← Health journal

2026-09-05 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

61.13 bpm

Average heart rate · Oura

vs previous day
+0.13 bpm
vs 7 days earlier
+41.21 bpm
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate70.66 bpm
vs previous day
-3.86 bpm
vs 7 days earlier
-8.26 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · bpm
DateValue
2026-08-3069.34
2026-08-3168.95
2026-09-0177.8
2026-09-0271.45
2026-09-0373.55
2026-09-0474.52
2026-09-0570.66
Maximum heart rate135 bpm
vs previous day
+5 bpm
vs 7 days earlier
-28 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · bpm
DateValue
2026-08-30148
2026-08-31141
2026-09-01149
2026-09-02149
2026-09-03144
2026-09-04130
2026-09-05135
Minimum heart rate52 bpm
vs previous day
+2 bpm
vs 7 days earlier
+1 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · bpm
DateValue
2026-08-3050
2026-08-3148
2026-09-0150
2026-09-0247
2026-09-0350
2026-09-0450
2026-09-0552
Heart rate variability39.59 ms
vs previous day
-2.82 ms
vs 7 days earlier
-3.8 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · ms
DateValue
2026-08-3037.62
2026-08-3138.83
2026-09-0146.56
2026-09-0264.83
2026-09-0352.34
2026-09-0442.4
2026-09-0539.59
Resting heart rate70 bpm
vs previous day
-2 bpm
vs 7 days earlier
-4 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · bpm
DateValue
2026-08-3072
2026-08-3169
2026-09-0179
2026-09-0271
2026-09-0374
2026-09-0472
2026-09-0570
Walking heart rate103 bpm
vs previous day
-2.5 bpm
vs 7 days earlier
+6.5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · bpm
DateValue
2026-08-3093
2026-08-3198
2026-09-01101
2026-09-0294
2026-09-03104.5
2026-09-04105.5
2026-09-05103

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.41 m/s
vs previous day
-0.1 m/s
vs 7 days earlier
-0.06 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · m/s
DateValue
2026-08-306.64
2026-08-316.34
2026-09-016.48
2026-09-026.33
2026-09-036.23
2026-09-046.51
2026-09-056.41
Vascular age30 years
vs previous day
-1 years
vs 7 days earlier
0 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · years
DateValue
2026-08-3033
2026-08-3129
2026-09-0130
2026-09-0229
2026-09-0327
2026-09-0431
2026-09-0530
Average heart rate61.13 bpm
vs previous day
+0.13 bpm
vs 7 days earlier
+41.21 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · bpm
DateValue
2026-08-3063
2026-08-3155.25
2026-09-0160.5
2026-09-0259.25
2026-09-0357.88
2026-09-0461
2026-09-0561.13
Average HRV56 ms
vs previous day
-6 ms
vs 7 days earlier
0 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · ms
DateValue
2026-08-3053.5
2026-08-3161
2026-09-0155
2026-09-0262
2026-09-0355
2026-09-0462
2026-09-0556
Lowest heart rate53 bpm
vs previous day
+2 bpm
vs 7 days earlier
-1 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · bpm
DateValue
2026-08-3057.5
2026-08-3149
2026-09-0153
2026-09-0250
2026-09-0351
2026-09-0451
2026-09-0553
Heart rate bpm
Heart rate: 53 to 121 bpm
Min 53 bpmMax 121 bpm
vs previous day
-9.25 bpm
vs 7 days earlier
-21.36 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3087.38
2026-08-3197.04
2026-09-0198.12
2026-09-0291.74
2026-09-03101.98
2026-09-0498.55
2026-09-0589.3
View 1630 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
79
75
77
73
74
80
77
82
79
75
77
82
83
88
71
78
74
76
78
81
79
81
80
80
86
83
77
82
79
80
77
73
82
77
79
79
77
78
80
81
79
81
83
83
81
79
83
79
81
71
68
70
70
70
69
75
77
74
70
67
73
69
84
86
82
76
78
80
79
77
81
77
74
79
72
74
69
74
76
71
66
70
69
62
67
67
66
73
74
76
68
67
67
65
65
64
62
63
61
58
61
61
64
68
72
71
66
63
61
60
59
60
65
57
57
58
60
57
58
59
58
57
67
62
61
61
67
62
58
62
59
60
59
61
59
60
59
62
59
61
58
61
58
58
59
57
58
64
61
63
62
60
61
59
57
58
56
60
60
55
56
57
58
58
56
57
57
59
59
69
62
63
59
62
62
58
57
56
56
57
56
55
53
85
83
84
78
75
79
77
69
71
72
73
70
83
80
78
78
81
84
72
75
78
75
77
80
79
76
70
74
73
75
77
76
76
76
84
80
69
71
66
71
73
78
82
74
80
77
80
75
77
77
80
78
82
85
82
84
80
82
77
86
87
80
79
81
81
83
83
84
81
83
85
81
88
77
84
82
84
80
86
82
92
95
89
75
77
79
115
115
116
116
116
117
117
117
118
118
119
120
121
121
121
119
117
116
115
114
114
113
113
113
113
114
114
115
115
116
115
115
113
108
104
100
97
94
91
89
88
88
89
90
91
92
94
94
94
94
93
93
93
93
93
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90
88
86
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92
95
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90
90
89
88
88
89
89
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90
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91
91
90
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92
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91
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88
89
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90
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92
91
75
74
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74
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75
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75
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77
76
75
75
75
76
76
76
77
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83
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83
83
84
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84
84
90
84
85
86
86
86
86
85
85
84
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84
85
85
85
85
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87
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90
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86
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72
86
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88
90
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88
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90
90
90
89
97
88
92
93
98
95
77
72
75
78
72
75
85
82
80
87
88
90
81
83
86
100
84
85
86
82
80
85
87
81
82
85
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83
85
88
89
84
84
86
81
85
81
82
85
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85
85
85
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84
85
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87
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86
87
87
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87
88
88
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89
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90
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91
91
92
92
91
90
90
89
88
88
88
88
88
88
87
87
87
87
88
89
90
89
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90
91
92
92
91
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92
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82
87
81
85
83
83
85
81
77
79
74
84
85
88
86
84
82
86
84
82
86
90
87
91
88
89
87
84
82
87
88
87
84
85
86
84
81
84
79
81
76
102
96
100
98
95
85
82
80
80
83
86
88
93
90
88
86
84
91
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107
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103
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81
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85
85
85
93
88
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80
80
83
85
81
82
83
90
85
84
87
81
Heart rate bpm
Heart rate: 53 to 76 bpm
Min 53 bpmMax 76 bpm
vs previous day
+0.07 bpm
vs 7 days earlier
+1.33 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3060.98
2026-08-3155.25
2026-09-0160.49
2026-09-0259.26
2026-09-0357.82
2026-09-0461.03
2026-09-0561.1
View 100 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
69
67
67
66
73
74
76
68
67
67
65
65
64
62
63
61
58
61
61
64
68
72
71
66
63
61
60
59
60
65
57
57
58
60
57
58
59
58
57
67
62
61
61
67
62
58
62
59
60
59
61
59
60
59
62
59
61
58
61
58
58
59
57
58
64
61
63
62
60
61
59
57
58
56
60
60
55
56
57
58
58
56
57
57
59
59
69
62
63
59
62
62
58
57
56
56
57
56
55
53
Heart rate variability ms
Heart rate variability: 28 to 94 ms
Min 28 msMax 94 ms
vs previous day
-7.25 ms
vs 7 days earlier
-1.92 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · ms
DateValue
2026-08-3058.03
2026-08-3161.84
2026-09-0154.07
2026-09-0263.02
2026-09-0356.36
2026-09-0463.03
2026-09-0555.78
View 100 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
51
42
49
55
48
36
33
46
45
41
45
49
48
46
43
47
51
58
61
57
42
28
39
57
60
65
69
68
84
78
82
75
75
70
67
57
55
58
62
56
77
73
70
57
63
58
48
51
56
46
58
44
49
48
39
43
46
53
47
45
46
50
48
46
56
56
51
52
60
58
52
49
50
60
59
66
66
59
71
52
57
58
50
51
59
67
34
58
53
66
67
70
94
89
61
58
48
45
56
61

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate82 bpm
vs previous day
-5 bpm
vs 7 days earlier
-12 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · bpm
DateValue
2026-08-3083
2026-08-3184
2026-09-0188
2026-09-0285
2026-09-0386
2026-09-0487
2026-09-0582
Maximum heart rate135 bpm
vs previous day
+5 bpm
vs 7 days earlier
-28 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · bpm
DateValue
2026-08-30102
2026-08-31141
2026-09-01149
2026-09-02149
2026-09-03144
2026-09-04130
2026-09-05135
Minimum heart rate65 bpm
vs previous day
+7 bpm
vs 7 days earlier
+5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · bpm
DateValue
2026-08-3064
2026-08-3158
2026-09-0156
2026-09-0263
2026-09-0355
2026-09-0458
2026-09-0565
Heart rate107 bpm
vs previous day
+1 bpm
vs 7 days earlier
-12 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · bpm
DateValue
2026-08-31103
2026-09-01105.5
2026-09-02106
2026-09-03107
2026-09-04106
2026-09-05107
Vascular age24.4 years
vs previous day
-0.4 years
vs 7 days earlier
-1.8 years
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · years
DateValue
2026-08-3126.3
2026-09-0125.3
2026-09-0225.1
2026-09-0324.8
2026-09-0424.8
2026-09-0524.4
Pulse wave velocity5.22 m/s
vs previous day
-0.07 m/s
vs 7 days earlier
-0.25 m/s
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · m/s
DateValue
2026-08-315.48
2026-09-015.37
2026-09-025.35
2026-09-035.3
2026-09-045.29
2026-09-055.22
Average heart rate93 bpm
vs previous day
-11.2 bpm
vs 7 days earlier
-0.53 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
2026-09-02100
2026-09-03108.25
2026-09-04106
2026-09-0594.8
Average heart rate85 bpm
vs previous day
-11.2 bpm
vs 7 days earlier
-0.53 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
2026-09-02100
2026-09-03108.25
2026-09-04106
2026-09-0594.8
Average heart rate98 bpm
vs previous day
-11.2 bpm
vs 7 days earlier
-0.53 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
2026-09-02100
2026-09-03108.25
2026-09-04106
2026-09-0594.8
Average heart rate94 bpm
vs previous day
-11.2 bpm
vs 7 days earlier
-0.53 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
2026-09-02100
2026-09-03108.25
2026-09-04106
2026-09-0594.8
Average heart rate104 bpm
vs previous day
-11.2 bpm
vs 7 days earlier
-0.53 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
2026-09-02100
2026-09-03108.25
2026-09-04106
2026-09-0594.8
Maximum heart rate102 bpm
vs previous day
-20.8 bpm
vs 7 days earlier
+9.53 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
2026-09-02116.43
2026-09-03119.75
2026-09-04130
2026-09-05109.2
Maximum heart rate93 bpm
vs previous day
-20.8 bpm
vs 7 days earlier
+9.53 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
2026-09-02116.43
2026-09-03119.75
2026-09-04130
2026-09-05109.2
Maximum heart rate135 bpm
vs previous day
-20.8 bpm
vs 7 days earlier
+9.53 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
2026-09-02116.43
2026-09-03119.75
2026-09-04130
2026-09-05109.2
Maximum heart rate104 bpm
vs previous day
-20.8 bpm
vs 7 days earlier
+9.53 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
2026-09-02116.43
2026-09-03119.75
2026-09-04130
2026-09-05109.2
Maximum heart rate112 bpm
vs previous day
-20.8 bpm
vs 7 days earlier
+9.53 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
2026-09-02116.43
2026-09-03119.75
2026-09-04130
2026-09-05109.2
Minimum heart rate83 bpm
vs previous day
-4.4 bpm
vs 7 days earlier
-8.07 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3089
2026-08-3196
2026-09-01102.75
2026-09-0288.71
2026-09-0383.25
2026-09-0487
2026-09-0582.6
Minimum heart rate70 bpm
vs previous day
-4.4 bpm
vs 7 days earlier
-8.07 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3089
2026-08-3196
2026-09-01102.75
2026-09-0288.71
2026-09-0383.25
2026-09-0487
2026-09-0582.6
Minimum heart rate81 bpm
vs previous day
-4.4 bpm
vs 7 days earlier
-8.07 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3089
2026-08-3196
2026-09-01102.75
2026-09-0288.71
2026-09-0383.25
2026-09-0487
2026-09-0582.6
Minimum heart rate82 bpm
vs previous day
-4.4 bpm
vs 7 days earlier
-8.07 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3089
2026-08-3196
2026-09-01102.75
2026-09-0288.71
2026-09-0383.25
2026-09-0487
2026-09-0582.6
Minimum heart rate97 bpm
vs previous day
-4.4 bpm
vs 7 days earlier
-8.07 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily average · bpm
DateValue
2026-08-3089
2026-08-3196
2026-09-01102.75
2026-09-0288.71
2026-09-0383.25
2026-09-0487
2026-09-0582.6

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗