← Health journal

2026-10-01 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

42.41 ms

Recovery HRV · Apple Health

vs previous day
+2.64 ms
vs 7 days earlier
+10.66 ms
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Diastolic blood pressure62 mmHg
vs previous day
-3 mmHg
vs 7 days earlier
-13 mmHg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · mmHg
DateValue
2026-09-2571.5
2026-09-2670
2026-09-2968
2026-09-3065
2026-10-0162
Systolic blood pressure106 mmHg
vs previous day
-10 mmHg
vs 7 days earlier
-11 mmHg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · mmHg
DateValue
2026-09-25116
2026-09-26116
2026-09-29124
2026-09-30116
2026-10-01106
Average heart rate70.89 bpm
vs previous day
-3.83 bpm
vs 7 days earlier
-6.13 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · bpm
DateValue
2026-09-2579.08
2026-09-2673.25
2026-09-2776.2
2026-09-2873.1
2026-09-2970.91
2026-09-3074.72
2026-10-0170.89
Maximum heart rate143 bpm
vs previous day
+6 bpm
vs 7 days earlier
+8 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · bpm
DateValue
2026-09-25126
2026-09-26113
2026-09-27154
2026-09-28133
2026-09-29117
2026-09-30137
2026-10-01143
Minimum heart rate47 bpm
vs previous day
-4 bpm
vs 7 days earlier
-8.76 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · bpm
DateValue
2026-09-2551
2026-09-2649
2026-09-2749
2026-09-2851
2026-09-2950
2026-09-3051
2026-10-0147
Heart rate variability49.31 ms
vs previous day
+0.76 ms
vs 7 days earlier
+9.07 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · ms
DateValue
2026-09-2543.13
2026-09-2652.47
2026-09-2744.57
2026-09-2845.7
2026-09-2949.35
2026-09-3048.55
2026-10-0149.31
Recovery HRV42.41 ms
vs previous day
+2.64 ms
vs 7 days earlier
+10.66 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · ms
DateValue
2026-09-2534.3
2026-09-2642.65
2026-09-2738
2026-09-2837.13
2026-09-2941.08
2026-09-3039.77
2026-10-0142.41
Resting heart rate54 bpm
vs previous day
-15 bpm
vs 7 days earlier
-20 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · bpm
DateValue
2026-09-2575
2026-09-2667
2026-09-2767
2026-09-2870.5
2026-09-2969
2026-09-3069
2026-10-0154
Walking heart rate101 bpm
vs previous day
+9 bpm
vs 7 days earlier
+4 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · bpm
DateValue
2026-09-2584
2026-09-2692
2026-09-2792
2026-09-2889.5
2026-09-2995
2026-09-3092
2026-10-01101

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.23 m/s
vs previous day
-0.21 m/s
vs 7 days earlier
-0.03 m/s
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · m/s
DateValue
2026-09-266.44
2026-09-276.32
2026-09-286.38
2026-09-296.32
2026-09-306.44
2026-10-016.23
Vascular age27 years
vs previous day
-3 years
vs 7 days earlier
-1 years
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · years
DateValue
2026-09-2630
2026-09-2728
2026-09-2829
2026-09-2928
2026-09-3030
2026-10-0127
Average heart rate58.63 bpm
vs previous day
-6.75 bpm
vs 7 days earlier
+25 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · bpm
DateValue
2026-09-2668.44
2026-09-2729.31
2026-09-2859.88
2026-09-2960.25
2026-09-3065.38
2026-10-0158.63
Average HRV67 ms
vs previous day
+10 ms
vs 7 days earlier
+20 ms
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · ms
DateValue
2026-09-2662
2026-09-2768
2026-09-2857
2026-09-2961
2026-09-3057
2026-10-0167
Lowest heart rate52 bpm
vs previous day
-8.5 bpm
vs 7 days earlier
-7 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · bpm
DateValue
2026-09-2664.5
2026-09-2752
2026-09-2851
2026-09-2953
2026-09-3060.5
2026-10-0152
Heart rate bpm
Heart rate: 51 to 140 bpm
Min 51 bpmMax 140 bpm
vs previous day
-12.68 bpm
vs 7 days earlier
+4.36 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily average · bpm
DateValue
2026-09-2590.45
2026-09-2684.89
2026-09-2793.56
2026-09-2891.73
2026-09-2976.82
2026-09-3097.65
2026-10-0184.97
View 634 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
82
86
84
88
83
92
75
80
78
78
73
75
82
79
76
81
83
85
78
80
77
73
64
62
63
64
63
64
62
62
60
61
60
58
59
60
60
59
61
57
66
69
72
73
66
65
63
62
63
56
59
55
55
54
55
55
56
55
56
55
59
56
54
58
56
57
59
57
65
60
56
56
58
54
55
54
55
54
54
53
53
53
54
55
54
54
59
63
57
58
61
57
54
54
54
54
56
54
54
56
61
69
60
56
55
54
58
57
60
60
57
56
56
55
59
52
54
53
53
52
51
61
76
78
83
81
83
78
76
74
79
79
86
82
86
82
84
75
73
78
83
82
79
69
73
72
71
69
65
71
74
72
81
78
84
71
66
69
90
88
90
79
76
80
79
77
81
76
75
81
83
81
76
79
82
80
78
80
79
84
75
78
80
76
78
81
80
82
77
80
76
78
77
78
81
76
79
77
80
74
76
74
78
88
84
75
80
77
72
67
70
74
70
76
73
71
75
73
72
77
75
83
77
75
77
74
79
80
71
75
72
78
74
74
70
73
82
80
75
75
73
77
66
68
71
74
75
71
67
70
72
75
69
71
71
78
68
73
75
71
70
76
75
78
72
73
68
76
73
76
78
74
73
78
76
78
80
72
76
72
74
75
71
73
80
76
74
70
72
76
75
80
77
77
79
74
76
78
79
77
76
79
74
68
70
73
87
90
87
71
68
73
75
73
72
78
73
75
77
78
75
69
72
76
76
72
77
77
72
80
79
76
72
74
78
76
74
71
76
70
74
74
68
71
74
69
71
69
74
71
73
77
75
84
79
81
88
79
82
71
73
77
81
82
77
76
78
72
66
71
72
81
77
74
79
83
82
74
76
69
77
79
75
79
76
81
85
88
83
73
75
77
77
81
79
75
76
77
74
72
76
101
81
80
75
81
81
80
81
78
87
88
111
113
114
115
116
117
118
119
120
121
123
125
126
127
128
130
131
131
132
133
133
134
134
135
136
137
137
138
139
140
140
140
140
140
140
140
140
140
139
138
135
132
130
129
128
128
127
126
125
124
122
121
120
118
117
116
116
116
116
115
115
115
114
114
114
113
113
113
113
113
114
114
114
114
113
114
114
115
115
115
115
115
115
115
114
114
115
115
114
114
114
114
114
114
114
114
114
114
115
115
115
115
115
115
115
115
115
115
115
114
114
114
114
115
115
115
115
115
115
115
115
115
114
114
114
114
115
115
115
115
115
115
116
116
115
114
114
114
114
114
113
113
113
113
112
111
111
111
110
109
108
108
107
105
103
101
98
94
91
89
89
90
91
93
96
97
97
95
88
83
86
98
95
91
91
93
90
92
90
87
87
85
86
87
88
90
84
80
81
80
82
93
87
89
82
85
80
78
81
79
82
79
81
78
75
74
79
74
70
72
80
75
76
78
81
77
74
72
78
80
84
75
Heart rate bpm
Heart rate: 52 to 77 bpm
Min 52 bpmMax 77 bpm
vs previous day
-4.18 bpm
vs 7 days earlier
-8.59 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily average · bpm
DateValue
2026-09-2661.22
2026-09-2758.63
2026-09-2859.92
2026-09-2960.31
2026-09-3062.86
2026-10-0158.67
View 95 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
77
73
64
62
63
64
63
64
62
62
60
61
60
58
59
60
60
59
61
57
66
69
72
73
66
65
63
62
63
56
59
55
55
54
55
55
56
55
56
55
59
56
54
58
56
57
59
57
65
60
56
56
58
54
55
54
55
54
54
53
53
53
54
55
54
54
59
63
57
58
61
57
54
54
54
54
56
54
56
61
69
60
56
55
54
58
57
60
60
57
56
56
55
59
52
Heart rate variability ms
Heart rate variability: 26 to 95 ms
Min 26 msMax 95 ms
vs previous day
+9.66 ms
vs 7 days earlier
+17.64 ms
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily average · ms
DateValue
2026-09-2662.57
2026-09-2767.77
2026-09-2856.95
2026-09-2961.03
2026-09-3056.57
2026-10-0166.23
View 95 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
26
41
70
76
64
60
58
52
59
54
59
61
87
71
54
51
56
54
66
79
60
44
29
35
59
55
60
64
68
57
52
56
53
51
57
62
65
71
72
62
73
76
82
85
95
84
75
84
65
78
84
76
83
84
72
75
69
61
61
69
68
71
84
77
77
82
75
61
64
57
63
60
59
55
53
63
77
75
69
54
70
77
83
78
83
89
71
69
73
68
58
66
67
75
60

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate80 bpm
vs previous day
-1 bpm
vs 7 days earlier
-3 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · bpm
DateValue
2026-09-2582
2026-09-2683
2026-09-2783
2026-09-2882
2026-09-2978
2026-09-3081
2026-10-0180
Maximum heart rate101 bpm
vs previous day
-36 bpm
vs 7 days earlier
-34 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · bpm
DateValue
2026-09-25114
2026-09-26109
2026-09-27154
2026-09-28133
2026-09-29116
2026-09-30137
2026-10-01101
Minimum heart rate73 bpm
vs previous day
+11 bpm
vs 7 days earlier
+17 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · bpm
DateValue
2026-09-2565
2026-09-2659
2026-09-2763
2026-09-2867
2026-09-2962
2026-09-3062
2026-10-0173
Heart rate102 bpm
vs previous day
+6 bpm
vs 7 days earlier
-8 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · bpm
DateValue
2026-09-2596
2026-09-2690
2026-09-2895
2026-09-2987
2026-09-3096
2026-10-01102
Vascular age27.2 years
vs previous day
-0.2 years
vs 7 days earlier
-4 years
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · years
DateValue
2026-09-2528.5
2026-09-2628.8
2026-09-2829
2026-09-2929.3
2026-09-3027.4
2026-10-0127.2
Pulse wave velocity5.55 m/s
vs previous day
-0.03 m/s
vs 7 days earlier
-0.38 m/s
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily value · m/s
DateValue
2026-09-255.67
2026-09-265.7
2026-09-285.72
2026-09-295.76
2026-09-305.58
2026-10-015.55
Average heart rate126 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily average · bpm
DateValue
2026-09-2598
2026-09-2685
2026-09-27113
2026-09-2994
2026-10-01109
Average heart rate92 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily average · bpm
DateValue
2026-09-2598
2026-09-2685
2026-09-27113
2026-09-2994
2026-10-01109
Maximum heart rate143 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily average · bpm
DateValue
2026-09-25110.5
2026-09-2695.5
2026-09-27126
2026-09-29116
2026-10-01126
Maximum heart rate109 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily average · bpm
DateValue
2026-09-25110.5
2026-09-2695.5
2026-09-27126
2026-09-29116
2026-10-01126
Minimum heart rate88 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily average · bpm
DateValue
2026-09-2592.5
2026-09-2678
2026-09-2791.5
2026-09-2986
2026-10-0185.5
Minimum heart rate83 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-09-25–2026-10-01
Daily average · bpm
DateValue
2026-09-2592.5
2026-09-2678
2026-09-2791.5
2026-09-2986
2026-10-0185.5

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗