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handwashing Headphone audio exposure Apple Health · Vitals · dBASPL · headphone audio exposure Respiratory rate Apple Health · Vitals · breaths/min · respiratory rate Sleeping wrist temperature Apple Health · Vitals · °C · apple sleeping wrist temperature Temperature deviation Oura · Vitals · °C · daily readiness Temperature trend deviation Oura · Vitals · °C · daily readiness Exported body mass Apple Health · Weight · kg · weight body mass Weight Withings · Weight · kg · measure

2026-09-27 — 2026-10-03 · Europe/Bucharest · Published data only

Heart / Apple Health

Recovery HRV

Daily value; average when multiple readings exist · heart rate variability rmssd.

47.79 msLatest · 2026-10-03
7 days with data

Recovery HRV over time · Apple Health

High 47.79 msLow 37.13 ms

2026-09-272026-10-03

Hover or tap the chart for values. With the chart focused, use ← and → to move between days.

View daily values and source entries

Recovery HRV · Apple Health · ms
Measurement date	Value / average	Minimum	Maximum	Readings
2026-09-27 ↗	38	38	38	1
2026-09-28 ↗	37.13	37.13	37.13	1
2026-09-29 ↗	41.08	41.08	41.08	1
2026-09-30 ↗	39.77	39.77	39.77	1
2026-10-01 ↗	42.41	42.41	42.41	1
2026-10-02 ↗	47.66	47.66	47.66	1
2026-10-03 ↗	47.79	47.79	47.79	1

Personal measurements, not medical advice. Missing days stay empty; lines do not bridge them. Sample averages are unweighted and never added across providers. Clock-time charts use hours relative to the measurement date (negative hours mean the previous night).
Trends use published entries across all archive pages. The URL preserves your measurement and date range.

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