← Health journal

2026-09-04 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

61 bpm

Average heart rate · Oura

vs previous day
+3.13 bpm
vs 7 days earlier
+1 bpm
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate74.52 bpm
vs previous day
+0.97 bpm
vs 7 days earlier
+6.93 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-2978.92
2026-08-3069.34
2026-08-3168.95
2026-09-0177.8
2026-09-0271.45
2026-09-0373.55
2026-09-0474.52
Maximum heart rate130 bpm
vs previous day
-14 bpm
vs 7 days earlier
+16 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-29163
2026-08-30148
2026-08-31141
2026-09-01149
2026-09-02149
2026-09-03144
2026-09-04130
Minimum heart rate50 bpm
vs previous day
0 bpm
vs 7 days earlier
-2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-2951
2026-08-3050
2026-08-3148
2026-09-0150
2026-09-0247
2026-09-0350
2026-09-0450
Heart rate variability42.4 ms
vs previous day
-9.94 ms
vs 7 days earlier
-5.65 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · ms
DateValue
2026-08-2943.38
2026-08-3037.62
2026-08-3138.83
2026-09-0146.56
2026-09-0264.83
2026-09-0352.34
2026-09-0442.4
Resting heart rate72 bpm
vs previous day
-2 bpm
vs 7 days earlier
0 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-2974
2026-08-3072
2026-08-3169
2026-09-0179
2026-09-0271
2026-09-0374
2026-09-0472
Walking heart rate105.5 bpm
vs previous day
+1 bpm
vs 7 days earlier
+20.5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-2996.5
2026-08-3093
2026-08-3198
2026-09-01101
2026-09-0294
2026-09-03104.5
2026-09-04105.5

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.51 m/s
vs previous day
+0.28 m/s
vs 7 days earlier
+0.02 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · m/s
DateValue
2026-08-296.48
2026-08-306.64
2026-08-316.34
2026-09-016.48
2026-09-026.33
2026-09-036.23
2026-09-046.51
Vascular age31 years
vs previous day
+4 years
vs 7 days earlier
0 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · years
DateValue
2026-08-2930
2026-08-3033
2026-08-3129
2026-09-0130
2026-09-0229
2026-09-0327
2026-09-0431
Average heart rate61 bpm
vs previous day
+3.13 bpm
vs 7 days earlier
+1 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-2919.92
2026-08-3063
2026-08-3155.25
2026-09-0160.5
2026-09-0259.25
2026-09-0357.88
2026-09-0461
Average HRV62 ms
vs previous day
+7 ms
vs 7 days earlier
+4 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · ms
DateValue
2026-08-2956
2026-08-3053.5
2026-08-3161
2026-09-0155
2026-09-0262
2026-09-0355
2026-09-0462
Lowest heart rate51 bpm
vs previous day
0 bpm
vs 7 days earlier
-2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-2954
2026-08-3057.5
2026-08-3149
2026-09-0153
2026-09-0250
2026-09-0351
2026-09-0451
Heart rate bpm
Heart rate: 51 to 132 bpm
Min 51 bpmMax 132 bpm
vs previous day
-3.42 bpm
vs 7 days earlier
+8.49 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily average · bpm
DateValue
2026-08-29110.66
2026-08-3087.38
2026-08-3197.04
2026-09-0198.12
2026-09-0291.74
2026-09-03101.98
2026-09-0498.55
View 1817 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
90
91
87
86
84
82
87
91
89
86
86
81
85
82
84
86
87
85
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82
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81
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87
74
79
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80
82
78
78
75
71
68
67
66
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63
69
65
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68
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68
63
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67
68
65
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66
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63
61
61
60
60
64
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74
74
66
59
63
65
59
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61
62
61
58
58
55
55
56
59
58
55
60
64
56
59
58
59
58
59
57
57
57
59
67
64
69
71
63
66
60
54
55
53
54
57
56
56
55
53
53
53
53
51
53
60
57
57
56
62
60
55
55
55
56
54
56
58
62
64
89
94
91
87
90
84
84
82
82
79
85
77
81
84
83
81
79
75
77
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76
73
80
78
82
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79
76
78
86
81
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82
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79
86
80
83
82
80
84
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82
82
86
84
75
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72
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71
73
73
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74
69
72
66
73
79
75
90
86
92
92
89
95
89
82
87
83
87
82
81
78
84
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80
76
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91
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80
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82
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78
81
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92
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86
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89
90
80
83
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82
84
89
92
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87
87
90
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84
90
95
93
91
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91
80
81
78
94
90
78
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80
81
81
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91
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117
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105
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79
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72
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69
68
68
92
69
69
68
68
68
67
66
65
84
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78
82
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84
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91
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71
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69
75
67
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73
Heart rate bpm
Heart rate: 51 to 74 bpm
Min 51 bpmMax 74 bpm
vs previous day
+3.21 bpm
vs 7 days earlier
+1.06 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily average · bpm
DateValue
2026-08-2959.77
2026-08-3060.98
2026-08-3155.25
2026-09-0160.49
2026-09-0259.26
2026-09-0357.82
2026-09-0461.03
View 95 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
68
67
66
65
64
63
63
69
65
65
65
64
68
67
66
65
68
63
64
67
68
65
66
66
64
63
61
61
60
60
64
65
64
65
74
74
66
59
63
65
59
60
61
62
61
58
58
55
55
56
59
58
55
60
64
56
59
58
59
58
59
57
57
57
59
67
64
69
71
63
66
60
54
55
53
54
57
56
56
55
53
53
53
53
51
53
60
57
57
56
62
60
55
55
55
Heart rate variability ms
Heart rate variability: 27 to 121 ms
Min 27 msMax 121 ms
vs previous day
+6.67 ms
vs 7 days earlier
+3.57 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily average · ms
DateValue
2026-08-2957.7
2026-08-3058.03
2026-08-3161.84
2026-09-0154.07
2026-09-0263.02
2026-09-0356.36
2026-09-0463.03
View 95 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
53
41
46
51
50
55
61
49
56
60
57
60
54
55
61
64
57
68
61
52
46
62
50
49
52
62
60
55
71
70
59
53
62
58
32
27
54
103
74
59
73
66
59
60
67
121
109
70
69
69
59
67
71
101
103
65
64
65
60
56
54
60
68
60
63
46
74
60
47
69
61
84
94
101
86
75
69
80
74
71
69
69
62
53
59
67
78
60
54
49
45
42
47
51
44

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate87 bpm
vs previous day
+1 bpm
vs 7 days earlier
+5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-2994
2026-08-3083
2026-08-3184
2026-09-0188
2026-09-0285
2026-09-0386
2026-09-0487
Maximum heart rate130 bpm
vs previous day
-14 bpm
vs 7 days earlier
+19 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-29163
2026-08-30102
2026-08-31141
2026-09-01149
2026-09-02149
2026-09-03144
2026-09-04130
Minimum heart rate58 bpm
vs previous day
+3 bpm
vs 7 days earlier
+3 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-2960
2026-08-3064
2026-08-3158
2026-09-0156
2026-09-0263
2026-09-0355
2026-09-0458
Heart rate106 bpm
vs previous day
-1 bpm
vs 7 days earlier
-5 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-29119
2026-08-31103
2026-09-01105.5
2026-09-02106
2026-09-03107
2026-09-04106
Vascular age24.8 years
vs previous day
0 years
vs 7 days earlier
-0.3 years
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · years
DateValue
2026-08-2926.2
2026-08-3126.3
2026-09-0125.3
2026-09-0225.1
2026-09-0324.8
2026-09-0424.8
Pulse wave velocity5.29 m/s
vs previous day
0 m/s
vs 7 days earlier
-0.05 m/s
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · m/s
DateValue
2026-08-295.48
2026-08-315.48
2026-09-015.37
2026-09-025.35
2026-09-035.3
2026-09-045.29
Average heart rate106 bpm
vs previous day
-2.25 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-2995.33
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
2026-09-02100
2026-09-03108.25
2026-09-04106
Maximum heart rate130 bpm
vs previous day
+10.25 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-2999.67
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
2026-09-02116.43
2026-09-03119.75
2026-09-04130
Minimum heart rate87 bpm
vs previous day
+3.75 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · bpm
DateValue
2026-08-2990.67
2026-08-3089
2026-08-3196
2026-09-01102.75
2026-09-0288.71
2026-09-0383.25
2026-09-0487

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗