← Health journal

2026-10-03 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

47.79 ms

Recovery HRV · Apple Health

vs previous day
+0.13 ms
vs 7 days earlier
+5.14 ms
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate71.98 bpm
vs previous day
+1.84 bpm
vs 7 days earlier
-1.27 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · bpm
DateValue
2026-09-2776.2
2026-09-2873.1
2026-09-2970.91
2026-09-3074.72
2026-10-0170.89
2026-10-0270.14
2026-10-0371.98
Maximum heart rate149 bpm
vs previous day
+37 bpm
vs 7 days earlier
+36 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · bpm
DateValue
2026-09-27154
2026-09-28133
2026-09-29117
2026-09-30137
2026-10-01143
2026-10-02112
2026-10-03149
Minimum heart rate50 bpm
vs previous day
+2 bpm
vs 7 days earlier
+1 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · bpm
DateValue
2026-09-2749
2026-09-2851
2026-09-2950
2026-09-3051
2026-10-0147
2026-10-0248
2026-10-0350
Heart rate variability53.05 ms
vs previous day
+0.04 ms
vs 7 days earlier
+0.58 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · ms
DateValue
2026-09-2744.57
2026-09-2845.7
2026-09-2949.35
2026-09-3048.55
2026-10-0149.31
2026-10-0253.02
2026-10-0353.05
Recovery HRV47.79 ms
vs previous day
+0.13 ms
vs 7 days earlier
+5.14 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · ms
DateValue
2026-09-2738
2026-09-2837.13
2026-09-2941.08
2026-09-3039.77
2026-10-0142.41
2026-10-0247.66
2026-10-0347.79
Resting heart rate51 bpm
vs previous day
-14 bpm
vs 7 days earlier
-16 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · bpm
DateValue
2026-09-2767
2026-09-2870.5
2026-09-2969
2026-09-3069
2026-10-0154
2026-10-0265
2026-10-0351

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.46 m/s
vs 7 days earlier
+0.02 m/s
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · m/s
DateValue
2026-09-276.32
2026-09-286.38
2026-09-296.32
2026-09-306.44
2026-10-016.23
2026-10-036.46
Vascular age30 years
vs 7 days earlier
0 years
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · years
DateValue
2026-09-2728
2026-09-2829
2026-09-2928
2026-09-3030
2026-10-0127
2026-10-0330
Average heart rate58.5 bpm
vs 7 days earlier
-9.94 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · bpm
DateValue
2026-09-2729.31
2026-09-2859.88
2026-09-2960.25
2026-09-3065.38
2026-10-0158.63
2026-10-0358.5
Average HRV69 ms
vs 7 days earlier
+7 ms
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · ms
DateValue
2026-09-2768
2026-09-2857
2026-09-2961
2026-09-3057
2026-10-0167
2026-10-0369
Lowest heart rate52 bpm
vs 7 days earlier
-12.5 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · bpm
DateValue
2026-09-2752
2026-09-2851
2026-09-2953
2026-09-3060.5
2026-10-0152
2026-10-0352
Heart rate bpm
Heart rate: 52 to 135 bpm
Min 52 bpmMax 135 bpm
vs previous day
+3.65 bpm
vs 7 days earlier
-7.6 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily average · bpm
DateValue
2026-09-2793.56
2026-09-2891.73
2026-09-2976.82
2026-09-3097.65
2026-10-0184.97
2026-10-0273.64
2026-10-0377.29
View 803 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
78
75
71
82
80
70
68
71
73
76
74
77
74
70
74
76
71
73
70
80
72
68
74
67
71
73
66
69
71
66
72
69
77
69
70
67
64
61
61
65
67
62
67
63
63
58
71
62
64
65
61
59
59
68
66
61
70
66
72
70
64
59
65
68
74
123
104
113
66
59
62
57
62
57
58
63
60
65
67
60
58
56
58
57
60
57
60
61
72
69
66
71
66
62
65
67
61
62
56
61
67
68
63
56
65
59
59
59
55
60
56
57
58
58
60
59
58
57
57
58
57
67
71
66
65
65
60
54
54
55
58
59
59
57
54
54
53
52
54
53
53
53
56
55
94
92
101
72
69
75
70
77
73
64
65
62
79
71
81
82
76
79
62
65
59
121
104
76
73
70
67
82
81
80
80
79
79
80
81
81
83
85
87
87
85
86
85
85
85
86
86
86
87
87
88
88
88
88
87
87
86
86
85
85
85
85
85
85
86
86
85
85
85
85
84
84
84
84
84
83
83
82
82
82
82
82
82
82
82
82
83
83
83
83
83
82
82
82
82
83
83
82
82
82
82
81
80
80
81
81
81
81
80
79
77
76
75
75
73
72
71
72
73
75
76
76
77
78
78
77
77
77
78
79
81
82
82
81
81
82
83
83
84
84
84
83
82
82
83
83
83
83
82
82
82
81
81
81
81
81
81
81
81
81
80
80
81
82
83
85
86
87
87
86
86
84
84
83
84
84
84
84
83
83
83
83
83
83
82
81
79
79
79
78
76
74
73
72
71
71
71
72
71
71
72
73
74
75
74
74
73
73
73
74
77
80
84
85
85
68
70
66
84
83
84
85
84
84
84
84
84
84
84
84
85
85
84
84
84
84
84
84
85
86
86
85
85
84
84
83
83
83
83
83
83
82
82
82
82
82
82
82
82
82
82
82
83
82
82
82
82
82
82
82
82
82
82
82
82
81
81
82
82
83
83
83
83
60
65
61
64
65
66
68
76
72
71
61
66
70
68
74
71
76
72
74
72
57
58
59
70
61
66
63
70
66
77
80
78
77
77
93
73
75
78
78
73
75
83
86
87
80
78
83
78
80
81
74
71
78
85
87
81
79
81
76
78
75
80
73
75
74
87
83
80
73
75
71
75
77
72
79
72
76
74
72
77
78
72
75
75
71
70
72
71
72
71
70
75
73
70
76
68
74
71
102
74
78
76
73
74
61
62
63
72
67
70
63
65
75
70
75
84
80
88
74
76
78
74
66
69
87
80
83
71
74
77
78
68
71
66
61
63
73
75
78
77
81
83
80
80
80
80
81
81
82
83
84
85
85
86
86
86
86
86
86
86
87
87
86
86
85
84
84
84
83
82
81
81
81
81
81
81
82
82
83
84
84
84
84
84
83
83
82
82
82
81
81
81
82
83
83
83
83
82
82
82
82
82
82
82
82
82
82
82
82
83
83
83
82
82
82
82
82
82
83
83
83
83
83
83
83
82
82
82
82
82
82
82
82
82
82
82
82
82
82
81
81
81
81
80
80
81
81
82
82
82
82
83
83
83
84
85
86
87
88
88
88
88
82
83
85
77
80
74
85
84
84
84
84
85
84
84
84
83
82
82
82
83
85
86
86
87
89
89
89
89
89
89
88
87
87
87
87
88
88
88
88
88
88
87
87
86
85
84
85
85
85
86
86
87
88
88
88
89
89
88
88
87
81
83
71
78
74
71
78
74
73
69
76
77
82
79
82
84
79
79
77
75
77
78
79
82
78
80
81
82
80
79
79
76
78
72
77
74
79
74
71
72
65
69
72
67
63
62
62
66
57
65
71
118
135
124
Heart rate bpm
Heart rate: 52 to 71 bpm
Min 52 bpmMax 71 bpm
vs 7 days earlier
-2.67 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily average · bpm
DateValue
2026-09-2758.63
2026-09-2859.92
2026-09-2960.31
2026-09-3062.86
2026-10-0158.67
2026-10-0358.55
View 47 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
62
56
61
67
68
63
56
65
59
59
59
55
60
56
57
58
58
60
59
58
57
57
58
57
67
71
66
65
65
60
54
54
55
58
59
59
57
54
54
53
52
54
53
53
53
56
55
Heart rate variability ms
Heart rate variability: 38 to 110 ms
Min 38 msMax 110 ms
vs 7 days earlier
+6.11 ms
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily average · ms
DateValue
2026-09-2767.77
2026-09-2856.95
2026-09-2961.03
2026-09-3056.57
2026-10-0166.23
2026-10-0368.68
View 47 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
105
98
90
38
59
74
65
70
75
63
61
75
77
79
65
70
83
71
71
73
75
75
71
74
71
55
83
75
80
110
80
55
64
58
53
46
46
61
58
53
49
59
56
51
56
71
81

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate74 bpm
vs 7 days earlier
-9 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · bpm
DateValue
2026-09-2783
2026-09-2882
2026-09-2978
2026-09-3081
2026-10-0180
2026-10-0374
Maximum heart rate135 bpm
vs 7 days earlier
+26 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · bpm
DateValue
2026-09-27154
2026-09-28133
2026-09-29116
2026-09-30137
2026-10-01101
2026-10-03135
Minimum heart rate51 bpm
vs 7 days earlier
-8 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · bpm
DateValue
2026-09-2763
2026-09-2867
2026-09-2962
2026-09-3062
2026-10-0173
2026-10-0351
Heart rate92 bpm
vs previous day
-10 bpm
vs 7 days earlier
+2 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · bpm
DateValue
2026-09-2895
2026-09-2987
2026-09-3096
2026-10-01102
2026-10-02102
2026-10-0392
Vascular age24.8 years
vs previous day
0 years
vs 7 days earlier
-4 years
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · years
DateValue
2026-09-2829
2026-09-2929.3
2026-09-3027.4
2026-10-0127.2
2026-10-0224.8
2026-10-0324.8
Pulse wave velocity5.28 m/s
vs previous day
-0.04 m/s
vs 7 days earlier
-0.42 m/s
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily value · m/s
DateValue
2026-09-285.72
2026-09-295.76
2026-09-305.58
2026-10-015.55
2026-10-025.31
2026-10-035.28
Average heart rate79 bpm
vs 7 days earlier
-6.5 bpm
7-day trend 4/7 days

Daily average · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily average · bpm
DateValue
2026-09-27113
2026-09-2994
2026-10-01109
2026-10-0378.5
Average heart rate78 bpm
vs 7 days earlier
-6.5 bpm
7-day trend 4/7 days

Daily average · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily average · bpm
DateValue
2026-09-27113
2026-09-2994
2026-10-01109
2026-10-0378.5
Maximum heart rate87 bpm
vs 7 days earlier
+1 bpm
7-day trend 4/7 days

Daily average · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily average · bpm
DateValue
2026-09-27126
2026-09-29116
2026-10-01126
2026-10-0396.5
Maximum heart rate106 bpm
vs 7 days earlier
+1 bpm
7-day trend 4/7 days

Daily average · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily average · bpm
DateValue
2026-09-27126
2026-09-29116
2026-10-01126
2026-10-0396.5
Minimum heart rate72 bpm
vs 7 days earlier
-8 bpm
7-day trend 4/7 days

Daily average · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily average · bpm
DateValue
2026-09-2791.5
2026-09-2986
2026-10-0185.5
2026-10-0370
Minimum heart rate68 bpm
vs 7 days earlier
-8 bpm
7-day trend 4/7 days

Daily average · Explore week

Weekly values · 2026-09-27–2026-10-03
Daily average · bpm
DateValue
2026-09-2791.5
2026-09-2986
2026-10-0185.5
2026-10-0370

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗