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2026-09-25 / Europe/Bucharest

Recovery

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Restorative time2,700 s
vs previous day
0 s
vs 7 days earlier
-3,600 s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-19–2026-09-25
Daily value · s
DateValue
2026-09-1922,500
2026-09-2016,200
2026-09-213,600
2026-09-228,100
2026-09-239,900
2026-09-242,700
2026-09-252,700
Stressed time3,600 s
vs previous day
+1,800 s
vs 7 days earlier
+3,600 s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-19–2026-09-25
Daily value · s
DateValue
2026-09-190
2026-09-200
2026-09-21900
2026-09-220
2026-09-232,700
2026-09-241,800
2026-09-253,600
Duration86,400 s
vs previous day
0 s
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-09-19–2026-09-25
Daily value · s
DateValue
2026-09-2329,913
2026-09-2486,400
2026-09-2586,400

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗