← Health journal

2026-09-13 / Europe/Bucharest

Vitals

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

96.86 %

Average SpO₂ · Oura

vs previous day
-0.66 pp
vs 7 days earlier
+1.23 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Sleeping wrist temperature35.67 °C
vs previous day
-0.9 °C
vs 7 days earlier
-0.56 °C
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-07–2026-09-13
Daily value · °C
DateValue
2026-09-0736.42
2026-09-0835.75
2026-09-0936.29
2026-09-1035.99
2026-09-1236.57
2026-09-1335.67
Blood oxygen saturation97.13 %
vs previous day
+0.03 pp
vs 7 days earlier
-0.21 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-07–2026-09-13
Daily value · %
DateValue
2026-09-0796.94
2026-09-0897.24
2026-09-0996.65
2026-09-1097.18
2026-09-1197.44
2026-09-1297.09
2026-09-1397.13
Breathing disturbances3.01 count
vs previous day
+0.56 count
vs 7 days earlier
+0.91 count
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-09-07–2026-09-13
Daily value · count
DateValue
2026-09-072.65
2026-09-081.51
2026-09-103.4
2026-09-122.44
2026-09-133.01
Environmental audio exposure68.49 dBASPL
vs previous day
+8.53 dBASPL
vs 7 days earlier
+8.45 dBASPL
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-07–2026-09-13
Daily value · dBASPL
DateValue
2026-09-0758.51
2026-09-0858.41
2026-09-0958.68
2026-09-1057.91
2026-09-1159.68
2026-09-1259.96
2026-09-1368.49
Respiratory rate18.23 breaths/min
vs previous day
-0.67 breaths/min
vs 7 days earlier
-0.96 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-07–2026-09-13
Daily value · breaths/min
DateValue
2026-09-0720.82
2026-09-0819.64
2026-09-0920.45
2026-09-1019.68
2026-09-1118.13
2026-09-1218.9
2026-09-1318.23

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Temperature deviation-0.21 °C
vs previous day
-0.47 °C
vs 7 days earlier
-0.4 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-07–2026-09-13
Daily value · °C
DateValue
2026-09-070.25
2026-09-080.48
2026-09-09-0.03
2026-09-100.26
2026-09-11-0.16
2026-09-120.26
2026-09-13-0.21
Temperature trend deviation0.05 °C
vs previous day
-0.15 °C
vs 7 days earlier
+0.01 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-07–2026-09-13
Daily value · °C
DateValue
2026-09-070.02
2026-09-080.28
2026-09-090.17
2026-09-100.36
2026-09-110.18
2026-09-120.2
2026-09-130.05
Breathing disturbance index3 index
vs previous day
+1 index
vs 7 days earlier
+3 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-07–2026-09-13
Daily value · index
DateValue
2026-09-070
2026-09-080
2026-09-090
2026-09-100
2026-09-111
2026-09-122
2026-09-133
Average SpO₂96.86 %
vs previous day
-0.66 pp
vs 7 days earlier
+1.23 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-07–2026-09-13
Daily value · %
DateValue
2026-09-0795.12
2026-09-0895.42
2026-09-0995.44
2026-09-1095.79
2026-09-1196.13
2026-09-1297.51
2026-09-1396.86
Average breathing rate16.63 breaths/min
vs previous day
+0.13 breaths/min
vs 7 days earlier
-0.88 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-07–2026-09-13
Daily value · breaths/min
DateValue
2026-09-0718.75
2026-09-0818.38
2026-09-0918.13
2026-09-1017.38
2026-09-1116.38
2026-09-1216.5
2026-09-1316.63

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗