← Health journal

2026-08-23 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

68.75 bpm

Average heart rate · Oura

vs previous day
-3.25 bpm
7-day trend 6/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate76.16 bpm
vs previous day
-3.19 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-1874.03
2026-08-1967.57
2026-08-2068.94
2026-08-2175.01
2026-08-2279.35
2026-08-2376.16
Maximum heart rate138 bpm
vs previous day
-1 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-18139
2026-08-19121
2026-08-20124
2026-08-21137
2026-08-22139
2026-08-23138
Minimum heart rate57 bpm
vs previous day
+3 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-1850
2026-08-1950
2026-08-2052
2026-08-2149
2026-08-2254
2026-08-2357
Heart rate variability40 ms
vs previous day
-2.23 ms
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · ms
DateValue
2026-08-1853.05
2026-08-1948.96
2026-08-2030.15
2026-08-2146.21
2026-08-2242.22
2026-08-2340
Resting heart rate75 bpm
vs previous day
+3 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-1873
2026-08-1970
2026-08-2075
2026-08-2164
2026-08-2272
2026-08-2375
Walking heart rate98 bpm
vs previous day
-14 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-1894.5
2026-08-1993
2026-08-20103
2026-08-21107
2026-08-22112
2026-08-2398

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.54 m/s
vs previous day
-0.05 m/s
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · m/s
DateValue
2026-08-186.5
2026-08-196.37
2026-08-206.25
2026-08-216.28
2026-08-226.59
2026-08-236.54
Vascular age31 years
vs previous day
-1 years
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · years
DateValue
2026-08-1831
2026-08-1929
2026-08-2028
2026-08-2128
2026-08-2232
2026-08-2331
Average heart rate68.75 bpm
vs previous day
-3.25 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-1863
2026-08-1960
2026-08-2060
2026-08-2159.5
2026-08-2272
2026-08-2368.75
Average HRV62 ms
vs previous day
+26 ms
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · ms
DateValue
2026-08-1860
2026-08-1953
2026-08-2052
2026-08-2149
2026-08-2236
2026-08-2362
Lowest heart rate60 bpm
vs previous day
+1 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-1854
2026-08-1953
2026-08-2052
2026-08-2151
2026-08-2259
2026-08-2360
Heart rate bpm
Heart rate: 60 to 138 bpm
Min 60 bpmMax 138 bpm
vs previous day
+0.67 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily average · bpm
DateValue
2026-08-1895.66
2026-08-1982.7
2026-08-2091.63
2026-08-2198.82
2026-08-2296.43
2026-08-2397.1
View 1463 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
79
83
84
84
79
81
74
82
79
79
81
77
73
68
75
76
77
81
74
76
81
68
71
63
70
79
74
69
72
75
75
76
66
69
75
76
74
72
76
73
74
74
72
76
73
73
78
74
73
72
74
68
70
69
66
67
66
67
66
68
65
68
63
72
71
65
72
64
73
85
77
69
66
70
75
71
63
63
80
76
72
60
63
66
69
70
66
64
64
68
65
65
67
66
67
62
60
61
65
64
63
64
63
65
63
63
65
62
63
66
67
65
76
96
96
96
95
95
95
95
95
95
94
94
95
95
95
95
95
96
96
96
97
98
99
99
98
97
96
96
94
93
92
92
93
93
93
92
92
92
92
92
93
92
91
91
91
91
91
91
91
91
92
92
92
92
92
92
93
93
92
91
90
90
90
90
89
88
87
86
85
85
83
83
82
82
82
82
82
82
83
85
86
86
86
86
87
87
88
88
89
89
86
84
82
87
83
85
108
105
98
93
90
106
105
104
105
105
106
107
107
108
107
107
107
107
107
107
105
105
105
105
106
105
104
104
103
103
102
102
102
101
100
99
99
100
101
101
101
101
102
102
103
104
105
106
106
106
106
107
107
108
108
108
107
107
106
106
106
107
107
107
107
108
108
108
108
108
108
111
110
110
111
111
112
112
112
112
113
114
115
117
117
118
119
119
120
122
122
123
124
124
124
123
122
121
120
119
119
118
117
116
115
114
114
113
112
111
111
111
112
113
113
115
115
116
117
118
119
120
121
121
121
121
120
120
120
120
119
119
119
120
120
121
121
121
120
120
119
120
120
120
119
117
116
115
116
116
116
116
115
115
114
114
115
115
116
116
117
118
120
121
121
121
120
120
120
120
121
123
123
123
123
123
122
122
122
123
124
124
124
123
123
124
124
124
123
122
121
120
119
120
121
123
123
123
123
123
123
123
122
122
122
122
123
124
125
125
126
127
127
127
137
127
127
126
124
133
122
119
117
115
115
114
114
114
114
114
114
113
112
110
109
108
108
107
107
106
106
106
106
106
106
105
104
103
102
102
101
100
99
99
99
100
99
99
98
98
98
99
99
99
98
96
95
95
96
97
97
97
98
99
98
98
98
99
99
99
99
100
100
101
102
102
102
103
104
105
105
104
103
102
132
138
129
100
100
99
99
100
101
102
103
103
104
105
106
107
107
107
107
107
107
108
110
110
110
110
110
111
112
113
114
115
115
116
116
117
118
119
119
119
119
118
117
118
118
118
118
116
114
113
112
113
114
113
112
111
112
114
114
116
116
115
114
113
112
112
112
111
110
108
109
110
110
110
110
109
108
108
109
109
110
111
112
112
112
111
111
111
111
111
112
112
113
113
112
112
111
111
111
112
112
113
113
113
113
112
112
113
114
116
118
120
121
122
123
124
124
125
127
128
127
127
126
126
126
125
124
123
122
122
122
121
121
122
123
124
124
123
122
122
121
121
122
123
124
124
124
125
125
125
126
126
127
126
125
124
123
122
121
122
122
123
123
123
123
122
122
122
123
124
124
124
124
125
126
126
125
124
122
120
118
117
116
116
115
114
114
113
112
112
111
110
108
107
106
106
106
107
109
112
113
112
112
112
113
114
113
111
108
105
90
91
93
82
89
85
95
93
90
102
96
98
95
97
96
97
94
106
101
95
90
98
96
103
98
94
105
106
106
107
108
108
109
109
110
110
110
109
109
109
109
109
108
108
110
111
112
112
113
113
113
114
114
115
115
115
114
114
114
114
114
113
112
111
110
108
105
104
104
103
103
102
102
101
100
101
101
102
102
102
103
104
104
104
104
104
104
104
104
105
105
105
106
106
106
106
106
106
107
107
107
107
107
108
112
100
99
101
105
103
101
94
89
91
95
93
92
93
90
88
89
91
94
87
93
90
90
89
88
81
75
78
101
92
80
85
90
88
84
94
87
110
108
103
110
113
118
92
89
94
105
102
100
110
100
96
107
109
111
103
100
105
99
102
94
96
92
98
85
85
85
85
86
86
87
86
85
85
85
86
87
88
87
87
86
85
85
86
86
86
86
86
86
86
86
86
85
85
85
85
85
84
104
101
84
84
84
83
82
81
80
79
77
76
74
74
74
74
74
73
73
74
74
74
74
74
75
76
77
78
79
80
81
81
83
84
84
86
87
87
86
86
86
86
86
86
87
87
87
87
87
87
87
87
88
88
88
87
87
86
86
86
85
84
85
86
86
86
87
88
89
89
89
89
89
88
88
88
89
89
89
88
90
91
91
92
92
92
93
92
92
92
93
93
94
94
95
95
94
94
93
93
93
93
94
93
93
92
92
91
92
92
93
93
94
94
94
94
93
92
92
92
93
93
93
93
94
94
95
94
95
96
96
95
95
94
94
93
93
92
93
93
94
95
95
94
94
94
95
96
96
96
96
96
96
95
94
95
95
95
95
95
95
95
95
94
93
92
92
92
92
93
93
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94
93
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92
92
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95
95
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95
95
95
95
95
95
95
95
95
95
95
95
95
95
95
95
96
96
95
94
94
94
93
93
93
93
94
94
95
95
101
98
104
90
91
92
92
93
93
93
93
93
92
92
92
92
92
92
92
92
93
95
96
98
99
99
98
97
96
96
96
96
96
95
94
94
94
94
94
93
93
93
94
93
91
91
90
90
89
88
87
86
86
86
87
86
86
85
85
85
84
84
83
83
84
84
84
85
85
85
85
85
86
86
86
77
90
85
90
86
79
80
77
74
89
90
92
93
93
93
93
92
92
92
93
93
93
94
94
93
93
94
94
94
93
93
93
94
93
93
93
93
93
92
93
93
93
93
93
93
94
94
95
95
95
95
95
95
95
95
95
95
94
94
95
95
95
94
93
92
91
90
88
86
84
83
81
81
81
82
82
83
83
83
84
85
85
85
85
85
85
81
78
84
77
80
78
83
86
82
80
85
82
83
87
84
82
80
87
83
89
87
89
84
84
93
90
83
85
80
87
83
85
80
83
86
84
79
83
81
83
79
84
80
82
80
82
84
82
84
82
77
85
82
82
85
78
75
77
79
79
73
77
75
77
81
80
78
75
74
79
76
77
73
76
85
85
87
88
88
89
89
89
89
89
90
90
90
90
90
89
89
89
88
88
88
88
88
89
89
89
89
89
89
89
89
89
89
89
89
89
89
89
89
89
89
90
90
90
90
90
90
90
91
91
91
91
91
91
90
90
90
88
86
85
86
85
81
78
77
76
75
73
73
75
73
72
70
68
66
65
64
65
66
66
67
68
70
71
70
76
73
80
73
75
Heart rate bpm
Heart rate: 60 to 85 bpm
Min 60 bpmMax 85 bpm
vs previous day
-3.3 bpm
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily average · bpm
DateValue
2026-08-1862.99
2026-08-1959.99
2026-08-2060.04
2026-08-2159.56
2026-08-2272.02
2026-08-2368.72
View 79 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
75
76
66
69
75
76
74
72
76
73
74
74
72
76
73
73
78
74
73
72
74
68
70
69
66
67
66
67
66
68
65
68
63
72
71
65
64
73
85
77
69
66
70
75
71
63
63
80
76
72
60
63
66
69
70
66
64
64
68
65
65
67
66
67
62
60
61
65
64
63
64
63
65
63
63
65
62
63
66
Heart rate variability ms
Heart rate variability: 16 to 108 ms
Min 16 msMax 108 ms
vs previous day
+27.01 ms
7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily average · ms
DateValue
2026-08-1863.64
2026-08-1954.8
2026-08-2053.83
2026-08-2149.28
2026-08-2235.13
2026-08-2362.14
View 79 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
44
41
77
59
41
43
40
46
37
43
40
38
49
38
67
72
39
54
54
61
40
56
48
54
53
59
64
50
58
66
83
77
78
58
48
78
75
38
16
33
70
76
65
45
56
87
85
28
51
61
82
81
68
56
50
65
61
67
77
97
100
84
99
81
108
97
99
93
76
83
75
68
56
53
56
48
57
61
72

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate90 bpm
vs previous day
0 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-1886
2026-08-1980
2026-08-2086
2026-08-2184
2026-08-2290
2026-08-2390
Maximum heart rate138 bpm
vs previous day
-1 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-18139
2026-08-19121
2026-08-20124
2026-08-21137
2026-08-22139
2026-08-23138
Minimum heart rate63 bpm
vs previous day
+3 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-1862
2026-08-1960
2026-08-2061
2026-08-2150
2026-08-2260
2026-08-2363
Heart rate108 bpm
7-day trend 4/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-1894
2026-08-1985
2026-08-2091
2026-08-23108
Vascular age25.1 years
7-day trend 4/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · years
DateValue
2026-08-1825.9
2026-08-1925.9
2026-08-2025.5
2026-08-2325.1
Pulse wave velocity5.36 m/s
7-day trend 4/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · m/s
DateValue
2026-08-185.44
2026-08-195.44
2026-08-205.42
2026-08-235.36
Average heart rate99 bpm
vs previous day
+2.33 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-18111
2026-08-1989.5
2026-08-20101.5
2026-08-21101.75
2026-08-2296.67
2026-08-2399
Maximum heart rate107 bpm
vs previous day
-15 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-18139
2026-08-1998.5
2026-08-20122.5
2026-08-21118.25
2026-08-22122
2026-08-23107
Minimum heart rate94 bpm
vs previous day
+10 bpm
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-17–2026-08-23
Daily value · bpm
DateValue
2026-08-1888
2026-08-1978.5
2026-08-2091.5
2026-08-2178.5
2026-08-2284
2026-08-2394

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗