← Health journal

2026-08-22 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

72 bpm

Average heart rate · Oura

vs previous day
+12.5 bpm
7-day trend 5/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate79.35 bpm
vs previous day
+4.34 bpm
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · bpm
DateValue
2026-08-1874.03
2026-08-1967.57
2026-08-2068.94
2026-08-2175.01
2026-08-2279.35
Maximum heart rate139 bpm
vs previous day
+2 bpm
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · bpm
DateValue
2026-08-18139
2026-08-19121
2026-08-20124
2026-08-21137
2026-08-22139
Minimum heart rate54 bpm
vs previous day
+5 bpm
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · bpm
DateValue
2026-08-1850
2026-08-1950
2026-08-2052
2026-08-2149
2026-08-2254
Heart rate variability42.22 ms
vs previous day
-3.98 ms
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · ms
DateValue
2026-08-1853.05
2026-08-1948.96
2026-08-2030.15
2026-08-2146.21
2026-08-2242.22
Resting heart rate72 bpm
vs previous day
+8 bpm
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · bpm
DateValue
2026-08-1873
2026-08-1970
2026-08-2075
2026-08-2164
2026-08-2272
Walking heart rate112 bpm
vs previous day
+5 bpm
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · bpm
DateValue
2026-08-1894.5
2026-08-1993
2026-08-20103
2026-08-21107
2026-08-22112

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.59 m/s
vs previous day
+0.32 m/s
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · m/s
DateValue
2026-08-186.5
2026-08-196.37
2026-08-206.25
2026-08-216.28
2026-08-226.59
Vascular age32 years
vs previous day
+4 years
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · years
DateValue
2026-08-1831
2026-08-1929
2026-08-2028
2026-08-2128
2026-08-2232
Average heart rate72 bpm
vs previous day
+12.5 bpm
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · bpm
DateValue
2026-08-1863
2026-08-1960
2026-08-2060
2026-08-2159.5
2026-08-2272
Average HRV36 ms
vs previous day
-13 ms
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · ms
DateValue
2026-08-1860
2026-08-1953
2026-08-2052
2026-08-2149
2026-08-2236
Lowest heart rate59 bpm
vs previous day
+8 bpm
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · bpm
DateValue
2026-08-1854
2026-08-1953
2026-08-2052
2026-08-2151
2026-08-2259
Heart rate bpm
Heart rate: 59 to 118 bpm
Min 59 bpmMax 118 bpm
vs previous day
-2.39 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily average · bpm
DateValue
2026-08-1895.66
2026-08-1982.7
2026-08-2091.63
2026-08-2198.82
2026-08-2296.43
View 2564 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
84
86
86
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83
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83
78
86
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88
87
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79
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77
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77
71
68
71
80
75
70
74
72
68
68
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68
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73
74
72
73
76
75
75
81
89
83
79
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82
79
75
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72
73
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70
71
77
77
80
74
76
71
78
78
59
61
62
65
66
65
65
65
64
64
62
66
73
75
75
68
69
67
62
65
67
67
68
70
68
69
69
70
74
71
74
72
72
70
74
80
94
95
97
98
99
99
100
100
100
100
100
102
103
103
103
102
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103
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107
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109
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100
100
100
100
100
99
98
98
98
98
98
96
98
98
99
99
100
101
101
101
101
100
100
101
101
102
103
103
104
105
105
105
105
105
103
103
104
106
107
109
110
112
112
112
112
112
112
111
111
112
112
113
113
113
113
113
113
113
113
113
113
112
112
112
111
111
109
111
113
111
111
111
111
111
112
112
113
114
114
115
115
116
116
116
116
115
115
115
115
115
115
114
114
113
112
112
112
111
111
111
110
110
109
108
108
107
107
107
107
107
108
108
109
109
109
108
108
107
107
107
106
106
105
105
105
105
105
105
105
105
105
104
104
104
104
105
105
105
104
102
102
101
100
100
100
100
100
100
101
101
101
102
103
104
104
103
102
101
100
100
100
100
100
100
100
100
100
101
101
101
101
101
101
101
100
100
100
100
100
100
99
99
99
99
99
99
99
99
99
99
99
99
98
98
98
98
98
98
98
98
98
98
98
98
98
97
97
96
97
97
97
98
98
98
98
98
98
99
99
99
99
99
99
98
98
97
98
98
97
98
98
99
99
99
99
99
98
98
99
99
99
99
98
98
98
99
99
97
96
95
95
95
95
95
95
95
96
96
95
94
94
94
94
93
93
92
92
93
95
96
96
95
95
95
96
96
95
94
93
92
91
91
91
92
94
95
94
94
94
89
90
103
89
86
92
100
92
97
90
93
98
99
93
101
86
89
92
84
91
88
93
88
87
84
86
89
98
99
97
88
83
84
89
79
83
85
84
89
88
85
84
86
81
85
88
91
83
86
84
86
87
80
83
77
79
76
78
79
77
75
79
78
80
76
71
65
69
70
68
Heart rate bpm
Heart rate: 59 to 89 bpm
Min 59 bpmMax 89 bpm
vs previous day
+12.46 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily average · bpm
DateValue
2026-08-1862.99
2026-08-1959.99
2026-08-2060.04
2026-08-2159.56
2026-08-2272.02
View 88 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
71
68
71
80
75
70
74
72
68
68
69
71
68
69
73
74
72
73
76
75
75
81
89
83
79
77
75
75
74
74
78
83
79
79
84
82
75
74
76
74
74
73
72
73
71
72
72
71
70
70
71
77
77
80
74
71
78
78
59
61
62
65
66
65
65
65
64
64
62
66
73
75
75
68
69
67
62
65
67
67
68
70
68
69
69
70
74
71
Heart rate variability ms
Heart rate variability: 13 to 72 ms
Min 13 msMax 72 ms
vs previous day
-14.16 ms
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily average · ms
DateValue
2026-08-1863.64
2026-08-1954.8
2026-08-2053.83
2026-08-2149.28
2026-08-2235.13
View 88 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
40
57
46
22
31
47
32
37
45
41
42
29
39
30
27
31
27
37
26
38
28
17
14
13
19
21
28
29
30
31
23
18
22
19
20
28
20
21
19
21
22
25
30
38
40
33
35
38
41
45
40
31
19
14
31
35
26
20
67
60
54
45
36
41
43
45
45
44
51
50
31
24
17
72
67
70
51
42
38
48
47
45
44
40
42
38
27
39

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate90 bpm
vs previous day
+6 bpm
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · bpm
DateValue
2026-08-1886
2026-08-1980
2026-08-2086
2026-08-2184
2026-08-2290
Maximum heart rate139 bpm
vs previous day
+2 bpm
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · bpm
DateValue
2026-08-18139
2026-08-19121
2026-08-20124
2026-08-21137
2026-08-22139
Minimum heart rate60 bpm
vs previous day
+10 bpm
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily value · bpm
DateValue
2026-08-1862
2026-08-1960
2026-08-2061
2026-08-2150
2026-08-2260
Average heart rate92 bpm
vs previous day
-5.08 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily average · bpm
DateValue
2026-08-18111
2026-08-1989.5
2026-08-20101.5
2026-08-21101.75
2026-08-2296.67
Average heart rate107 bpm
vs previous day
-5.08 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily average · bpm
DateValue
2026-08-18111
2026-08-1989.5
2026-08-20101.5
2026-08-21101.75
2026-08-2296.67
Average heart rate91 bpm
vs previous day
-5.08 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily average · bpm
DateValue
2026-08-18111
2026-08-1989.5
2026-08-20101.5
2026-08-21101.75
2026-08-2296.67
Maximum heart rate108 bpm
vs previous day
+3.75 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily average · bpm
DateValue
2026-08-18139
2026-08-1998.5
2026-08-20122.5
2026-08-21118.25
2026-08-22122
Maximum heart rate139 bpm
vs previous day
+3.75 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily average · bpm
DateValue
2026-08-18139
2026-08-1998.5
2026-08-20122.5
2026-08-21118.25
2026-08-22122
Maximum heart rate119 bpm
vs previous day
+3.75 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily average · bpm
DateValue
2026-08-18139
2026-08-1998.5
2026-08-20122.5
2026-08-21118.25
2026-08-22122
Minimum heart rate80 bpm
vs previous day
+5.5 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily average · bpm
DateValue
2026-08-1888
2026-08-1978.5
2026-08-2091.5
2026-08-2178.5
2026-08-2284
Minimum heart rate92 bpm
vs previous day
+5.5 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily average · bpm
DateValue
2026-08-1888
2026-08-1978.5
2026-08-2091.5
2026-08-2178.5
2026-08-2284
Minimum heart rate80 bpm
vs previous day
+5.5 bpm
7-day trend 5/7 days

Daily average · Explore week

Weekly values · 2026-08-16–2026-08-22
Daily average · bpm
DateValue
2026-08-1888
2026-08-1978.5
2026-08-2091.5
2026-08-2178.5
2026-08-2284

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗