← Health journal

2026-09-22 / Europe/Bucharest

Vitals

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Sleeping wrist temperature36.52 °C
vs previous day
+0.29 °C
vs 7 days earlier
+0.92 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · °C
DateValue
2026-09-1635.6
2026-09-1736.28
2026-09-1836.2
2026-09-1936.03
2026-09-2036
2026-09-2136.23
2026-09-2236.52
Blood oxygen saturation96.33 %
vs previous day
-0.42 pp
vs 7 days earlier
-0.71 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · %
DateValue
2026-09-1697.04
2026-09-1797.08
2026-09-1897.15
2026-09-1996.52
2026-09-2097.46
2026-09-2196.75
2026-09-2296.33
Breathing disturbances1.39 count
vs previous day
+0.52 count
vs 7 days earlier
-0.82 count
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · count
DateValue
2026-09-160.95
2026-09-171.41
2026-09-181.75
2026-09-193.53
2026-09-201.06
2026-09-210.87
2026-09-221.39
Environmental audio exposure57 dBASPL
vs previous day
-1.34 dBASPL
vs 7 days earlier
-4.03 dBASPL
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · dBASPL
DateValue
2026-09-1656.46
2026-09-1759.8
2026-09-1855.36
2026-09-1961.91
2026-09-2058.59
2026-09-2158.35
2026-09-2257
Headphone audio exposure76.16 dBASPL
vs previous day
+14.46 dBASPL
vs 7 days earlier
+0.89 dBASPL
7-day trend 4/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · dBASPL
DateValue
2026-09-1796.38
2026-09-2060.32
2026-09-2161.7
2026-09-2276.16
Respiratory rate18.07 breaths/min
vs previous day
+0.96 breaths/min
vs 7 days earlier
+0.38 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · breaths/min
DateValue
2026-09-1617.97
2026-09-1719.11
2026-09-1818.64
2026-09-1919.18
2026-09-2017.87
2026-09-2117.11
2026-09-2218.07

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Temperature deviation-0.12 °C
vs previous day
-0.29 °C
vs 7 days earlier
-0.29 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · °C
DateValue
2026-09-16-0.2
2026-09-170.04
2026-09-18-0.06
2026-09-190.19
2026-09-20-0.18
2026-09-210.17
2026-09-22-0.12
Temperature trend deviation0.04 °C
vs previous day
-0.09 °C
vs 7 days earlier
-0.15 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · °C
DateValue
2026-09-16-0.1
2026-09-170.09
2026-09-180.06
2026-09-190.05
2026-09-20-0.02
2026-09-210.13
2026-09-220.04
Breathing disturbance index4 index
vs previous day
+4 index
vs 7 days earlier
+4 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · index
DateValue
2026-09-160
2026-09-170
2026-09-180
2026-09-190
2026-09-200
2026-09-210
2026-09-224
Average SpO₂95.96 %
vs previous day
-0.07 pp
vs 7 days earlier
-0.96 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · %
DateValue
2026-09-1696.61
2026-09-1795.87
2026-09-1896.78
2026-09-1994.82
2026-09-2096.97
2026-09-2196.03
2026-09-2295.96
Average breathing rate16.88 breaths/min
vs previous day
+0.19 breaths/min
vs 7 days earlier
+0.25 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · breaths/min
DateValue
2026-09-1616.63
2026-09-1717
2026-09-1816.25
2026-09-1917.75
2026-09-2015.88
2026-09-2116.69
2026-09-2216.88

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗