← Health journal

2026-09-17 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

63.88 bpm

Average heart rate · Oura

vs previous day
+2.88 bpm
vs 7 days earlier
0 bpm
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate71.07 bpm
vs previous day
+1.82 bpm
vs 7 days earlier
-4.24 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · bpm
DateValue
2026-09-1167.64
2026-09-1270.1
2026-09-1368.31
2026-09-1472.98
2026-09-1573.56
2026-09-1669.25
2026-09-1771.07
Maximum heart rate133 bpm
vs previous day
-22 bpm
vs 7 days earlier
-29 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · bpm
DateValue
2026-09-11107
2026-09-12119
2026-09-13116
2026-09-14147
2026-09-15161
2026-09-16155
2026-09-17133
Minimum heart rate50 bpm
vs previous day
-2 bpm
vs 7 days earlier
-2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · bpm
DateValue
2026-09-1152
2026-09-1250
2026-09-1349
2026-09-1452
2026-09-1552
2026-09-1652
2026-09-1750
Heart rate variability48.53 ms
vs previous day
-1.77 ms
vs 7 days earlier
+7.01 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · ms
DateValue
2026-09-1147.49
2026-09-1256.51
2026-09-1358.64
2026-09-1450.11
2026-09-1537.29
2026-09-1650.3
2026-09-1748.53
Resting heart rate70 bpm
vs previous day
-2 bpm
vs 7 days earlier
+2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · bpm
DateValue
2026-09-1173
2026-09-1258
2026-09-1372
2026-09-1471
2026-09-1573
2026-09-1672
2026-09-1770
Walking heart rate96 bpm
vs previous day
+9 bpm
vs 7 days earlier
-0.5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · bpm
DateValue
2026-09-1192
2026-09-1298
2026-09-1391
2026-09-14130
2026-09-15103
2026-09-1687
2026-09-1796

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.39 m/s
vs previous day
+0.15 m/s
vs 7 days earlier
-0.01 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · m/s
DateValue
2026-09-116.17
2026-09-126.46
2026-09-136.25
2026-09-146.5
2026-09-156.33
2026-09-166.24
2026-09-176.39
Vascular age29 years
vs previous day
+2 years
vs 7 days earlier
-1 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · years
DateValue
2026-09-1127
2026-09-1230
2026-09-1328
2026-09-1431
2026-09-1529
2026-09-1627
2026-09-1729
Average heart rate63.88 bpm
vs previous day
+2.88 bpm
vs 7 days earlier
0 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · bpm
DateValue
2026-09-1160.13
2026-09-1263.69
2026-09-1361.5
2026-09-1464.25
2026-09-1558.88
2026-09-1661
2026-09-1763.88
Average HRV62 ms
vs previous day
+10 ms
vs 7 days earlier
+12 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · ms
DateValue
2026-09-1153
2026-09-1248.5
2026-09-1354
2026-09-1445
2026-09-1558
2026-09-1652
2026-09-1762
Lowest heart rate52 bpm
vs previous day
-3 bpm
vs 7 days earlier
-3 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · bpm
DateValue
2026-09-1152
2026-09-1257
2026-09-1353
2026-09-1454
2026-09-1552
2026-09-1655
2026-09-1752
Heart rate bpm
Heart rate: 52 to 145 bpm
Min 52 bpmMax 145 bpm
vs previous day
-4.94 bpm
vs 7 days earlier
-18.02 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily average · bpm
DateValue
2026-09-1183.42
2026-09-1290.59
2026-09-1390.24
2026-09-14100.02
2026-09-15118.61
2026-09-1692.14
2026-09-1787.19
View 1296 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
89
86
84
83
81
85
79
80
82
83
81
82
78
77
76
76
74
73
72
70
71
70
70
75
70
76
74
73
73
65
65
65
63
68
64
67
66
61
63
62
63
62
63
61
60
59
58
58
61
59
69
73
69
65
52
54
59
58
60
57
59
61
61
60
60
59
62
61
69
75
73
59
58
60
63
68
67
65
64
63
58
56
61
67
59
61
59
58
62
60
60
60
60
60
61
65
71
73
73
67
62
61
70
64
60
60
61
61
60
58
61
60
58
58
59
58
59
58
61
57
68
94
85
87
96
93
94
88
90
92
90
92
88
83
77
80
85
84
83
81
76
82
86
84
87
90
88
86
85
87
86
88
86
84
90
87
85
88
90
91
83
87
85
86
83
84
82
84
80
85
80
82
82
86
79
89
82
87
86
89
87
89
85
92
85
86
83
91
90
87
87
86
88
92
87
89
82
80
81
85
82
82
80
84
79
81
82
83
79
83
80
77
80
85
81
79
80
83
86
83
80
83
82
82
86
80
76
74
72
76
75
78
79
81
81
76
77
79
75
79
77
64
75
69
80
83
77
78
82
85
82
83
78
76
78
81
78
83
79
76
80
74
76
80
77
80
77
74
71
73
81
78
82
69
72
75
71
74
78
82
84
85
80
77
82
70
78
73
72
76
81
74
72
71
74
78
77
75
73
68
70
72
87
84
80
74
72
79
81
78
73
77
79
78
75
73
69
71
69
70
71
68
73
70
76
76
78
78
81
83
76
79
73
80
73
83
85
78
82
71
77
73
71
72
79
81
76
74
72
75
77
74
70
76
75
71
84
80
81
79
81
80
79
81
75
86
107
77
73
77
80
74
72
69
83
81
79
71
73
69
75
74
73
74
79
81
117
117
118
118
120
122
124
126
128
130
132
133
133
134
135
135
136
137
137
137
137
137
137
137
138
138
138
138
137
138
138
138
137
137
137
136
136
137
138
139
140
141
142
142
143
144
145
145
81
86
88
83
86
75
89
76
74
78
75
95
95
95
95
95
95
95
94
94
94
94
95
95
95
95
95
95
95
96
96
96
96
96
96
96
96
96
96
96
96
96
96
96
97
97
97
97
96
96
96
96
96
96
95
94
94
93
94
93
93
91
89
87
86
86
86
85
85
84
84
84
85
84
84
84
84
84
84
83
83
83
84
84
84
83
82
82
82
82
83
84
85
85
85
84
84
83
81
81
82
82
83
84
84
85
86
86
87
87
87
89
91
92
93
92
90
88
88
87
72
85
81
79
75
78
78
77
77
80
75
75
74
74
74
74
75
76
77
77
76
75
76
77
79
81
76
78
81
78
74
72
80
83
81
84
85
85
87
84
84
85
86
86
88
90
90
89
88
86
87
87
88
88
89
89
89
88
88
88
88
88
89
89
89
88
88
88
87
87
88
88
89
89
89
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89
89
89
90
91
91
91
90
90
90
90
90
91
91
91
91
91
91
91
91
91
92
92
92
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92
92
92
91
91
91
91
91
91
91
91
91
91
91
91
91
91
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91
91
91
92
92
92
92
92
92
92
91
91
91
91
92
92
92
92
92
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92
92
91
91
91
92
91
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91
92
92
93
92
92
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91
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91
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90
90
90
90
90
90
90
90
90
90
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91
91
90
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89
90
91
91
91
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92
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92
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92
91
91
91
91
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92
93
92
91
90
89
89
88
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88
87
87
87
88
90
91
91
91
91
91
91
91
90
90
89
88
87
90
90
90
91
91
91
91
91
90
89
88
86
85
83
82
82
81
81
80
80
80
80
80
81
81
81
81
81
82
82
83
83
83
83
83
84
85
86
87
88
88
88
89
89
89
89
89
88
88
88
89
90
90
90
90
90
91
91
92
92
92
92
92
92
92
92
93
93
94
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94
94
94
94
93
92
92
92
91
91
91
92
92
93
93
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94
93
92
92
92
92
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92
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92
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97
97
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96
96
96
96
96
96
96
95
95
94
94
94
93
93
93
92
92
91
89
87
87
88
88
89
89
89
89
90
90
90
90
91
92
92
92
92
90
89
89
90
91
92
92
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93
93
93
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95
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93
93
92
92
92
92
93
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94
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95
96
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96
96
96
96
96
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97
98
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96
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96
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96
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95
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95
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95
95
95
95
94
93
91
90
90
90
90
90
90
90
90
89
89
89
89
89
88
87
86
86
85
85
85
85
85
85
85
85
86
87
87
87
87
86
85
83
82
81
80
79
78
77
73
77
77
77
77
77
77
81
77
77
77
76
77
77
78
78
78
77
77
78
79
79
79
79
79
79
79
79
80
80
80
80
85
82
79
84
85
82
81
84
78
84
81
74
78
81
84
81
86
89
82
84
83
85
87
85
80
86
94
90
85
84
85
87
90
86
91
92
93
94
79
80
76
85
88
90
92
93
98
93
92
83
87
85
90
85
80
86
84
87
80
76
78
Heart rate bpm
Heart rate: 52 to 78 bpm
Min 52 bpmMax 78 bpm
vs previous day
+2.9 bpm
vs 7 days earlier
+0.01 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily average · bpm
DateValue
2026-09-1160.15
2026-09-1261.22
2026-09-1361.47
2026-09-1464.26
2026-09-1558.82
2026-09-1660.99
2026-09-1763.89
View 103 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
78
77
76
76
74
73
72
70
71
70
70
75
70
76
74
73
73
65
65
65
63
68
64
67
62
63
62
63
61
60
59
58
58
61
59
69
69
65
52
54
59
58
60
57
59
61
61
60
60
59
62
61
69
75
73
59
58
60
63
68
67
65
64
63
58
56
61
67
59
61
59
58
62
60
60
60
60
60
61
65
71
73
73
67
62
61
70
64
60
60
61
61
60
58
61
60
58
58
59
58
59
58
61
Heart rate variability ms
Heart rate variability: 25 to 107 ms
Min 25 msMax 107 ms
vs previous day
+10.59 ms
vs 7 days earlier
+11.81 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily average · ms
DateValue
2026-09-1154.14
2026-09-1249.21
2026-09-1353.49
2026-09-1447.01
2026-09-1557.56
2026-09-1652.02
2026-09-1762.6
View 103 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
25
30
45
40
37
33
39
48
42
45
56
42
53
38
33
44
36
71
68
54
63
49
74
61
73
74
71
74
80
85
89
85
91
89
85
49
46
59
95
89
73
71
70
74
62
56
57
59
67
71
76
68
52
35
54
107
87
85
68
45
52
58
59
65
67
76
71
57
83
80
69
72
64
67
75
61
60
68
67
60
44
33
36
51
69
69
45
68
63
78
70
63
70
69
76
59
56
63
65
70
66
64
73

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate81 bpm
vs previous day
-1 bpm
vs 7 days earlier
+10 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · bpm
DateValue
2026-09-1182
2026-09-1281
2026-09-1380
2026-09-1483
2026-09-1591
2026-09-1682
2026-09-1781
Maximum heart rate133 bpm
vs previous day
-20 bpm
vs 7 days earlier
+47 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · bpm
DateValue
2026-09-11107
2026-09-12118
2026-09-13105
2026-09-14147
2026-09-15161
2026-09-16153
2026-09-17133
Minimum heart rate59 bpm
vs previous day
-2 bpm
vs 7 days earlier
+6 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · bpm
DateValue
2026-09-1168
2026-09-1251
2026-09-1365
2026-09-1463
2026-09-1558
2026-09-1661
2026-09-1759
Heart rate113 bpm
vs previous day
+6 bpm
vs 7 days earlier
+22 bpm
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · bpm
DateValue
2026-09-11105
2026-09-1495
2026-09-15107
2026-09-16107
2026-09-17113
Vascular age25.2 years
vs previous day
0 years
vs 7 days earlier
-0.8 years
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · years
DateValue
2026-09-1125.6
2026-09-1425.6
2026-09-1525.6
2026-09-1625.2
2026-09-1725.2
Pulse wave velocity5.34 m/s
vs previous day
-0.02 m/s
vs 7 days earlier
-0.08 m/s
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily value · m/s
DateValue
2026-09-115.38
2026-09-145.4
2026-09-155.41
2026-09-165.36
2026-09-175.34
Average heart rate90 bpm
vs previous day
-25.17 bpm
vs 7 days earlier
-24.17 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily average · bpm
DateValue
2026-09-1187.5
2026-09-1294.25
2026-09-1389.5
2026-09-14111.5
2026-09-15132.33
2026-09-16116.67
2026-09-1791.5
Average heart rate93 bpm
vs previous day
-25.17 bpm
vs 7 days earlier
-24.17 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily average · bpm
DateValue
2026-09-1187.5
2026-09-1294.25
2026-09-1389.5
2026-09-14111.5
2026-09-15132.33
2026-09-16116.67
2026-09-1791.5
Maximum heart rate98 bpm
vs previous day
-27.67 bpm
vs 7 days earlier
-25.33 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily average · bpm
DateValue
2026-09-1197
2026-09-12106.25
2026-09-1394.5
2026-09-14123.5
2026-09-15144
2026-09-16130.67
2026-09-17103
Maximum heart rate108 bpm
vs previous day
-27.67 bpm
vs 7 days earlier
-25.33 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily average · bpm
DateValue
2026-09-1197
2026-09-12106.25
2026-09-1394.5
2026-09-14123.5
2026-09-15144
2026-09-16130.67
2026-09-17103
Minimum heart rate85 bpm
vs previous day
-15.83 bpm
vs 7 days earlier
-6.5 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily average · bpm
DateValue
2026-09-1178.5
2026-09-1278
2026-09-1385
2026-09-1481.5
2026-09-15101.67
2026-09-1698.33
2026-09-1782.5
Minimum heart rate80 bpm
vs previous day
-15.83 bpm
vs 7 days earlier
-6.5 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-11–2026-09-17
Daily average · bpm
DateValue
2026-09-1178.5
2026-09-1278
2026-09-1385
2026-09-1481.5
2026-09-15101.67
2026-09-1698.33
2026-09-1782.5

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗