← Health journal

2026-09-06 / Europe/Bucharest

Vitals

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Sleeping wrist temperature36.23 °C
vs previous day
+0.06 °C
vs 7 days earlier
+0.58 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · °C
DateValue
2026-08-3136.05
2026-09-0136.38
2026-09-0236.31
2026-09-0336.33
2026-09-0435.46
2026-09-0536.16
2026-09-0636.23
Blood oxygen saturation97.33 %
vs previous day
+0.33 pp
vs 7 days earlier
+0.33 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · %
DateValue
2026-08-3197.5
2026-09-0196.83
2026-09-0297.52
2026-09-0397.72
2026-09-0497.23
2026-09-0597
2026-09-0697.33
Breathing disturbances2.09 count
vs previous day
-1.84 count
vs 7 days earlier
+0.14 count
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · count
DateValue
2026-08-311.51
2026-09-022.54
2026-09-032.26
2026-09-041.97
2026-09-053.93
2026-09-062.09
Environmental audio exposure60.04 dBASPL
vs previous day
+1.22 dBASPL
vs 7 days earlier
-0.26 dBASPL
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · dBASPL
DateValue
2026-08-3157.71
2026-09-0157.37
2026-09-0260.03
2026-09-0358.98
2026-09-0457.6
2026-09-0558.82
2026-09-0660.04
Respiratory rate19.19 breaths/min
vs previous day
+0.41 breaths/min
vs 7 days earlier
-0.51 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · breaths/min
DateValue
2026-08-3118.25
2026-09-0119.4
2026-09-0218.34
2026-09-0318.64
2026-09-0418.75
2026-09-0518.77
2026-09-0619.19

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Temperature deviation0.19 °C
vs previous day
+0.19 °C
vs 7 days earlier
+0.25 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · °C
DateValue
2026-08-31-0.22
2026-09-010.18
2026-09-020.33
2026-09-03-0.07
2026-09-04-0.32
2026-09-050
2026-09-060.19
Temperature trend deviation0.04 °C
vs previous day
-0.14 °C
vs 7 days earlier
+0.04 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · °C
DateValue
2026-08-31-0.01
2026-09-010.2
2026-09-020.13
2026-09-030
2026-09-040.07
2026-09-050.18
2026-09-060.04
Breathing disturbance index0 index
vs previous day
-3 index
vs 7 days earlier
0 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · index
DateValue
2026-08-310
2026-09-010
2026-09-020
2026-09-030
2026-09-047
2026-09-053
2026-09-060
Average SpO₂95.62 %
vs previous day
-0.91 pp
vs 7 days earlier
-1.69 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · %
DateValue
2026-08-3195.88
2026-09-0196.56
2026-09-0296.12
2026-09-0396.35
2026-09-0497.65
2026-09-0596.53
2026-09-0695.62
Average breathing rate17.5 breaths/min
vs previous day
+0.25 breaths/min
vs 7 days earlier
-0.13 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · breaths/min
DateValue
2026-08-3116
2026-09-0116.75
2026-09-0216.75
2026-09-0316.75
2026-09-0417
2026-09-0517.25
2026-09-0617.5

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗