← Health journal

2026-09-09 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

65.88 bpm

Average heart rate · Oura

vs previous day
-6.75 bpm
vs 7 days earlier
+6.63 bpm
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Cardio recovery22.81 bpm
vs previous day
-1.29 bpm
vs 7 days earlier
-0.82 bpm
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · bpm
DateValue
2026-09-0723.24
2026-09-0824.1
2026-09-0922.81
ECG average heart rate81 bpm
ECG duration30 s
ECG sample count15,360 count
ECG sampling frequency512 Hz
Average heart rate74.36 bpm
vs previous day
-6.18 bpm
vs 7 days earlier
+2.91 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · bpm
DateValue
2026-09-0373.55
2026-09-0474.52
2026-09-0570.66
2026-09-0671.64
2026-09-0780.95
2026-09-0880.54
2026-09-0974.36
Maximum heart rate157 bpm
vs previous day
-5 bpm
vs 7 days earlier
+8 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · bpm
DateValue
2026-09-03144
2026-09-04130
2026-09-05135
2026-09-06146
2026-09-07156
2026-09-08162
2026-09-09157
Minimum heart rate53 bpm
vs previous day
-6 bpm
vs 7 days earlier
+6 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · bpm
DateValue
2026-09-0350
2026-09-0450
2026-09-0552
2026-09-0652
2026-09-0754
2026-09-0859
2026-09-0953
Heart rate variability37.23 ms
vs previous day
+7.05 ms
vs 7 days earlier
-27.6 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · ms
DateValue
2026-09-0352.34
2026-09-0442.4
2026-09-0539.59
2026-09-0646.3
2026-09-0735.02
2026-09-0830.18
2026-09-0937.23
Resting heart rate69 bpm
vs previous day
+3 bpm
vs 7 days earlier
-2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · bpm
DateValue
2026-09-0374
2026-09-0472
2026-09-0570
2026-09-0672
2026-09-0775
2026-09-0866
2026-09-0969
VO₂ max39.06 ml/kg/min
vs previous day
+0.92 ml/kg/min
vs 7 days earlier
+3.97 ml/kg/min
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · ml/kg/min
DateValue
2026-09-0736.44
2026-09-0838.14
2026-09-0939.06
Walking heart rate96 bpm
vs previous day
-3.5 bpm
vs 7 days earlier
+2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · bpm
DateValue
2026-09-03104.5
2026-09-04105.5
2026-09-05103
2026-09-0695
2026-09-0797
2026-09-0899.5
2026-09-0996
ECG voltage µV
ECG voltage: -463.14 to 378.33 µV
Min -463.14 µVMax 378.33 µV
View 15360 recorded values
ECG voltage recorded values in Europe/Bucharest
TimeµV
68.24
68.27
67.91
67.16
66.03
64.54
62.69
60.49
57.96
55.11
51.99
48.65
45.12
41.45
37.67
33.8
29.86
25.87
21.86
17.84
13.81
9.79
5.8
1.84
-2.05
-5.87
-9.61
-13.26
-16.81
-20.26
-23.59
-26.8
-29.89
-32.83
-35.63
-38.28
-40.77
-43.09
-45.25
-47.23
-49.04
-50.69
-52.15
-53.45
-54.59
-55.56
-56.37
-57.02
-57.52
-57.87
-58.08
-58.16
-58.11
-57.93
-57.64
-57.24
-56.74
-56.15
-55.47
-54.72
-53.89
-53
-52.06
-51.08
-50.05
-49
-47.92
-46.83
-45.73
-44.62
-43.51
-42.39
-41.28
-40.17
-39.07
-37.98
-36.91
-35.84
-34.8
-33.77
-32.77
-31.78
-30.81
-29.86
-28.92
-28
-27.1
-26.22
-25.36
-24.52
-23.68
-22.84
-21.99
-21.1
-20.15
-19.13
-18
-16.74
-15.35
-13.81
-12.11
-10.25
-8.22
-6
-3.61
-1.07
1.6
4.36
7.18
10.01
12.77
15.39
17.77
19.87
21.61
22.95
23.87
24.35
24.35
23.89
22.99
21.73
20.17
18.39
16.46
14.5
12.65
11.1
10.06
9.69
10.2
11.76
14.52
18.56
23.87
30.27
37.55
45.5
53.85
62.36
70.86
79.23
87.63
96.64
106.78
118.4
131.22
144.25
156.85
168.9
181.39
195.79
211.63
225.88
232.7
225.67
201.69
162.69
115.11
66.05
19.92
-22.61
-63.6
-104.16
-143.18
-178.51
-207.53
-228.75
-242
-247.56
-246.21
-238.85
-226.03
-206.82
-179.73
-144.81
-105.01
-67.21
-38.98
-24.39
-22.29
-26.51
-30.56
-30.68
-26.68
-21.34
-16.67
-13.16
-10.29
-6.7
-2.01
3.21
8.39
12.74
15.82
17.67
18.34
17.97
16.86
15.26
13.47
11.82
10.56
9.78
9.57
9.92
10.82
12.24
14.16
16.51
19.23
22.26
25.52
28.96
32.49
36.04
39.53
42.91
46.12
49.13
51.92
54.47
56.79
58.88
60.73
62.36
63.78
65.01
66.07
66.99
67.8
68.53
69.2
69.84
70.46
71.07
71.65
72.22
72.77
73.29
73.76
74.19
74.55
74.85
75.08
75.22
75.27
75.21
75.02
74.71
74.26
73.66
72.9
71.99
70.91
69.66
68.24
66.65
64.87
62.91
60.77
58.44
55.92
53.2
50.31
47.22
43.96
40.51
36.9
33.13
29.21
25.15
20.95
16.64
12.22
7.71
3.12
-1.53
-6.22
-10.94
-15.67
-20.39
-25.09
-29.75
-34.35
-38.88
-43.32
-47.65
-51.86
-55.93
-59.85
-63.61
-67.19
-70.58
-73.78
-76.76
-79.54
-82.09
-84.41
-86.51
-88.36
-89.98
-91.37
-92.52
-93.43
-94.12
-94.57
-94.81
-94.83
-94.65
-94.26
-93.69
-92.94
-92.01
-90.93
-89.7
-88.33
-86.83
-85.22
-83.5
-81.7
-79.8
-77.84
-75.82
-73.75
-71.63
-69.49
-67.32
-65.13
-62.94
-60.75
-58.57
-56.4
-54.25
-52.12
-50.02
-47.94
-45.91
-43.91
-41.94
-40.02
-38.14
-36.29
-34.49
-32.72
-30.99
-29.3
-27.64
-26.01
-24.42
-22.85
-21.3
-19.78
-18.28
-16.79
-15.32
-13.86
-12.4
-10.95
-9.51
-8.06
-6.61
-5.16
-3.7
-2.22
-0.74
0.76
2.28
3.82
5.38
6.97
8.58
10.22
11.89
13.59
15.33
17.1
18.91
20.75
22.64
24.56
26.52
28.52
30.56
32.64
34.75
36.91
39.11
41.34
43.6
45.91
48.24
50.6
52.99
55.41
57.85
60.31
62.78
65.27
67.77
70.27
72.77
75.26
77.75
80.21
82.66
85.07
87.45
89.79
92.08
94.31
96.49
98.6
100.63
102.59
104.46
106.24
107.92
109.5
110.97
112.32
113.56
114.68
115.68
116.54
117.27
117.86
118.31
118.62
118.78
118.8
118.67
118.41
118.02
117.52
116.89
116.12
115.24
114.23
113.07
111.74
110.22
108.49
106.62
104.66
102.57
100.43
98.42
96.56
94.83
93.29
91.69
90.32
90.35
91.54
92.86
92.77
87.62
77.21
65.4
55.63
53.67
61.22
72.43
82.95
87.62
83.71
76.32
69.07
64.42
64.59
66.96
69.61
72.25
74.03
75.61
77.63
79.74
81.87
83.95
85.76
87.38
88.85
90.08
91.02
91.66
92.07
92.44
93
93.87
95.13
96.94
99.37
102.32
105.74
109.28
112.85
117.09
121.82
126.37
129.62
129.36
126.26
123.49
124.39
133.09
149.78
170.65
192.8
213.73
232.63
250.95
268.5
282.73
292.46
298.73
303.82
313.37
330.59
351.8
370.91
378.33
365.83
333.75
287.21
234.71
184.62
140.01
100.42
64.33
31.33
2.98
-18.62
-31.79
-36.27
-32.68
-21.49
-3.72
18.95
44.87
72.36
99.98
126.89
152.18
174.56
193.3
208.41
220.1
229.03
235.83
240.9
244.92
248.98
253.71
259.34
265.93
273.17
280.79
288.67
296.38
303.3
309.06
313.47
316.53
318.39
319.16
318.9
317.8
316.12
314.12
311.93
309.62
307.2
304.63
301.93
299.1
296.1
292.91
289.55
286.02
282.35
278.61
274.85
271.08
267.34
263.58
259.81
256.04
252.27
248.53
244.87
241.29
237.81
234.43
231.14
227.94
224.77
221.57
218.27
214.84
211.23
207.44
203.45
199.24
194.76
189.98
184.85
179.36
173.48
167.2
160.52
153.46
146.04
138.34
130.39
122.24
113.89
105.37
96.68
87.85
78.92
69.9
60.82
51.69
42.54
33.39
24.26
15.14
6.01
-3.17
-12.41
-21.69
-31
-40.31
-49.62
-58.95
-68.29
-77.62
-86.92
-96.23
-105.57
-114.99
-124.47
-133.93
-143.31
-152.6
-161.72
-170.51
-178.91
-186.95
-194.57
-201.91
-208.68
-213.92
-217.71
-220.96
-225
-232.52
-243.56
-255.37
-265.25
-269.38
-267.22
-262.48
-258.07
-257.01
-260.11
-264.61
-268.77
-271.45
-272.25
-272.3
-272.21
-271.97
-271.65
-271.06
-270.14
-269.05
-267.83
-266.48
-265.01
-263.41
-261.68
-259.85
-257.91
-255.85
-253.69
-251.43
-249.07
-246.61
-244.06
-241.45
-238.79
-236.11
-233.42
-230.73
-228.06
-225.43
-222.84
-220.3
-217.82
-215.4
-213.04
-210.75
-208.56
-206.45
-204.45
-202.55
-200.75
-199.07
-197.51
-196.07
-194.76
-193.57
-192.51
-191.59
-190.81
-190.18
-189.71
-189.39
-189.22
-189.22
-189.39
-189.72
-190.22
-190.89
-191.73
-192.74
-193.92
-195.27
-196.78
-198.46
-200.31
-202.31
-204.46
-206.76
-209.21
-211.79
-214.5
-217.33
-220.27
-223.31
-226.44
-229.66
-232.94
-236.28
-239.66
-243.07
-246.49
-249.92
-253.33
-256.71
-260.05
-263.33
-266.53
-269.63
-272.64
-275.52
-278.27
-280.86
-283.3
-285.56
-287.63
-289.5
-291.16
-292.59
-293.8
-294.76
-295.48
-295.95
-296.15
-296.09
-295.77
-295.17
-294.3
-293.16
-291.76
-290.08
-288.15
-285.95
-283.5
-280.81
-277.88
-274.72
-271.35
-267.76
-263.98
-260.02
-255.89
-251.6
-247.16
-242.6
-237.92
-233.14
-228.28
-223.35
-218.37
-213.36
-208.33
-203.31
-198.3
-193.34
-188.43
-183.59
-178.84
-174.2
-169.67
-165.28
-161.03
-156.94
-153.02
-149.28
-145.75
-142.42
-139.3
-136.42
-133.78
-131.39
-129.25
-127.36
-125.74
-124.39
-123.32
-122.52
-122.01
-121.78
-121.82
-122.12
-122.67
-123.45
-124.42
-125.56
-126.84
-128.23
-129.73
-131.32
-132.95
-134.62
-136.3
-137.99
-139.68
-141.37
-143.06
-144.76
-146.51
-148.35
-150.36
-152.57
-155.03
-157.76
-160.82
-164.25
-168.08
-172.33
-177
-182.06
-187.49
-193.26
-199.33
-205.61
-211.96
-218.21
-224.21
-229.84
-234.98
-239.5
-243.23
-246.05
-247.82
-248.44
-247.84
-245.91
-242.48
-237.54
-231.06
-223.02
-213.78
-203.82
-193.4
-182.98
-172.7
-161.89
-150.87
-140.41
-131.25
-125.52
-123.38
-122.75
-120.98
-113.84
-99.07
-78.01
-54.59
-35.73
-28.71
-38.35
-65.81
-107.34
-156.15
-205.97
-252.84
-296.17
-337.25
-375.89
-410.22
-437.61
-455.5
-463.14
-461.33
-450.81
-432.71
-408.87
-381.24
-352.14
-323.76
-297.25
-273.27
-252.59
-235.51
-221.72
-210.61
-200.99
-191.65
-181.99
-171.7
-160.42
-148.14
-135.07
-121.54
-108.27
-96.01
-85.07
-75.66
-67.92
-61.79
-57.2
-53.99
-51.83
-50.35
-49.34
-48.63
-48.07
-47.55
-46.9
-45.99
-44.79
-43.27
-41.43
-39.26
-36.74
-33.88
-30.71
-27.27
-23.63
-19.81
-15.85
-11.77
-7.63
-3.49
0.55
4.46
8.2
11.74
15.1
18.25
21.2
23.97
26.6
29.11
31.54
33.89
36.19
38.44
40.68
42.93
45.21
47.55
49.96
52.43
54.97
57.58
60.25
62.96
65.68
68.41
71.13
73.8
76.43
78.98
81.45
83.81
86.04
88.12
90.02
91.74
93.26
94.55
95.61
96.41
96.95
97.22
97.21
96.9
96.29
95.37
94.14
92.59
90.73
88.55
86.05
83.24
80.13
76.72
73.04
69.07
64.86
60.39
55.71
50.82
45.74
40.5
35.11
29.61
24.01
18.33
12.61
6.87
1.12
-4.6
-10.26
-15.86
-21.36
-26.75
-31.99
-37.08
-42
-46.72
-51.24
-55.53
-59.6
-63.42
-66.99
-70.3
-73.35
-76.14
-78.66
-80.91
-82.91
-84.65
-86.13
-87.37
-88.37
-89.15
-89.71
-90.07
-90.24
-90.23
-90.06
-89.74
-89.29
-88.73
-88.06
-87.31
-86.49
-85.62
-84.7
-83.76
-82.8
-81.84
-80.88
-79.94
-79.03
-78.15
-77.31
-76.51
-75.76
-75.06
-74.41
-73.81
-73.26
-72.75
-72.28
-71.86
-71.46
-71.09
-70.74
-70.4
-70.06
-69.72
-69.35
-68.97
-68.54
-68.07
-67.54
-66.94
-66.27
-65.51
-64.66
-63.7
-62.64
-61.47
-60.17
-58.75
-57.2
-55.51
-53.7
-51.76
-49.68
-47.47
-45.14
-42.68
-40.11
-37.42
-34.63
-31.74
-28.76
-25.7
-22.57
-19.38
-16.14
-12.87
-9.56
-6.24
-2.92
0.39
3.68
6.94
10.15
13.3
16.38
19.39
22.3
25.12
27.83
30.42
32.89
35.23
37.43
39.5
41.42
43.19
44.81
46.28
47.59
48.75
49.76
50.62
51.33
51.89
52.31
52.59
52.74
52.76
52.66
52.44
52.12
51.69
51.16
50.55
49.87
49.1
48.28
47.39
46.46
45.49
44.48
43.45
42.4
41.33
40.26
39.18
38.1
37.04
35.99
34.96
33.95
32.97
32.02
31.11
30.24
29.4
28.61
27.86
27.15
26.48
25.86
25.27
24.73
24.23
23.77
23.36
23
22.69
22.43
22.22
22.05
21.94
21.88
21.89
21.94
22.05
22.21
22.43
22.71
23.06
23.48
23.93
24.42
24.95
25.51
26.12
26.78
27.47
28.2
28.97
29.81
30.77
31.87
33.11
34.47
35.94
37.53
39.33
41.32
43.42
45.54
47.55
49.41
51.29
53.17
54.92
56.54
58.08
59.67
61.69
64.25
67.04
69.88
72.58
74.86
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-26.51
-28.04
-29.02
-29.24
-28.54
-26.78
-23.88
-19.81
-14.68
-8.67
-1.97
5.15
12.48
19.87
27.23
34.73
42.87
52.11
62.79
74.68
86.96
99.21
111.4
124.48
139.81
156.78
172.43
181.46
177.85
158.7
125.71
84.42
41.29
0.47
-37.38
-73.87
-109.79
-143.87
-173.7
-196.76
-212.1
-220.19
-221.63
-216.87
-206.35
-191.07
-172.71
-153.14
-133.82
-115.51
-98.66
-83.82
-71.63
-62.16
-54.93
-49.02
-43.44
-37.7
-31.65
-25.13
-17.87
-9.87
-1.36
7.12
14.83
21.42
26.75
30.76
33.36
34.57
34.47
33.34
31.56
29.36
26.91
24.35
21.8
19.44
17.39
15.72
14.42
13.51
13.01
12.94
13.33
14.15
15.35
16.89
18.72
20.83
23.15
25.64
28.2
30.77
33.3
35.77
38.17
40.47
42.68
44.78
46.8
48.76
50.69
52.6
54.51
56.43
58.38
60.39
62.49
64.7
67.03
69.48
72.05
74.74
77.54
80.43
83.4
86.43
89.49
92.56
95.64
98.71
101.74
104.71
107.59
110.38
113.06
115.59
117.98
120.19
122.22
124.05
125.67
127.06
128.23
129.15
129.81
130.21
130.34
130.2
129.77
129.06
128.06
126.79
125.23
123.4
121.3
118.94
116.33
113.49
110.42
107.14
103.67
100.01
96.2
92.24
88.15
83.96
79.68
75.34
70.94
66.51
62.07
57.64
53.24
48.87
44.57
40.35
36.22
32.2
28.3
24.54
20.92
17.46
14.17
11.04
8.1
5.34
2.77
0.39
-1.81
-3.81
-5.63
-7.27
-8.73
-10.02
-11.14
-12.1
-12.91
-13.58
-14.11
-14.51
-14.8
-14.99
-15.07
-15.07
-15
-14.86
-14.66
-14.42
-14.14
-13.83
-13.5
-13.17
-12.83
-12.5
-12.18
-11.87
-11.6
-11.35
-11.13
-10.96
-10.82
-10.72
-10.67
-10.66
-10.7
-10.78
-10.9
-11.07
-11.28
-11.53
-11.81
-12.13
-12.49
-12.87
-13.28
-13.71
-14.16
-14.63
-15.11
-15.6
-16.09
-16.59
-17.09
-17.59
-18.07
-18.55
-19.02
-19.47
-19.9
-20.31
-20.7
-21.06
-21.4
-21.72
-22
-22.26
-22.48
-22.68
-22.84
-22.98
-23.08
-23.15
-23.2
-23.21
-23.19
-23.15
-23.08
-22.99
-22.87
-22.72
-22.55
-22.36
-22.15
-21.92
-21.67
-21.41
-21.13
-20.84
-20.54
-20.24
-19.92
-19.6
-19.28
-18.96
-18.63
-18.31
-18
-17.69
-17.4
-17.11
-16.84
-16.59
-16.37
-16.16
-15.98
-15.82
-15.7
-15.6
-15.54
-15.52
-15.54
-15.6
-15.72
-15.88
-16.1
-16.37
-16.7
-17.09
-17.54
-18.04
-18.6
-19.22
-19.9
-20.64
-21.44
-22.29
-23.21
-24.19
-25.22
-26.31
-27.46
-28.65
-29.88
-31.16
-32.47
-33.82
-35.2
-36.62
-38.06
-39.51
-40.96
-42.39
-43.79
-45.13
-46.37
-47.49
-48.47
-49.31
-50
-50.55
-50.92
-51.12
-51.13
-50.97
-50.66
-50.2
-49.61
-48.91
-48.15
-47.39
-46.73
-46.22
-45.9
-45.79
-45.91
-46.29
-46.92
-47.83
-48.98
-50.3
-51.73
-53.24
-54.79
-56.34
-57.77
-58.91
-59.59
-59.66
-58.98
-57.45
-54.94
-51.34
-46.57
-40.73
-34.03
-26.73
-19.08
-11.23
-3.38
4.32
11.7
18.92
26.54
34.98
44.62
55.19
65.59
75.85
86.36
97.77
111.7
126.33
137.2
139.8
128.3
101.88
65.01
22.71
-18.77
-57.29
-94.54
-131.92
-170.16
-205.84
-234.77
-253.82
-260.85
-258.51
-249.37
-235.34
-219.46
-202
-183.38
-164.79
-146.43
-129.36
-114.69
-102.88
-94.16
-88.01
-83.6
-80.18
-77
-73.65
-69.87
-65.23
-59.59
-53.14
-46.19
-39.23
-32.84
-27.31
-22.78
-19.47
-17.38
-16.41
-16.43
-17.17
-18.3
-19.62
-20.97
-22.21
-23.27
-24.08
-24.58
-24.75
-24.6
-24.13
-23.34
-22.22
-20.78
-19.05
-17.07
-14.87
-12.51
-10.02
-7.47
-4.9
-2.36
0.13
2.54
4.86
7.08
9.17
11.15
13.01
14.77
16.48
18.13
19.77
21.47
23.29
25.3
27.52
29.95
32.58
35.39
38.3
41.13
43.75
46.13
48.32
50.47
52.25
52.97
52.41
51.1
51.18
55.59
65.85
81.33
97.94
109.85
112.55
104.37
88.72
72.14
61.59
61.74
72.03
88.07
103.38
112.85
115.2
112.04
107
102.85
100.42
99.38
98.64
97.57
96.23
94.73
93.2
91.6
89.76
87.61
85.17
82.43
79.43
76.18
72.72
69.09
65.35
61.5
57.56
53.54
49.45
45.31
41.15
36.97
32.79
28.62
24.5
20.42
16.41
12.49
8.67
4.96
1.37
-2.08
-5.39
-8.53
-11.52
-14.34
-16.98
-19.43
-21.71
-23.8
-25.69
-27.4
-28.92
-30.26
-31.41
-32.38
-33.17
-33.78
-34.23
-34.52
-34.65
-34.63
-34.47
-34.18
-33.77
-33.24
-32.62
-31.9
-31.09
-30.22
-29.27
-28.24
-27.13
-25.95
-24.7
-23.41
-22.08
-20.74
-19.42
-18.19
-17.08
-16.12
-15.3
-14.58
-13.94
-13.35
-12.62
-11.61
-10.34
-8.84
-7.26
-5.33
-2.23
2.49
8.23
12.54
12
4.63
-8.75
-22.66
-30.24
-27.21
-12.84
6.72
23.04
30.9
27.54
16.71
5.06
-3.55
-6.4
-4.43
-0.99
2.41
4.63
5.53
6.21
6.82
7.74
9.48
11.22
12.74
13.04
10.8
7.56
4.38
2.78
4.85
8.71
12.79
15.99
16.51
15.64
14.65
13.84
13.99
14.64
15.2
15.78
16.31
16.81
17.41
18.02
18.58
19.1
19.58
20.02
20.41
20.75
21.04
21.28
21.49
21.66
21.78
21.85
21.87
21.82
21.72
21.55
21.32
21.01
20.63
20.17
19.64
19.02
18.33
17.55
16.7
15.76
14.75
13.67
12.51
11.28
9.99
8.63
7.2
5.71
4.17
2.57
0.92
-0.78
-2.51
-4.27
-6.06
-7.88
-9.72
-11.57
-13.44
-15.3
-17.14
-18.94
-20.69
-22.36
-23.91
-25.33
-26.59
-27.68
-28.58
-29.27
-29.76
-30.02
-30.06
-29.86
-29.44
-28.82
-28.02
-27.08
-26.02
-24.92
-23.82
-22.81
-21.95
-21.29
-20.88
-20.74
-20.89
-21.34
-22.1
-23.13
-24.41
-25.86
-27.41
-29.02
-30.61
-32.05
-33.21
-33.9
-33.93
-33.13
-31.32
-28.37
-24.2
-18.83
-12.4
-5.12
2.81
11.16
19.68
28.21
36.63
45.2
54.53
65.03
77.05
90.36
104.11
118.34
133.32
149.19
166.74
184.04
197.13
202.41
195.24
174.45
143.32
105.34
65.25
25.94
-13.17
-51.86
-89.2
-123.31
-151.15
-171.16
-183.42
-188.59
-187.61
-181.39
-170.93
-157.8
-143.78
-130.06
-117.18
-105.3
-94.46
-84.61
-75.62
-67.05
-58.22
-48.82
-38.87
-28.52
-18.05
-7.66
2.45
11.98
20.5
27.79
33.78
38.51
42.14
44.8
46.57
47.62
48.15
48.36
48.44
48.47
48.51
48.6
48.79
49.12
49.68
50.47
51.5
52.75
54.21
55.85
57.63
59.5
61.38
63.16
64.75
66.08
67.13
67.85

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.32 m/s
vs previous day
-0.26 m/s
vs 7 days earlier
0 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · m/s
DateValue
2026-09-036.23
2026-09-046.51
2026-09-056.41
2026-09-066.44
2026-09-076.5
2026-09-086.59
2026-09-096.32
Vascular age29 years
vs previous day
-3 years
vs 7 days earlier
0 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · years
DateValue
2026-09-0327
2026-09-0431
2026-09-0530
2026-09-0630
2026-09-0731
2026-09-0832
2026-09-0929
Average heart rate65.88 bpm
vs previous day
-6.75 bpm
vs 7 days earlier
+6.63 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · bpm
DateValue
2026-09-0357.88
2026-09-0461
2026-09-0561.13
2026-09-0660.88
2026-09-0771.5
2026-09-0872.63
2026-09-0965.88
Average HRV50 ms
vs previous day
+15 ms
vs 7 days earlier
-12 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · ms
DateValue
2026-09-0355
2026-09-0462
2026-09-0556
2026-09-0652
2026-09-0737
2026-09-0835
2026-09-0950
Lowest heart rate57 bpm
vs previous day
-4 bpm
vs 7 days earlier
+7 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · bpm
DateValue
2026-09-0351
2026-09-0451
2026-09-0553
2026-09-0653
2026-09-0761
2026-09-0861
2026-09-0957
VO₂ max39 ml/kg/min
vs previous day
+1 ml/kg/min
vs 7 days earlier
+4 ml/kg/min
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · ml/kg/min
DateValue
2026-09-0735
2026-09-0838
2026-09-0939
Heart rate bpm
Heart rate: 57 to 157 bpm
Min 57 bpmMax 157 bpm
vs previous day
-10.44 bpm
vs 7 days earlier
+0.47 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-03101.98
2026-09-0498.55
2026-09-0589.3
2026-09-0689.59
2026-09-07107.29
2026-09-08102.65
2026-09-0992.21
View 990 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
64
67
72
74
75
74
73
80
75
78
79
74
77
78
76
79
75
71
70
68
67
66
64
64
67
67
66
66
67
67
66
67
74
77
70
74
67
69
68
74
66
66
62
65
64
62
61
60
60
59
58
66
68
66
68
68
68
68
67
66
66
65
64
69
58
60
64
62
63
62
60
62
60
60
59
63
59
59
69
65
66
61
62
66
65
59
57
60
64
59
62
62
72
66
67
58
57
59
60
61
58
59
60
62
61
62
62
58
61
82
79
83
84
85
87
81
85
87
82
83
84
82
87
85
86
85
86
83
89
85
87
88
89
85
82
86
78
84
82
87
84
81
86
82
85
87
85
81
84
90
87
88
84
86
88
89
87
85
87
88
86
87
84
91
90
88
91
83
85
87
91
87
84
82
83
80
81
84
83
88
89
82
81
79
84
78
81
81
82
79
130
134
136
137
138
139
140
141
141
141
141
142
144
145
145
146
147
148
148
149
150
151
151
151
151
151
151
151
152
152
152
152
151
150
150
150
150
151
151
152
153
153
153
154
154
154
154
154
154
155
156
156
157
157
157
156
156
154
154
153
153
153
152
152
152
152
154
155
156
154
151
147
144
144
143
140
138
136
133
131
128
127
126
124
123
121
121
121
119
117
116
116
116
114
113
113
113
113
114
115
114
102
99
100
104
100
97
100
98
95
92
96
98
96
95
105
102
99
98
92
94
92
94
93
97
101
99
98
102
97
90
86
88
90
91
87
89
91
93
91
93
89
93
90
91
93
94
94
91
93
91
89
92
91
93
95
93
93
91
92
91
93
94
90
99
90
92
87
85
83
88
87
92
90
90
88
91
93
90
91
89
94
91
90
93
87
87
88
84
88
86
85
88
86
89
91
86
87
86
91
95
81
83
85
79
84
82
76
79
80
83
81
78
81
83
85
83
77
79
90
85
82
81
83
85
78
86
80
79
84
85
82
83
85
82
85
83
85
84
81
79
83
84
82
84
77
80
85
82
85
83
80
81
74
75
70
76
79
85
86
79
77
81
77
80
82
82
84
78
78
73
77
75
78
80
78
78
79
80
80
79
79
78
76
77
78
78
79
80
81
82
83
83
82
81
80
80
79
79
80
80
80
80
80
80
79
78
77
75
74
72
71
69
68
66
66
65
64
63
62
62
61
60
60
60
60
61
60
60
61
65
66
67
69
70
71
73
74
75
75
76
76
77
77
78
79
79
79
79
79
80
80
80
81
82
83
83
83
84
84
85
85
86
87
87
88
89
89
90
91
91
92
92
93
93
94
95
96
98
98
98
99
99
99
99
99
99
99
99
99
99
99
99
99
99
99
99
98
97
97
96
96
95
95
94
94
95
95
96
96
96
97
97
96
96
96
96
96
96
96
96
96
96
95
94
94
94
94
95
95
94
94
95
95
95
95
95
95
95
95
95
95
95
95
94
94
94
94
94
95
95
95
95
94
94
94
94
95
95
95
95
94
94
94
93
92
92
91
91
92
92
92
93
93
93
93
92
92
92
92
92
91
91
91
91
92
92
92
92
92
91
91
91
91
91
91
91
91
91
92
92
92
92
92
92
92
91
91
91
91
91
90
90
89
90
90
91
91
91
91
91
91
92
93
95
95
94
93
93
93
93
93
94
95
95
95
95
95
95
95
96
96
97
97
97
97
96
95
96
96
96
96
96
96
96
97
97
97
97
97
97
97
97
98
98
98
99
99
98
98
98
98
98
97
97
97
97
97
97
98
98
99
99
99
99
99
99
99
99
99
99
99
99
99
99
99
99
99
99
98
98
98
98
97
96
94
93
92
92
91
89
88
86
85
84
82
79
77
77
77
77
77
76
73
75
74
75
76
76
79
76
76
76
76
76
77
76
76
76
74
79
77
80
71
76
78
79
78
72
75
78
83
80
77
77
78
84
82
80
86
88
86
60
90
86
87
85
87
83
84
81
81
82
83
85
85
83
80
83
85
80
83
79
81
75
74
70
70
71
66
69
70
67
74
73
75
71
74
75
82
76
70
75
78
73
78
77
75
69
71
77
66
69
74
97
95
94
90
97
92
84
88
118
119
119
119
120
120
121
121
122
123
123
123
124
123
123
124
124
125
126
88
93
126
98
126
126
125
124
124
123
123
123
123
123
124
124
124
124
123
123
123
124
124
124
124
123
122
122
122
121
119
119
119
119
118
116
111
105
100
97
95
94
93
93
92
92
93
93
94
95
96
96
95
93
93
93
84
85
86
Heart rate bpm
Heart rate: 57 to 80 bpm
Min 57 bpmMax 80 bpm
vs previous day
-6.73 bpm
vs 7 days earlier
+6.66 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-0357.82
2026-09-0461.03
2026-09-0561.1
2026-09-0660.9
2026-09-0771.48
2026-09-0872.66
2026-09-0965.92
View 106 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
64
67
72
74
75
74
73
80
75
78
79
74
77
78
76
79
75
71
70
68
67
66
64
64
67
67
66
66
67
67
66
67
74
77
70
74
67
69
68
74
66
66
62
65
64
62
61
60
60
59
58
66
68
66
68
68
68
68
67
66
66
65
64
69
58
60
64
62
63
62
60
62
60
60
59
63
59
59
69
65
66
61
62
66
65
59
57
60
64
59
62
62
72
66
67
58
57
59
60
61
58
59
60
62
61
62
Heart rate variability ms
Heart rate variability: 23 to 81 ms
Min 23 msMax 81 ms
vs previous day
+13.08 ms
vs 7 days earlier
-13.92 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · ms
DateValue
2026-09-0356.36
2026-09-0463.03
2026-09-0555.78
2026-09-0652.77
2026-09-0737.03
2026-09-0836.02
2026-09-0949.1
View 106 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
53
45
32
27
23
25
30
28
30
26
28
42
39
24
26
24
29
36
42
45
52
49
59
54
52
59
63
52
48
41
57
51
39
25
50
36
53
49
57
34
61
81
74
67
57
60
61
52
53
60
56
48
34
41
38
35
34
34
40
42
40
50
63
46
62
58
53
66
58
65
70
73
67
51
57
59
61
59
45
59
60
68
61
55
68
49
54
54
58
64
59
57
36
66
45
45
47
43
47
47
46
49
37
46
53
67

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate85 bpm
vs previous day
+13 bpm
vs 7 days earlier
0 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · bpm
DateValue
2026-09-0386
2026-09-0487
2026-09-0582
2026-09-0684
2026-09-0788
2026-09-0872
2026-09-0985
Maximum heart rate157 bpm
vs previous day
+64 bpm
vs 7 days earlier
+8 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · bpm
DateValue
2026-09-03144
2026-09-04130
2026-09-05135
2026-09-06146
2026-09-07156
2026-09-0893
2026-09-09157
Minimum heart rate60 bpm
vs previous day
+1 bpm
vs 7 days earlier
-3 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · bpm
DateValue
2026-09-0355
2026-09-0458
2026-09-0565
2026-09-0658
2026-09-0770
2026-09-0859
2026-09-0960
Heart rate100 bpm
vs previous day
-8 bpm
vs 7 days earlier
-6 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · bpm
DateValue
2026-09-03107
2026-09-04106
2026-09-05107
2026-09-0697
2026-09-0798
2026-09-08108
2026-09-09100
Vascular age26.4 years
vs previous day
0 years
vs 7 days earlier
+1.3 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · years
DateValue
2026-09-0324.8
2026-09-0424.8
2026-09-0524.4
2026-09-0624.8
2026-09-0724.4
2026-09-0826.4
2026-09-0926.4
Pulse wave velocity5.47 m/s
vs previous day
0 m/s
vs 7 days earlier
+0.12 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · m/s
DateValue
2026-09-035.3
2026-09-045.29
2026-09-055.22
2026-09-065.31
2026-09-075.26
2026-09-085.47
2026-09-095.47
Average heart rate143 bpm
vs previous day
-31.5 bpm
vs 7 days earlier
+10 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-03108.25
2026-09-04106
2026-09-0594.8
2026-09-06108.5
2026-09-07107.25
2026-09-08141.5
2026-09-09110
Average heart rate85 bpm
vs previous day
-31.5 bpm
vs 7 days earlier
+10 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-03108.25
2026-09-04106
2026-09-0594.8
2026-09-06108.5
2026-09-07107.25
2026-09-08141.5
2026-09-09110
Average heart rate92 bpm
vs previous day
-31.5 bpm
vs 7 days earlier
+10 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-03108.25
2026-09-04106
2026-09-0594.8
2026-09-06108.5
2026-09-07107.25
2026-09-08141.5
2026-09-09110
Average heart rate120 bpm
vs previous day
-31.5 bpm
vs 7 days earlier
+10 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-03108.25
2026-09-04106
2026-09-0594.8
2026-09-06108.5
2026-09-07107.25
2026-09-08141.5
2026-09-09110
Maximum heart rate157 bpm
vs previous day
-28.5 bpm
vs 7 days earlier
+9.57 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-03119.75
2026-09-04130
2026-09-05109.2
2026-09-06122.5
2026-09-07114.5
2026-09-08154.5
2026-09-09126
Maximum heart rate104 bpm
vs previous day
-28.5 bpm
vs 7 days earlier
+9.57 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-03119.75
2026-09-04130
2026-09-05109.2
2026-09-06122.5
2026-09-07114.5
2026-09-08154.5
2026-09-09126
Maximum heart rate113 bpm
vs previous day
-28.5 bpm
vs 7 days earlier
+9.57 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-03119.75
2026-09-04130
2026-09-05109.2
2026-09-06122.5
2026-09-07114.5
2026-09-08154.5
2026-09-09126
Maximum heart rate130 bpm
vs previous day
-28.5 bpm
vs 7 days earlier
+9.57 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-03119.75
2026-09-04130
2026-09-05109.2
2026-09-06122.5
2026-09-07114.5
2026-09-08154.5
2026-09-09126
Minimum heart rate93 bpm
vs previous day
-10 bpm
vs 7 days earlier
-2.71 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-0383.25
2026-09-0487
2026-09-0582.6
2026-09-0690.5
2026-09-0788.5
2026-09-0896
2026-09-0986
Minimum heart rate71 bpm
vs previous day
-10 bpm
vs 7 days earlier
-2.71 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-0383.25
2026-09-0487
2026-09-0582.6
2026-09-0690.5
2026-09-0788.5
2026-09-0896
2026-09-0986
Minimum heart rate78 bpm
vs previous day
-10 bpm
vs 7 days earlier
-2.71 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-0383.25
2026-09-0487
2026-09-0582.6
2026-09-0690.5
2026-09-0788.5
2026-09-0896
2026-09-0986
Minimum heart rate102 bpm
vs previous day
-10 bpm
vs 7 days earlier
-2.71 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily average · bpm
DateValue
2026-09-0383.25
2026-09-0487
2026-09-0582.6
2026-09-0690.5
2026-09-0788.5
2026-09-0896
2026-09-0986

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗