← Health journal

2026-09-01 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

60.5 bpm

Average heart rate · Oura

vs previous day
+5.25 bpm
vs 7 days earlier
-6.94 bpm
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate77.8 bpm
vs previous day
+8.85 bpm
vs 7 days earlier
+5.55 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · bpm
DateValue
2026-08-2669.65
2026-08-2772.92
2026-08-2867.6
2026-08-2978.92
2026-08-3069.34
2026-08-3168.95
2026-09-0177.8
Maximum heart rate149 bpm
vs previous day
+8 bpm
vs 7 days earlier
-1 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · bpm
DateValue
2026-08-26117
2026-08-27144
2026-08-28114
2026-08-29163
2026-08-30148
2026-08-31141
2026-09-01149
Minimum heart rate50 bpm
vs previous day
+2 bpm
vs 7 days earlier
-3 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · bpm
DateValue
2026-08-2648
2026-08-2750
2026-08-2852
2026-08-2951
2026-08-3050
2026-08-3148
2026-09-0150
Heart rate variability46.56 ms
vs previous day
+7.73 ms
vs 7 days earlier
-2.27 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · ms
DateValue
2026-08-2650.8
2026-08-2742.06
2026-08-2848.05
2026-08-2943.38
2026-08-3037.62
2026-08-3138.83
2026-09-0146.56
Resting heart rate79 bpm
vs previous day
+10 bpm
vs 7 days earlier
+7 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · bpm
DateValue
2026-08-2672
2026-08-2760
2026-08-2872
2026-08-2974
2026-08-3072
2026-08-3169
2026-09-0179
Walking heart rate101 bpm
vs previous day
+3 bpm
vs 7 days earlier
0 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · bpm
DateValue
2026-08-26100
2026-08-2795.5
2026-08-2885
2026-08-2996.5
2026-08-3093
2026-08-3198
2026-09-01101

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.48 m/s
vs previous day
+0.14 m/s
vs 7 days earlier
-0.01 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · m/s
DateValue
2026-08-266.47
2026-08-276.46
2026-08-286.5
2026-08-296.48
2026-08-306.64
2026-08-316.34
2026-09-016.48
Vascular age30 years
vs previous day
+1 years
vs 7 days earlier
-1 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · years
DateValue
2026-08-2630
2026-08-2730
2026-08-2831
2026-08-2930
2026-08-3033
2026-08-3129
2026-09-0130
Average heart rate60.5 bpm
vs previous day
+5.25 bpm
vs 7 days earlier
-6.94 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · bpm
DateValue
2026-08-2661.63
2026-08-2761.88
2026-08-2860
2026-08-2919.92
2026-08-3063
2026-08-3155.25
2026-09-0160.5
Average HRV55 ms
vs previous day
-6 ms
vs 7 days earlier
-6 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · ms
DateValue
2026-08-2653.67
2026-08-2756
2026-08-2858
2026-08-2956
2026-08-3053.5
2026-08-3161
2026-09-0155
Lowest heart rate53 bpm
vs previous day
+4 bpm
vs 7 days earlier
-2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · bpm
DateValue
2026-08-2657.33
2026-08-2753
2026-08-2853
2026-08-2954
2026-08-3057.5
2026-08-3149
2026-09-0153
Heart rate bpm
Heart rate: 53 to 149 bpm
Min 53 bpmMax 149 bpm
vs previous day
+1.07 bpm
vs 7 days earlier
-3.38 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-2693.76
2026-08-2797.87
2026-08-2890.06
2026-08-29110.66
2026-08-3087.38
2026-08-3197.04
2026-09-0198.12
View 847 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
90
85
88
86
87
82
81
85
79
78
76
77
79
74
78
75
73
84
79
74
73
77
71
86
88
83
80
81
83
76
73
78
90
87
92
72
70
68
64
61
66
113
118
107
67
65
70
69
73
76
70
66
62
79
76
73
72
78
82
80
73
76
77
79
75
69
72
74
69
73
77
80
70
75
63
76
78
76
73
69
78
74
79
84
82
85
86
82
80
84
82
82
82
80
83
81
86
83
84
78
82
79
80
81
82
80
78
82
83
87
80
76
73
77
75
79
85
83
78
72
67
69
72
76
75
70
64
63
62
63
62
61
59
61
59
60
62
61
60
59
58
60
62
68
68
69
66
62
60
59
58
60
58
57
58
56
57
59
59
66
69
61
65
70
77
72
64
55
55
55
57
55
55
57
55
53
55
56
54
58
58
55
59
62
58
55
56
57
55
56
54
54
83
86
85
83
88
85
75
73
76
63
87
85
76
70
80
71
74
77
75
79
78
81
85
86
85
88
90
91
87
89
75
69
79
89
90
83
93
95
91
87
89
85
84
82
80
85
82
90
79
81
84
66
70
62
82
86
84
81
74
78
90
86
93
85
88
90
87
93
89
92
93
89
86
85
87
88
91
89
88
86
89
96
90
94
91
97
94
84
82
86
83
77
80
82
84
88
149
123
111
85
88
95
89
91
93
88
89
92
86
85
88
87
83
90
88
92
83
86
80
89
86
83
82
80
82
82
85
89
90
93
87
84
94
92
88
90
84
91
87
93
89
85
93
84
88
90
89
85
92
88
93
83
117
120
90
75
77
81
85
82
78
88
89
86
85
87
89
89
90
93
109
101
105
86
93
88
86
89
93
85
80
93
84
91
87
90
95
102
100
93
95
97
92
88
94
91
92
101
95
98
98
81
86
80
87
83
90
93
94
103
100
101
99
100
101
103
106
104
104
106
108
110
112
116
117
119
121
122
122
121
121
121
121
121
121
121
121
121
123
124
124
125
125
124
124
123
123
122
121
121
120
120
120
120
120
120
121
122
123
123
124
123
123
123
123
123
122
122
122
122
121
119
118
117
117
116
115
115
116
117
118
120
121
120
120
120
120
120
119
119
119
118
118
118
119
119
119
119
119
120
120
120
120
120
121
122
123
124
125
125
126
127
128
129
129
129
130
130
130
129
128
128
128
128
128
128
128
128
128
128
128
127
126
126
127
127
127
127
127
128
128
127
127
127
127
127
128
129
128
127
127
126
126
125
125
126
126
126
126
126
126
126
126
127
128
128
129
129
129
129
128
128
128
128
129
130
132
133
133
134
134
134
133
133
132
131
131
131
131
131
131
130
130
129
129
129
128
126
125
125
124
124
124
124
124
124
124
124
124
123
124
125
124
124
123
122
122
122
123
123
123
122
122
121
121
121
121
121
121
121
120
119
117
115
113
111
108
102
97
89
83
82
85
87
88
88
88
89
89
89
90
90
91
91
92
92
93
94
95
96
96
97
98
97
101
101
101
101
102
102
103
103
104
105
105
106
107
108
108
109
109
110
112
113
114
115
115
115
115
116
117
117
118
118
119
119
119
119
120
120
121
121
121
121
121
122
123
123
124
125
125
125
127
127
126
125
125
125
125
126
128
129
129
128
127
126
124
100
102
123
123
122
122
122
121
121
121
121
122
122
122
122
122
122
122
122
123
123
123
122
121
121
121
121
120
120
120
120
120
121
120
120
119
120
121
122
122
122
123
123
123
122
122
122
117
120
123
118
116
119
111
108
104
111
106
108
98
101
95
102
98
99
92
94
96
90
92
93
90
92
87
92
90
84
85
89
85
92
88
89
90
95
99
86
86
88
90
87
88
90
95
91
88
90
88
86
89
94
90
86
80
83
88
85
89
95
93
79
85
81
87
83
85
89
84
86
88
91
85
91
86
87
86
89
87
Heart rate bpm
Heart rate: 53 to 77 bpm
Min 53 bpmMax 77 bpm
vs previous day
+5.24 bpm
vs 7 days earlier
-1.55 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-2658.26
2026-08-2761.85
2026-08-2859.97
2026-08-2959.77
2026-08-3060.98
2026-08-3155.25
2026-09-0160.49
View 69 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
76
75
70
64
63
62
63
62
61
59
61
59
60
62
61
60
59
58
60
62
68
68
69
66
62
60
59
58
60
58
57
58
56
57
59
59
66
69
61
65
70
77
72
64
55
55
55
57
55
55
57
55
53
55
56
54
58
58
55
59
62
58
55
56
57
55
56
54
54
Heart rate variability ms
Heart rate variability: 20 to 94 ms
Min 20 msMax 94 ms
vs previous day
-7.77 ms
vs 7 days earlier
-7.41 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · ms
DateValue
2026-08-2656.74
2026-08-2756.72
2026-08-2859.46
2026-08-2957.7
2026-08-3058.03
2026-08-3161.84
2026-09-0154.07
View 69 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
29
28
48
47
45
47
43
37
36
42
41
43
64
55
50
54
48
49
56
75
58
52
48
53
53
57
52
51
47
50
46
56
51
57
55
56
55
46
60
44
34
20
32
58
94
68
67
66
56
55
58
49
53
57
55
47
73
59
66
64
67
76
71
76
68
65
62
69
62

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate88 bpm
vs previous day
+4 bpm
vs 7 days earlier
+4 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · bpm
DateValue
2026-08-2685
2026-08-2782
2026-08-2882
2026-08-2994
2026-08-3083
2026-08-3184
2026-09-0188
Maximum heart rate149 bpm
vs previous day
+8 bpm
vs 7 days earlier
-1 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · bpm
DateValue
2026-08-26117
2026-08-27144
2026-08-28111
2026-08-29163
2026-08-30102
2026-08-31141
2026-09-01149
Minimum heart rate56 bpm
vs previous day
-2 bpm
vs 7 days earlier
+2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · bpm
DateValue
2026-08-2655
2026-08-2754
2026-08-2855
2026-08-2960
2026-08-3064
2026-08-3158
2026-09-0156
Heart rate107 bpm
vs previous day
+2.5 bpm
vs 7 days earlier
+4 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-2696
2026-08-2798
2026-08-28111
2026-08-29119
2026-08-31103
2026-09-01105.5
Heart rate104 bpm
vs previous day
+2.5 bpm
vs 7 days earlier
+4 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-2696
2026-08-2798
2026-08-28111
2026-08-29119
2026-08-31103
2026-09-01105.5
Vascular age25.9 years
vs previous day
-1 years
vs 7 days earlier
+0.6 years
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · years
DateValue
2026-08-2625.5
2026-08-2724.3
2026-08-2825.1
2026-08-2926.2
2026-08-3126.3
2026-09-0125.3
Vascular age24.7 years
vs previous day
-1 years
vs 7 days earlier
+0.6 years
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · years
DateValue
2026-08-2625.5
2026-08-2724.3
2026-08-2825.1
2026-08-2926.2
2026-08-3126.3
2026-09-0125.3
Pulse wave velocity5.43 m/s
vs previous day
-0.11 m/s
vs 7 days earlier
+0.08 m/s
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · m/s
DateValue
2026-08-265.38
2026-08-275.27
2026-08-285.34
2026-08-295.48
2026-08-315.48
2026-09-015.37
Pulse wave velocity5.31 m/s
vs previous day
-0.11 m/s
vs 7 days earlier
+0.08 m/s
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · m/s
DateValue
2026-08-265.38
2026-08-275.27
2026-08-285.34
2026-08-295.48
2026-08-315.48
2026-09-015.37
Average heart rate125 bpm
vs previous day
+8.83 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-26100.5
2026-08-27123
2026-08-2995.33
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
Average heart rate115 bpm
vs previous day
+8.83 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-26100.5
2026-08-27123
2026-08-2995.33
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
Average heart rate127 bpm
vs previous day
+8.83 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-26100.5
2026-08-27123
2026-08-2995.33
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
Average heart rate131 bpm
vs previous day
+8.83 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-26100.5
2026-08-27123
2026-08-2995.33
2026-08-3090.5
2026-08-31115.67
2026-09-01124.5
Maximum heart rate139 bpm
vs previous day
+9.42 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-26113
2026-08-27144
2026-08-2999.67
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
Maximum heart rate130 bpm
vs previous day
+9.42 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-26113
2026-08-27144
2026-08-2999.67
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
Maximum heart rate144 bpm
vs previous day
+9.42 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-26113
2026-08-27144
2026-08-2999.67
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
Maximum heart rate146 bpm
vs previous day
+9.42 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-26113
2026-08-27144
2026-08-2999.67
2026-08-3096.5
2026-08-31130.33
2026-09-01139.75
Minimum heart rate106 bpm
vs previous day
+6.75 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-2689.75
2026-08-2792
2026-08-2990.67
2026-08-3089
2026-08-3196
2026-09-01102.75
Minimum heart rate102 bpm
vs previous day
+6.75 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-2689.75
2026-08-2792
2026-08-2990.67
2026-08-3089
2026-08-3196
2026-09-01102.75
Minimum heart rate89 bpm
vs previous day
+6.75 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-2689.75
2026-08-2792
2026-08-2990.67
2026-08-3089
2026-08-3196
2026-09-01102.75
Minimum heart rate114 bpm
vs previous day
+6.75 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily average · bpm
DateValue
2026-08-2689.75
2026-08-2792
2026-08-2990.67
2026-08-3089
2026-08-3196
2026-09-01102.75

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗