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2026-09-21 / Europe/Bucharest

Vitals

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

96.03 %

Average SpO₂ · Oura

vs previous day
-0.94 pp
vs 7 days earlier
-1.39 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Sleeping wrist temperature36.23 °C
vs previous day
+0.23 °C
vs 7 days earlier
+0.55 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-15–2026-09-21
Daily value · °C
DateValue
2026-09-1535.6
2026-09-1635.6
2026-09-1736.28
2026-09-1836.2
2026-09-1936.03
2026-09-2036
2026-09-2136.23
Blood oxygen saturation96.75 %
vs previous day
-0.71 pp
vs 7 days earlier
-0.93 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-15–2026-09-21
Daily value · %
DateValue
2026-09-1597.05
2026-09-1697.04
2026-09-1797.08
2026-09-1897.15
2026-09-1996.52
2026-09-2097.46
2026-09-2196.75
Breathing disturbances0.87 count
vs previous day
-0.19 count
vs 7 days earlier
+0.26 count
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-15–2026-09-21
Daily value · count
DateValue
2026-09-152.21
2026-09-160.95
2026-09-171.41
2026-09-181.75
2026-09-193.53
2026-09-201.06
2026-09-210.87
Environmental audio exposure58.35 dBASPL
vs previous day
-0.25 dBASPL
vs 7 days earlier
-1.62 dBASPL
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-15–2026-09-21
Daily value · dBASPL
DateValue
2026-09-1561.03
2026-09-1656.46
2026-09-1759.8
2026-09-1855.36
2026-09-1961.91
2026-09-2058.59
2026-09-2158.35
Headphone audio exposure61.7 dBASPL
vs previous day
+1.38 dBASPL
7-day trend 4/7 days

Daily value · Explore week

Weekly values · 2026-09-15–2026-09-21
Daily value · dBASPL
DateValue
2026-09-1575.27
2026-09-1796.38
2026-09-2060.32
2026-09-2161.7
Respiratory rate17.11 breaths/min
vs previous day
-0.76 breaths/min
vs 7 days earlier
-2 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-15–2026-09-21
Daily value · breaths/min
DateValue
2026-09-1517.69
2026-09-1617.97
2026-09-1719.11
2026-09-1818.64
2026-09-1919.18
2026-09-2017.87
2026-09-2117.11

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Temperature deviation0.17 °C
vs previous day
+0.35 °C
vs 7 days earlier
+0.2 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-15–2026-09-21
Daily value · °C
DateValue
2026-09-150.17
2026-09-16-0.2
2026-09-170.04
2026-09-18-0.06
2026-09-190.19
2026-09-20-0.18
2026-09-210.17
Temperature trend deviation0.13 °C
vs previous day
+0.15 °C
vs 7 days earlier
+0.09 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-15–2026-09-21
Daily value · °C
DateValue
2026-09-150.19
2026-09-16-0.1
2026-09-170.09
2026-09-180.06
2026-09-190.05
2026-09-20-0.02
2026-09-210.13
Breathing disturbance index0 index
vs previous day
0 index
vs 7 days earlier
0 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-15–2026-09-21
Daily value · index
DateValue
2026-09-150
2026-09-160
2026-09-170
2026-09-180
2026-09-190
2026-09-200
2026-09-210
Average SpO₂96.03 %
vs previous day
-0.94 pp
vs 7 days earlier
-1.39 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-15–2026-09-21
Daily value · %
DateValue
2026-09-1596.92
2026-09-1696.61
2026-09-1795.87
2026-09-1896.78
2026-09-1994.82
2026-09-2096.97
2026-09-2196.03
Average breathing rate17.63 breaths/min
vs previous day
+0.81 breaths/min
vs 7 days earlier
-0.69 breaths/min
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-15–2026-09-21
Daily average · breaths/min
DateValue
2026-09-1516.63
2026-09-1616.63
2026-09-1717
2026-09-1816.25
2026-09-1917.75
2026-09-2015.88
2026-09-2116.69
Average breathing rate15.75 breaths/min
vs previous day
+0.81 breaths/min
vs 7 days earlier
-0.69 breaths/min
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-15–2026-09-21
Daily average · breaths/min
DateValue
2026-09-1516.63
2026-09-1616.63
2026-09-1717
2026-09-1816.25
2026-09-1917.75
2026-09-2015.88
2026-09-2116.69

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗