← Health journal

2026-09-11 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

60.13 bpm

Average heart rate · Oura

vs previous day
-3.75 bpm
vs 7 days earlier
-0.88 bpm
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate67.64 bpm
vs previous day
-7.66 bpm
vs 7 days earlier
-6.88 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · bpm
DateValue
2026-09-0570.66
2026-09-0671.64
2026-09-0780.95
2026-09-0880.54
2026-09-0974.36
2026-09-1075.3
2026-09-1167.64
Maximum heart rate107 bpm
vs previous day
-55 bpm
vs 7 days earlier
-23 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · bpm
DateValue
2026-09-05135
2026-09-06146
2026-09-07156
2026-09-08162
2026-09-09157
2026-09-10162
2026-09-11107
Minimum heart rate52 bpm
vs previous day
0 bpm
vs 7 days earlier
+2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · bpm
DateValue
2026-09-0552
2026-09-0652
2026-09-0754
2026-09-0859
2026-09-0953
2026-09-1052
2026-09-1152
Heart rate variability47.49 ms
vs previous day
+5.97 ms
vs 7 days earlier
+5.09 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · ms
DateValue
2026-09-0539.59
2026-09-0646.3
2026-09-0735.02
2026-09-0830.18
2026-09-0937.23
2026-09-1041.52
2026-09-1147.49
Resting heart rate73 bpm
vs previous day
+5 bpm
vs 7 days earlier
+1 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · bpm
DateValue
2026-09-0570
2026-09-0672
2026-09-0775
2026-09-0866
2026-09-0969
2026-09-1068
2026-09-1173
Walking heart rate92 bpm
vs previous day
-4.5 bpm
vs 7 days earlier
-13.5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · bpm
DateValue
2026-09-05103
2026-09-0695
2026-09-0797
2026-09-0899.5
2026-09-0996
2026-09-1096.5
2026-09-1192

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.17 m/s
vs previous day
-0.23 m/s
vs 7 days earlier
-0.35 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · m/s
DateValue
2026-09-056.41
2026-09-066.44
2026-09-076.5
2026-09-086.59
2026-09-096.32
2026-09-106.4
2026-09-116.17
Vascular age27 years
vs previous day
-3 years
vs 7 days earlier
-4 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · years
DateValue
2026-09-0530
2026-09-0630
2026-09-0731
2026-09-0832
2026-09-0929
2026-09-1030
2026-09-1127
Average heart rate60.13 bpm
vs previous day
-3.75 bpm
vs 7 days earlier
-0.88 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · bpm
DateValue
2026-09-0561.13
2026-09-0660.88
2026-09-0771.5
2026-09-0872.63
2026-09-0965.88
2026-09-1063.88
2026-09-1160.13
Average HRV53 ms
vs previous day
+3 ms
vs 7 days earlier
-9 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · ms
DateValue
2026-09-0556
2026-09-0652
2026-09-0737
2026-09-0835
2026-09-0950
2026-09-1050
2026-09-1153
Lowest heart rate52 bpm
vs previous day
-3 bpm
vs 7 days earlier
+1 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · bpm
DateValue
2026-09-0553
2026-09-0653
2026-09-0761
2026-09-0861
2026-09-0957
2026-09-1055
2026-09-1152
Heart rate bpm
Heart rate: 52 to 107 bpm
Min 52 bpmMax 107 bpm
vs previous day
-21.8 bpm
vs 7 days earlier
-15.13 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily average · bpm
DateValue
2026-09-0589.3
2026-09-0689.59
2026-09-07107.29
2026-09-08102.65
2026-09-0992.21
2026-09-10105.22
2026-09-1183.42
View 1124 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
64
62
63
65
66
65
65
64
65
71
69
67
73
69
66
67
66
64
64
60
58
60
60
60
59
59
58
61
65
71
69
72
71
70
70
66
62
56
57
55
55
56
55
55
55
57
57
56
57
61
65
62
66
66
60
58
56
57
59
67
69
72
52
53
54
59
57
56
56
52
56
53
54
55
55
55
55
58
58
57
60
58
57
56
53
55
55
60
58
65
62
60
61
60
61
57
58
60
56
57
57
55
55
55
57
55
57
56
54
53
85
80
82
93
91
87
80
78
75
81
78
84
83
80
78
82
80
84
79
82
74
85
89
81
85
87
85
86
82
84
81
86
88
90
81
82
83
88
92
93
89
89
84
87
80
84
83
84
83
80
85
81
82
83
88
85
88
86
91
89
85
77
78
77
71
74
82
80
77
80
74
89
77
75
80
77
79
82
84
78
75
80
88
89
89
84
82
83
84
81
94
89
91
86
92
88
85
87
89
85
80
82
77
78
80
80
81
77
88
82
79
82
80
77
79
75
73
76
77
80
82
79
80
83
82
80
82
81
83
85
85
83
86
85
83
87
77
84
81
87
85
83
72
72
70
68
66
66
64
69
65
63
64
64
67
63
65
63
64
82
89
85
80
89
90
88
90
89
86
88
89
88
85
91
88
94
92
99
103
95
101
96
92
92
95
93
94
97
93
90
89
89
89
93
85
88
85
79
101
96
99
86
84
87
91
88
85
79
82
80
87
91
89
83
80
88
87
89
90
81
86
83
86
83
84
81
85
77
82
83
80
84
86
78
83
88
92
87
88
89
89
89
89
87
88
89
90
91
91
91
90
90
89
89
89
89
89
89
89
89
89
89
89
90
90
90
90
91
90
90
90
91
91
91
91
92
92
92
91
91
91
91
91
91
90
90
90
91
90
90
89
89
88
88
88
88
88
88
89
89
88
88
87
88
88
88
89
89
89
89
88
88
88
89
89
89
90
90
89
87
87
86
86
86
87
87
87
87
87
87
86
86
87
87
87
88
89
90
90
91
91
91
90
90
90
89
89
89
89
89
89
89
89
89
89
89
88
87
87
87
87
87
87
87
88
87
87
87
87
87
87
87
87
88
88
88
88
89
89
90
90
90
90
91
91
91
92
94
94
93
93
93
92
92
91
91
90
88
87
86
86
87
88
89
90
90
91
91
91
91
91
91
92
91
91
91
90
90
90
90
91
90
90
90
89
89
89
89
88
88
88
88
88
88
88
88
88
89
90
90
90
90
90
90
90
89
89
88
88
88
88
88
88
88
88
88
88
88
88
87
87
87
87
88
88
88
88
88
88
89
89
90
89
89
90
90
89
89
88
88
87
87
87
88
88
87
87
87
86
86
86
85
85
84
84
84
84
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83
84
84
85
86
86
86
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89
89
89
89
90
91
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92
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95
96
96
96
96
96
97
97
98
98
99
101
100
100
99
98
97
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97
96
95
95
94
94
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94
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93
92
91
90
91
91
91
92
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93
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92
92
91
90
89
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89
89
89
89
89
89
89
88
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87
86
86
86
86
87
88
89
90
90
89
88
86
84
84
83
83
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83
82
82
82
82
81
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82
82
82
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81
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81
80
81
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81
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83
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85
86
85
85
85
85
85
86
87
87
87
87
86
86
85
86
86
86
87
87
87
87
87
87
87
86
86
86
87
91
87
87
87
86
86
86
86
86
86
86
86
86
86
86
86
86
85
85
86
86
85
85
85
85
85
85
85
85
85
86
86
86
86
86
86
86
86
86
86
86
86
86
86
86
87
87
87
87
88
88
88
89
89
89
89
89
89
89
88
88
88
88
88
88
88
88
88
88
87
87
87
87
87
86
86
86
86
86
85
85
84
84
84
84
84
83
83
83
83
83
84
85
85
86
87
89
89
89
89
89
88
87
87
86
85
85
84
84
83
83
83
83
83
83
83
82
81
80
80
80
80
80
80
79
78
78
77
77
76
76
77
78
78
104
106
107
72
74
69
73
71
65
74
71
77
72
76
75
77
76
76
74
77
75
70
72
75
76
69
72
70
73
75
69
74
77
Heart rate bpm
Heart rate: 52 to 73 bpm
Min 52 bpmMax 73 bpm
vs previous day
-3.73 bpm
vs 7 days earlier
-0.88 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily average · bpm
DateValue
2026-09-0561.1
2026-09-0660.9
2026-09-0771.48
2026-09-0872.66
2026-09-0965.92
2026-09-1063.88
2026-09-1160.15
View 111 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
64
64
62
63
65
66
65
65
64
65
71
69
67
73
69
66
67
66
64
64
60
58
60
60
60
59
59
58
61
65
71
69
72
71
70
70
66
62
56
57
55
55
56
55
55
55
57
57
56
57
61
65
62
66
66
60
58
56
57
59
67
69
72
52
53
54
59
57
56
56
52
56
53
54
55
55
55
55
58
58
57
60
58
57
56
53
55
55
60
58
65
62
60
61
60
61
57
58
60
56
57
57
55
55
55
57
55
57
56
54
53
Heart rate variability ms
Heart rate variability: 31 to 82 ms
Min 31 msMax 82 ms
vs previous day
+3.36 ms
vs 7 days earlier
-8.89 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily average · ms
DateValue
2026-09-0555.78
2026-09-0652.77
2026-09-0737.03
2026-09-0836.02
2026-09-0949.1
2026-09-1050.79
2026-09-1154.14
View 111 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
66
64
66
56
45
50
51
52
51
59
52
57
59
31
64
79
61
64
74
67
70
72
56
59
58
61
57
74
82
66
47
43
39
39
34
40
46
58
59
52
55
48
46
51
57
53
50
57
59
66
60
48
68
56
45
61
52
70
56
56
42
43
40
46
37
48
44
42
44
59
36
53
67
51
65
51
54
63
67
67
55
64
53
60
48
54
55
51
48
38
47
56
53
58
76
59
49
53
58
48
48
51
43
55
44
45
39
43
53
45
48

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate82 bpm
vs previous day
+11 bpm
vs 7 days earlier
-5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · bpm
DateValue
2026-09-0582
2026-09-0684
2026-09-0788
2026-09-0872
2026-09-0985
2026-09-1071
2026-09-1182
Maximum heart rate107 bpm
vs previous day
+21 bpm
vs 7 days earlier
-23 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · bpm
DateValue
2026-09-05135
2026-09-06146
2026-09-07156
2026-09-0893
2026-09-09157
2026-09-1086
2026-09-11107
Minimum heart rate68 bpm
vs previous day
+15 bpm
vs 7 days earlier
+10 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · bpm
DateValue
2026-09-0565
2026-09-0658
2026-09-0770
2026-09-0859
2026-09-0960
2026-09-1053
2026-09-1168
Heart rate105 bpm
vs previous day
+14 bpm
vs 7 days earlier
-1 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · bpm
DateValue
2026-09-05107
2026-09-0697
2026-09-0798
2026-09-08108
2026-09-09100
2026-09-1091
2026-09-11105
Vascular age25.6 years
vs previous day
-0.4 years
vs 7 days earlier
+0.8 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · years
DateValue
2026-09-0524.4
2026-09-0624.8
2026-09-0724.4
2026-09-0826.4
2026-09-0926.4
2026-09-1026
2026-09-1125.6
Pulse wave velocity5.38 m/s
vs previous day
-0.04 m/s
vs 7 days earlier
+0.09 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily value · m/s
DateValue
2026-09-055.22
2026-09-065.31
2026-09-075.26
2026-09-085.47
2026-09-095.47
2026-09-105.42
2026-09-115.38
Average heart rate90 bpm
vs previous day
-28.17 bpm
vs 7 days earlier
-18.5 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily average · bpm
DateValue
2026-09-0594.8
2026-09-06108.5
2026-09-07107.25
2026-09-08141.5
2026-09-09110
2026-09-10115.67
2026-09-1187.5
Average heart rate85 bpm
vs previous day
-28.17 bpm
vs 7 days earlier
-18.5 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily average · bpm
DateValue
2026-09-0594.8
2026-09-06108.5
2026-09-07107.25
2026-09-08141.5
2026-09-09110
2026-09-10115.67
2026-09-1187.5
Maximum heart rate101 bpm
vs previous day
-31.33 bpm
vs 7 days earlier
-33 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily average · bpm
DateValue
2026-09-05109.2
2026-09-06122.5
2026-09-07114.5
2026-09-08154.5
2026-09-09126
2026-09-10128.33
2026-09-1197
Maximum heart rate93 bpm
vs previous day
-31.33 bpm
vs 7 days earlier
-33 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily average · bpm
DateValue
2026-09-05109.2
2026-09-06122.5
2026-09-07114.5
2026-09-08154.5
2026-09-09126
2026-09-10128.33
2026-09-1197
Minimum heart rate81 bpm
vs previous day
-10.5 bpm
vs 7 days earlier
-8.5 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily average · bpm
DateValue
2026-09-0582.6
2026-09-0690.5
2026-09-0788.5
2026-09-0896
2026-09-0986
2026-09-1089
2026-09-1178.5
Minimum heart rate76 bpm
vs previous day
-10.5 bpm
vs 7 days earlier
-8.5 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-05–2026-09-11
Daily average · bpm
DateValue
2026-09-0582.6
2026-09-0690.5
2026-09-0788.5
2026-09-0896
2026-09-0986
2026-09-1089
2026-09-1178.5

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗