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2026-08-24 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

65.25 bpm

Average heart rate · Oura

vs previous day: -3.5 bpm

7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched 2026-09-16T19:44:54+03:00

Apple Health measurements

Measurement

Value

Recorded at

Change & weekly trend

Average heart rate

75.07 bpm

24 Aug 00:00

vs previous day: -1.1 bpm

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · bpm
Date	Value
2026-08-18	74.03
2026-08-19	67.57
2026-08-20	68.94
2026-08-21	75.01
2026-08-22	79.35
2026-08-23	76.16
2026-08-24	75.07

Maximum heart rate

142 bpm

24 Aug 00:00

vs previous day: +4 bpm

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · bpm
Date	Value
2026-08-18	139
2026-08-19	121
2026-08-20	124
2026-08-21	137
2026-08-22	139
2026-08-23	138
2026-08-24	142

Minimum heart rate

53 bpm

24 Aug 00:00

vs previous day: -4 bpm

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · bpm
Date	Value
2026-08-18	50
2026-08-19	50
2026-08-20	52
2026-08-21	49
2026-08-22	54
2026-08-23	57
2026-08-24	53

Heart rate variability

45.38 ms

24 Aug 00:00

vs previous day: +5.38 ms

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · ms
Date	Value
2026-08-18	53.05
2026-08-19	48.96
2026-08-20	30.15
2026-08-21	46.21
2026-08-22	42.22
2026-08-23	40
2026-08-24	45.38

Resting heart rate

65 bpm

24 Aug 00:00

vs previous day: -10 bpm

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · bpm
Date	Value
2026-08-18	73
2026-08-19	70
2026-08-20	75
2026-08-21	64
2026-08-22	72
2026-08-23	75
2026-08-24	65

VO₂ max

33 ml/kg/min

24 Aug 00:00

7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · ml/kg/min
Date	Value
2026-08-21	33.07
2026-08-24	33

Walking heart rate

99 bpm

24 Aug 00:00

vs previous day: +1 bpm

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · bpm
Date	Value
2026-08-18	94.5
2026-08-19	93
2026-08-20	103
2026-08-21	107
2026-08-22	112
2026-08-23	98
2026-08-24	99

Oura

Fetched 2026-09-16T19:44:54+03:00

Oura measurements

Measurement

Value

Recorded at

Change & weekly trend

Pulse wave velocity

6.41 m/s

24 Aug 00:00

vs previous day: -0.13 m/s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · m/s
Date	Value
2026-08-18	6.5
2026-08-19	6.37
2026-08-20	6.25
2026-08-21	6.28
2026-08-22	6.59
2026-08-23	6.54
2026-08-24	6.41

Vascular age

30 years

24 Aug 00:00

vs previous day: -1 years

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · years
Date	Value
2026-08-18	31
2026-08-19	29
2026-08-20	28
2026-08-21	28
2026-08-22	32
2026-08-23	31
2026-08-24	30

Average heart rate

65.25 bpm

24 Aug 01:06

vs previous day: -3.5 bpm

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · bpm
Date	Value
2026-08-18	63
2026-08-19	60
2026-08-20	60
2026-08-21	59.5
2026-08-22	72
2026-08-23	68.75
2026-08-24	65.25

Average HRV

50 ms

24 Aug 01:06

vs previous day: -12 ms

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · ms
Date	Value
2026-08-18	60
2026-08-19	53
2026-08-20	52
2026-08-21	49
2026-08-22	36
2026-08-23	62
2026-08-24	50

Lowest heart rate

57 bpm

24 Aug 01:06

vs previous day: -3 bpm

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · bpm
Date	Value
2026-08-18	54
2026-08-19	53
2026-08-20	52
2026-08-21	51
2026-08-22	59
2026-08-23	60
2026-08-24	57

VO₂ max

41 ml/kg/min

24 Aug 21:10

7-day trend 2/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · ml/kg/min
Date	Value
2026-08-21	33
2026-08-24	38.33

VO₂ max

33 ml/kg/min

24 Aug 21:36

7-day trend 2/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · ml/kg/min
Date	Value
2026-08-21	33
2026-08-24	38.33

VO₂ max

41 ml/kg/min

24 Aug 21:37

7-day trend 2/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · ml/kg/min
Date	Value
2026-08-21	33
2026-08-24	38.33

Heart rate bpm

Min 57 bpmMax 137 bpm

vs previous day: -1.79 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	95.66
2026-08-19	82.7
2026-08-20	91.63
2026-08-21	98.82
2026-08-22	96.43
2026-08-23	97.1
2026-08-24	95.32

View 1074 recorded values

Heart rate recorded values in Europe/Bucharest
Time	bpm
24 Aug 00:01:55	74
24 Aug 00:02:02	77
24 Aug 00:02:55	80
24 Aug 00:11:48	76
24 Aug 00:12:05	79
24 Aug 00:12:40	82
24 Aug 00:22:05	76
24 Aug 00:22:37	79
24 Aug 00:23:08	72
24 Aug 01:04:52	85
24 Aug 01:05:08	82
24 Aug 01:05:09	83
24 Aug 01:10:01	68
24 Aug 01:10:02	63
24 Aug 01:11:45	70
24 Aug 01:22:46	66
24 Aug 01:27:46	74
24 Aug 01:32:46	73
24 Aug 01:37:46	74
24 Aug 01:42:46	74
24 Aug 01:47:46	75
24 Aug 01:52:46	75
24 Aug 01:57:46	75
24 Aug 02:02:46	75
24 Aug 02:07:46	75
24 Aug 02:12:46	75
24 Aug 02:17:46	72
24 Aug 02:20:32	73
24 Aug 02:25:32	76
24 Aug 02:30:32	80
24 Aug 02:35:32	80
24 Aug 03:12:44	67
24 Aug 03:17:44	66
24 Aug 03:22:44	66
24 Aug 03:27:44	65
24 Aug 03:32:44	65
24 Aug 03:37:44	65
24 Aug 03:42:44	68
24 Aug 03:47:44	69
24 Aug 03:52:44	67
24 Aug 03:57:44	68
24 Aug 04:02:44	66
24 Aug 04:07:44	61
24 Aug 04:12:44	64
24 Aug 04:17:44	72
24 Aug 04:22:44	72
24 Aug 04:27:44	66
24 Aug 04:32:44	66
24 Aug 04:37:44	66
24 Aug 04:42:44	65
24 Aug 04:47:44	62
24 Aug 04:52:44	63
24 Aug 04:57:44	61
24 Aug 05:02:44	62
24 Aug 05:07:44	59
24 Aug 05:12:44	59
24 Aug 05:17:44	61
24 Aug 05:22:44	60
24 Aug 05:27:44	59
24 Aug 05:32:44	58
24 Aug 05:37:44	57
24 Aug 05:42:44	59
24 Aug 05:47:44	59
24 Aug 05:52:44	64
24 Aug 05:57:44	70
24 Aug 06:02:44	62
24 Aug 06:07:44	62
24 Aug 06:12:44	63
24 Aug 06:17:44	62
24 Aug 06:22:44	63
24 Aug 06:27:44	62
24 Aug 06:32:44	60
24 Aug 06:37:44	60
24 Aug 06:42:44	62
24 Aug 06:47:44	60
24 Aug 06:52:44	59
24 Aug 06:57:44	61
24 Aug 07:02:44	60
24 Aug 07:07:44	61
24 Aug 07:12:44	61
24 Aug 07:17:44	64
24 Aug 07:22:44	74
24 Aug 07:27:44	76
24 Aug 07:32:44	72
24 Aug 07:37:44	68
24 Aug 08:12:58	66
24 Aug 08:12:59	63
24 Aug 08:13:03	60
24 Aug 08:13:45	60
24 Aug 08:18:45	62
24 Aug 08:23:45	62
24 Aug 08:28:45	64
24 Aug 08:33:45	64
24 Aug 08:38:45	62
24 Aug 08:43:45	61
24 Aug 08:48:45	63
24 Aug 08:53:45	62
24 Aug 08:58:45	63
24 Aug 09:03:45	57
24 Aug 09:23:42	59
24 Aug 09:24:45	57
24 Aug 09:29:45	60
24 Aug 09:34:45	59
24 Aug 09:39:45	57
24 Aug 09:44:45	60
24 Aug 09:45:31	60
24 Aug 09:50:31	61
24 Aug 09:55:31	69
24 Aug 10:00:31	68
24 Aug 10:22:35	88
24 Aug 10:23:51	82
24 Aug 10:24:02	80
24 Aug 10:43:03	77
24 Aug 10:43:05	83
24 Aug 10:43:29	79
24 Aug 10:53:13	87
24 Aug 10:53:32	83
24 Aug 10:53:34	85
24 Aug 11:03:26	78
24 Aug 11:03:43	80
24 Aug 11:04:38	83
24 Aug 11:12:59	89
24 Aug 11:13:00	87
24 Aug 11:13:06	88
24 Aug 11:23:35	81
24 Aug 11:23:44	87
24 Aug 11:23:59	84
24 Aug 11:33:28	74
24 Aug 11:33:30	77
24 Aug 11:33:32	82
24 Aug 12:05:15	95
24 Aug 12:05:21	86
24 Aug 12:05:22	89
24 Aug 12:25:06	64
24 Aug 12:25:10	66
24 Aug 12:56:39	69
24 Aug 12:56:53	71
24 Aug 12:57:02	68
24 Aug 13:19:34	74
24 Aug 13:19:40	67
24 Aug 13:19:48	69
24 Aug 13:29:45	73
24 Aug 13:29:46	70
24 Aug 13:29:50	69
24 Aug 13:39:43	76
24 Aug 13:39:48	79
24 Aug 13:41:10	72
24 Aug 13:59:46	66
24 Aug 13:59:47	70
24 Aug 14:00:03	76
24 Aug 14:10:19	73
24 Aug 14:10:21	72
24 Aug 14:10:33	69
24 Aug 14:10:54	68
24 Aug 14:10:58	66
24 Aug 14:10:59	71
24 Aug 14:11:19	70
24 Aug 14:20:56	70
24 Aug 14:20:58	72
24 Aug 14:21:40	73
24 Aug 14:31:00	81
24 Aug 14:31:01	78
24 Aug 14:31:03	76
24 Aug 14:41:37	76
24 Aug 14:42:20	80
24 Aug 14:42:44	78
24 Aug 14:50:59	73
24 Aug 14:51:11	80
24 Aug 14:51:13	77
24 Aug 15:01:16	80
24 Aug 15:01:25	77
24 Aug 15:02:36	81
24 Aug 15:11:26	73
24 Aug 15:11:28	71
24 Aug 15:12:26	77
24 Aug 15:21:51	78
24 Aug 15:21:54	82
24 Aug 15:22:28	74
24 Aug 15:31:25	74
24 Aug 15:31:35	79
24 Aug 15:31:36	76
24 Aug 15:51:15	88
24 Aug 15:51:19	79
24 Aug 15:51:34	101
24 Aug 16:01:24	79
24 Aug 16:01:26	82
24 Aug 16:01:28	87
24 Aug 16:11:20	77
24 Aug 16:11:21	74
24 Aug 16:11:24	72
24 Aug 16:21:42	77
24 Aug 16:21:43	76
24 Aug 16:31:43	87
24 Aug 16:32:27	84
24 Aug 16:32:32	79
24 Aug 16:42:11	78
24 Aug 16:42:12	75
24 Aug 16:42:13	79
24 Aug 17:12:04	83
24 Aug 17:12:29	76
24 Aug 17:12:32	78
24 Aug 17:21:38	80
24 Aug 17:21:43	86
24 Aug 17:22:03	82
24 Aug 17:24:31	83
24 Aug 17:25:39	78
24 Aug 17:25:47	76
24 Aug 17:34:42	68
24 Aug 17:34:53	63
24 Aug 17:34:55	66
24 Aug 17:44:45	69
24 Aug 17:44:46	67
24 Aug 17:44:54	65
24 Aug 18:05:17	79
24 Aug 18:05:18	80
24 Aug 18:05:19	88
24 Aug 18:34:51	71
24 Aug 18:35:01	75
24 Aug 18:35:03	77
24 Aug 18:45:03	77
24 Aug 18:45:37	81
24 Aug 18:46:19	86
24 Aug 18:55:03	81
24 Aug 18:55:09	78
24 Aug 18:55:10	79
24 Aug 19:05:25	70
24 Aug 19:05:30	64
24 Aug 19:06:28	66
24 Aug 19:18:06	67
24 Aug 19:18:11	69
24 Aug 19:22:48	67
24 Aug 19:23:25	62
24 Aug 19:23:36	63
24 Aug 19:44:02	70
24 Aug 19:44:05	77
24 Aug 19:44:08	79
24 Aug 19:58:05	80
24 Aug 19:58:07	84
24 Aug 19:58:08	87
24 Aug 20:05:28	85
24 Aug 20:05:55	82
24 Aug 20:05:56	67
24 Aug 20:10:37	85
24 Aug 20:10:58	82
24 Aug 20:11:10	79
24 Aug 20:13:27	86
24 Aug 20:13:28	82
24 Aug 20:13:30	78
24 Aug 20:15:54	100
24 Aug 20:16:01	103
24 Aug 20:16:15	95
24 Aug 20:18:08	85
24 Aug 20:18:15	78
24 Aug 20:18:24	82
24 Aug 20:23:43	83
24 Aug 20:23:45	86
24 Aug 20:23:53	88
24 Aug 20:35:27	90
24 Aug 20:35:47	88
24 Aug 20:36:40	85
24 Aug 20:40:42	86
24 Aug 20:40:43	90
24 Aug 20:40:59	93
24 Aug 20:44:30	91
24 Aug 20:44:40	91
24 Aug 20:44:50	92
24 Aug 20:45:00	93
24 Aug 20:45:10	93
24 Aug 20:45:20	93
24 Aug 20:45:30	92
24 Aug 20:45:35	92
24 Aug 20:45:40	93
24 Aug 20:45:45	93
24 Aug 20:45:50	93
24 Aug 20:45:55	93
24 Aug 20:46:00	93
24 Aug 20:46:05	93
24 Aug 20:46:10	93
24 Aug 20:46:15	93
24 Aug 20:46:20	94
24 Aug 20:46:25	94
24 Aug 20:46:30	94
24 Aug 20:46:35	94
24 Aug 20:46:40	95
24 Aug 20:46:45	96
24 Aug 20:46:50	96
24 Aug 20:46:55	95
24 Aug 20:47:00	93
24 Aug 20:47:05	92
24 Aug 20:47:10	91
24 Aug 20:47:15	91
24 Aug 20:47:20	91
24 Aug 20:47:25	91
24 Aug 20:47:30	92
24 Aug 20:47:35	92
24 Aug 20:47:40	92
24 Aug 20:47:45	93
24 Aug 20:47:50	93
24 Aug 20:47:55	94
24 Aug 20:48:00	95
24 Aug 20:48:05	95
24 Aug 20:48:10	95
24 Aug 20:48:15	95
24 Aug 20:48:20	95
24 Aug 20:48:25	95
24 Aug 20:48:30	95
24 Aug 20:48:35	95
24 Aug 20:48:40	95
24 Aug 20:48:45	95
24 Aug 20:48:50	96
24 Aug 20:48:55	96
24 Aug 20:49:00	96
24 Aug 20:49:05	95
24 Aug 20:49:10	95
24 Aug 20:49:15	95
24 Aug 20:49:20	94
24 Aug 20:49:25	95
24 Aug 20:49:30	95
24 Aug 20:49:35	95
24 Aug 20:49:40	95
24 Aug 20:49:45	95
24 Aug 20:49:50	95
24 Aug 20:49:55	95
24 Aug 20:50:00	95
24 Aug 20:50:05	95
24 Aug 20:50:10	95
24 Aug 20:50:15	96
24 Aug 20:50:20	96
24 Aug 20:50:25	97
24 Aug 20:50:30	97
24 Aug 20:50:35	97
24 Aug 20:50:40	97
24 Aug 20:50:45	98
24 Aug 20:50:50	98
24 Aug 20:50:55	98
24 Aug 20:51:00	97
24 Aug 20:51:05	97
24 Aug 20:51:10	97
24 Aug 20:51:15	96
24 Aug 20:51:20	95
24 Aug 20:51:25	95
24 Aug 20:51:30	95
24 Aug 20:51:35	95
24 Aug 20:51:40	95
24 Aug 20:51:45	95
24 Aug 20:51:50	94
24 Aug 20:51:55	95
24 Aug 20:52:00	95
24 Aug 20:52:05	95
24 Aug 20:52:10	95
24 Aug 20:52:15	94
24 Aug 20:52:20	94
24 Aug 20:52:25	95
24 Aug 20:52:30	95
24 Aug 20:52:35	96
24 Aug 20:52:40	95
24 Aug 20:52:45	94
24 Aug 20:52:50	93
24 Aug 20:52:55	93
24 Aug 20:53:00	93
24 Aug 20:53:05	93
24 Aug 20:53:10	93
24 Aug 20:53:15	93
24 Aug 20:53:20	94
24 Aug 20:53:25	94
24 Aug 20:53:30	94
24 Aug 20:53:35	94
24 Aug 20:53:40	94
24 Aug 20:53:45	95
24 Aug 20:53:50	94
24 Aug 20:53:55	94
24 Aug 20:54:00	94
24 Aug 20:54:05	94
24 Aug 20:54:10	94
24 Aug 20:54:15	93
24 Aug 20:54:20	93
24 Aug 20:54:25	92
24 Aug 20:54:30	92
24 Aug 20:54:35	92
24 Aug 20:54:40	92
24 Aug 20:54:45	93
24 Aug 20:54:50	94
24 Aug 20:54:55	94
24 Aug 20:55:00	95
24 Aug 20:55:05	95
24 Aug 20:55:10	94
24 Aug 20:55:15	94
24 Aug 20:55:20	94
24 Aug 20:55:25	93
24 Aug 20:55:30	93
24 Aug 20:55:35	92
24 Aug 20:55:40	92
24 Aug 20:55:45	92
24 Aug 20:55:50	92
24 Aug 20:55:55	92
24 Aug 20:56:00	92
24 Aug 20:56:05	92
24 Aug 20:56:10	93
24 Aug 20:56:15	93
24 Aug 20:56:20	93
24 Aug 20:56:25	93
24 Aug 20:56:30	92
24 Aug 20:56:35	93
24 Aug 20:56:40	95
24 Aug 20:56:45	96
24 Aug 20:56:50	96
24 Aug 20:56:55	96
24 Aug 20:57:00	96
24 Aug 20:57:05	96
24 Aug 20:57:10	95
24 Aug 20:57:15	94
24 Aug 20:57:20	94
24 Aug 20:57:25	95
24 Aug 20:57:30	95
24 Aug 20:57:35	95
24 Aug 20:57:40	95
24 Aug 20:57:45	95
24 Aug 20:57:50	95
24 Aug 20:57:55	95
24 Aug 20:58:00	95
24 Aug 20:58:05	96
24 Aug 20:58:10	96
24 Aug 20:58:15	96
24 Aug 20:58:20	96
24 Aug 20:58:25	96
24 Aug 20:58:30	97
24 Aug 20:58:35	96
24 Aug 20:58:40	96
24 Aug 20:58:45	96
24 Aug 20:58:50	96
24 Aug 20:58:55	96
24 Aug 20:59:00	96
24 Aug 20:59:05	96
24 Aug 20:59:10	94
24 Aug 20:59:15	91
24 Aug 20:59:20	89
24 Aug 20:59:25	87
24 Aug 20:59:30	86
24 Aug 20:59:35	85
24 Aug 20:59:40	85
24 Aug 20:59:45	83
24 Aug 20:59:50	80
24 Aug 20:59:55	78
24 Aug 21:00:00	77
24 Aug 21:00:05	76
24 Aug 21:00:10	75
24 Aug 21:00:15	76
24 Aug 21:00:20	78
24 Aug 21:00:25	79
24 Aug 21:00:30	82
24 Aug 21:00:35	83
24 Aug 21:00:37	83
24 Aug 21:00:40	84
24 Aug 21:00:45	83
24 Aug 21:00:50	82
24 Aug 21:01:08	74
24 Aug 21:02:15	78
24 Aug 21:05:47	84
24 Aug 21:06:51	80
24 Aug 21:06:57	79
24 Aug 21:10:39	93
24 Aug 21:10:44	94
24 Aug 21:10:49	95
24 Aug 21:10:54	95
24 Aug 21:10:59	96
24 Aug 21:11:04	97
24 Aug 21:11:09	97
24 Aug 21:11:14	97
24 Aug 21:11:19	97
24 Aug 21:11:24	97
24 Aug 21:11:29	98
24 Aug 21:11:34	98
24 Aug 21:11:39	99
24 Aug 21:11:44	99
24 Aug 21:11:49	99
24 Aug 21:11:54	99
24 Aug 21:11:59	99
24 Aug 21:12:04	99
24 Aug 21:12:09	99
24 Aug 21:12:14	99
24 Aug 21:12:19	99
24 Aug 21:12:24	99
24 Aug 21:12:29	99
24 Aug 21:12:34	99
24 Aug 21:12:39	99
24 Aug 21:12:44	99
24 Aug 21:12:49	98
24 Aug 21:12:54	98
24 Aug 21:12:59	98
24 Aug 21:13:04	98
24 Aug 21:13:09	98
24 Aug 21:13:14	99
24 Aug 21:13:19	99
24 Aug 21:13:24	99
24 Aug 21:13:29	99
24 Aug 21:13:34	100
24 Aug 21:13:39	100
24 Aug 21:13:44	100
24 Aug 21:13:49	99
24 Aug 21:13:54	99
24 Aug 21:13:59	99
24 Aug 21:14:04	99
24 Aug 21:14:09	99
24 Aug 21:14:14	99
24 Aug 21:14:19	99
24 Aug 21:14:24	99
24 Aug 21:14:29	99
24 Aug 21:14:34	99
24 Aug 21:14:39	99
24 Aug 21:14:44	99
24 Aug 21:14:49	99
24 Aug 21:14:54	99
24 Aug 21:14:59	99
24 Aug 21:15:04	99
24 Aug 21:15:09	99
24 Aug 21:15:14	99
24 Aug 21:15:19	100
24 Aug 21:15:24	101
24 Aug 21:15:29	101
24 Aug 21:15:34	102
24 Aug 21:15:39	102
24 Aug 21:15:44	102
24 Aug 21:15:49	102
24 Aug 21:15:54	101
24 Aug 21:15:59	101
24 Aug 21:16:04	100
24 Aug 21:16:09	100
24 Aug 21:16:14	101
24 Aug 21:16:19	101
24 Aug 21:16:24	101
24 Aug 21:16:29	101
24 Aug 21:16:34	100
24 Aug 21:18:31	92
24 Aug 21:18:36	93
24 Aug 21:18:41	94
24 Aug 21:18:46	96
24 Aug 21:18:51	96
24 Aug 21:18:56	96
24 Aug 21:19:01	96
24 Aug 21:19:06	95
24 Aug 21:19:11	94
24 Aug 21:19:16	93
24 Aug 21:19:21	93
24 Aug 21:19:26	93
24 Aug 21:19:31	92
24 Aug 21:19:36	92
24 Aug 21:19:41	92
24 Aug 21:19:46	92
24 Aug 21:19:51	92
24 Aug 21:19:56	92
24 Aug 21:20:01	92
24 Aug 21:20:06	92
24 Aug 21:20:11	92
24 Aug 21:20:16	92
24 Aug 21:20:21	92
24 Aug 21:20:26	92
24 Aug 21:20:31	93
24 Aug 21:20:36	93
24 Aug 21:20:41	92
24 Aug 21:20:46	92
24 Aug 21:20:51	92
24 Aug 21:20:56	92
24 Aug 21:21:01	91
24 Aug 21:21:06	90
24 Aug 21:21:11	90
24 Aug 21:21:16	89
24 Aug 21:21:21	89
24 Aug 21:21:26	89
24 Aug 21:21:31	89
24 Aug 21:21:36	89
24 Aug 21:21:41	89
24 Aug 21:21:46	90
24 Aug 21:21:51	90
24 Aug 21:21:56	90
24 Aug 21:22:01	90
24 Aug 21:22:06	91
24 Aug 21:22:11	91
24 Aug 21:22:16	92
24 Aug 21:22:21	92
24 Aug 21:22:26	93
24 Aug 21:22:31	94
24 Aug 21:22:36	94
24 Aug 21:22:41	95
24 Aug 21:22:46	95
24 Aug 21:22:51	95
24 Aug 21:22:56	95
24 Aug 21:23:01	95
24 Aug 21:23:06	95
24 Aug 21:23:11	95
24 Aug 21:23:16	95
24 Aug 21:23:21	96
24 Aug 21:23:26	96
24 Aug 21:23:31	96
24 Aug 21:23:36	96
24 Aug 21:23:41	95
24 Aug 21:23:46	95
24 Aug 21:23:51	96
24 Aug 21:23:56	96
24 Aug 21:24:01	97
24 Aug 21:24:06	96
24 Aug 21:24:11	96
24 Aug 21:24:16	96
24 Aug 21:24:21	95
24 Aug 21:24:26	94
24 Aug 21:24:31	93
24 Aug 21:24:36	93
24 Aug 21:24:41	93
24 Aug 21:24:46	93
24 Aug 21:24:51	93
24 Aug 21:24:56	93
24 Aug 21:25:01	94
24 Aug 21:25:06	94
24 Aug 21:25:11	93
24 Aug 21:25:16	93
24 Aug 21:25:21	92
24 Aug 21:25:26	92
24 Aug 21:25:31	92
24 Aug 21:25:36	92
24 Aug 21:25:41	92
24 Aug 21:25:46	93
24 Aug 21:25:51	93
24 Aug 21:25:56	93
24 Aug 21:26:01	92
24 Aug 21:26:06	92
24 Aug 21:26:11	92
24 Aug 21:26:16	92
24 Aug 21:26:21	92
24 Aug 21:26:26	91
24 Aug 21:26:31	91
24 Aug 21:26:36	91
24 Aug 21:26:41	91
24 Aug 21:26:46	90
24 Aug 21:26:51	88
24 Aug 21:26:56	89
24 Aug 21:27:01	90
24 Aug 21:27:06	91
24 Aug 21:27:11	92
24 Aug 21:27:16	91
24 Aug 21:27:21	90
24 Aug 21:27:26	90
24 Aug 21:27:31	91
24 Aug 21:27:36	92
24 Aug 21:27:41	92
24 Aug 21:27:46	93
24 Aug 21:27:51	93
24 Aug 21:27:56	92
24 Aug 21:28:01	92
24 Aug 21:28:06	92
24 Aug 21:28:11	91
24 Aug 21:28:16	91
24 Aug 21:28:21	91
24 Aug 21:28:26	91
24 Aug 21:28:31	92
24 Aug 21:28:36	92
24 Aug 21:28:41	92
24 Aug 21:28:46	92
24 Aug 21:28:51	92
24 Aug 21:28:56	92
24 Aug 21:29:01	92
24 Aug 21:29:06	93
24 Aug 21:29:11	93
24 Aug 21:29:16	93
24 Aug 21:29:21	93
24 Aug 21:29:26	93
24 Aug 21:29:31	93
24 Aug 21:29:36	93
24 Aug 21:29:41	92
24 Aug 21:29:46	92
24 Aug 21:29:51	92
24 Aug 21:29:56	92
24 Aug 21:30:01	92
24 Aug 21:30:06	92
24 Aug 21:30:11	91
24 Aug 21:30:16	91
24 Aug 21:30:21	90
24 Aug 21:30:26	90
24 Aug 21:30:31	91
24 Aug 21:30:36	91
24 Aug 21:30:41	91
24 Aug 21:30:46	91
24 Aug 21:30:51	91
24 Aug 21:30:56	91
24 Aug 21:31:01	92
24 Aug 21:31:06	92
24 Aug 21:31:11	92
24 Aug 21:31:16	92
24 Aug 21:31:21	93
24 Aug 21:31:26	93
24 Aug 21:31:31	92
24 Aug 21:31:36	92
24 Aug 21:31:41	93
24 Aug 21:31:46	93
24 Aug 21:31:51	93
24 Aug 21:31:56	92
24 Aug 21:32:01	92
24 Aug 21:32:06	92
24 Aug 21:32:11	93
24 Aug 21:32:16	93
24 Aug 21:32:21	92
24 Aug 21:32:26	92
24 Aug 21:32:31	92
24 Aug 21:32:36	93
24 Aug 21:32:41	94
24 Aug 21:32:46	94
24 Aug 21:32:51	94
24 Aug 21:32:56	94
24 Aug 21:33:01	95
24 Aug 21:33:06	95
24 Aug 21:33:11	95
24 Aug 21:33:16	95
24 Aug 21:33:21	95
24 Aug 21:33:26	94
24 Aug 21:33:31	94
24 Aug 21:33:36	93
24 Aug 21:33:41	93
24 Aug 21:33:46	93
24 Aug 21:33:51	93
24 Aug 21:33:56	93
24 Aug 21:34:01	93
24 Aug 21:34:06	93
24 Aug 21:34:11	93
24 Aug 21:34:16	92
24 Aug 21:34:21	92
24 Aug 21:34:26	92
24 Aug 21:34:31	93
24 Aug 21:34:36	93
24 Aug 21:34:41	93
24 Aug 21:34:46	93
24 Aug 21:34:51	93
24 Aug 21:34:56	93
24 Aug 21:35:01	93
24 Aug 21:35:06	93
24 Aug 21:35:11	93
24 Aug 21:35:16	93
24 Aug 21:35:21	94
24 Aug 21:35:26	94
24 Aug 21:35:31	95
24 Aug 21:35:36	96
24 Aug 21:35:41	96
24 Aug 21:35:46	95
24 Aug 21:35:51	95
24 Aug 21:35:56	94
24 Aug 21:36:01	93
24 Aug 21:36:06	93
24 Aug 21:36:11	92
24 Aug 21:36:16	91
24 Aug 21:36:21	89
24 Aug 21:36:26	86
24 Aug 21:36:31	84
24 Aug 21:36:36	83
24 Aug 21:36:41	82
24 Aug 21:36:46	82
24 Aug 21:36:47	72
24 Aug 21:36:50	68
24 Aug 21:36:51	80
24 Aug 21:36:56	78
24 Aug 21:37:01	78
24 Aug 21:37:06	78
24 Aug 21:37:11	78
24 Aug 21:37:16	79
24 Aug 21:37:21	79
24 Aug 21:37:26	80
24 Aug 21:37:31	81
24 Aug 21:37:36	81
24 Aug 21:37:41	81
24 Aug 21:37:46	81
24 Aug 21:37:51	80
24 Aug 21:39:21	72
24 Aug 21:40:34	65
24 Aug 21:40:41	69
24 Aug 21:44:49	74
24 Aug 21:45:04	78
24 Aug 21:46:05	83
24 Aug 21:51:11	84
24 Aug 21:51:19	76
24 Aug 21:51:23	81
24 Aug 21:56:23	73
24 Aug 21:57:22	76
24 Aug 21:57:24	79
24 Aug 22:01:33	93
24 Aug 22:01:44	89
24 Aug 22:02:00	85
24 Aug 22:12:30	111
24 Aug 22:12:31	110
24 Aug 22:17:03	117
24 Aug 22:17:04	122
24 Aug 22:17:10	116
24 Aug 22:32:33	106
24 Aug 22:32:43	108
24 Aug 22:32:44	110
24 Aug 22:42:31	133
24 Aug 22:42:36	135
24 Aug 22:42:41	135
24 Aug 22:42:46	135
24 Aug 22:42:51	135
24 Aug 22:42:56	135
24 Aug 22:43:01	135
24 Aug 22:43:06	134
24 Aug 22:43:11	134
24 Aug 22:43:16	133
24 Aug 22:43:21	131
24 Aug 22:43:26	131
24 Aug 22:43:31	131
24 Aug 22:43:36	131
24 Aug 22:43:41	132
24 Aug 22:43:46	133
24 Aug 22:43:51	133
24 Aug 22:43:56	133
24 Aug 22:44:01	132
24 Aug 22:44:06	131
24 Aug 22:44:11	131
24 Aug 22:44:16	132
24 Aug 22:44:21	133
24 Aug 22:44:26	133
24 Aug 22:44:31	134
24 Aug 22:44:36	134
24 Aug 22:44:41	134
24 Aug 22:44:46	134
24 Aug 22:44:51	135
24 Aug 22:44:56	135
24 Aug 22:45:01	134
24 Aug 22:45:06	134
24 Aug 22:45:11	134
24 Aug 22:45:16	134
24 Aug 22:45:21	134
24 Aug 22:45:26	134
24 Aug 22:45:31	134
24 Aug 22:45:36	134
24 Aug 22:45:41	134
24 Aug 22:45:46	135
24 Aug 22:45:51	135
24 Aug 22:45:56	135
24 Aug 22:46:01	135
24 Aug 22:46:06	135
24 Aug 22:46:11	135
24 Aug 22:46:16	135
24 Aug 22:46:21	135
24 Aug 22:46:26	135
24 Aug 22:46:31	135
24 Aug 22:46:36	136
24 Aug 22:46:41	137
24 Aug 22:46:46	136
24 Aug 22:46:51	136
24 Aug 22:46:56	135
24 Aug 22:47:01	134
24 Aug 22:47:06	135
24 Aug 22:47:11	135
24 Aug 22:47:16	135
24 Aug 22:47:21	135
24 Aug 22:47:26	135
24 Aug 22:47:31	135
24 Aug 22:47:36	135
24 Aug 22:47:41	134
24 Aug 22:47:46	133
24 Aug 22:47:51	133
24 Aug 22:47:56	133
24 Aug 22:48:01	133
24 Aug 22:48:06	133
24 Aug 22:48:11	133
24 Aug 22:48:16	132
24 Aug 22:48:21	132
24 Aug 22:48:26	132
24 Aug 22:48:31	133
24 Aug 22:48:36	133
24 Aug 22:48:41	132
24 Aug 22:48:46	133
24 Aug 22:48:51	132
24 Aug 22:48:56	132
24 Aug 22:49:01	132
24 Aug 22:49:06	131
24 Aug 22:49:11	130
24 Aug 22:49:16	129
24 Aug 22:49:21	129
24 Aug 22:49:26	129
24 Aug 22:49:31	129
24 Aug 22:49:36	129
24 Aug 22:49:41	129
24 Aug 22:49:46	129
24 Aug 22:49:51	129
24 Aug 22:49:56	129
24 Aug 22:50:01	129
24 Aug 22:50:06	129
24 Aug 22:50:11	129
24 Aug 22:50:16	129
24 Aug 22:50:21	129
24 Aug 22:50:26	129
24 Aug 22:50:31	128
24 Aug 22:50:36	128
24 Aug 22:50:41	128
24 Aug 22:50:46	128
24 Aug 22:50:51	128
24 Aug 22:50:56	129
24 Aug 22:51:01	129
24 Aug 22:51:06	129
24 Aug 22:51:11	128
24 Aug 22:51:16	128
24 Aug 22:51:21	128
24 Aug 22:51:26	127
24 Aug 22:51:31	126
24 Aug 22:51:36	126
24 Aug 22:51:41	126
24 Aug 22:51:46	126
24 Aug 22:51:51	126
24 Aug 22:51:56	126
24 Aug 22:52:01	126
24 Aug 22:52:06	126
24 Aug 22:52:11	126
24 Aug 22:52:16	125
24 Aug 22:52:21	125
24 Aug 22:52:26	125
24 Aug 22:52:31	126
24 Aug 22:52:36	126
24 Aug 22:52:37	130
24 Aug 22:52:38	121
24 Aug 22:52:41	127
24 Aug 22:52:44	126
24 Aug 22:52:46	128
24 Aug 22:52:51	128
24 Aug 22:52:56	127
24 Aug 22:53:01	126
24 Aug 22:53:06	125
24 Aug 22:53:11	125
24 Aug 22:53:16	125
24 Aug 22:53:21	125
24 Aug 22:53:26	125
24 Aug 22:53:31	126
24 Aug 22:53:36	126
24 Aug 22:53:41	126
24 Aug 22:53:46	126
24 Aug 22:53:51	125
24 Aug 22:53:56	125
24 Aug 22:54:01	125
24 Aug 22:54:06	126
24 Aug 22:54:11	125
24 Aug 22:54:16	125
24 Aug 22:54:21	125
24 Aug 22:54:26	125
24 Aug 22:54:31	123
24 Aug 22:54:36	123
24 Aug 22:54:41	123
24 Aug 22:54:46	123
24 Aug 22:54:51	123
24 Aug 22:54:56	123
24 Aug 22:55:01	123
24 Aug 22:55:06	123
24 Aug 22:55:11	122
24 Aug 22:55:16	122
24 Aug 22:55:21	122
24 Aug 22:55:26	122
24 Aug 22:55:31	122
24 Aug 22:55:36	121
24 Aug 22:55:41	121
24 Aug 22:55:46	120
24 Aug 22:55:51	120
24 Aug 22:55:56	120
24 Aug 22:56:01	120
24 Aug 22:56:06	121
24 Aug 22:56:11	121
24 Aug 22:56:16	121
24 Aug 22:56:21	120
24 Aug 22:56:26	120
24 Aug 22:56:31	120
24 Aug 22:56:36	120
24 Aug 22:56:41	120
24 Aug 22:56:46	120
24 Aug 22:56:51	121
24 Aug 22:56:56	121
24 Aug 22:57:01	121
24 Aug 22:57:06	120
24 Aug 22:57:11	120
24 Aug 22:57:16	120
24 Aug 22:57:21	119
24 Aug 22:57:26	119
24 Aug 22:57:31	120
24 Aug 22:57:36	120
24 Aug 22:57:41	120
24 Aug 22:57:46	120
24 Aug 22:57:51	120
24 Aug 22:57:56	119
24 Aug 22:58:01	119
24 Aug 22:58:06	119
24 Aug 22:58:11	118
24 Aug 22:58:16	118
24 Aug 22:58:21	118
24 Aug 22:58:26	118
24 Aug 22:58:31	117
24 Aug 22:58:36	117
24 Aug 22:58:41	117
24 Aug 22:58:46	117
24 Aug 22:58:51	117
24 Aug 22:58:56	117
24 Aug 22:59:01	117
24 Aug 22:59:06	117
24 Aug 22:59:11	116
24 Aug 22:59:16	116
24 Aug 22:59:21	116
24 Aug 22:59:26	116
24 Aug 22:59:31	116
24 Aug 22:59:36	115
24 Aug 22:59:41	115
24 Aug 22:59:46	115
24 Aug 22:59:51	115
24 Aug 22:59:56	115
24 Aug 23:00:01	115
24 Aug 23:00:06	115
24 Aug 23:00:11	115
24 Aug 23:00:16	114
24 Aug 23:00:21	114
24 Aug 23:00:26	114
24 Aug 23:00:31	114
24 Aug 23:00:36	114
24 Aug 23:00:41	114
24 Aug 23:00:46	113
24 Aug 23:00:51	113
24 Aug 23:00:56	112
24 Aug 23:01:01	112
24 Aug 23:01:06	112
24 Aug 23:01:11	112
24 Aug 23:01:16	110
24 Aug 23:01:21	109
24 Aug 23:01:22	104
24 Aug 23:01:26	107
24 Aug 23:01:31	107
24 Aug 23:01:36	108
24 Aug 23:01:41	108
24 Aug 23:01:46	108
24 Aug 23:01:48	108
24 Aug 23:01:51	108
24 Aug 23:01:56	107
24 Aug 23:02:01	106
24 Aug 23:02:06	103
24 Aug 23:02:11	101
24 Aug 23:02:16	100
24 Aug 23:02:21	100
24 Aug 23:02:26	100
24 Aug 23:02:31	100
24 Aug 23:02:36	99
24 Aug 23:02:41	99
24 Aug 23:02:46	99
24 Aug 23:02:51	99
24 Aug 23:02:56	99
24 Aug 23:03:01	99
24 Aug 23:03:06	98
24 Aug 23:03:11	97
24 Aug 23:03:16	96
24 Aug 23:03:21	97
24 Aug 23:03:26	97
24 Aug 23:07:00	89
24 Aug 23:07:35	93
24 Aug 23:07:43	91
24 Aug 23:11:39	87
24 Aug 23:11:53	91
24 Aug 23:12:27	88
24 Aug 23:19:03	90
24 Aug 23:19:05	91
24 Aug 23:19:13	93
24 Aug 23:21:44	89
24 Aug 23:22:11	86
24 Aug 23:22:14	84
24 Aug 23:24:50	93
24 Aug 23:24:51	88
24 Aug 23:25:50	91
24 Aug 23:40:44	87
24 Aug 23:41:16	81
24 Aug 23:41:37	84
24 Aug 23:46:35	82
24 Aug 23:46:48	88
24 Aug 23:46:53	85
24 Aug 23:51:24	88
24 Aug 23:52:04	81
24 Aug 23:52:19	84
24 Aug 23:57:06	83
24 Aug 23:57:17	81
24 Aug 23:57:35	84

Heart rate bpm

Min 57 bpmMax 80 bpm

vs previous day: -3.53 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	62.99
2026-08-19	59.99
2026-08-20	60.04
2026-08-21	59.56
2026-08-22	72.02
2026-08-23	68.72
2026-08-24	65.19

View 85 recorded values

Heart rate recorded values in Europe/Bucharest
Time	bpm
24 Aug 01:26:11	66
24 Aug 01:31:11	74
24 Aug 01:36:11	73
24 Aug 01:41:11	74
24 Aug 01:46:11	74
24 Aug 01:51:11	75
24 Aug 01:56:11	75
24 Aug 02:01:11	75
24 Aug 02:06:11	75
24 Aug 02:11:11	75
24 Aug 02:16:11	75
24 Aug 02:21:11	72
24 Aug 02:26:11	76
24 Aug 02:31:11	80
24 Aug 02:36:11	80
24 Aug 03:16:11	67
24 Aug 03:21:11	66
24 Aug 03:26:11	66
24 Aug 03:31:11	65
24 Aug 03:36:11	65
24 Aug 03:41:11	65
24 Aug 03:46:11	68
24 Aug 03:51:11	69
24 Aug 03:56:11	67
24 Aug 04:01:11	68
24 Aug 04:06:11	66
24 Aug 04:11:11	61
24 Aug 04:16:11	64
24 Aug 04:21:11	72
24 Aug 04:26:11	72
24 Aug 04:31:11	66
24 Aug 04:36:11	66
24 Aug 04:41:11	66
24 Aug 04:46:11	65
24 Aug 04:51:11	62
24 Aug 04:56:11	63
24 Aug 05:01:11	61
24 Aug 05:06:11	62
24 Aug 05:11:11	59
24 Aug 05:16:11	59
24 Aug 05:21:11	61
24 Aug 05:26:11	60
24 Aug 05:31:11	59
24 Aug 05:36:11	58
24 Aug 05:41:11	57
24 Aug 05:46:11	59
24 Aug 05:51:11	59
24 Aug 05:56:11	64
24 Aug 06:01:11	70
24 Aug 06:06:11	62
24 Aug 06:11:11	62
24 Aug 06:16:11	63
24 Aug 06:21:11	62
24 Aug 06:26:11	63
24 Aug 06:31:11	62
24 Aug 06:36:11	60
24 Aug 06:41:11	60
24 Aug 06:46:11	62
24 Aug 06:51:11	60
24 Aug 06:56:11	59
24 Aug 07:01:11	61
24 Aug 07:06:11	60
24 Aug 07:11:11	61
24 Aug 07:16:11	61
24 Aug 07:21:11	64
24 Aug 07:26:11	74
24 Aug 07:31:11	76
24 Aug 07:36:11	72
24 Aug 07:41:11	68
24 Aug 08:16:11	60
24 Aug 08:21:11	62
24 Aug 08:26:11	62
24 Aug 08:31:11	64
24 Aug 08:36:11	64
24 Aug 08:41:11	62
24 Aug 08:46:11	61
24 Aug 08:51:11	63
24 Aug 08:56:11	62
24 Aug 09:01:11	63
24 Aug 09:06:11	57
24 Aug 09:26:11	57
24 Aug 09:31:11	60
24 Aug 09:36:11	59
24 Aug 09:41:11	57
24 Aug 09:46:11	60

Heart rate variability ms

Min 17 msMax 99 ms

vs previous day: -9.43 ms

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · ms
Date	Value
2026-08-18	63.64
2026-08-19	54.8
2026-08-20	53.83
2026-08-21	49.28
2026-08-22	35.13
2026-08-23	62.14
2026-08-24	52.71

View 85 recorded values

Heart rate variability recorded values in Europe/Bucharest
Time	ms
24 Aug 01:26:11	70
24 Aug 01:31:11	34
24 Aug 01:36:11	41
24 Aug 01:41:11	42
24 Aug 01:46:11	45
24 Aug 01:51:11	40
24 Aug 01:56:11	48
24 Aug 02:01:11	30
24 Aug 02:06:11	22
24 Aug 02:11:11	20
24 Aug 02:16:11	27
24 Aug 02:21:11	38
24 Aug 02:26:11	35
24 Aug 02:31:11	18
24 Aug 02:36:11	17
24 Aug 03:16:11	40
24 Aug 03:21:11	45
24 Aug 03:26:11	46
24 Aug 03:31:11	49
24 Aug 03:36:11	53
24 Aug 03:41:11	50
24 Aug 03:46:11	42
24 Aug 03:51:11	43
24 Aug 03:56:11	48
24 Aug 04:01:11	45
24 Aug 04:06:11	52
24 Aug 04:11:11	57
24 Aug 04:16:11	56
24 Aug 04:21:11	31
24 Aug 04:26:11	43
24 Aug 04:31:11	65
24 Aug 04:36:11	64
24 Aug 04:41:11	52
24 Aug 04:46:11	57
24 Aug 04:51:11	62
24 Aug 04:56:11	55
24 Aug 05:01:11	54
24 Aug 05:06:11	49
24 Aug 05:11:11	51
24 Aug 05:16:11	55
24 Aug 05:21:11	54
24 Aug 05:26:11	55
24 Aug 05:31:11	59
24 Aug 05:36:11	51
24 Aug 05:41:11	60
24 Aug 05:46:11	63
24 Aug 05:51:11	66
24 Aug 05:56:11	83
24 Aug 06:01:11	49
24 Aug 06:06:11	99
24 Aug 06:11:11	65
24 Aug 06:16:11	77
24 Aug 06:21:11	88
24 Aug 06:26:11	72
24 Aug 06:31:11	75
24 Aug 06:36:11	60
24 Aug 06:41:11	71
24 Aug 06:46:11	81
24 Aug 06:51:11	60
24 Aug 06:56:11	63
24 Aug 07:01:11	55
24 Aug 07:06:11	52
24 Aug 07:11:11	60
24 Aug 07:16:11	56
24 Aug 07:21:11	58
24 Aug 07:26:11	29
24 Aug 07:31:11	32
24 Aug 07:36:11	36
24 Aug 07:41:11	55
24 Aug 08:16:11	64
24 Aug 08:21:11	68
24 Aug 08:26:11	57
24 Aug 08:31:11	52
24 Aug 08:36:11	46
24 Aug 08:41:11	51
24 Aug 08:46:11	48
24 Aug 08:51:11	50
24 Aug 08:56:11	53
24 Aug 09:01:11	49
24 Aug 09:06:11	57
24 Aug 09:26:11	61
24 Aug 09:31:11	74
24 Aug 09:36:11	67
24 Aug 09:41:11	52
24 Aug 09:46:11	56

Withings

Fetched 2026-09-16T19:44:54+03:00

Withings measurements

Measurement

Value

Recorded at

Change & weekly trend

Average heart rate

81 bpm

24 Aug 03:00

vs previous day: -9 bpm

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · bpm
Date	Value
2026-08-18	86
2026-08-19	80
2026-08-20	86
2026-08-21	84
2026-08-22	90
2026-08-23	90
2026-08-24	81

Maximum heart rate

142 bpm

24 Aug 03:00

vs previous day: +4 bpm

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · bpm
Date	Value
2026-08-18	139
2026-08-19	121
2026-08-20	124
2026-08-21	137
2026-08-22	139
2026-08-23	138
2026-08-24	142

Minimum heart rate

59 bpm

24 Aug 03:00

vs previous day: -4 bpm

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily value · bpm
Date	Value
2026-08-18	62
2026-08-19	60
2026-08-20	61
2026-08-21	50
2026-08-22	60
2026-08-23	63
2026-08-24	59

Heart rate

104 bpm

24 Aug 10:17

vs previous day: -27 bpm

7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	94
2026-08-19	85
2026-08-20	91
2026-08-23	108
2026-08-24	81

Heart rate

58 bpm

24 Aug 23:29

vs previous day: -27 bpm

7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	94
2026-08-19	85
2026-08-20	91
2026-08-23	108
2026-08-24	81

Vascular age

25.1 years

24 Aug 10:17

vs previous day: 0 years

7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · years
Date	Value
2026-08-18	25.9
2026-08-19	25.9
2026-08-20	25.5
2026-08-23	25.1
2026-08-24	25.1

Vascular age

25.1 years

24 Aug 23:29

vs previous day: 0 years

7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · years
Date	Value
2026-08-18	25.9
2026-08-19	25.9
2026-08-20	25.5
2026-08-23	25.1
2026-08-24	25.1

Pulse wave velocity

5.36 m/s

24 Aug 10:17

vs previous day: +0.01 m/s

7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · m/s
Date	Value
2026-08-18	5.44
2026-08-19	5.44
2026-08-20	5.42
2026-08-23	5.36
2026-08-24	5.37

Pulse wave velocity

5.38 m/s

24 Aug 23:29

vs previous day: +0.01 m/s

7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · m/s
Date	Value
2026-08-18	5.44
2026-08-19	5.44
2026-08-20	5.42
2026-08-23	5.36
2026-08-24	5.37

Average heart rate

98 bpm

24 Aug 20:43

vs previous day: +9.67 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	111
2026-08-19	89.5
2026-08-20	101.5
2026-08-21	101.75
2026-08-22	96.67
2026-08-23	99
2026-08-24	108.67

Average heart rate

100 bpm

24 Aug 21:10

vs previous day: +9.67 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	111
2026-08-19	89.5
2026-08-20	101.5
2026-08-21	101.75
2026-08-22	96.67
2026-08-23	99
2026-08-24	108.67

Average heart rate

94 bpm

24 Aug 21:17

vs previous day: +9.67 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	111
2026-08-19	89.5
2026-08-20	101.5
2026-08-21	101.75
2026-08-22	96.67
2026-08-23	99
2026-08-24	108.67

Average heart rate

111 bpm

24 Aug 21:59

vs previous day: +9.67 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	111
2026-08-19	89.5
2026-08-20	101.5
2026-08-21	101.75
2026-08-22	96.67
2026-08-23	99
2026-08-24	108.67

Average heart rate

123 bpm

24 Aug 22:04

vs previous day: +9.67 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	111
2026-08-19	89.5
2026-08-20	101.5
2026-08-21	101.75
2026-08-22	96.67
2026-08-23	99
2026-08-24	108.67

Average heart rate

126 bpm

24 Aug 22:41

vs previous day: +9.67 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	111
2026-08-19	89.5
2026-08-20	101.5
2026-08-21	101.75
2026-08-22	96.67
2026-08-23	99
2026-08-24	108.67

Maximum heart rate

104 bpm

24 Aug 20:43

vs previous day: +10.83 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	139
2026-08-19	98.5
2026-08-20	122.5
2026-08-21	118.25
2026-08-22	122
2026-08-23	107
2026-08-24	117.83

Maximum heart rate

101 bpm

24 Aug 21:10

vs previous day: +10.83 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	139
2026-08-19	98.5
2026-08-20	122.5
2026-08-21	118.25
2026-08-22	122
2026-08-23	107
2026-08-24	117.83

Maximum heart rate

101 bpm

24 Aug 21:17

vs previous day: +10.83 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	139
2026-08-19	98.5
2026-08-20	122.5
2026-08-21	118.25
2026-08-22	122
2026-08-23	107
2026-08-24	117.83

Maximum heart rate

123 bpm

24 Aug 21:59

vs previous day: +10.83 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	139
2026-08-19	98.5
2026-08-20	122.5
2026-08-21	118.25
2026-08-22	122
2026-08-23	107
2026-08-24	117.83

Maximum heart rate

142 bpm

24 Aug 22:04

vs previous day: +10.83 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	139
2026-08-19	98.5
2026-08-20	122.5
2026-08-21	118.25
2026-08-22	122
2026-08-23	107
2026-08-24	117.83

Maximum heart rate

136 bpm

24 Aug 22:41

vs previous day: +10.83 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	139
2026-08-19	98.5
2026-08-20	122.5
2026-08-21	118.25
2026-08-22	122
2026-08-23	107
2026-08-24	117.83

Minimum heart rate

93 bpm

24 Aug 20:43

vs previous day: +5 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	88
2026-08-19	78.5
2026-08-20	91.5
2026-08-21	78.5
2026-08-22	84
2026-08-23	94
2026-08-24	99

Minimum heart rate

95 bpm

24 Aug 21:10

vs previous day: +5 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	88
2026-08-19	78.5
2026-08-20	91.5
2026-08-21	78.5
2026-08-22	84
2026-08-23	94
2026-08-24	99

Minimum heart rate

89 bpm

24 Aug 21:17

vs previous day: +5 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	88
2026-08-19	78.5
2026-08-20	91.5
2026-08-21	78.5
2026-08-22	84
2026-08-23	94
2026-08-24	99

Minimum heart rate

102 bpm

24 Aug 21:59

vs previous day: +5 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	88
2026-08-19	78.5
2026-08-20	91.5
2026-08-21	78.5
2026-08-22	84
2026-08-23	94
2026-08-24	99

Minimum heart rate

103 bpm

24 Aug 22:04

vs previous day: +5 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	88
2026-08-19	78.5
2026-08-20	91.5
2026-08-21	78.5
2026-08-22	84
2026-08-23	94
2026-08-24	99

Minimum heart rate

112 bpm

24 Aug 22:41

vs previous day: +5 bpm

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-18–2026-08-24

Daily average · bpm
Date	Value
2026-08-18	88
2026-08-19	78.5
2026-08-20	91.5
2026-08-21	78.5
2026-08-22	84
2026-08-23	94
2026-08-24	99

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗

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