← Health journal

2026-09-03 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

57.88 bpm

Average heart rate · Oura

vs previous day
-1.38 bpm
vs 7 days earlier
-4 bpm
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate73.55 bpm
vs previous day
+2.1 bpm
vs 7 days earlier
+0.63 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · bpm
DateValue
2026-08-2867.6
2026-08-2978.92
2026-08-3069.34
2026-08-3168.95
2026-09-0177.8
2026-09-0271.45
2026-09-0373.55
Maximum heart rate144 bpm
vs previous day
-5 bpm
vs 7 days earlier
0 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · bpm
DateValue
2026-08-28114
2026-08-29163
2026-08-30148
2026-08-31141
2026-09-01149
2026-09-02149
2026-09-03144
Minimum heart rate50 bpm
vs previous day
+3 bpm
vs 7 days earlier
0 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · bpm
DateValue
2026-08-2852
2026-08-2951
2026-08-3050
2026-08-3148
2026-09-0150
2026-09-0247
2026-09-0350
Heart rate variability52.34 ms
vs previous day
-12.49 ms
vs 7 days earlier
+10.28 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · ms
DateValue
2026-08-2848.05
2026-08-2943.38
2026-08-3037.62
2026-08-3138.83
2026-09-0146.56
2026-09-0264.83
2026-09-0352.34
Resting heart rate74 bpm
vs previous day
+3 bpm
vs 7 days earlier
+14 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · bpm
DateValue
2026-08-2872
2026-08-2974
2026-08-3072
2026-08-3169
2026-09-0179
2026-09-0271
2026-09-0374
Walking heart rate104.5 bpm
vs previous day
+10.5 bpm
vs 7 days earlier
+9 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · bpm
DateValue
2026-08-2885
2026-08-2996.5
2026-08-3093
2026-08-3198
2026-09-01101
2026-09-0294
2026-09-03104.5

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.23 m/s
vs previous day
-0.09 m/s
vs 7 days earlier
-0.23 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · m/s
DateValue
2026-08-286.5
2026-08-296.48
2026-08-306.64
2026-08-316.34
2026-09-016.48
2026-09-026.33
2026-09-036.23
Vascular age27 years
vs previous day
-2 years
vs 7 days earlier
-3 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · years
DateValue
2026-08-2831
2026-08-2930
2026-08-3033
2026-08-3129
2026-09-0130
2026-09-0229
2026-09-0327
Average heart rate57.88 bpm
vs previous day
-1.38 bpm
vs 7 days earlier
-4 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · bpm
DateValue
2026-08-2860
2026-08-2919.92
2026-08-3063
2026-08-3155.25
2026-09-0160.5
2026-09-0259.25
2026-09-0357.88
Average HRV55 ms
vs previous day
-7 ms
vs 7 days earlier
-1 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · ms
DateValue
2026-08-2858
2026-08-2956
2026-08-3053.5
2026-08-3161
2026-09-0155
2026-09-0262
2026-09-0355
Lowest heart rate51 bpm
vs previous day
+1 bpm
vs 7 days earlier
-2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · bpm
DateValue
2026-08-2853
2026-08-2954
2026-08-3057.5
2026-08-3149
2026-09-0153
2026-09-0250
2026-09-0351
Heart rate bpm
Heart rate: 51 to 140 bpm
Min 51 bpmMax 140 bpm
vs previous day
+10.24 bpm
vs 7 days earlier
+4.11 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2890.06
2026-08-29110.66
2026-08-3087.38
2026-08-3197.04
2026-09-0198.12
2026-09-0291.74
2026-09-03101.98
View 1365 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
78
75
80
74
69
72
70
67
60
62
56
86
81
78
67
65
69
71
73
69
68
74
71
80
76
82
81
70
72
77
72
62
59
58
58
57
55
58
53
58
60
59
61
59
61
58
57
57
56
56
66
73
75
71
63
62
60
57
58
57
56
55
54
54
54
57
56
54
54
54
55
56
66
66
64
59
57
58
56
54
54
53
53
53
51
53
52
53
51
52
54
59
60
62
60
56
60
55
57
55
56
56
53
57
57
52
54
55
54
55
53
54
58
57
61
66
67
56
64
57
61
58
57
56
85
80
82
90
88
92
83
84
85
87
83
80
85
83
79
79
81
89
81
82
83
83
81
84
77
79
81
88
85
86
82
84
85
90
87
84
76
80
79
80
78
83
82
79
80
80
79
80
82
82
85
83
85
81
83
83
80
85
87
85
88
78
79
82
82
83
81
81
84
82
87
84
90
75
81
78
81
84
86
84
82
83
81
82
83
85
82
83
80
82
84
84
80
82
82
87
84
79
82
81
77
79
81
83
79
77
78
80
81
82
78
80
75
84
82
78
75
78
82
79
78
81
75
78
85
82
79
77
75
77
73
79
70
76
81
79
75
76
75
77
79
81
81
77
79
74
76
94
88
79
87
85
82
88
93
91
76
79
81
85
94
76
81
78
79
84
80
83
87
85
81
83
77
80
87
85
90
98
86
91
92
91
87
77
75
73
81
79
75
79
77
73
80
82
83
73
75
77
84
77
73
72
73
74
80
78
82
91
91
92
93
94
94
95
94
93
93
93
92
92
91
90
90
90
89
89
88
87
87
87
87
87
87
87
88
87
87
87
86
86
86
87
87
88
89
90
90
90
90
90
90
90
91
91
91
92
93
94
96
96
96
96
96
95
94
93
94
94
94
95
95
95
94
94
94
94
95
95
95
95
95
94
93
93
94
96
97
98
98
99
98
98
98
98
99
100
100
101
101
101
102
102
102
104
104
104
104
104
104
104
104
105
105
105
105
105
105
105
105
105
104
104
105
106
106
106
107
107
107
106
105
105
105
105
106
107
109
110
110
111
111
111
111
111
111
112
112
113
113
113
114
115
114
114
113
113
114
114
114
114
114
114
115
114
114
114
115
116
117
118
118
118
119
119
119
120
120
120
120
120
120
120
119
119
118
118
118
119
119
119
119
119
119
119
119
118
118
117
116
116
115
115
115
115
115
115
115
114
114
113
113
112
112
112
113
113
114
114
115
115
115
116
116
116
116
116
116
116
117
116
116
115
115
115
115
115
114
114
113
113
113
112
112
111
111
110
110
109
107
105
103
102
101
101
101
102
102
102
102
102
102
101
99
98
99
99
100
100
99
98
97
97
96
95
95
96
97
97
98
99
99
100
101
102
102
101
101
101
102
102
102
102
102
101
101
101
100
99
98
97
97
97
97
97
96
94
93
93
93
93
93
93
94
97
95
94
96
92
94
94
95
99
95
91
88
85
90
94
95
96
88
90
86
95
98
96
94
97
100
96
102
100
105
107
108
108
109
109
108
107
106
106
106
106
107
108
109
110
109
109
109
109
110
110
111
111
111
111
111
111
111
110
110
110
110
110
110
110
110
110
110
110
110
110
110
110
110
110
110
110
109
108
108
107
105
103
104
105
107
108
109
109
108
108
107
107
106
105
105
104
104
104
104
104
103
104
104
104
104
104
106
107
108
108
108
109
108
108
107
107
107
106
104
103
102
101
101
100
101
101
101
101
101
101
100
99
98
98
97
95
93
93
93
94
95
96
96
97
97
97
97
98
98
99
100
100
100
99
101
103
104
105
105
105
105
106
106
105
104
104
105
106
107
108
110
110
111
111
111
112
112
113
113
113
114
115
116
117
118
117
117
116
115
114
113
112
112
112
113
113
113
115
116
117
117
116
116
116
117
116
116
115
115
115
116
116
117
118
118
120
120
121
121
122
124
124
125
125
125
126
127
128
130
132
133
134
135
136
137
137
136
135
136
137
138
138
139
138
137
138
138
138
137
135
134
134
134
135
135
137
138
139
138
137
137
138
138
139
140
139
139
138
137
136
134
131
129
128
126
124
123
122
122
121
121
120
119
118
117
116
115
114
113
112
113
113
114
116
117
118
117
116
116
116
116
117
118
119
120
120
120
119
120
120
119
119
118
118
118
118
119
119
120
120
120
120
120
121
121
120
120
120
119
119
119
119
119
118
118
119
119
119
120
122
123
123
124
125
124
57
59
63
114
112
116
105
109
107
95
94
96
98
100
102
103
103
104
105
107
108
109
110
111
112
114
115
115
115
115
114
113
113
113
114
114
114
114
114
114
113
112
112
111
110
110
111
111
112
111
111
110
110
110
110
111
112
112
111
111
111
110
109
109
109
109
108
108
107
107
107
109
111
113
114
115
116
116
115
115
115
115
115
115
116
115
115
115
115
114
113
113
113
114
115
116
116
115
114
113
112
112
112
112
112
113
114
113
112
110
90
92
93
95
97
100
101
101
101
98
100
101
103
105
106
106
106
107
108
111
113
114
116
116
116
116
116
118
118
118
118
118
119
119
119
120
120
120
120
120
120
120
121
120
120
119
118
118
118
118
118
118
118
118
117
116
115
114
113
113
113
113
113
113
113
113
114
113
112
112
112
113
114
116
118
119
119
119
120
120
121
122
123
125
126
127
128
127
127
126
125
125
124
124
124
124
123
122
122
121
120
120
119
119
119
120
120
120
121
121
121
121
123
124
126
128
128
127
126
124
123
123
123
124
124
124
125
127
127
127
127
129
130
130
130
130
131
130
130
129
128
128
128
128
128
127
127
126
126
126
127
127
127
127
126
125
125
125
125
124
124
123
124
124
124
124
124
124
125
125
125
126
126
126
127
127
127
128
128
129
128
127
127
127
127
127
128
128
128
128
129
129
129
129
129
130
130
131
133
134
135
136
136
136
136
136
136
136
136
136
136
135
134
133
132
131
131
130
130
130
130
130
128
127
127
127
128
128
127
125
120
115
109
104
101
97
93
91
90
88
86
85
85
85
86
86
86
86
86
86
87
86
86
87
85
83
81
88
86
83
88
92
96
92
83
85
76
81
80
85
83
86
Heart rate bpm
Heart rate: 51 to 75 bpm
Min 51 bpmMax 75 bpm
vs previous day
-1.44 bpm
vs 7 days earlier
-4.03 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2859.97
2026-08-2959.77
2026-08-3060.98
2026-08-3155.25
2026-09-0160.49
2026-09-0259.26
2026-09-0357.82
View 91 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
72
62
59
58
58
55
58
53
58
60
59
61
59
61
58
57
57
56
56
66
73
75
71
63
62
60
57
58
57
56
55
54
54
54
57
56
54
54
54
55
56
66
66
64
59
57
58
56
54
54
53
53
53
51
53
52
53
51
52
54
59
60
62
60
56
60
55
57
55
56
56
53
57
57
52
54
55
54
53
54
58
57
61
66
67
56
64
57
61
57
56
Heart rate variability ms
Heart rate variability: 23 to 88 ms
Min 23 msMax 88 ms
vs previous day
-6.66 ms
vs 7 days earlier
-0.36 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · ms
DateValue
2026-08-2859.46
2026-08-2957.7
2026-08-3058.03
2026-08-3161.84
2026-09-0154.07
2026-09-0263.02
2026-09-0356.36
View 91 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
51
71
77
69
80
83
83
57
60
58
47
45
52
53
55
49
47
55
56
53
32
23
40
52
48
50
70
49
48
49
47
48
45
63
47
47
47
55
55
53
62
58
46
51
67
62
67
64
53
48
46
42
44
46
52
44
45
45
52
78
50
55
52
56
67
67
88
65
65
65
57
58
57
61
59
58
72
71
68
59
54
73
47
49
71
57
48
73
56
62
48

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate86 bpm
vs previous day
+1 bpm
vs 7 days earlier
+4 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · bpm
DateValue
2026-08-2882
2026-08-2994
2026-08-3083
2026-08-3184
2026-09-0188
2026-09-0285
2026-09-0386
Maximum heart rate144 bpm
vs previous day
-5 bpm
vs 7 days earlier
0 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · bpm
DateValue
2026-08-28111
2026-08-29163
2026-08-30102
2026-08-31141
2026-09-01149
2026-09-02149
2026-09-03144
Minimum heart rate55 bpm
vs previous day
-8 bpm
vs 7 days earlier
+1 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · bpm
DateValue
2026-08-2855
2026-08-2960
2026-08-3064
2026-08-3158
2026-09-0156
2026-09-0263
2026-09-0355
Heart rate107 bpm
vs previous day
+1 bpm
vs 7 days earlier
+9 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · bpm
DateValue
2026-08-28111
2026-08-29119
2026-08-31103
2026-09-01105.5
2026-09-02106
2026-09-03107
Vascular age24.8 years
vs previous day
-0.3 years
vs 7 days earlier
+0.5 years
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · years
DateValue
2026-08-2825.1
2026-08-2926.2
2026-08-3126.3
2026-09-0125.3
2026-09-0225.1
2026-09-0324.8
Pulse wave velocity5.3 m/s
vs previous day
-0.05 m/s
vs 7 days earlier
+0.03 m/s
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily value · m/s
DateValue
2026-08-285.34
2026-08-295.48
2026-08-315.48
2026-09-015.37
2026-09-025.35
2026-09-035.3
Average heart rate78 bpm
vs previous day
+8.25 bpm
vs 7 days earlier
-14.75 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2995.33
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
2026-09-02100
2026-09-03108.25
Average heart rate116 bpm
vs previous day
+8.25 bpm
vs 7 days earlier
-14.75 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2995.33
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
2026-09-02100
2026-09-03108.25
Average heart rate124 bpm
vs previous day
+8.25 bpm
vs 7 days earlier
-14.75 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2995.33
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
2026-09-02100
2026-09-03108.25
Average heart rate115 bpm
vs previous day
+8.25 bpm
vs 7 days earlier
-14.75 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2995.33
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
2026-09-02100
2026-09-03108.25
Maximum heart rate81 bpm
vs previous day
+3.32 bpm
vs 7 days earlier
-24.25 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2999.67
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
2026-09-02116.43
2026-09-03119.75
Maximum heart rate126 bpm
vs previous day
+3.32 bpm
vs 7 days earlier
-24.25 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2999.67
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
2026-09-02116.43
2026-09-03119.75
Maximum heart rate144 bpm
vs previous day
+3.32 bpm
vs 7 days earlier
-24.25 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2999.67
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
2026-09-02116.43
2026-09-03119.75
Maximum heart rate128 bpm
vs previous day
+3.32 bpm
vs 7 days earlier
-24.25 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2999.67
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
2026-09-02116.43
2026-09-03119.75
Minimum heart rate75 bpm
vs previous day
-5.46 bpm
vs 7 days earlier
-8.75 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2990.67
2026-08-3089
2026-08-3196
2026-09-01102.75
2026-09-0288.71
2026-09-0383.25
Minimum heart rate99 bpm
vs previous day
-5.46 bpm
vs 7 days earlier
-8.75 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2990.67
2026-08-3089
2026-08-3196
2026-09-01102.75
2026-09-0288.71
2026-09-0383.25
Minimum heart rate55 bpm
vs previous day
-5.46 bpm
vs 7 days earlier
-8.75 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2990.67
2026-08-3089
2026-08-3196
2026-09-01102.75
2026-09-0288.71
2026-09-0383.25
Minimum heart rate104 bpm
vs previous day
-5.46 bpm
vs 7 days earlier
-8.75 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-28–2026-09-03
Daily average · bpm
DateValue
2026-08-2990.67
2026-08-3089
2026-08-3196
2026-09-01102.75
2026-09-0288.71
2026-09-0383.25

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗