← Health journal

2026-08-18 / Europe/Bucharest

Heart

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

63 bpm

Average heart rate · Oura

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate74.03 bpm
Maximum heart rate139 bpm
Minimum heart rate50 bpm
Heart rate variability53.05 ms
Resting heart rate73 bpm
Walking heart rate94.5 bpm

Oura

Fetched

Oura measurements
MeasurementValueRecorded atChange & weekly trend
Pulse wave velocity6.5 m/s
Vascular age31 years
Average heart rate63 bpm
Average HRV60 ms
Lowest heart rate54 bpm
Heart rate bpm
Heart rate: 54 to 142 bpm
Min 54 bpmMax 142 bpm
View 902 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
74
77
76
74
72
77
82
76
74
78
75
69
73
83
81
79
74
69
77
86
92
90
95
98
98
101
95
103
102
93
88
85
79
83
80
80
85
82
84
82
86
77
80
82
82
83
86
83
84
80
81
76
79
78
80
82
69
73
70
78
82
79
79
79
76
73
68
64
66
66
68
67
69
67
69
70
68
69
69
68
66
67
73
74
72
72
71
70
73
62
61
63
62
63
62
68
67
68
67
67
64
61
68
71
68
64
69
68
63
70
65
58
57
60
60
57
61
58
58
59
63
62
64
62
64
65
64
64
64
63
62
63
61
66
62
61
61
61
59
60
62
60
57
58
57
56
59
57
62
57
59
56
56
57
57
62
66
64
56
55
56
55
57
57
54
57
56
61
54
55
63
69
66
62
85
87
89
85
81
91
93
88
96
97
94
98
94
95
98
96
94
95
93
96
91
92
89
92
90
88
88
90
92
87
83
84
89
88
90
88
82
85
87
92
89
85
86
83
87
84
83
85
83
81
93
91
94
84
78
81
85
88
82
88
90
91
89
84
86
86
84
88
87
85
88
94
91
89
86
84
87
81
85
89
87
89
85
88
90
85
86
91
88
89
86
84
82
85
87
91
85
88
90
85
87
86
84
82
89
86
90
85
85
81
80
84
81
78
82
83
85
88
94
79
81
75
84
86
79
81
82
81
82
79
80
81
77
79
87
81
77
85
87
88
77
85
83
80
72
75
79
82
85
80
76
82
91
80
85
78
73
80
85
78
82
76
73
79
75
72
77
76
72
81
80
78
84
77
71
74
80
78
83
82
84
78
74
77
71
78
70
74
75
68
69
86
79
84
80
85
82
84
72
79
81
82
87
78
83
78
80
78
76
78
82
80
79
78
81
84
74
80
81
83
86
84
82
79
83
93
88
80
83
75
95
96
96
96
96
97
97
97
97
96
95
94
93
92
92
92
91
90
90
90
89
89
89
89
89
89
88
87
86
86
86
87
87
87
87
86
86
86
86
85
84
83
82
82
80
79
80
78
77
78
78
78
78
78
78
79
80
82
84
86
88
91
94
96
97
96
95
95
99
101
101
103
104
105
105
106
106
106
110
108
99
109
112
114
116
117
118
119
119
120
122
123
123
124
124
124
124
123
123
123
123
123
123
122
122
121
121
120
120
120
119
119
118
118
117
117
118
120
120
120
119
119
118
117
118
120
121
122
123
123
123
123
123
123
124
125
126
126
127
127
127
128
128
128
128
128
129
129
129
130
130
130
130
131
131
132
133
134
135
135
136
136
137
138
139
140
141
142
142
141
138
137
136
136
136
135
134
133
132
132
132
134
134
132
127
121
116
112
109
106
104
101
98
94
90
87
86
84
83
83
83
82
81
80
79
79
79
80
80
81
81
80
79
76
79
79
83
81
79
92
91
82
84
86
81
79
83
86
83
80
82
80
79
79
81
83
86
90
88
100
99
101
94
96
98
92
94
104
98
102
106
112
111
114
108
110
102
100
108
120
117
102
103
97
104
112
118
118
119
120
121
121
122
121
121
122
123
124
126
126
126
126
126
127
128
128
129
130
131
131
131
131
130
130
130
130
129
129
129
129
129
129
130
131
131
131
131
130
129
129
131
132
133
133
132
132
133
133
134
134
134
133
133
132
132
132
133
133
133
133
133
133
133
133
134
134
134
134
134
133
133
133
132
132
132
133
133
133
133
133
133
133
133
132
131
131
132
132
133
134
134
134
134
134
135
135
135
135
134
134
134
134
135
134
135
135
135
135
135
135
135
136
136
135
134
133
132
131
130
130
130
130
130
128
127
126
125
125
124
123
122
121
119
119
118
117
116
115
114
113
112
107
112
110
109
109
108
108
107
94
105
102
100
102
100
100
100
101
104
106
103
97
106
106
102
97
95
96
92
94
91
98
105
108
103
90
96
98
99
96
94
91
89
89
92
90
91
92
93
90
82
92
88
82
85
82
87
91
90
88
86
86
89
87
88
90
85
84
86
90
93
88
84
80
81
84
85
81
82
83
86
80
83
79
80
82
82
80
Heart rate bpm
Heart rate: 54 to 74 bpm
Min 54 bpmMax 74 bpm
View 100 recorded values
Heart rate recorded values in Europe/Bucharest
Timebpm
68
64
66
66
68
67
69
67
69
70
68
69
69
68
66
67
73
74
72
71
70
73
62
61
63
62
63
62
68
67
68
67
67
64
61
68
71
68
64
69
68
63
70
65
58
57
60
60
57
61
58
58
59
63
62
64
62
64
65
64
64
64
63
62
63
61
66
62
61
61
61
59
60
62
60
57
58
57
56
59
57
62
57
59
56
56
57
57
62
66
64
56
55
56
55
57
57
54
57
56
Heart rate variability ms
Heart rate variability: 24 to 94 ms
Min 24 msMax 94 ms
View 100 recorded values
Heart rate variability recorded values in Europe/Bucharest
Timems
65
62
69
63
50
56
48
49
40
37
48
41
45
67
75
61
37
29
26
24
29
46
79
73
70
79
73
75
76
51
38
42
53
77
94
64
49
59
65
47
63
83
50
74
85
80
71
76
82
75
63
67
66
58
54
49
55
48
47
49
54
55
59
85
81
91
83
85
72
71
72
62
53
49
66
73
67
80
79
94
69
75
78
73
60
74
66
73
50
58
74
94
64
71
67
73
64
76
74
74

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Average heart rate86 bpm
Maximum heart rate139 bpm
Minimum heart rate62 bpm
Heart rate94 bpm
Vascular age25.9 years
Pulse wave velocity5.44 m/s
Average heart rate111 bpm
Maximum heart rate139 bpm
Minimum heart rate88 bpm

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗