← Health journal

2026-09-06 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

60.88 bpm

Average heart rate · Oura

vs previous day
-0.25 bpm
vs 7 days earlier
-2.13 bpm
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate71.64 bpm
vs previous day
+0.98 bpm
vs 7 days earlier
+2.3 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · bpm
DateValue
2026-08-3168.95
2026-09-0177.8
2026-09-0271.45
2026-09-0373.55
2026-09-0474.52
2026-09-0570.66
2026-09-0671.64
Maximum heart rate146 bpm
vs previous day
+11 bpm
vs 7 days earlier
-2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · bpm
DateValue
2026-08-31141
2026-09-01149
2026-09-02149
2026-09-03144
2026-09-04130
2026-09-05135
2026-09-06146
Minimum heart rate52 bpm
vs previous day
0 bpm
vs 7 days earlier
+2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · bpm
DateValue
2026-08-3148
2026-09-0150
2026-09-0247
2026-09-0350
2026-09-0450
2026-09-0552
2026-09-0652
Heart rate variability46.3 ms
vs previous day
+6.71 ms
vs 7 days earlier
+8.68 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · ms
DateValue
2026-08-3138.83
2026-09-0146.56
2026-09-0264.83
2026-09-0352.34
2026-09-0442.4
2026-09-0539.59
2026-09-0646.3
Resting heart rate72 bpm
vs previous day
+2 bpm
vs 7 days earlier
0 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · bpm
DateValue
2026-08-3169
2026-09-0179
2026-09-0271
2026-09-0374
2026-09-0472
2026-09-0570
2026-09-0672
Walking heart rate95 bpm
vs previous day
-8 bpm
vs 7 days earlier
+2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · bpm
DateValue
2026-08-3198
2026-09-01101
2026-09-0294
2026-09-03104.5
2026-09-04105.5
2026-09-05103
2026-09-0695

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.44 m/s
vs previous day
+0.02 m/s
vs 7 days earlier
-0.2 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · m/s
DateValue
2026-08-316.34
2026-09-016.48
2026-09-026.33
2026-09-036.23
2026-09-046.51
2026-09-056.41
2026-09-066.44
Vascular age30 years
vs previous day
0 years
vs 7 days earlier
-3 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · years
DateValue
2026-08-3129
2026-09-0130
2026-09-0229
2026-09-0327
2026-09-0431
2026-09-0530
2026-09-0630
Average heart rate60.88 bpm
vs previous day
-0.25 bpm
vs 7 days earlier
-2.13 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · bpm
DateValue
2026-08-3155.25
2026-09-0160.5
2026-09-0259.25
2026-09-0357.88
2026-09-0461
2026-09-0561.13
2026-09-0660.88
Average HRV52 ms
vs previous day
-4 ms
vs 7 days earlier
-1.5 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · ms
DateValue
2026-08-3161
2026-09-0155
2026-09-0262
2026-09-0355
2026-09-0462
2026-09-0556
2026-09-0652
Lowest heart rate53 bpm
vs previous day
0 bpm
vs 7 days earlier
-4.5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · bpm
DateValue
2026-08-3149
2026-09-0153
2026-09-0250
2026-09-0351
2026-09-0451
2026-09-0553
2026-09-0653
Heart rate bpm
Heart rate: 53 to 131 bpm
Min 53 bpmMax 131 bpm
vs previous day
+0.29 bpm
vs 7 days earlier
+2.21 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily average · bpm
DateValue
2026-08-3197.04
2026-09-0198.12
2026-09-0291.74
2026-09-03101.98
2026-09-0498.55
2026-09-0589.3
2026-09-0689.59
View 950 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
85
83
81
86
81
82
82
84
85
76
79
73
75
72
77
78
74
80
78
73
76
70
72
74
85
79
82
77
79
77
74
76
75
66
69
73
72
69
73
70
74
68
59
57
59
60
61
61
61
62
61
62
67
64
63
63
67
66
63
70
61
62
61
60
60
59
59
59
59
59
59
59
60
66
69
64
72
69
64
67
66
64
61
59
59
61
60
59
58
61
59
58
57
56
56
57
59
65
65
63
64
66
63
59
58
61
58
59
60
59
58
59
59
58
59
59
58
61
65
73
63
58
60
70
62
59
60
58
58
56
59
58
56
53
53
55
54
54
56
87
83
79
90
89
90
80
82
78
94
95
95
96
97
97
98
98
99
99
99
98
98
97
98
98
98
99
99
98
98
98
98
98
98
98
98
99
99
100
100
100
100
100
100
100
100
100
100
99
98
97
97
96
95
94
93
92
91
91
90
90
90
91
92
92
92
91
90
90
90
90
90
90
89
90
90
90
90
90
90
91
90
90
89
89
88
88
88
88
87
86
86
85
84
83
83
85
83
87
91
84
84
85
85
86
87
88
88
86
85
85
86
85
84
84
84
84
84
86
87
110
110
110
110
110
111
109
93
89
87
87
85
83
89
87
85
86
81
82
82
86
83
85
83
88
79
79
79
87
82
80
87
74
79
92
92
92
93
93
94
94
94
94
95
96
96
96
96
96
97
97
96
96
96
97
97
97
97
97
97
97
97
97
97
97
96
95
95
95
96
96
97
97
97
97
97
97
97
96
96
96
96
96
95
94
94
93
93
92
91
90
90
90
90
90
90
90
89
88
87
85
83
82
81
80
80
80
80
81
82
82
83
84
84
85
85
85
85
87
90
91
90
90
75
74
77
70
73
75
75
78
79
84
81
82
84
82
80
83
80
77
83
86
88
84
88
86
83
80
77
74
78
75
78
81
75
72
75
78
78
80
75
83
79
78
85
86
83
94
90
85
80
75
77
78
75
80
74
77
80
80
77
82
82
81
83
74
78
82
83
81
79
84
88
84
82
86
81
82
79
79
77
74
81
74
77
69
79
72
79
82
76
87
81
86
81
77
82
83
85
83
77
80
78
73
78
83
84
87
85
82
80
78
88
87
81
78
83
64
72
66
78
84
83
77
76
73
79
77
83
93
90
101
76
75
76
77
77
76
75
74
74
74
75
75
75
75
75
75
77
78
78
78
79
80
80
80
79
78
77
77
77
78
78
79
80
82
83
84
85
86
86
86
85
85
86
86
86
85
85
85
86
86
86
86
86
87
88
88
89
90
90
91
91
91
90
90
89
88
88
88
88
88
88
87
86
87
87
88
89
88
87
87
86
85
85
84
84
85
86
86
87
87
87
87
87
86
86
85
85
85
86
87
87
87
87
87
87
87
88
88
88
89
89
89
89
88
88
88
87
86
85
85
85
86
87
88
88
88
88
89
88
88
88
87
87
87
87
88
88
87
86
86
86
86
86
85
85
85
85
85
85
85
85
85
85
86
86
86
86
86
85
85
84
84
84
84
84
84
84
84
85
86
86
86
86
86
87
88
88
89
89
89
89
89
89
88
87
87
87
86
86
86
85
85
85
85
85
85
85
85
85
86
86
87
87
87
88
90
84
76
73
71
83
79
83
84
90
87
90
88
86
96
118
107
87
85
88
98
94
90
119
119
120
120
120
121
121
121
121
121
121
121
120
121
121
122
123
124
127
77
70
130
131
131
131
131
131
130
94
130
129
128
128
128
127
127
126
125
125
125
124
123
123
124
125
125
126
127
128
128
127
126
125
125
125
124
124
124
124
124
125
125
124
124
124
124
124
124
124
124
123
123
123
122
122
122
122
122
123
123
123
123
123
123
123
123
123
123
123
123
123
123
123
123
123
123
123
123
123
123
124
124
124
124
124
124
124
124
124
124
124
123
123
122
122
121
121
121
121
121
120
120
119
119
119
118
117
117
118
118
118
118
117
117
116
117
118
119
119
119
119
117
114
111
109
109
108
107
106
105
105
105
105
105
104
104
103
103
103
103
103
102
102
102
101
100
99
99
103
99
98
98
99
98
100
96
97
98
94
96
100
103
97
94
95
93
88
92
88
86
89
87
92
88
87
88
86
86
84
87
91
93
89
95
87
92
91
86
90
88
Heart rate bpm
Heart rate: 53 to 73 bpm
Min 53 bpmMax 73 bpm
vs previous day
-0.2 bpm
vs 7 days earlier
-0.07 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily average · bpm
DateValue
2026-08-3155.25
2026-09-0160.49
2026-09-0259.26
2026-09-0357.82
2026-09-0461.03
2026-09-0561.1
2026-09-0660.9
View 93 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
59
57
59
60
61
61
61
62
61
62
64
63
63
67
66
63
70
61
62
61
60
60
59
59
59
59
59
59
59
60
66
69
64
72
69
64
67
66
64
61
59
59
61
60
59
58
61
59
58
57
56
56
57
59
65
65
63
64
66
63
59
58
61
58
59
60
59
58
59
59
58
59
59
58
61
65
73
63
58
60
70
62
59
60
58
58
56
59
58
56
53
53
55
Heart rate variability ms
Heart rate variability: 30 to 76 ms
Min 30 msMax 76 ms
vs previous day
-3.01 ms
vs 7 days earlier
-5.26 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily average · ms
DateValue
2026-08-3161.84
2026-09-0154.07
2026-09-0263.02
2026-09-0356.36
2026-09-0463.03
2026-09-0555.78
2026-09-0652.77
View 93 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
66
63
58
53
56
46
47
49
47
52
46
44
43
39
58
58
47
71
64
52
51
50
54
47
56
56
57
57
58
61
40
30
55
30
35
41
55
51
56
61
63
60
73
54
63
74
67
56
56
53
53
61
62
57
59
59
66
54
49
54
53
49
46
40
41
42
42
43
39
50
42
41
41
42
41
54
43
73
76
66
36
65
50
60
62
47
44
57
53
61
53
46
57

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate84 bpm
vs previous day
+2 bpm
vs 7 days earlier
+1 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · bpm
DateValue
2026-08-3184
2026-09-0188
2026-09-0285
2026-09-0386
2026-09-0487
2026-09-0582
2026-09-0684
Maximum heart rate146 bpm
vs previous day
+11 bpm
vs 7 days earlier
+44 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · bpm
DateValue
2026-08-31141
2026-09-01149
2026-09-02149
2026-09-03144
2026-09-04130
2026-09-05135
2026-09-06146
Minimum heart rate58 bpm
vs previous day
-7 bpm
vs 7 days earlier
-6 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · bpm
DateValue
2026-08-3158
2026-09-0156
2026-09-0263
2026-09-0355
2026-09-0458
2026-09-0565
2026-09-0658
Heart rate97 bpm
vs previous day
-10 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · bpm
DateValue
2026-08-31103
2026-09-01105.5
2026-09-02106
2026-09-03107
2026-09-04106
2026-09-05107
2026-09-0697
Vascular age24.8 years
vs previous day
+0.4 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · years
DateValue
2026-08-3126.3
2026-09-0125.3
2026-09-0225.1
2026-09-0324.8
2026-09-0424.8
2026-09-0524.4
2026-09-0624.8
Pulse wave velocity5.31 m/s
vs previous day
+0.09 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily value · m/s
DateValue
2026-08-315.48
2026-09-015.37
2026-09-025.35
2026-09-035.3
2026-09-045.29
2026-09-055.22
2026-09-065.31
Average heart rate93 bpm
vs previous day
+13.7 bpm
vs 7 days earlier
+18 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily average · bpm
DateValue
2026-08-31115.67
2026-09-01124.5
2026-09-02100
2026-09-03108.25
2026-09-04106
2026-09-0594.8
2026-09-06108.5
Average heart rate124 bpm
vs previous day
+13.7 bpm
vs 7 days earlier
+18 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily average · bpm
DateValue
2026-08-31115.67
2026-09-01124.5
2026-09-02100
2026-09-03108.25
2026-09-04106
2026-09-0594.8
2026-09-06108.5
Maximum heart rate99 bpm
vs previous day
+13.3 bpm
vs 7 days earlier
+26 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily average · bpm
DateValue
2026-08-31130.33
2026-09-01139.75
2026-09-02116.43
2026-09-03119.75
2026-09-04130
2026-09-05109.2
2026-09-06122.5
Maximum heart rate146 bpm
vs previous day
+13.3 bpm
vs 7 days earlier
+26 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily average · bpm
DateValue
2026-08-31130.33
2026-09-01139.75
2026-09-02116.43
2026-09-03119.75
2026-09-04130
2026-09-05109.2
2026-09-06122.5
Minimum heart rate90 bpm
vs previous day
+7.9 bpm
vs 7 days earlier
+1.5 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily average · bpm
DateValue
2026-08-3196
2026-09-01102.75
2026-09-0288.71
2026-09-0383.25
2026-09-0487
2026-09-0582.6
2026-09-0690.5
Minimum heart rate91 bpm
vs previous day
+7.9 bpm
vs 7 days earlier
+1.5 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-31–2026-09-06
Daily average · bpm
DateValue
2026-08-3196
2026-09-01102.75
2026-09-0288.71
2026-09-0383.25
2026-09-0487
2026-09-0582.6
2026-09-0690.5

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗