← Health journal

2026-09-15 / Europe/Bucharest

Vitals

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Sleeping wrist temperature35.6 °C
vs previous day
-0.08 °C
vs 7 days earlier
-0.16 °C
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-09–2026-09-15
Daily value · °C
DateValue
2026-09-0936.29
2026-09-1035.99
2026-09-1236.57
2026-09-1335.67
2026-09-1435.68
2026-09-1535.6
Blood oxygen saturation97.05 %
vs previous day
-0.64 pp
vs 7 days earlier
-0.19 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-09–2026-09-15
Daily value · %
DateValue
2026-09-0996.65
2026-09-1097.18
2026-09-1197.44
2026-09-1297.09
2026-09-1397.13
2026-09-1497.68
2026-09-1597.05
Breathing disturbances2.21 count
vs previous day
+1.61 count
vs 7 days earlier
+0.7 count
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-09-09–2026-09-15
Daily value · count
DateValue
2026-09-103.4
2026-09-122.44
2026-09-133.01
2026-09-140.6
2026-09-152.21
Environmental audio exposure61.03 dBASPL
vs previous day
+1.07 dBASPL
vs 7 days earlier
+2.63 dBASPL
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-09–2026-09-15
Daily value · dBASPL
DateValue
2026-09-0958.68
2026-09-1057.91
2026-09-1159.68
2026-09-1259.96
2026-09-1368.49
2026-09-1459.97
2026-09-1561.03
Handwashing time3 s
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-09-09–2026-09-15
Daily value · s
DateValue
2026-09-099
2026-09-104
2026-09-153
Headphone audio exposure75.27 dBASPL
vs 7 days earlier
+8.89 dBASPL
7-day trend 4/7 days

Daily value · Explore week

Weekly values · 2026-09-09–2026-09-15
Daily value · dBASPL
DateValue
2026-09-0977.13
2026-09-1071.13
2026-09-1271.22
2026-09-1575.27
Respiratory rate17.69 breaths/min
vs previous day
-1.42 breaths/min
vs 7 days earlier
-1.96 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-09–2026-09-15
Daily value · breaths/min
DateValue
2026-09-0920.45
2026-09-1019.68
2026-09-1118.13
2026-09-1218.9
2026-09-1318.23
2026-09-1419.11
2026-09-1517.69

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Temperature deviation0.17 °C
vs previous day
+0.2 °C
vs 7 days earlier
-0.31 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-09–2026-09-15
Daily value · °C
DateValue
2026-09-09-0.03
2026-09-100.26
2026-09-11-0.16
2026-09-120.26
2026-09-13-0.21
2026-09-14-0.03
2026-09-150.17
Temperature trend deviation0.19 °C
vs previous day
+0.15 °C
vs 7 days earlier
-0.09 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-09–2026-09-15
Daily value · °C
DateValue
2026-09-090.17
2026-09-100.36
2026-09-110.18
2026-09-120.2
2026-09-130.05
2026-09-140.04
2026-09-150.19
Breathing disturbance index0 index
vs previous day
0 index
vs 7 days earlier
0 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-09–2026-09-15
Daily value · index
DateValue
2026-09-090
2026-09-100
2026-09-111
2026-09-122
2026-09-133
2026-09-140
2026-09-150
Average SpO₂96.92 %
vs previous day
-0.5 pp
vs 7 days earlier
+1.5 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-09–2026-09-15
Daily value · %
DateValue
2026-09-0995.44
2026-09-1095.79
2026-09-1196.13
2026-09-1297.51
2026-09-1396.86
2026-09-1497.42
2026-09-1596.92
Average breathing rate16.63 breaths/min
vs previous day
-0.75 breaths/min
vs 7 days earlier
-1.75 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-09–2026-09-15
Daily value · breaths/min
DateValue
2026-09-0918.13
2026-09-1017.38
2026-09-1116.38
2026-09-1216.5
2026-09-1316.63
2026-09-1417.38
2026-09-1516.63

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗