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2026-10-02 / Europe/Bucharest

Recovery

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Restorative time15,300 s
vs previous day
+900 s
vs 7 days earlier
+12,600 s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · s
DateValue
2026-09-262,700
2026-09-274,500
2026-09-28900
2026-09-2914,400
2026-09-302,700
2026-10-0114,400
2026-10-0215,300
Stressed time0 s
vs previous day
-1,800 s
vs 7 days earlier
-3,600 s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · s
DateValue
2026-09-26900
2026-09-2711,700
2026-09-282,700
2026-09-290
2026-09-304,500
2026-10-011,800
2026-10-020

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗