← Health journal

2026-08-28 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

60 bpm

Average heart rate · Oura

vs previous day
-1.88 bpm
vs 7 days earlier
+0.5 bpm
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate67.6 bpm
vs previous day
-5.32 bpm
vs 7 days earlier
-7.42 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · bpm
DateValue
2026-08-2279.35
2026-08-2376.16
2026-08-2475.07
2026-08-2572.25
2026-08-2669.65
2026-08-2772.92
2026-08-2867.6
Maximum heart rate114 bpm
vs previous day
-30 bpm
vs 7 days earlier
-23 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · bpm
DateValue
2026-08-22139
2026-08-23138
2026-08-24142
2026-08-25150
2026-08-26117
2026-08-27144
2026-08-28114
Minimum heart rate52 bpm
vs previous day
+2 bpm
vs 7 days earlier
+3 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · bpm
DateValue
2026-08-2254
2026-08-2357
2026-08-2453
2026-08-2553
2026-08-2648
2026-08-2750
2026-08-2852
Heart rate variability48.05 ms
vs previous day
+6 ms
vs 7 days earlier
+1.85 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · ms
DateValue
2026-08-2242.22
2026-08-2340
2026-08-2445.38
2026-08-2548.83
2026-08-2650.8
2026-08-2742.06
2026-08-2848.05
Resting heart rate72 bpm
vs previous day
+12 bpm
vs 7 days earlier
+8 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · bpm
DateValue
2026-08-2272
2026-08-2375
2026-08-2465
2026-08-2572
2026-08-2672
2026-08-2760
2026-08-2872
Walking heart rate85 bpm
vs previous day
-10.5 bpm
vs 7 days earlier
-22 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · bpm
DateValue
2026-08-22112
2026-08-2398
2026-08-2499
2026-08-25101
2026-08-26100
2026-08-2795.5
2026-08-2885

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.5 m/s
vs previous day
+0.03 m/s
vs 7 days earlier
+0.22 m/s
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · m/s
DateValue
2026-08-226.59
2026-08-236.54
2026-08-246.41
2026-08-256.49
2026-08-266.47
2026-08-276.46
2026-08-286.5
Vascular age31 years
vs previous day
+1 years
vs 7 days earlier
+3 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · years
DateValue
2026-08-2232
2026-08-2331
2026-08-2430
2026-08-2531
2026-08-2630
2026-08-2730
2026-08-2831
Average heart rate60 bpm
vs previous day
-1.88 bpm
vs 7 days earlier
+0.5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · bpm
DateValue
2026-08-2272
2026-08-2368.75
2026-08-2465.25
2026-08-2567.44
2026-08-2661.63
2026-08-2761.88
2026-08-2860
Average HRV58 ms
vs previous day
+2 ms
vs 7 days earlier
+9 ms
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · ms
DateValue
2026-08-2236
2026-08-2362
2026-08-2450
2026-08-2561
2026-08-2653.67
2026-08-2756
2026-08-2858
Lowest heart rate53 bpm
vs previous day
0 bpm
vs 7 days earlier
+2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · bpm
DateValue
2026-08-2259
2026-08-2360
2026-08-2457
2026-08-2555
2026-08-2657.33
2026-08-2753
2026-08-2853
Heart rate bpm
Heart rate: 53 to 131 bpm
Min 53 bpmMax 131 bpm
vs previous day
-7.81 bpm
vs 7 days earlier
-8.76 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily average · bpm
DateValue
2026-08-2296.43
2026-08-2397.1
2026-08-2495.32
2026-08-25101.49
2026-08-2693.76
2026-08-2797.87
2026-08-2890.06
View 866 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
62
68
65
79
73
71
62
60
64
65
69
69
74
67
68
67
64
70
67
70
72
74
75
73
69
77
77
80
78
79
74
86
69
63
65
66
72
69
69
66
63
62
60
65
58
56
63
59
60
60
61
67
57
59
58
58
58
59
61
61
61
62
71
84
76
73
68
71
70
63
63
61
60
60
61
60
58
56
55
54
55
53
54
56
59
62
60
59
61
57
59
56
55
56
56
54
55
54
54
55
54
54
55
53
60
62
64
60
61
62
64
62
60
59
55
58
57
58
58
58
57
57
66
65
63
59
65
63
62
64
64
64
63
62
57
57
59
55
55
59
57
59
65
69
67
65
66
71
66
70
68
77
73
79
84
81
86
77
81
85
85
83
88
78
83
80
78
75
82
83
85
86
80
78
83
83
82
81
90
87
86
75
78
80
80
82
85
74
76
77
69
72
85
78
86
84
95
89
91
71
80
81
83
85
79
73
66
61
64
71
73
72
74
70
77
83
79
70
75
78
77
81
74
69
66
74
82
84
75
74
77
76
80
78
78
75
80
77
86
81
75
77
80
76
78
83
86
86
91
88
89
87
85
84
75
79
82
84
86
74
78
80
90
95
87
75
74
82
78
90
81
91
96
99
102
98
94
94
89
90
85
88
90
89
94
91
97
96
97
93
92
91
65
85
80
88
91
93
85
88
93
82
83
92
89
87
85
83
81
90
86
83
90
85
87
85
89
93
80
78
88
85
80
88
92
89
92
100
83
111
112
114
116
116
118
119
123
120
120
119
119
119
120
121
121
122
123
123
122
122
122
123
122
122
123
123
123
123
123
123
122
123
123
124
125
124
125
126
126
127
128
129
129
129
129
129
131
131
131
131
130
130
129
129
127
127
127
128
129
129
129
127
126
126
126
126
125
124
123
122
121
120
120
119
119
119
118
117
116
115
115
115
115
114
114
113
113
112
112
111
111
110
110
109
109
108
108
108
108
108
108
106
104
104
103
103
103
103
103
103
103
102
102
101
101
101
100
99
98
97
97
97
96
96
95
95
95
95
95
94
94
94
94
94
93
93
93
93
93
93
93
93
92
92
91
91
92
92
92
92
91
91
91
91
91
91
91
91
92
92
92
92
92
92
91
91
91
91
91
91
91
91
91
91
92
92
92
91
91
91
91
92
92
92
92
91
91
90
89
89
89
90
90
89
89
88
88
87
87
87
87
86
86
86
87
87
87
87
87
87
87
86
85
85
84
84
84
84
84
83
83
83
83
84
84
84
84
84
85
85
85
85
85
85
85
85
85
85
85
85
85
85
86
86
86
86
86
86
86
86
86
86
85
85
85
86
86
86
87
88
89
89
90
91
92
93
94
95
96
96
96
95
95
94
94
96
97
97
96
95
94
94
94
94
96
97
96
94
94
94
94
93
93
94
97
97
97
97
98
99
100
101
101
101
101
101
95
101
102
99
104
104
102
104
104
103
104
104
105
105
105
104
106
107
107
107
108
109
109
111
111
111
111
111
112
112
112
113
113
113
113
113
114
114
114
114
115
116
118
118
119
119
118
118
117
117
116
116
116
116
116
117
117
117
117
117
117
117
117
118
118
118
118
118
117
116
117
116
115
114
114
114
114
113
113
112
112
112
110
109
108
108
107
106
106
105
104
103
103
103
103
104
105
105
105
105
105
104
104
103
103
102
102
101
100
99
99
99
99
99
99
99
98
96
96
84
76
81
87
91
94
81
84
82
90
69
79
88
84
90
90
87
91
92
88
89
90
91
94
95
99
97
96
95
95
97
97
98
101
96
103
104
92
97
95
93
97
85
98
95
89
88
90
92
98
101
94
91
89
89
85
86
88
84
87
92
83
88
86
82
86
83
87
89
80
73
67
79
85
82
84
75
78
87
85
84
87
82
78
79
88
84
90
91
90
82
87
83
74
72
70
68
79
70
83
73
78
74
79
82
81
87
89
86
82
84
Heart rate bpm
Heart rate: 53 to 84 bpm
Min 53 bpmMax 84 bpm
vs previous day
-1.89 bpm
vs 7 days earlier
+0.41 bpm
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily average · bpm
DateValue
2026-08-2272.02
2026-08-2368.72
2026-08-2465.19
2026-08-2562.04
2026-08-2658.26
2026-08-2761.85
2026-08-2859.97
View 96 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
58
56
63
59
60
60
61
67
57
59
58
58
58
59
61
61
61
62
71
84
76
73
68
71
70
63
63
61
60
60
61
60
58
56
55
54
55
53
54
56
59
62
60
59
61
57
59
56
55
56
56
54
55
54
54
55
54
54
55
53
60
61
62
64
62
60
59
55
58
57
58
58
58
57
57
66
65
63
59
65
63
62
64
64
64
63
62
57
57
59
55
55
59
57
59
65
Heart rate variability ms
Heart rate variability: 14 to 125 ms
Min 14 msMax 125 ms
vs previous day
+2.74 ms
vs 7 days earlier
+10.18 ms
7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily average · ms
DateValue
2026-08-2235.13
2026-08-2362.14
2026-08-2452.71
2026-08-2561.48
2026-08-2656.74
2026-08-2756.72
2026-08-2859.46
View 96 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
89
74
80
74
87
105
125
54
43
40
48
51
55
62
46
48
59
57
41
14
26
40
58
39
61
87
64
71
71
68
59
65
68
75
73
68
58
71
55
58
55
62
64
75
70
68
65
56
52
49
47
45
49
47
49
45
54
56
60
48
67
69
66
61
71
86
77
49
43
44
46
45
48
60
52
53
44
53
72
66
65
59
59
51
60
64
68
52
50
55
51
59
56
59
63
62

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate82 bpm
vs previous day
0 bpm
vs 7 days earlier
-2 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · bpm
DateValue
2026-08-2290
2026-08-2390
2026-08-2481
2026-08-2584
2026-08-2685
2026-08-2782
2026-08-2882
Maximum heart rate111 bpm
vs previous day
-33 bpm
vs 7 days earlier
-26 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · bpm
DateValue
2026-08-22139
2026-08-23138
2026-08-24142
2026-08-25150
2026-08-26117
2026-08-27144
2026-08-28111
Minimum heart rate55 bpm
vs previous day
+1 bpm
vs 7 days earlier
+5 bpm
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily value · bpm
DateValue
2026-08-2260
2026-08-2363
2026-08-2459
2026-08-2554
2026-08-2655
2026-08-2754
2026-08-2855
Heart rate114 bpm
vs previous day
+13 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily average · bpm
DateValue
2026-08-23108
2026-08-2481
2026-08-25101.5
2026-08-2696
2026-08-2798
2026-08-28111
Heart rate108 bpm
vs previous day
+13 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily average · bpm
DateValue
2026-08-23108
2026-08-2481
2026-08-25101.5
2026-08-2696
2026-08-2798
2026-08-28111
Vascular age25.1 years
vs previous day
+0.8 years
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily average · years
DateValue
2026-08-2325.1
2026-08-2425.1
2026-08-2524.7
2026-08-2625.5
2026-08-2724.3
2026-08-2825.1
Vascular age25.1 years
vs previous day
+0.8 years
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily average · years
DateValue
2026-08-2325.1
2026-08-2425.1
2026-08-2524.7
2026-08-2625.5
2026-08-2724.3
2026-08-2825.1
Pulse wave velocity5.34 m/s
vs previous day
+0.08 m/s
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily average · m/s
DateValue
2026-08-235.36
2026-08-245.37
2026-08-255.29
2026-08-265.38
2026-08-275.27
2026-08-285.34
Pulse wave velocity5.34 m/s
vs previous day
+0.08 m/s
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-22–2026-08-28
Daily average · m/s
DateValue
2026-08-235.36
2026-08-245.37
2026-08-255.29
2026-08-265.38
2026-08-275.27
2026-08-285.34

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗