← Health journal

2026-09-14 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

64.25 bpm

Average heart rate · Oura

vs previous day
+2.75 bpm
vs 7 days earlier
-7.25 bpm
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate72.98 bpm
vs previous day
+4.67 bpm
vs 7 days earlier
-7.97 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · bpm
DateValue
2026-09-0880.54
2026-09-0974.36
2026-09-1075.3
2026-09-1167.64
2026-09-1270.1
2026-09-1368.31
2026-09-1472.98
Maximum heart rate147 bpm
vs previous day
+31 bpm
vs 7 days earlier
-9 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · bpm
DateValue
2026-09-08162
2026-09-09157
2026-09-10162
2026-09-11107
2026-09-12119
2026-09-13116
2026-09-14147
Minimum heart rate52 bpm
vs previous day
+3 bpm
vs 7 days earlier
-2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · bpm
DateValue
2026-09-0859
2026-09-0953
2026-09-1052
2026-09-1152
2026-09-1250
2026-09-1349
2026-09-1452
Heart rate variability50.11 ms
vs previous day
-8.53 ms
vs 7 days earlier
+15.09 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · ms
DateValue
2026-09-0830.18
2026-09-0937.23
2026-09-1041.52
2026-09-1147.49
2026-09-1256.51
2026-09-1358.64
2026-09-1450.11
Resting heart rate71 bpm
vs previous day
-1 bpm
vs 7 days earlier
-4 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · bpm
DateValue
2026-09-0866
2026-09-0969
2026-09-1068
2026-09-1173
2026-09-1258
2026-09-1372
2026-09-1471
Walking heart rate130 bpm
vs previous day
+39 bpm
vs 7 days earlier
+33 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · bpm
DateValue
2026-09-0899.5
2026-09-0996
2026-09-1096.5
2026-09-1192
2026-09-1298
2026-09-1391
2026-09-14130

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.5 m/s
vs previous day
+0.25 m/s
vs 7 days earlier
0 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · m/s
DateValue
2026-09-086.59
2026-09-096.32
2026-09-106.4
2026-09-116.17
2026-09-126.46
2026-09-136.25
2026-09-146.5
Vascular age31 years
vs previous day
+3 years
vs 7 days earlier
0 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · years
DateValue
2026-09-0832
2026-09-0929
2026-09-1030
2026-09-1127
2026-09-1230
2026-09-1328
2026-09-1431
Average heart rate64.25 bpm
vs previous day
+2.75 bpm
vs 7 days earlier
-7.25 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · bpm
DateValue
2026-09-0872.63
2026-09-0965.88
2026-09-1063.88
2026-09-1160.13
2026-09-1263.69
2026-09-1361.5
2026-09-1464.25
Average HRV45 ms
vs previous day
-9 ms
vs 7 days earlier
+8 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · ms
DateValue
2026-09-0835
2026-09-0950
2026-09-1050
2026-09-1153
2026-09-1248.5
2026-09-1354
2026-09-1445
Lowest heart rate54 bpm
vs previous day
+1 bpm
vs 7 days earlier
-7 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · bpm
DateValue
2026-09-0861
2026-09-0957
2026-09-1055
2026-09-1152
2026-09-1257
2026-09-1353
2026-09-1454
Heart rate bpm
Heart rate: 54 to 144 bpm
Min 54 bpmMax 144 bpm
vs previous day
+9.79 bpm
vs 7 days earlier
-7.26 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily average · bpm
DateValue
2026-09-08102.65
2026-09-0992.21
2026-09-10105.22
2026-09-1183.42
2026-09-1290.59
2026-09-1390.24
2026-09-14100.02
View 1179 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
81
80
82
86
83
80
82
84
80
75
79
78
79
82
75
78
82
79
77
75
88
85
82
78
80
83
86
87
85
78
80
81
81
83
81
79
81
82
79
74
79
77
76
81
79
74
76
74
67
70
72
77
74
69
72
71
73
75
78
75
75
72
72
72
71
71
70
70
72
74
76
74
75
77
74
73
72
72
72
70
72
71
69
64
64
63
60
64
65
64
74
69
66
69
66
65
68
65
62
62
64
62
61
62
61
63
59
56
56
56
55
57
66
74
67
61
62
54
56
57
56
56
56
57
54
57
57
58
54
57
64
62
57
58
58
60
57
57
58
60
62
57
57
56
57
57
57
59
56
62
65
65
65
88
88
89
103
105
108
99
94
96
94
88
89
88
90
85
96
97
98
99
99
99
100
98
98
99
99
99
99
99
99
99
99
100
100
99
99
99
99
99
99
99
100
100
99
99
99
99
99
99
99
99
99
99
98
98
99
99
99
99
99
99
99
99
99
99
99
99
99
99
99
98
98
98
97
97
96
96
96
96
95
95
95
95
95
96
96
96
96
96
96
96
96
96
96
95
95
94
94
94
94
94
94
94
95
95
95
95
95
96
97
97
97
97
96
96
96
97
96
97
97
97
96
96
96
96
96
95
94
93
93
94
95
96
96
96
95
95
94
95
94
94
93
93
93
93
93
92
92
91
92
93
95
96
95
95
96
95
95
95
95
94
93
92
91
92
93
94
95
96
96
96
95
97
95
94
94
93
93
92
92
92
91
91
92
93
94
94
93
93
91
92
92
92
92
93
93
94
94
94
93
93
93
92
92
92
92
92
93
93
93
94
94
94
94
94
94
94
93
94
94
95
95
95
95
96
96
96
95
95
94
94
94
95
96
96
96
96
96
96
96
96
96
96
95
95
94
94
94
93
93
93
92
92
92
92
92
92
93
93
94
94
95
95
95
93
92
92
92
93
93
94
94
94
94
94
95
96
95
94
94
94
95
96
97
97
97
97
97
96
95
95
95
95
95
95
94
92
96
97
99
91
93
85
88
88
88
88
89
89
89
88
88
88
88
88
88
88
88
88
89
90
90
90
90
90
90
90
90
90
91
91
92
92
92
93
93
93
93
93
93
93
93
93
93
92
92
92
93
97
101
98
93
94
93
93
93
93
93
93
92
91
91
91
92
92
92
92
91
90
89
89
88
88
88
89
89
89
89
89
89
90
90
90
87
90
89
80
72
77
88
86
88
91
85
78
82
73
74
82
76
70
76
72
78
83
75
81
79
77
76
72
74
76
79
74
74
71
75
77
81
82
75
74
80
79
78
80
79
78
71
73
75
81
76
87
81
84
78
80
78
83
85
81
78
79
81
85
78
79
76
78
75
77
89
94
93
84
87
89
77
79
79
75
82
77
93
91
89
78
82
81
87
81
84
83
79
81
81
88
85
83
87
79
82
84
81
82
83
85
88
87
87
84
82
84
79
82
112
113
114
115
114
113
113
112
112
111
111
110
109
108
107
106
104
102
102
102
101
100
99
99
98
98
98
98
98
97
96
95
94
92
90
88
86
83
80
77
76
75
75
73
72
72
72
72
72
72
73
74
73
73
72
71
71
71
71
72
72
74
76
79
80
73
77
76
77
81
84
77
80
84
79
80
76
76
77
82
74
81
79
79
76
74
74
76
78
71
77
74
69
73
66
75
70
65
94
93
90
120
122
122
122
120
117
117
119
119
120
121
121
120
120
120
119
119
118
117
117
116
115
114
113
113
114
116
119
121
122
122
122
122
122
122
120
120
121
123
124
125
124
124
123
123
123
122
122
122
123
123
123
123
123
123
123
124
124
124
123
123
123
123
123
123
125
126
127
128
129
129
130
131
132
133
133
133
133
133
133
133
132
131
130
130
130
130
130
130
130
130
129
129
129
128
128
128
129
128
128
127
128
129
130
132
134
135
137
138
138
138
138
137
136
136
136
135
134
133
133
133
132
132
132
132
132
132
131
131
130
130
129
129
129
130
130
130
130
131
133
135
136
137
138
139
139
140
139
138
136
133
132
132
133
134
134
134
134
134
136
137
138
139
140
141
141
142
141
141
140
139
139
138
138
137
137
137
137
137
137
137
137
137
138
138
138
138
138
138
138
138
137
136
135
134
133
132
131
131
130
130
130
130
130
130
130
130
130
130
130
131
131
131
131
131
132
132
133
134
135
136
136
135
135
134
134
134
135
135
136
137
138
139
140
141
140
144
135
141
142
143
143
143
143
143
143
143
143
142
140
139
138
137
136
136
135
135
135
134
133
132
132
132
132
131
131
130
130
129
129
129
129
128
128
128
128
127
127
127
127
127
127
127
127
127
127
126
126
126
127
127
127
127
126
126
126
126
125
125
125
125
125
125
125
125
125
124
124
124
124
125
124
124
124
124
124
124
124
124
124
124
124
124
124
124
124
125
125
125
125
125
125
125
125
125
125
125
125
125
125
125
125
125
125
125
126
126
126
126
126
126
127
127
126
125
125
125
125
124
124
124
124
123
123
122
122
121
119
118
117
116
115
114
113
112
110
109
108
107
106
104
102
100
100
99
99
98
97
97
97
99
96
95
95
95
91
93
96
92
90
93
91
89
88
91
93
96
94
92
89
88
87
87
81
75
86
80
74
66
75
82
87
86
89
85
81
80
79
Heart rate bpm
Heart rate: 54 to 78 bpm
Min 54 bpmMax 78 bpm
vs previous day
+2.79 bpm
vs 7 days earlier
-7.22 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily average · bpm
DateValue
2026-09-0872.66
2026-09-0965.92
2026-09-1063.88
2026-09-1160.15
2026-09-1261.22
2026-09-1361.47
2026-09-1464.26
View 98 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
69
72
71
73
75
78
75
75
72
72
72
71
71
70
70
72
74
76
74
75
77
74
73
72
72
72
70
72
71
69
64
63
60
64
65
64
74
69
66
69
66
65
68
65
62
62
64
62
61
62
61
63
59
56
56
56
55
57
66
74
67
61
62
54
56
57
56
56
56
57
54
57
57
58
54
57
64
62
57
58
58
60
57
57
58
60
62
57
57
56
57
57
57
59
56
62
65
65
Heart rate variability ms
Heart rate variability: 20 to 73 ms
Min 20 msMax 73 ms
vs previous day
-6.48 ms
vs 7 days earlier
+9.98 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily average · ms
DateValue
2026-09-0836.02
2026-09-0949.1
2026-09-1050.79
2026-09-1154.14
2026-09-1249.21
2026-09-1353.49
2026-09-1447.01
View 98 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
53
38
32
38
29
32
41
46
43
38
41
46
47
50
50
56
31
21
28
24
25
28
33
31
32
32
37
43
43
44
40
44
70
54
56
53
20
37
48
40
40
44
35
42
44
47
40
46
42
47
47
49
65
68
57
57
60
72
43
28
40
60
50
51
60
63
52
56
54
58
54
50
47
45
51
53
42
58
46
52
73
68
49
51
50
46
58
49
52
51
55
56
57
48
69
51
54
61

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate83 bpm
vs previous day
+3 bpm
vs 7 days earlier
-5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · bpm
DateValue
2026-09-0872
2026-09-0985
2026-09-1071
2026-09-1182
2026-09-1281
2026-09-1380
2026-09-1483
Maximum heart rate147 bpm
vs previous day
+42 bpm
vs 7 days earlier
-9 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · bpm
DateValue
2026-09-0893
2026-09-09157
2026-09-1086
2026-09-11107
2026-09-12118
2026-09-13105
2026-09-14147
Minimum heart rate63 bpm
vs previous day
-2 bpm
vs 7 days earlier
-7 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · bpm
DateValue
2026-09-0859
2026-09-0960
2026-09-1053
2026-09-1168
2026-09-1251
2026-09-1365
2026-09-1463
Heart rate95 bpm
vs 7 days earlier
-3 bpm
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · bpm
DateValue
2026-09-08108
2026-09-09100
2026-09-1091
2026-09-11105
2026-09-1495
Vascular age25.6 years
vs 7 days earlier
+1.2 years
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · years
DateValue
2026-09-0826.4
2026-09-0926.4
2026-09-1026
2026-09-1125.6
2026-09-1425.6
Pulse wave velocity5.4 m/s
vs 7 days earlier
+0.14 m/s
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily value · m/s
DateValue
2026-09-085.47
2026-09-095.47
2026-09-105.42
2026-09-115.38
2026-09-145.4
Average heart rate93 bpm
vs previous day
+22 bpm
vs 7 days earlier
+4.25 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily average · bpm
DateValue
2026-09-08141.5
2026-09-09110
2026-09-10115.67
2026-09-1187.5
2026-09-1294.25
2026-09-1389.5
2026-09-14111.5
Average heart rate130 bpm
vs previous day
+22 bpm
vs 7 days earlier
+4.25 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily average · bpm
DateValue
2026-09-08141.5
2026-09-09110
2026-09-10115.67
2026-09-1187.5
2026-09-1294.25
2026-09-1389.5
2026-09-14111.5
Maximum heart rate100 bpm
vs previous day
+29 bpm
vs 7 days earlier
+9 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily average · bpm
DateValue
2026-09-08154.5
2026-09-09126
2026-09-10128.33
2026-09-1197
2026-09-12106.25
2026-09-1394.5
2026-09-14123.5
Maximum heart rate147 bpm
vs previous day
+29 bpm
vs 7 days earlier
+9 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily average · bpm
DateValue
2026-09-08154.5
2026-09-09126
2026-09-10128.33
2026-09-1197
2026-09-12106.25
2026-09-1394.5
2026-09-14123.5
Minimum heart rate71 bpm
vs previous day
-3.5 bpm
vs 7 days earlier
-7 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily average · bpm
DateValue
2026-09-0896
2026-09-0986
2026-09-1089
2026-09-1178.5
2026-09-1278
2026-09-1385
2026-09-1481.5
Minimum heart rate92 bpm
vs previous day
-3.5 bpm
vs 7 days earlier
-7 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-08–2026-09-14
Daily average · bpm
DateValue
2026-09-0896
2026-09-0986
2026-09-1089
2026-09-1178.5
2026-09-1278
2026-09-1385
2026-09-1481.5

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗