← Health journal

2026-08-29 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

0 bpm

Average heart rate · Oura

vs previous day
-40.08 bpm
vs 7 days earlier
-52.08 bpm
7-day trend 7/7 days

Daily average · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate78.92 bpm
vs previous day
+11.33 bpm
vs 7 days earlier
-0.43 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · bpm
DateValue
2026-08-2376.16
2026-08-2475.07
2026-08-2572.25
2026-08-2669.65
2026-08-2772.92
2026-08-2867.6
2026-08-2978.92
Maximum heart rate163 bpm
vs previous day
+49 bpm
vs 7 days earlier
+24 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · bpm
DateValue
2026-08-23138
2026-08-24142
2026-08-25150
2026-08-26117
2026-08-27144
2026-08-28114
2026-08-29163
Minimum heart rate51 bpm
vs previous day
-1 bpm
vs 7 days earlier
-3 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · bpm
DateValue
2026-08-2357
2026-08-2453
2026-08-2553
2026-08-2648
2026-08-2750
2026-08-2852
2026-08-2951
Heart rate variability43.38 ms
vs previous day
-4.67 ms
vs 7 days earlier
+1.16 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · ms
DateValue
2026-08-2340
2026-08-2445.38
2026-08-2548.83
2026-08-2650.8
2026-08-2742.06
2026-08-2848.05
2026-08-2943.38
Resting heart rate74 bpm
vs previous day
+2 bpm
vs 7 days earlier
+2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · bpm
DateValue
2026-08-2375
2026-08-2465
2026-08-2572
2026-08-2672
2026-08-2760
2026-08-2872
2026-08-2974
Walking heart rate96.5 bpm
vs previous day
+11.5 bpm
vs 7 days earlier
-15.5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · bpm
DateValue
2026-08-2398
2026-08-2499
2026-08-25101
2026-08-26100
2026-08-2795.5
2026-08-2885
2026-08-2996.5

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.48 m/s
vs previous day
-0.02 m/s
vs 7 days earlier
-0.12 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · m/s
DateValue
2026-08-236.54
2026-08-246.41
2026-08-256.49
2026-08-266.47
2026-08-276.46
2026-08-286.5
2026-08-296.48
Vascular age30 years
vs previous day
-1 years
vs 7 days earlier
-2 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · years
DateValue
2026-08-2331
2026-08-2430
2026-08-2531
2026-08-2630
2026-08-2730
2026-08-2831
2026-08-2930
Average heart rate0 bpm
vs previous day
-40.08 bpm
vs 7 days earlier
-52.08 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-2368.75
2026-08-2465.25
2026-08-2567.44
2026-08-2661.63
2026-08-2761.88
2026-08-2860
2026-08-2919.92
Average heart rate59.75 bpm
vs previous day
-40.08 bpm
vs 7 days earlier
-52.08 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-2368.75
2026-08-2465.25
2026-08-2567.44
2026-08-2661.63
2026-08-2761.88
2026-08-2860
2026-08-2919.92
Average heart rate0 bpm
vs previous day
-40.08 bpm
vs 7 days earlier
-52.08 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-2368.75
2026-08-2465.25
2026-08-2567.44
2026-08-2661.63
2026-08-2761.88
2026-08-2860
2026-08-2919.92
Average HRV56 ms
vs previous day
-2 ms
vs 7 days earlier
+20 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · ms
DateValue
2026-08-2362
2026-08-2450
2026-08-2561
2026-08-2653.67
2026-08-2756
2026-08-2858
2026-08-2956
Lowest heart rate54 bpm
vs previous day
+1 bpm
vs 7 days earlier
-5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · bpm
DateValue
2026-08-2360
2026-08-2457
2026-08-2555
2026-08-2657.33
2026-08-2753
2026-08-2853
2026-08-2954
Heart rate bpm
Heart rate: 54 to 208 bpm
Min 54 bpmMax 208 bpm
vs previous day
+20.6 bpm
vs 7 days earlier
+14.23 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-2397.1
2026-08-2495.32
2026-08-25101.49
2026-08-2693.76
2026-08-2797.87
2026-08-2890.06
2026-08-29110.66
View 2407 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
96
89
83
85
86
85
83
81
79
83
74
86
80
84
83
86
89
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77
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70
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71
74
73
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74
66
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66
65
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61
60
65
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64
63
62
63
62
81
73
74
67
63
61
60
60
60
56
55
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55
56
57
54
56
55
55
55
55
56
55
55
58
57
58
61
71
75
63
59
58
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55
55
54
56
54
56
55
54
55
55
56
56
68
71
65
57
57
55
54
56
55
55
57
57
57
54
56
60
69
66
63
62
58
59
66
54
54
55
56
55
54
56
56
54
55
86
89
82
79
89
85
77
84
80
82
78
81
74
70
76
83
84
87
81
79
82
81
76
78
81
78
85
82
86
84
82
78
79
75
78
80
85
75
77
80
82
77
82
79
83
79
85
81
95
98
104
74
78
76
73
76
78
81
78
76
80
83
77
88
83
80
78
83
82
83
80
77
79
76
80
72
75
78
81
79
77
84
92
96
85
86
82
68
74
94
76
71
67
104
105
105
106
107
108
108
108
108
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108
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107
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102
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97
115
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108
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91
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83
98
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90
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62
66
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89
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92
91
90
90
92
92
91
91
90
91
91
91
92
93
93
94
94
94
93
92
92
92
92
91
91
91
91
91
90
90
90
90
90
90
90
90
90
90
89
88
87
85
87
88
89
89
89
92
89
89
88
88
88
83
87
85
88
88
89
89
89
90
89
88
89
89
90
90
90
89
89
89
89
89
89
88
88
88
89
89
89
90
90
90
91
91
91
91
91
91
91
91
91
91
91
92
92
93
93
93
94
95
95
95
95
95
94
94
94
94
95
95
94
94
94
94
94
94
94
95
96
96
95
95
95
97
96
96
99
96
97
97
96
96
96
96
96
95
94
94
94
94
93
93
94
94
94
94
94
94
94
95
96
96
97
98
98
98
97
98
99
99
99
100
100
100
100
100
100
100
99
100
100
100
100
99
99
100
101
102
103
104
105
105
105
104
104
104
103
103
102
100
99
99
99
99
99
99
98
98
98
98
98
98
97
97
96
95
94
93
93
92
92
91
90
89
88
87
86
85
85
86
85
84
84
85
85
86
86
86
86
85
85
84
84
84
82
83
83
83
82
86
82
82
83
83
83
87
81
83
85
83
87
94
88
91
88
90
86
85
89
87
86
88
92
81
79
79
79
79
79
79
79
79
79
79
79
79
79
79
78
78
78
78
78
78
78
77
76
76
76
76
77
77
77
77
76
76
76
77
77
77
77
77
77
77
77
77
77
78
79
81
82
82
82
82
82
82
82
81
81
81
81
81
81
81
80
80
79
80
80
80
83
82
89
86
80
77
83
81
78
83
85
83
80
80
82
77
81
83
85
84
83
85
83
86
84
82
79
83
88
86
83
86
89
87
84
85
86
84
87
86
86
87
90
85
87
89
85
89
86
84
84
86
84
85
82
85
90
79
84
86
90
86
88
82
87
84
83
85
81
84
82
81
82
84
86
84
82
88
86
84
86
90
83
84
89
86
86
82
84
88
84
90
86
82
83
87
85
85
89
87
83
85
80
80
83
84
89
87
84
85
84
83
81
85
82
89
86
83
Heart rate bpm
Heart rate: 54 to 81 bpm
Min 54 bpmMax 81 bpm
vs previous day
-0.2 bpm
vs 7 days earlier
-12.25 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-2368.72
2026-08-2465.19
2026-08-2562.04
2026-08-2658.26
2026-08-2761.85
2026-08-2859.97
2026-08-2959.77
View 96 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
71
73
73
74
66
65
65
66
65
63
63
61
60
65
63
64
63
62
63
62
81
73
74
67
63
61
60
60
60
56
55
57
55
56
57
54
56
55
55
55
55
56
55
55
58
57
58
61
71
75
63
59
58
57
55
55
54
56
54
56
55
54
55
55
56
56
57
57
55
54
56
55
55
57
57
57
54
56
60
69
66
63
62
58
59
66
54
54
55
56
55
54
56
56
54
55
Heart rate variability ms
Heart rate variability: 22 to 92 ms
Min 22 msMax 92 ms
vs previous day
-1.76 ms
vs 7 days earlier
+22.57 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · ms
DateValue
2026-08-2362.14
2026-08-2452.71
2026-08-2561.48
2026-08-2656.74
2026-08-2756.72
2026-08-2859.46
2026-08-2957.7
View 96 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
50
47
48
37
57
54
51
45
53
49
51
48
54
66
50
47
45
53
72
54
22
39
43
50
84
76
79
78
64
79
70
56
50
44
65
49
49
44
46
43
47
51
52
58
58
67
70
72
44
34
71
92
86
59
55
59
64
51
61
50
45
45
51
52
68
63
65
64
55
65
76
76
62
65
70
64
59
55
65
41
47
75
87
70
55
55
67
57
57
46
50
53
51
63
70
68

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate94 bpm
vs previous day
+12 bpm
vs 7 days earlier
+4 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · bpm
DateValue
2026-08-2390
2026-08-2481
2026-08-2584
2026-08-2685
2026-08-2782
2026-08-2882
2026-08-2994
Maximum heart rate163 bpm
vs previous day
+52 bpm
vs 7 days earlier
+24 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · bpm
DateValue
2026-08-23138
2026-08-24142
2026-08-25150
2026-08-26117
2026-08-27144
2026-08-28111
2026-08-29163
Minimum heart rate60 bpm
vs previous day
+5 bpm
vs 7 days earlier
0 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily value · bpm
DateValue
2026-08-2363
2026-08-2459
2026-08-2554
2026-08-2655
2026-08-2754
2026-08-2855
2026-08-2960
Heart rate110 bpm
vs previous day
+8 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-23108
2026-08-2481
2026-08-25101.5
2026-08-2696
2026-08-2798
2026-08-28111
2026-08-29119
Heart rate128 bpm
vs previous day
+8 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-23108
2026-08-2481
2026-08-25101.5
2026-08-2696
2026-08-2798
2026-08-28111
2026-08-29119
Vascular age25.1 years
vs previous day
+1.1 years
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · years
DateValue
2026-08-2325.1
2026-08-2425.1
2026-08-2524.7
2026-08-2625.5
2026-08-2724.3
2026-08-2825.1
2026-08-2926.2
Vascular age27.3 years
vs previous day
+1.1 years
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · years
DateValue
2026-08-2325.1
2026-08-2425.1
2026-08-2524.7
2026-08-2625.5
2026-08-2724.3
2026-08-2825.1
2026-08-2926.2
Pulse wave velocity5.37 m/s
vs previous day
+0.13 m/s
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · m/s
DateValue
2026-08-235.36
2026-08-245.37
2026-08-255.29
2026-08-265.38
2026-08-275.27
2026-08-285.34
2026-08-295.48
Pulse wave velocity5.58 m/s
vs previous day
+0.13 m/s
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · m/s
DateValue
2026-08-235.36
2026-08-245.37
2026-08-255.29
2026-08-265.38
2026-08-275.27
2026-08-285.34
2026-08-295.48
Average heart rate97 bpm
vs 7 days earlier
-1.33 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-2399
2026-08-24108.67
2026-08-26100.5
2026-08-27123
2026-08-2995.33
Average heart rate94 bpm
vs 7 days earlier
-1.33 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-2399
2026-08-24108.67
2026-08-26100.5
2026-08-27123
2026-08-2995.33
Average heart rate95 bpm
vs 7 days earlier
-1.33 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-2399
2026-08-24108.67
2026-08-26100.5
2026-08-27123
2026-08-2995.33
Maximum heart rate101 bpm
vs 7 days earlier
-22.33 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-23107
2026-08-24117.83
2026-08-26113
2026-08-27144
2026-08-2999.67
Maximum heart rate99 bpm
vs 7 days earlier
-22.33 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-23107
2026-08-24117.83
2026-08-26113
2026-08-27144
2026-08-2999.67
Maximum heart rate99 bpm
vs 7 days earlier
-22.33 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-23107
2026-08-24117.83
2026-08-26113
2026-08-27144
2026-08-2999.67
Minimum heart rate91 bpm
vs 7 days earlier
+6.67 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-2394
2026-08-2499
2026-08-2689.75
2026-08-2792
2026-08-2990.67
Minimum heart rate89 bpm
vs 7 days earlier
+6.67 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-2394
2026-08-2499
2026-08-2689.75
2026-08-2792
2026-08-2990.67
Minimum heart rate92 bpm
vs 7 days earlier
+6.67 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-23–2026-08-29
Daily average · bpm
DateValue
2026-08-2394
2026-08-2499
2026-08-2689.75
2026-08-2792
2026-08-2990.67

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗