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See how the measurements change over time.
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Change measurement Restorative time
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— · Europe/Bucharest · Published data only

Recovery / Oura

Restorative time

s

Daily value; average when multiple readings exist · daily stress.

15,300 sLatest · 2026-10-02
7 days with data
Restorative time over time · Oura
High 15,300 sLow 900 s
7 daily values. Missing days are gaps. Exact values are in the table below.

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View daily values and source entries
Restorative time · Oura · s
Measurement dateValue / averageMinimumMaximumReadings
2026-09-26 ↗2,7002,7002,7001
2026-09-27 ↗4,5004,5004,5001
2026-09-28 ↗9009009001
2026-09-29 ↗14,40014,40014,4001
2026-09-30 ↗2,7002,7002,7001
2026-10-01 ↗14,40014,40014,4001
2026-10-02 ↗15,30015,30015,3001

Personal measurements, not medical advice. Missing days stay empty; lines do not bridge them. Sample averages are unweighted and never added across providers. Clock-time charts use hours relative to the measurement date (negative hours mean the previous night).
Trends use published entries across all archive pages. The URL preserves your measurement and date range.