← Health journal

2026-08-30 / Europe/Bucharest

Vitals

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Sleeping wrist temperature35.64 °C
vs previous day
-0.74 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · °C
DateValue
2026-08-2436.03
2026-08-2536.09
2026-08-2635.97
2026-08-2735.69
2026-08-2835.68
2026-08-2936.38
2026-08-3035.64
Blood oxygen saturation97 %
vs previous day
+0.03 pp
vs 7 days earlier
+3 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · %
DateValue
2026-08-2497.13
2026-08-2596.62
2026-08-2697.4
2026-08-2796.57
2026-08-2897.17
2026-08-2996.97
2026-08-3097
Breathing disturbances1.95 count
vs previous day
-1.42 count
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · count
DateValue
2026-08-242.59
2026-08-256.49
2026-08-261.45
2026-08-271.29
2026-08-282.69
2026-08-293.37
2026-08-301.95
Environmental audio exposure60.3 dBASPL
vs previous day
-1.44 dBASPL
vs 7 days earlier
-6.75 dBASPL
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · dBASPL
DateValue
2026-08-2458.81
2026-08-2557.4
2026-08-2658.47
2026-08-2760.34
2026-08-2855.67
2026-08-2961.74
2026-08-3060.3
Respiratory rate19.7 breaths/min
vs previous day
+0.83 breaths/min
vs 7 days earlier
-0.51 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · breaths/min
DateValue
2026-08-2419
2026-08-2519.28
2026-08-2618.39
2026-08-2718.41
2026-08-2818.09
2026-08-2918.87
2026-08-3019.7

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Temperature deviation-0.06 °C
vs previous day
-0.25 °C
vs 7 days earlier
-0.12 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · °C
DateValue
2026-08-240
2026-08-250.1
2026-08-26-0.01
2026-08-27-0.06
2026-08-28-0.08
2026-08-290.19
2026-08-30-0.06
Temperature trend deviation0 °C
vs previous day
-0.12 °C
vs 7 days earlier
-0.02 °C
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · °C
DateValue
2026-08-240.04
2026-08-250.15
2026-08-260.08
2026-08-270.06
2026-08-280.06
2026-08-290.12
2026-08-300
Breathing disturbance index0 index
vs previous day
0 index
vs 7 days earlier
-6 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · index
DateValue
2026-08-240
2026-08-250
2026-08-260
2026-08-270
2026-08-280
2026-08-290
2026-08-300
Average SpO₂97.31 %
vs previous day
+0.06 pp
vs 7 days earlier
-0.01 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · %
DateValue
2026-08-2496.19
2026-08-2596.04
2026-08-2695.59
2026-08-2795.33
2026-08-2896.04
2026-08-2997.25
2026-08-3097.31
Average breathing rate17.63 breaths/min
vs previous day
+0.63 breaths/min
vs 7 days earlier
+0.5 breaths/min
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · breaths/min
DateValue
2026-08-2417.25
2026-08-2516.75
2026-08-2616.5
2026-08-2717
2026-08-2816.38
2026-08-2917
2026-08-3017.63

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗