← Health journal

2026-08-19 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

60 bpm

Average heart rate · Oura

vs previous day
-3 bpm
7-day trend 2/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate67.57 bpm
vs previous day
-6.45 bpm
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · bpm
DateValue
2026-08-1874.03
2026-08-1967.57
Maximum heart rate121 bpm
vs previous day
-18 bpm
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · bpm
DateValue
2026-08-18139
2026-08-19121
Minimum heart rate50 bpm
vs previous day
0 bpm
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · bpm
DateValue
2026-08-1850
2026-08-1950
Heart rate variability48.96 ms
vs previous day
-4.09 ms
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · ms
DateValue
2026-08-1853.05
2026-08-1948.96
Resting heart rate70 bpm
vs previous day
-3 bpm
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · bpm
DateValue
2026-08-1873
2026-08-1970
Walking heart rate93 bpm
vs previous day
-1.5 bpm
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · bpm
DateValue
2026-08-1894.5
2026-08-1993

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.37 m/s
vs previous day
-0.13 m/s
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · m/s
DateValue
2026-08-186.5
2026-08-196.37
Vascular age29 years
vs previous day
-2 years
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · years
DateValue
2026-08-1831
2026-08-1929
Average heart rate60 bpm
vs previous day
-3 bpm
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · bpm
DateValue
2026-08-1863
2026-08-1960
Average HRV53 ms
vs previous day
-7 ms
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · ms
DateValue
2026-08-1860
2026-08-1953
Lowest heart rate53 bpm
vs previous day
-1 bpm
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · bpm
DateValue
2026-08-1854
2026-08-1953
Heart rate bpm
Heart rate: 53 to 104 bpm
Min 53 bpmMax 104 bpm
vs previous day
-12.96 bpm
7-day trend 2/7 days

Daily average · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily average · bpm
DateValue
2026-08-1895.66
2026-08-1982.7
View 1051 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
79
81
76
80
82
76
77
78
80
76
72
70
74
72
72
73
73
72
71
70
71
70
68
68
67
67
71
67
67
64
65
63
65
64
63
63
62
62
63
63
66
69
60
61
59
58
58
57
54
55
53
60
58
56
58
56
60
62
59
60
64
56
54
54
55
56
57
56
57
56
57
57
56
55
56
58
59
58
60
56
56
59
65
59
59
66
56
57
57
56
56
56
58
56
53
54
54
55
56
56
56
54
55
54
57
59
60
56
59
58
57
54
55
55
54
55
56
61
64
73
75
77
86
87
88
83
83
79
80
81
79
80
77
77
80
83
84
80
82
83
81
84
83
82
87
86
87
88
80
82
83
79
82
80
84
81
86
80
81
77
79
76
74
80
76
78
76
78
73
71
75
79
76
81
85
80
82
79
80
76
77
74
71
71
73
72
75
77
72
78
80
75
78
82
78
78
76
77
82
80
83
82
81
81
70
77
79
80
76
77
80
84
73
75
77
75
80
76
78
72
75
79
82
77
75
77
80
78
80
81
76
72
80
79
81
83
93
94
92
87
82
84
75
76
77
77
73
74
83
83
100
101
101
101
101
101
101
101
100
100
100
100
100
100
100
100
100
100
100
100
100
100
100
98
97
98
99
100
99
98
98
99
100
99
99
99
99
99
99
99
99
98
99
99
101
102
103
103
104
104
103
103
101
99
98
98
99
101
102
103
103
102
102
102
102
101
101
99
99
101
102
102
103
102
100
97
95
95
94
94
92
91
90
90
89
88
88
88
88
88
88
88
88
89
88
88
88
88
86
84
86
88
94
91
88
83
85
80
88
85
89
82
79
77
85
88
81
83
80
85
81
82
84
97
94
92
93
95
89
79
80
83
84
82
80
83
74
78
89
85
81
83
78
83
83
83
83
83
83
84
84
85
85
86
86
86
86
86
85
84
84
84
84
84
84
85
85
85
85
85
84
82
81
81
82
82
82
81
80
79
78
78
77
77
77
77
77
77
77
78
78
85
93
89
79
81
76
83
88
85
83
83
81
80
77
74
80
81
84
74
78
76
76
78
80
90
88
93
80
87
102
83
79
86
83
80
78
82
78
76
86
84
83
83
85
81
88
88
89
90
90
91
91
91
91
91
91
92
93
94
94
95
95
94
94
94
94
94
94
93
94
94
94
94
93
93
93
93
93
93
92
91
90
89
89
88
87
87
86
86
85
85
84
84
85
85
85
86
86
87
87
88
88
88
88
88
83
81
84
80
82
86
85
81
79
93
91
90
92
94
83
83
78
83
82
82
82
82
81
80
78
78
78
78
78
78
78
78
78
78
78
78
78
78
78
78
78
78
78
79
79
79
79
79
78
78
78
79
79
79
80
79
79
78
78
79
79
80
80
81
81
82
82
83
83
83
82
82
82
81
81
82
82
82
82
81
80
80
79
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78
78
79
80
81
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82
82
82
81
81
81
81
81
81
80
80
80
80
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80
81
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83
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82
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79
80
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86
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95
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87
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88
87
87
86
86
86
86
86
84
86
85
78
85
85
85
85
85
85
85
86
86
87
88
88
89
89
90
90
90
90
90
89
89
89
89
88
88
88
87
87
87
87
87
86
86
86
87
87
87
86
86
85
86
86
86
86
86
86
86
87
87
87
86
86
87
87
87
87
87
87
87
87
92
87
87
88
89
88
86
87
86
86
86
86
86
86
86
86
86
86
85
85
85
85
85
85
85
85
85
86
86
86
87
87
87
88
89
89
89
89
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89
89
89
89
89
88
88
88
89
90
91
91
91
90
90
89
89
89
89
89
88
87
87
87
87
88
87
87
87
88
88
88
89
89
89
90
90
91
91
91
90
90
89
89
89
88
88
88
87
86
86
86
86
86
86
86
85
85
85
85
85
85
85
85
86
86
86
86
69
72
80
81
77
78
77
79
81
89
83
93
92
75
85
84
79
77
92
88
84
81
85
79
86
84
82
83
84
86
79
83
81
80
79
78
81
78
76
76
78
74
76
74
71
71
73
75
71
79
75
74
72
76
86
85
84
83
77
80
83
80
76
75
78
71
Heart rate bpm
Heart rate: 53 to 73 bpm
Min 53 bpmMax 73 bpm
vs previous day
-3 bpm
7-day trend 2/7 days

Daily average · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily average · bpm
DateValue
2026-08-1862.99
2026-08-1959.99
View 102 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
72
72
73
73
72
71
70
71
70
68
68
67
67
71
67
67
64
65
63
65
64
63
63
62
62
63
63
66
69
60
61
59
58
58
57
54
55
53
60
58
56
58
56
60
62
59
60
64
56
54
54
55
56
57
56
57
56
57
57
56
55
56
58
59
58
60
56
56
59
65
59
59
66
56
57
57
56
56
56
58
56
53
54
54
55
56
56
56
54
55
54
57
59
60
56
59
58
57
54
55
55
54
Heart rate variability ms
Heart rate variability: 19 to 90 ms
Min 19 msMax 90 ms
vs previous day
-8.84 ms
7-day trend 2/7 days

Daily average · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily average · ms
DateValue
2026-08-1863.64
2026-08-1954.8
View 102 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
31
33
21
19
21
24
24
23
29
31
40
42
43
32
48
48
44
38
48
44
43
49
41
47
53
48
52
43
32
73
59
52
56
55
48
57
52
53
55
66
69
59
59
55
62
90
72
56
82
82
81
65
66
71
76
62
71
65
71
66
49
65
55
56
64
62
66
71
53
66
68
55
44
67
70
61
53
57
75
64
75
60
44
50
45
46
55
49
55
70
43
59
60
68
70
61
56
67
63
70
51
55

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate80 bpm
vs previous day
-6 bpm
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · bpm
DateValue
2026-08-1886
2026-08-1980
Maximum heart rate121 bpm
vs previous day
-18 bpm
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · bpm
DateValue
2026-08-18139
2026-08-19121
Minimum heart rate60 bpm
vs previous day
-2 bpm
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · bpm
DateValue
2026-08-1862
2026-08-1960
Heart rate85 bpm
vs previous day
-9 bpm
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · bpm
DateValue
2026-08-1894
2026-08-1985
Vascular age25.9 years
vs previous day
0 years
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · years
DateValue
2026-08-1825.9
2026-08-1925.9
Pulse wave velocity5.44 m/s
vs previous day
0 m/s
7-day trend 2/7 days

Daily value · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily value · m/s
DateValue
2026-08-185.44
2026-08-195.44
Average heart rate96 bpm
vs previous day
-21.5 bpm
7-day trend 2/7 days

Daily average · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily average · bpm
DateValue
2026-08-18111
2026-08-1989.5
Average heart rate83 bpm
vs previous day
-21.5 bpm
7-day trend 2/7 days

Daily average · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily average · bpm
DateValue
2026-08-18111
2026-08-1989.5
Maximum heart rate100 bpm
vs previous day
-40.5 bpm
7-day trend 2/7 days

Daily average · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily average · bpm
DateValue
2026-08-18139
2026-08-1998.5
Maximum heart rate97 bpm
vs previous day
-40.5 bpm
7-day trend 2/7 days

Daily average · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily average · bpm
DateValue
2026-08-18139
2026-08-1998.5
Minimum heart rate92 bpm
vs previous day
-9.5 bpm
7-day trend 2/7 days

Daily average · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily average · bpm
DateValue
2026-08-1888
2026-08-1978.5
Minimum heart rate65 bpm
vs previous day
-9.5 bpm
7-day trend 2/7 days

Daily average · Explore week

Weekly values · 2026-08-13–2026-08-19
Daily average · bpm
DateValue
2026-08-1888
2026-08-1978.5

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗