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2026-10-02 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

9.47 %

Body fat · Withings

vs previous day
-0.8 pp
vs 7 days earlier
-1.57 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat9.47 %
vs previous day
-0.8 pp
vs 7 days earlier
-1.57 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · %
DateValue
2026-09-2610.13
2026-09-279.34
2026-09-2810.11
2026-09-2910.9
2026-09-309.69
2026-10-0110.27
2026-10-029.47
Body mass index23.67 index
vs previous day
-0.04 index
vs 7 days earlier
-0.46 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · index
DateValue
2026-09-2624.25
2026-09-2724.25
2026-09-2824.04
2026-09-2923.86
2026-09-3023.93
2026-10-0123.71
2026-10-0223.67
Lean body mass64.13 kg
vs previous day
+0.44 kg
vs 7 days earlier
-0.11 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-2665.23
2026-09-2765.79
2026-09-2864.67
2026-09-2963.63
2026-09-3064.68
2026-10-0163.69
2026-10-0264.13

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.25 kg
vs previous day
-0.03 kg
vs 7 days earlier
-0.43 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-2618.51
2026-09-2718.77
2026-09-2818.53
2026-09-2918.17
2026-09-3018.33
2026-10-0118.28
2026-10-0218.25
Intracellular water25.65 kg
vs previous day
+0.46 kg
vs 7 days earlier
+1 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-2626.06
2026-09-2725.94
2026-09-2825.39
2026-09-2925.59
2026-09-3025.95
2026-10-0125.19
2026-10-0225.65
Visceral fat1.3 index
vs previous day
-0.1 index
vs 7 days earlier
-0.2 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · index
DateValue
2026-09-261.4
2026-09-271.2
2026-09-281.4
2026-09-291.4
2026-09-301.3
2026-10-011.4
2026-10-021.3
Fat free mass · left leg10.77 kg
vs previous day
+0.29 kg
vs 7 days earlier
+0.06 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-2611.11
2026-09-2711.29
2026-09-2810.99
2026-09-2910.98
2026-09-3010.9
2026-10-0110.48
2026-10-0210.77
Fat free mass · right leg10.96 kg
vs previous day
-0.24 kg
vs 7 days earlier
+0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-2611.23
2026-09-2711.76
2026-09-2811.21
2026-09-2910.94
2026-09-3011.32
2026-10-0111.2
2026-10-0210.96
Fat free mass · torso34.42 kg
vs previous day
+0.01 kg
vs 7 days earlier
-0.58 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-2634.93
2026-09-2735.54
2026-09-2834.9
2026-09-2934.23
2026-09-3034.64
2026-10-0134.41
2026-10-0234.42
Fat free mass · right arm4.11 kg
vs previous day
+0.27 kg
vs 7 days earlier
+0.19 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-264.01
2026-09-273.97
2026-09-283.88
2026-09-293.79
2026-09-303.98
2026-10-013.84
2026-10-024.11
Fat free mass · left arm3.87 kg
vs previous day
+0.12 kg
vs 7 days earlier
+0.2 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-263.95
2026-09-273.74
2026-09-283.7
2026-09-293.69
2026-09-303.84
2026-10-013.75
2026-10-023.87
Fat mass · left leg1.06 kg
vs previous day
-0.07 kg
vs 7 days earlier
-0.08 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-261.04
2026-09-270.67
2026-09-280.93
2026-09-290.98
2026-09-301.09
2026-10-011.13
2026-10-021.06
Fat mass · right leg1 kg
vs previous day
+0.19 kg
vs 7 days earlier
-0.07 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-261.03
2026-09-270.44
2026-09-280.84
2026-09-291.02
2026-09-300.91
2026-10-010.81
2026-10-021
Fat mass · torso3.91 kg
vs previous day
-0.56 kg
vs 7 days earlier
-1.01 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-264.39
2026-09-274.14
2026-09-284.68
2026-09-294.85
2026-09-304.08
2026-10-014.47
2026-10-023.91
Fat mass · right arm0.31 kg
vs previous day
-0.09 kg
vs 7 days earlier
-0.1 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-260.44
2026-09-270.34
2026-09-280.37
2026-09-290.43
2026-09-300.41
2026-10-010.4
2026-10-020.31
Fat mass · left arm0.42 kg
vs previous day
-0.05 kg
vs 7 days earlier
-0.02 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-260.45
2026-09-270.44
2026-09-280.45
2026-09-290.5
2026-09-300.44
2026-10-010.47
2026-10-020.42
Muscle mass · left leg10.19 kg
vs previous day
+0.27 kg
vs 7 days earlier
+0.05 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-2610.52
2026-09-2710.68
2026-09-2810.4
2026-09-2910.4
2026-09-3010.32
2026-10-019.92
2026-10-0210.19
Muscle mass · right leg10.38 kg
vs previous day
-0.22 kg
vs 7 days earlier
+0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-2610.63
2026-09-2711.13
2026-09-2810.61
2026-09-2910.36
2026-09-3010.72
2026-10-0110.6
2026-10-0210.38
Muscle mass · torso32.82 kg
vs previous day
+0.01 kg
vs 7 days earlier
-0.55 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-2633.32
2026-09-2733.9
2026-09-2833.28
2026-09-2932.64
2026-09-3033.04
2026-10-0132.81
2026-10-0232.82
Muscle mass · right arm3.87 kg
vs previous day
+0.25 kg
vs 7 days earlier
+0.17 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-263.78
2026-09-273.75
2026-09-283.66
2026-09-293.58
2026-09-303.75
2026-10-013.62
2026-10-023.87
Muscle mass · left arm3.65 kg
vs previous day
+0.11 kg
vs 7 days earlier
+0.19 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-263.72
2026-09-273.52
2026-09-283.49
2026-09-293.47
2026-09-303.62
2026-10-013.54
2026-10-023.65
Metabolic age26 years
vs previous day
0 years
vs 7 days earlier
0 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · years
DateValue
2026-09-2626
2026-09-2725
2026-09-2826
2026-09-2926
2026-09-3026
2026-10-0126
2026-10-0226
Fat free mass64.13 kg
vs previous day
+0.44 kg
vs 7 days earlier
-0.11 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-2665.23
2026-09-2766.3
2026-09-2864.67
2026-09-2963.63
2026-09-3064.68
2026-10-0163.69
2026-10-0264.13
Body fat9.47 %
vs previous day
-0.8 pp
vs 7 days earlier
-1.57 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · %
DateValue
2026-09-2610.13
2026-09-278.32
2026-09-2810.11
2026-09-2910.9
2026-09-309.69
2026-10-0110.27
2026-10-029.47
Muscle mass60.92 kg
vs previous day
+0.43 kg
vs 7 days earlier
-0.1 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-2661.97
2026-09-2762.98
2026-09-2861.44
2026-09-2960.44
2026-09-3061.44
2026-10-0160.49
2026-10-0260.92
Hydration43.9 kg
vs previous day
+0.43 kg
vs 7 days earlier
+0.57 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-2644.57
2026-09-2744.71
2026-09-2843.92
2026-09-2943.76
2026-09-3044.28
2026-10-0143.47
2026-10-0243.9
Fat mass6.71 kg
vs previous day
-0.58 kg
vs 7 days earlier
-1.26 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-267.35
2026-09-276.02
2026-09-287.27
2026-09-297.78
2026-09-306.94
2026-10-017.29
2026-10-026.71
Bone mass3.21 kg
vs previous day
+0.02 kg
vs 7 days earlier
-0.01 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-26–2026-10-02
Daily value · kg
DateValue
2026-09-263.26
2026-09-273.31
2026-09-283.24
2026-09-293.19
2026-09-303.24
2026-10-013.19
2026-10-023.21

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗