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2026-09-30 / Europe/Bucharest

Vitals

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

95.86 %

Average SpO₂ · Oura

vs previous day
+0.45 pp
vs 7 days earlier
-0.24 pp
7-day trend 6/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Sleeping wrist temperature36.58 °C
vs previous day
-0.1 °C
vs 7 days earlier
+0.02 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · °C
DateValue
2026-09-2436.71
2026-09-2537.42
2026-09-2636.51
2026-09-2736.39
2026-09-2837.11
2026-09-2936.68
2026-09-3036.58
Blood oxygen saturation95.83 %
vs previous day
-0.01 pp
vs 7 days earlier
-0.8 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · %
DateValue
2026-09-2495.79
2026-09-2596.43
2026-09-2695.91
2026-09-2796.56
2026-09-2896.48
2026-09-2995.84
2026-09-3095.83
Breathing disturbances3.37 count
vs previous day
-0.14 count
vs 7 days earlier
+1.34 count
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · count
DateValue
2026-09-240.7
2026-09-252.81
2026-09-260.93
2026-09-271.48
2026-09-281.4
2026-09-293.5
2026-09-303.37
Environmental audio exposure52.49 dBASPL
vs previous day
+1.91 dBASPL
vs 7 days earlier
+3.76 dBASPL
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · dBASPL
DateValue
2026-09-2447.04
2026-09-2553.75
2026-09-2655.41
2026-09-2755.1
2026-09-2849.5
2026-09-2950.58
2026-09-3052.49
Respiratory rate18.29 breaths/min
vs previous day
-0.39 breaths/min
vs 7 days earlier
+0.76 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · breaths/min
DateValue
2026-09-2419.21
2026-09-2519.49
2026-09-2618.22
2026-09-2718.25
2026-09-2817.98
2026-09-2918.68
2026-09-3018.29

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Temperature deviation0 °C
vs previous day
+0.05 °C
vs 7 days earlier
+0.08 °C
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · °C
DateValue
2026-09-240.38
2026-09-260.17
2026-09-27-0.28
2026-09-280
2026-09-29-0.05
2026-09-300
Temperature trend deviation-0.06 °C
vs previous day
-0.1 °C
vs 7 days earlier
-0.05 °C
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · °C
DateValue
2026-09-240.24
2026-09-260.16
2026-09-270.12
2026-09-280.13
2026-09-290.04
2026-09-30-0.06
Breathing disturbance index5 index
vs previous day
+5 index
vs 7 days earlier
+3 index
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · index
DateValue
2026-09-240
2026-09-261
2026-09-270
2026-09-280
2026-09-290
2026-09-305
Average SpO₂95.86 %
vs previous day
+0.45 pp
vs 7 days earlier
-0.24 pp
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · %
DateValue
2026-09-2494.65
2026-09-2697.11
2026-09-2796.09
2026-09-2897.43
2026-09-2995.41
2026-09-3095.86
Average breathing rate16.63 breaths/min
vs previous day
-0.63 breaths/min
vs 7 days earlier
+0.5 breaths/min
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · breaths/min
DateValue
2026-09-2417.5
2026-09-2617
2026-09-2716.5
2026-09-2816.5
2026-09-2917.25
2026-09-3016.63

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗