← Health journal

2026-08-18 / Europe/Bucharest

Vitals

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Sleeping wrist temperature36.37 °C
Blood oxygen saturation96.73 %
Breathing disturbances6.29 count
Environmental audio exposure56.74 dBASPL
Respiratory rate19.15 breaths/min

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Temperature deviation0.35 °C
Temperature trend deviation0.33 °C
Breathing disturbance index1 index
Average SpO₂95.6 %
Average breathing rate16.63 breaths/min

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗