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2026-10-04 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

12.36 %

Body fat · Withings

vs previous day
+5.69 pp
vs 7 days earlier
+4.04 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat12.36 %
vs previous day
+5.69 pp
vs 7 days earlier
+3.02 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · %
DateValue
2026-09-2810.11
2026-09-2910.9
2026-09-309.69
2026-10-0110.27
2026-10-029.47
2026-10-036.68
2026-10-0412.36
Body mass index23.89 index
vs previous day
+0.22 index
vs 7 days earlier
-0.35 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · index
DateValue
2026-09-2824.04
2026-09-2923.86
2026-09-3023.93
2026-10-0123.71
2026-10-0223.67
2026-10-0323.67
2026-10-0423.89
Lean body mass62.67 kg
vs previous day
-3.45 kg
vs 7 days earlier
-3.13 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-2864.67
2026-09-2963.63
2026-09-3064.68
2026-10-0163.69
2026-10-0264.13
2026-10-0366.12
2026-10-0462.67

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.1 kg
vs previous day
-0.18 kg
vs 7 days earlier
-0.67 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-2818.53
2026-09-2918.17
2026-09-3018.33
2026-10-0118.28
2026-10-0218.25
2026-10-0318.28
2026-10-0418.1
Intracellular water25.1 kg
vs previous day
-1.85 kg
vs 7 days earlier
-0.84 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-2825.39
2026-09-2925.59
2026-09-3025.95
2026-10-0125.19
2026-10-0225.65
2026-10-0326.95
2026-10-0425.1
Visceral fat1.6 index
vs previous day
+0.6 index
vs 7 days earlier
+0.4 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · index
DateValue
2026-09-281.4
2026-09-291.4
2026-09-301.3
2026-10-011.4
2026-10-021.3
2026-10-031
2026-10-041.6
Fat free mass · left leg10.66 kg
vs previous day
-0.64 kg
vs 7 days earlier
-0.63 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-2810.99
2026-09-2910.98
2026-09-3010.9
2026-10-0110.48
2026-10-0210.77
2026-10-0311.3
2026-10-0410.66
Fat free mass · right leg10.88 kg
vs previous day
-0.4 kg
vs 7 days earlier
-0.88 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-2811.21
2026-09-2910.94
2026-09-3011.32
2026-10-0111.2
2026-10-0210.96
2026-10-0311.28
2026-10-0410.88
Fat free mass · torso33.94 kg
vs previous day
-1 kg
vs 7 days earlier
-1.6 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-2834.9
2026-09-2934.23
2026-09-3034.64
2026-10-0134.41
2026-10-0234.42
2026-10-0334.94
2026-10-0433.94
Fat free mass · right arm3.76 kg
vs previous day
-0.52 kg
vs 7 days earlier
-0.21 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-283.88
2026-09-293.79
2026-09-303.98
2026-10-013.84
2026-10-024.11
2026-10-034.28
2026-10-043.76
Fat free mass · left arm3.43 kg
vs previous day
-0.9 kg
vs 7 days earlier
-0.31 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-283.7
2026-09-293.69
2026-09-303.84
2026-10-013.75
2026-10-023.87
2026-10-034.33
2026-10-043.43
Fat mass · left leg1.08 kg
vs previous day
+0.21 kg
vs 7 days earlier
+0.41 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-280.93
2026-09-290.98
2026-09-301.09
2026-10-011.13
2026-10-021.06
2026-10-030.87
2026-10-041.08
Fat mass · right leg1 kg
vs previous day
+0.11 kg
vs 7 days earlier
+0.56 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-280.84
2026-09-291.02
2026-09-300.91
2026-10-010.81
2026-10-021
2026-10-030.89
2026-10-041
Fat mass · torso5.81 kg
vs previous day
+3.42 kg
vs 7 days earlier
+1.67 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-284.68
2026-09-294.85
2026-09-304.08
2026-10-014.47
2026-10-023.91
2026-10-032.39
2026-10-045.81
Fat mass · right arm0.44 kg
vs previous day
+0.19 kg
vs 7 days earlier
+0.1 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-280.37
2026-09-290.43
2026-09-300.41
2026-10-010.4
2026-10-020.31
2026-10-030.25
2026-10-040.44
Fat mass · left arm0.51 kg
vs previous day
+0.17 kg
vs 7 days earlier
+0.07 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-280.45
2026-09-290.5
2026-09-300.44
2026-10-010.47
2026-10-020.42
2026-10-030.34
2026-10-040.51
Muscle mass · left leg10.09 kg
vs previous day
-0.6 kg
vs 7 days earlier
-0.59 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-2810.4
2026-09-2910.4
2026-09-3010.32
2026-10-019.92
2026-10-0210.19
2026-10-0310.69
2026-10-0410.09
Muscle mass · right leg10.3 kg
vs previous day
-0.38 kg
vs 7 days earlier
-0.83 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-2810.61
2026-09-2910.36
2026-09-3010.72
2026-10-0110.6
2026-10-0210.38
2026-10-0310.68
2026-10-0410.3
Muscle mass · torso32.36 kg
vs previous day
-0.97 kg
vs 7 days earlier
-1.54 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-2833.28
2026-09-2932.64
2026-09-3033.04
2026-10-0132.81
2026-10-0232.82
2026-10-0333.33
2026-10-0432.36
Muscle mass · right arm3.55 kg
vs previous day
-0.49 kg
vs 7 days earlier
-0.2 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-283.66
2026-09-293.58
2026-09-303.75
2026-10-013.62
2026-10-023.87
2026-10-034.04
2026-10-043.55
Muscle mass · left arm3.23 kg
vs previous day
-0.86 kg
vs 7 days earlier
-0.29 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-283.49
2026-09-293.47
2026-09-303.62
2026-10-013.54
2026-10-023.65
2026-10-034.09
2026-10-043.23
Metabolic age27 years
vs previous day
+3 years
vs 7 days earlier
+2 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · years
DateValue
2026-09-2826
2026-09-2926
2026-09-3026
2026-10-0126
2026-10-0226
2026-10-0324
2026-10-0427
Fat free mass62.67 kg
vs previous day
-3.45 kg
vs 7 days earlier
-3.63 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-2864.67
2026-09-2963.63
2026-09-3064.68
2026-10-0163.69
2026-10-0264.13
2026-10-0366.12
2026-10-0462.67
Body fat12.36 %
vs previous day
+5.69 pp
vs 7 days earlier
+4.04 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · %
DateValue
2026-09-2810.11
2026-09-2910.9
2026-09-309.69
2026-10-0110.27
2026-10-029.47
2026-10-036.68
2026-10-0412.36
Muscle mass59.53 kg
vs previous day
-3.29 kg
vs 7 days earlier
-3.45 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-2861.44
2026-09-2960.44
2026-09-3061.44
2026-10-0160.49
2026-10-0260.92
2026-10-0362.82
2026-10-0459.53
Hydration43.2 kg
vs previous day
-2.03 kg
vs 7 days earlier
-1.51 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-2843.92
2026-09-2943.76
2026-09-3044.28
2026-10-0143.47
2026-10-0243.9
2026-10-0345.23
2026-10-0443.2
Fat mass8.84 kg
vs previous day
+4.11 kg
vs 7 days earlier
+2.82 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-287.27
2026-09-297.78
2026-09-306.94
2026-10-017.29
2026-10-026.71
2026-10-034.73
2026-10-048.84
Bone mass3.14 kg
vs previous day
-0.16 kg
vs 7 days earlier
-0.17 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-28–2026-10-04
Daily value · kg
DateValue
2026-09-283.24
2026-09-293.19
2026-09-303.24
2026-10-013.19
2026-10-023.21
2026-10-033.3
2026-10-043.14

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗