← Health journal

2026-08-20 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

60 bpm

Average heart rate · Oura

vs previous day
0 bpm
7-day trend 3/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate68.94 bpm
vs previous day
+1.37 bpm
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · bpm
DateValue
2026-08-1874.03
2026-08-1967.57
2026-08-2068.94
Maximum heart rate124 bpm
vs previous day
+3 bpm
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · bpm
DateValue
2026-08-18139
2026-08-19121
2026-08-20124
Minimum heart rate52 bpm
vs previous day
+2 bpm
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · bpm
DateValue
2026-08-1850
2026-08-1950
2026-08-2052
Heart rate variability30.15 ms
vs previous day
-18.81 ms
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · ms
DateValue
2026-08-1853.05
2026-08-1948.96
2026-08-2030.15
Resting heart rate75 bpm
vs previous day
+5 bpm
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · bpm
DateValue
2026-08-1873
2026-08-1970
2026-08-2075
Walking heart rate103 bpm
vs previous day
+10 bpm
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · bpm
DateValue
2026-08-1894.5
2026-08-1993
2026-08-20103

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.25 m/s
vs previous day
-0.13 m/s
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · m/s
DateValue
2026-08-186.5
2026-08-196.37
2026-08-206.25
Vascular age28 years
vs previous day
-1 years
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · years
DateValue
2026-08-1831
2026-08-1929
2026-08-2028
Average heart rate60 bpm
vs previous day
0 bpm
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · bpm
DateValue
2026-08-1863
2026-08-1960
2026-08-2060
Average HRV52 ms
vs previous day
-1 ms
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · ms
DateValue
2026-08-1860
2026-08-1953
2026-08-2052
Lowest heart rate52 bpm
vs previous day
-1 bpm
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · bpm
DateValue
2026-08-1854
2026-08-1953
2026-08-2052
Heart rate bpm
Heart rate: 52 to 121 bpm
Min 52 bpmMax 121 bpm
vs previous day
+8.94 bpm
7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily average · bpm
DateValue
2026-08-1895.66
2026-08-1982.7
2026-08-2091.63
View 1405 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
78
76
73
80
71
76
76
78
86
77
79
81
84
82
80
79
80
77
79
77
80
78
76
79
77
79
80
78
75
81
81
83
82
82
87
88
89
79
81
82
80
78
81
72
69
75
73
74
73
72
73
73
72
72
72
72
64
65
65
64
65
63
63
64
65
69
68
66
64
61
62
60
58
56
56
54
53
55
56
57
57
58
56
55
59
60
65
68
68
65
63
60
61
58
60
61
60
61
61
61
61
63
60
62
57
63
60
59
57
56
55
55
54
55
53
53
54
61
57
58
53
53
54
56
61
58
53
56
60
57
57
55
53
52
54
57
61
54
55
54
56
53
55
57
55
54
55
55
57
55
56
62
67
81
80
82
80
82
85
81
78
79
78
73
76
75
83
80
78
81
84
85
85
80
82
78
75
81
82
84
79
82
80
78
81
85
83
75
77
79
71
75
73
67
69
72
81
84
77
80
81
79
75
77
79
77
76
78
92
82
89
75
79
77
81
84
82
83
77
76
81
79
85
85
89
87
95
92
98
87
88
89
92
88
89
89
93
92
93
91
95
90
93
91
86
89
91
87
84
93
88
86
89
87
85
89
88
90
86
92
87
89
89
92
97
91
90
92
91
88
86
92
86
88
92
89
85
101
102
103
104
105
107
109
111
111
112
112
112
112
111
111
111
110
111
111
112
112
112
112
112
112
112
112
112
112
111
110
110
109
109
109
110
111
111
111
111
111
110
110
111
111
112
112
113
112
112
112
112
112
112
112
112
112
112
112
113
114
114
114
114
115
115
115
115
115
114
114
115
115
114
115
115
115
115
115
115
115
115
114
114
114
114
114
114
114
114
113
112
112
112
112
112
113
113
114
114
114
113
112
112
112
112
113
114
114
115
116
118
119
120
120
120
120
120
120
121
121
121
120
119
118
117
116
116
116
116
116
115
114
114
113
112
112
111
110
110
109
109
109
109
110
110
110
109
108
106
106
106
105
102
101
101
102
103
104
104
104
104
105
105
105
104
104
105
105
104
104
105
105
105
105
105
105
105
105
105
106
106
106
107
108
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109
109
108
108
107
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105
105
105
106
107
107
107
108
108
108
107
107
106
105
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104
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106
109
105
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105
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107
106
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105
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100
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100
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101
101
100
101
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102
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103
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103
102
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100
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97
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90
88
85
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86
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87
88
86
86
86
87
87
87
87
89
90
89
87
95
99
97
90
88
91
94
88
90
113
115
94
94
94
95
96
96
97
97
97
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96
97
98
98
97
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90
91
88
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86
93
95
88
83
82
80
85
83
89
79
83
81
83
83
84
85
86
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85
86
86
86
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86
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83
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88
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103
101
99
98
95
93
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89
86
85
82
81
80
80
80
81
85
81
81
81
81
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83
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84
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89
89
88
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86
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88
88
88
87
86
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85
85
84
84
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87
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88
89
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90
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83
84
85
86
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88
87
87
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89
82
80
83
86
81
85
86
89
92
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100
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94
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83
90
84
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92
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90
90
89
89
88
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86
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87
87
87
87
87
87
87
87
86
86
85
85
84
84
83
84
84
84
84
84
84
84
83
83
82
82
82
82
82
83
83
82
82
81
82
82
81
81
81
80
80
80
80
80
81
81
81
81
82
82
81
81
86
82
83
80
84
76
88
89
88
98
97
97
97
98
98
98
98
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98
98
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96
96
96
97
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101
101
101
101
101
101
101
101
100
101
101
100
100
99
99
98
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97
95
93
93
93
93
93
92
91
91
91
89
87
87
87
87
86
85
84
85
85
90
86
85
86
86
87
87
86
86
86
87
87
100
100
99
99
98
98
97
97
97
97
97
98
98
98
97
97
97
97
97
97
97
96
96
96
96
96
95
95
94
94
94
94
94
95
95
95
94
94
93
93
93
93
92
91
91
90
90
90
90
89
89
90
90
91
91
91
91
91
93
95
96
96
95
95
94
94
94
94
93
93
93
93
94
94
94
94
94
95
Heart rate bpm
Heart rate: 52 to 75 bpm
Min 52 bpmMax 75 bpm
vs previous day
+0.05 bpm
7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily average · bpm
DateValue
2026-08-1862.99
2026-08-1959.99
2026-08-2060.04
View 102 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
75
74
73
72
73
73
72
72
72
72
64
65
65
64
65
63
63
64
65
69
68
66
64
61
62
60
58
56
56
54
53
55
56
57
57
58
56
55
59
60
65
68
68
65
63
60
61
58
60
61
60
61
61
61
61
63
60
62
57
63
60
59
57
56
55
55
54
55
53
53
54
61
57
58
53
53
54
56
61
58
53
56
60
57
57
55
53
52
54
57
61
54
55
54
56
53
55
57
55
54
55
55
Heart rate variability ms
Heart rate variability: 26 to 113 ms
Min 26 msMax 113 ms
vs previous day
-0.97 ms
7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily average · ms
DateValue
2026-08-1863.64
2026-08-1954.8
2026-08-2053.83
View 102 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
26
28
26
33
30
28
34
34
38
41
47
35
39
37
39
40
41
43
41
35
39
47
50
50
45
40
45
46
47
47
59
69
65
61
51
52
52
63
64
54
43
37
39
54
47
50
63
72
67
43
43
45
54
56
54
66
60
54
67
58
54
59
53
49
53
53
54
65
55
54
68
65
67
113
77
67
68
77
60
79
62
60
61
67
86
85
74
55
66
63
59
48
49
46
61
52
58
54
60
59
79
64

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate86 bpm
vs previous day
+6 bpm
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · bpm
DateValue
2026-08-1886
2026-08-1980
2026-08-2086
Maximum heart rate124 bpm
vs previous day
+3 bpm
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · bpm
DateValue
2026-08-18139
2026-08-19121
2026-08-20124
Minimum heart rate61 bpm
vs previous day
+1 bpm
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · bpm
DateValue
2026-08-1862
2026-08-1960
2026-08-2061
Heart rate91 bpm
vs previous day
+6 bpm
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · bpm
DateValue
2026-08-1894
2026-08-1985
2026-08-2091
Vascular age25.5 years
vs previous day
-0.4 years
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · years
DateValue
2026-08-1825.9
2026-08-1925.9
2026-08-2025.5
Pulse wave velocity5.42 m/s
vs previous day
-0.02 m/s
7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily value · m/s
DateValue
2026-08-185.44
2026-08-195.44
2026-08-205.42
Average heart rate113 bpm
vs previous day
+12 bpm
7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily average · bpm
DateValue
2026-08-18111
2026-08-1989.5
2026-08-20101.5
Average heart rate90 bpm
vs previous day
+12 bpm
7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily average · bpm
DateValue
2026-08-18111
2026-08-1989.5
2026-08-20101.5
Maximum heart rate124 bpm
vs previous day
+24 bpm
7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily average · bpm
DateValue
2026-08-18139
2026-08-1998.5
2026-08-20122.5
Maximum heart rate121 bpm
vs previous day
+24 bpm
7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily average · bpm
DateValue
2026-08-18139
2026-08-1998.5
2026-08-20122.5
Minimum heart rate100 bpm
vs previous day
+13 bpm
7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily average · bpm
DateValue
2026-08-1888
2026-08-1978.5
2026-08-2091.5
Minimum heart rate83 bpm
vs previous day
+13 bpm
7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-14–2026-08-20
Daily average · bpm
DateValue
2026-08-1888
2026-08-1978.5
2026-08-2091.5

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗