← Health journal

2026-09-11 / Europe/Bucharest

Vitals

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

96.13 %

Average SpO₂ · Oura

vs previous day
+0.34 pp
vs 7 days earlier
-1.52 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Blood oxygen saturation97.44 %
vs previous day
+0.26 pp
vs 7 days earlier
+0.21 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · %
DateValue
2026-09-0597
2026-09-0697.33
2026-09-0796.94
2026-09-0897.24
2026-09-0996.65
2026-09-1097.18
2026-09-1197.44
Environmental audio exposure59.68 dBASPL
vs previous day
+1.77 dBASPL
vs 7 days earlier
+2.08 dBASPL
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · dBASPL
DateValue
2026-09-0558.82
2026-09-0660.04
2026-09-0758.51
2026-09-0858.41
2026-09-0958.68
2026-09-1057.91
2026-09-1159.68
Respiratory rate18.13 breaths/min
vs previous day
-1.55 breaths/min
vs 7 days earlier
-0.63 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · breaths/min
DateValue
2026-09-0518.77
2026-09-0619.19
2026-09-0720.82
2026-09-0819.64
2026-09-0920.45
2026-09-1019.68
2026-09-1118.13

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Temperature deviation-0.16 °C
vs previous day
-0.42 °C
vs 7 days earlier
+0.16 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · °C
DateValue
2026-09-050
2026-09-060.19
2026-09-070.25
2026-09-080.48
2026-09-09-0.03
2026-09-100.26
2026-09-11-0.16
Temperature trend deviation0.18 °C
vs previous day
-0.18 °C
vs 7 days earlier
+0.11 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · °C
DateValue
2026-09-050.18
2026-09-060.04
2026-09-070.02
2026-09-080.28
2026-09-090.17
2026-09-100.36
2026-09-110.18
Breathing disturbance index1 index
vs previous day
+1 index
vs 7 days earlier
-6 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · index
DateValue
2026-09-053
2026-09-060
2026-09-070
2026-09-080
2026-09-090
2026-09-100
2026-09-111
Average SpO₂96.13 %
vs previous day
+0.34 pp
vs 7 days earlier
-1.52 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · %
DateValue
2026-09-0596.53
2026-09-0695.62
2026-09-0795.12
2026-09-0895.42
2026-09-0995.44
2026-09-1095.79
2026-09-1196.13
Average breathing rate16.38 breaths/min
vs previous day
-1 breaths/min
vs 7 days earlier
-0.63 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · breaths/min
DateValue
2026-09-0517.25
2026-09-0617.5
2026-09-0718.75
2026-09-0818.38
2026-09-0918.13
2026-09-1017.38
2026-09-1116.38

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗