← Health journal

2026-08-30 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

60.63 bpm

Average heart rate · Oura

vs previous day
+43.08 bpm
vs 7 days earlier
-5.75 bpm
7-day trend 7/7 days

Daily average · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate69.34 bpm
vs previous day
-9.59 bpm
vs 7 days earlier
-6.83 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · bpm
DateValue
2026-08-2475.07
2026-08-2572.25
2026-08-2669.65
2026-08-2772.92
2026-08-2867.6
2026-08-2978.92
2026-08-3069.34
Maximum heart rate148 bpm
vs previous day
-15 bpm
vs 7 days earlier
+10 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · bpm
DateValue
2026-08-24142
2026-08-25150
2026-08-26117
2026-08-27144
2026-08-28114
2026-08-29163
2026-08-30148
Minimum heart rate50 bpm
vs previous day
-1 bpm
vs 7 days earlier
-7 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · bpm
DateValue
2026-08-2453
2026-08-2553
2026-08-2648
2026-08-2750
2026-08-2852
2026-08-2951
2026-08-3050
Heart rate variability37.62 ms
vs previous day
-5.77 ms
vs 7 days earlier
-2.38 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · ms
DateValue
2026-08-2445.38
2026-08-2548.83
2026-08-2650.8
2026-08-2742.06
2026-08-2848.05
2026-08-2943.38
2026-08-3037.62
Resting heart rate72 bpm
vs previous day
-2 bpm
vs 7 days earlier
-3 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · bpm
DateValue
2026-08-2465
2026-08-2572
2026-08-2672
2026-08-2760
2026-08-2872
2026-08-2974
2026-08-3072
Walking heart rate93 bpm
vs previous day
-3.5 bpm
vs 7 days earlier
-5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · bpm
DateValue
2026-08-2499
2026-08-25101
2026-08-26100
2026-08-2795.5
2026-08-2885
2026-08-2996.5
2026-08-3093

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.64 m/s
vs previous day
+0.16 m/s
vs 7 days earlier
+0.1 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · m/s
DateValue
2026-08-246.41
2026-08-256.49
2026-08-266.47
2026-08-276.46
2026-08-286.5
2026-08-296.48
2026-08-306.64
Vascular age33 years
vs previous day
+3 years
vs 7 days earlier
+2 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · years
DateValue
2026-08-2430
2026-08-2531
2026-08-2630
2026-08-2730
2026-08-2831
2026-08-2930
2026-08-3033
Average heart rate60.63 bpm
vs previous day
+43.08 bpm
vs 7 days earlier
-5.75 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · bpm
DateValue
2026-08-2465.25
2026-08-2567.44
2026-08-2661.63
2026-08-2761.88
2026-08-2860
2026-08-2919.92
2026-08-3063
Average heart rate65.38 bpm
vs previous day
+43.08 bpm
vs 7 days earlier
-5.75 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · bpm
DateValue
2026-08-2465.25
2026-08-2567.44
2026-08-2661.63
2026-08-2761.88
2026-08-2860
2026-08-2919.92
2026-08-3063
Average HRV59 ms
vs previous day
-2.5 ms
vs 7 days earlier
-8.5 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · ms
DateValue
2026-08-2450
2026-08-2561
2026-08-2653.67
2026-08-2756
2026-08-2858
2026-08-2956
2026-08-3053.5
Average HRV48 ms
vs previous day
-2.5 ms
vs 7 days earlier
-8.5 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · ms
DateValue
2026-08-2450
2026-08-2561
2026-08-2653.67
2026-08-2756
2026-08-2858
2026-08-2956
2026-08-3053.5
Lowest heart rate52 bpm
vs previous day
+3.5 bpm
vs 7 days earlier
-2.5 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · bpm
DateValue
2026-08-2457
2026-08-2555
2026-08-2657.33
2026-08-2753
2026-08-2853
2026-08-2954
2026-08-3057.5
Lowest heart rate63 bpm
vs previous day
+3.5 bpm
vs 7 days earlier
-2.5 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · bpm
DateValue
2026-08-2457
2026-08-2555
2026-08-2657.33
2026-08-2753
2026-08-2853
2026-08-2954
2026-08-3057.5
Heart rate bpm
Heart rate: 52 to 148 bpm
Min 52 bpmMax 148 bpm
vs previous day
-23.28 bpm
vs 7 days earlier
-9.72 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · bpm
DateValue
2026-08-2495.32
2026-08-25101.49
2026-08-2693.76
2026-08-2797.87
2026-08-2890.06
2026-08-29110.66
2026-08-3087.38
View 1004 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
82
86
84
78
81
79
81
78
79
80
66
73
79
69
70
74
68
74
71
71
73
75
75
70
74
83
85
80
75
73
75
75
71
66
94
76
72
81
82
79
73
70
67
73
70
76
74
70
76
66
62
64
63
62
65
64
64
65
63
63
63
62
61
63
65
73
72
72
70
69
68
67
63
61
66
64
61
60
62
60
58
60
64
57
65
72
66
60
57
60
58
57
57
56
58
55
54
54
55
56
67
67
63
63
61
59
62
60
61
55
54
56
55
58
55
55
54
53
53
65
67
56
56
59
56
52
54
54
54
55
54
60
82
95
89
106
107
108
109
109
110
110
110
110
111
111
111
111
111
111
112
111
111
111
111
110
110
110
110
110
111
111
111
111
111
110
109
109
108
108
107
106
105
104
103
102
102
102
102
101
101
100
99
98
98
97
96
94
93
93
93
93
94
93
92
93
94
94
94
96
97
97
97
83
97
78
81
97
97
97
96
96
96
96
96
97
97
97
96
96
96
96
96
96
96
96
95
95
95
95
95
95
95
95
95
95
95
95
95
95
96
96
96
96
96
97
97
97
97
97
97
98
98
98
98
98
98
99
99
99
99
100
100
100
100
100
101
101
101
101
101
101
102
102
102
102
102
102
103
103
103
103
103
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
104
105
104
104
104
104
104
104
104
104
104
104
104
105
105
95
105
105
105
105
90
105
105
105
105
106
84
106
106
107
108
109
81
82
83
86
88
82
83
80
87
82
85
86
82
90
96
97
98
99
99
100
100
100
99
98
97
98
98
98
97
96
95
95
95
94
93
93
92
92
93
97
97
95
93
93
91
90
89
88
87
85
84
83
83
83
82
82
82
82
82
82
82
82
82
82
82
97
88
91
94
90
87
81
84
89
93
88
90
85
87
89
85
87
89
86
83
85
77
80
93
86
89
78
70
73
76
83
83
87
83
80
82
76
79
85
81
87
87
88
89
78
73
75
80
79
84
86
80
79
73
75
78
74
70
75
73
79
77
70
73
73
63
63
64
64
66
65
64
64
62
62
72
74
84
81
86
98
99
90
91
97
94
92
89
87
102
99
96
96
97
93
86
88
90
96
93
98
101
95
95
89
84
84
84
84
85
85
85
85
85
85
85
85
85
85
85
85
85
85
85
85
85
85
85
85
85
86
86
85
85
85
85
85
85
86
86
86
86
85
85
85
85
85
85
85
85
85
85
85
85
85
85
85
85
84
84
84
85
85
85
86
86
86
86
86
87
87
88
88
87
87
86
86
86
86
87
87
86
86
86
85
84
84
84
84
84
84
83
83
83
82
82
82
82
83
82
83
85
83
83
83
83
83
88
83
82
81
84
82
84
92
92
93
94
94
94
94
94
94
94
94
94
94
94
94
94
94
95
95
95
95
95
95
95
95
96
96
96
95
95
95
95
95
94
94
94
94
95
95
95
95
95
95
95
94
93
93
93
93
93
92
92
92
92
92
92
91
91
91
90
90
90
89
89
88
89
89
88
88
88
87
86
87
87
87
86
86
85
85
86
87
87
88
89
89
89
90
90
91
91
91
91
92
92
91
90
90
89
89
89
88
88
87
86
87
87
86
85
84
84
82
81
81
82
83
84
86
86
86
85
85
74
82
78
93
96
97
92
97
93
85
87
91
79
84
77
93
97
95
89
96
92
78
80
83
68
70
68
91
93
91
92
92
93
92
93
93
94
94
95
94
94
93
93
94
94
95
96
95
94
93
92
92
93
94
94
94
95
95
96
95
94
93
92
93
93
93
93
93
93
93
93
94
94
95
94
94
93
94
94
94
93
93
93
94
94
95
95
94
93
92
93
95
95
94
94
91
92
93
91
92
94
91
96
92
95
93
85
82
79
83
85
95
93
91
84
84
85
85
85
85
86
86
86
86
86
85
85
84
84
85
85
86
86
86
86
86
85
85
84
84
84
83
83
82
82
81
81
80
80
79
79
77
79
80
79
79
80
80
81
83
84
85
85
85
85
85
85
85
85
85
84
84
84
84
83
83
82
82
82
82
82
81
81
80
80
80
80
79
78
77
77
77
77
79
80
81
81
81
82
82
82
83
82
82
82
82
84
86
73
71
76
84
86
77
80
84
78
84
83
82
77
78
75
76
74
75
78
74
79
81
84
86
73
67
69
74
80
69
69
73
76
137
148
132
Heart rate bpm
Heart rate: 52 to 73 bpm
Min 52 bpmMax 73 bpm
vs previous day
+1.21 bpm
vs 7 days earlier
-7.74 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · bpm
DateValue
2026-08-2465.19
2026-08-2562.04
2026-08-2658.26
2026-08-2761.85
2026-08-2859.97
2026-08-2959.77
2026-08-3060.98
View 88 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
66
62
64
63
62
65
64
64
65
63
63
63
62
61
63
65
73
72
72
70
69
68
67
63
61
66
64
61
60
62
60
58
60
64
57
65
72
66
60
57
60
58
57
57
56
58
55
54
54
55
56
67
67
63
63
61
59
62
60
61
55
54
56
55
58
55
55
54
53
53
65
56
56
59
56
52
54
54
54
55
54
73
63
63
64
64
66
65
Heart rate variability ms
Heart rate variability: 30 to 87 ms
Min 30 msMax 87 ms
vs previous day
+0.34 ms
vs 7 days earlier
-4.11 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · ms
DateValue
2026-08-2452.71
2026-08-2561.48
2026-08-2656.74
2026-08-2756.72
2026-08-2859.46
2026-08-2957.7
2026-08-3058.03
View 88 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
65
84
74
69
59
48
43
45
42
52
46
45
48
47
62
66
41
47
38
45
44
63
58
80
87
53
56
67
64
65
73
73
70
62
67
52
30
61
62
62
53
48
46
46
53
52
58
53
69
56
69
57
49
71
73
74
68
70
78
76
63
58
62
54
60
47
52
53
56
48
62
64
73
65
71
54
54
56
58
57
53
40
59
62
50
46
45
51

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate83 bpm
vs previous day
-11 bpm
vs 7 days earlier
-7 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · bpm
DateValue
2026-08-2481
2026-08-2584
2026-08-2685
2026-08-2782
2026-08-2882
2026-08-2994
2026-08-3083
Maximum heart rate102 bpm
vs previous day
-61 bpm
vs 7 days earlier
-36 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · bpm
DateValue
2026-08-24142
2026-08-25150
2026-08-26117
2026-08-27144
2026-08-28111
2026-08-29163
2026-08-30102
Minimum heart rate64 bpm
vs previous day
+4 bpm
vs 7 days earlier
+1 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily value · bpm
DateValue
2026-08-2459
2026-08-2554
2026-08-2655
2026-08-2754
2026-08-2855
2026-08-2960
2026-08-3064
Average heart rate90 bpm
vs previous day
-4.83 bpm
vs 7 days earlier
-8.5 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · bpm
DateValue
2026-08-24108.67
2026-08-26100.5
2026-08-27123
2026-08-2995.33
2026-08-3090.5
Average heart rate91 bpm
vs previous day
-4.83 bpm
vs 7 days earlier
-8.5 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · bpm
DateValue
2026-08-24108.67
2026-08-26100.5
2026-08-27123
2026-08-2995.33
2026-08-3090.5
Maximum heart rate96 bpm
vs previous day
-3.17 bpm
vs 7 days earlier
-10.5 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · bpm
DateValue
2026-08-24117.83
2026-08-26113
2026-08-27144
2026-08-2999.67
2026-08-3096.5
Maximum heart rate97 bpm
vs previous day
-3.17 bpm
vs 7 days earlier
-10.5 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · bpm
DateValue
2026-08-24117.83
2026-08-26113
2026-08-27144
2026-08-2999.67
2026-08-3096.5
Minimum heart rate88 bpm
vs previous day
-1.67 bpm
vs 7 days earlier
-5 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · bpm
DateValue
2026-08-2499
2026-08-2689.75
2026-08-2792
2026-08-2990.67
2026-08-3089
Minimum heart rate90 bpm
vs previous day
-1.67 bpm
vs 7 days earlier
-5 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-24–2026-08-30
Daily average · bpm
DateValue
2026-08-2499
2026-08-2689.75
2026-08-2792
2026-08-2990.67
2026-08-3089

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗