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2026-09-30 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

9.69 %

Body fat · Withings

vs previous day
-1.21 pp
vs 7 days earlier
-0.02 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat9.69 %
vs previous day
-1.21 pp
vs 7 days earlier
-0.02 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · %
DateValue
2026-09-249.03
2026-09-2511.04
2026-09-2610.13
2026-09-279.34
2026-09-2810.11
2026-09-2910.9
2026-09-309.69
Body mass index23.93 index
vs previous day
+0.07 index
vs 7 days earlier
+0.06 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · index
DateValue
2026-09-2424.06
2026-09-2524.13
2026-09-2624.25
2026-09-2724.25
2026-09-2824.04
2026-09-2923.86
2026-09-3023.93
Lean body mass64.68 kg
vs previous day
+1.05 kg
vs 7 days earlier
+0.18 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-2465.5
2026-09-2564.24
2026-09-2665.23
2026-09-2765.79
2026-09-2864.67
2026-09-2963.63
2026-09-3064.68

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.33 kg
vs previous day
+0.16 kg
vs 7 days earlier
-0.06 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-2418.6
2026-09-2518.68
2026-09-2618.51
2026-09-2718.77
2026-09-2818.53
2026-09-2918.17
2026-09-3018.33
Intracellular water25.95 kg
vs previous day
+0.36 kg
vs 7 days earlier
+0.33 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-2425.78
2026-09-2524.65
2026-09-2626.06
2026-09-2725.94
2026-09-2825.39
2026-09-2925.59
2026-09-3025.95
Visceral fat1.3 index
vs previous day
-0.1 index
vs 7 days earlier
0 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · index
DateValue
2026-09-241.3
2026-09-251.5
2026-09-261.4
2026-09-271.2
2026-09-281.4
2026-09-291.4
2026-09-301.3
Fat free mass · left leg10.9 kg
vs previous day
-0.08 kg
vs 7 days earlier
-0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-2410.86
2026-09-2510.71
2026-09-2611.11
2026-09-2711.29
2026-09-2810.99
2026-09-2910.98
2026-09-3010.9
Fat free mass · right leg11.32 kg
vs previous day
+0.38 kg
vs 7 days earlier
+0.34 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-2411.12
2026-09-2510.93
2026-09-2611.23
2026-09-2711.76
2026-09-2811.21
2026-09-2910.94
2026-09-3011.32
Fat free mass · torso34.64 kg
vs previous day
+0.41 kg
vs 7 days earlier
-0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-2434.9
2026-09-2535
2026-09-2634.93
2026-09-2735.54
2026-09-2834.9
2026-09-2934.23
2026-09-3034.64
Fat free mass · right arm3.98 kg
vs previous day
+0.19 kg
vs 7 days earlier
-0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-244.28
2026-09-253.92
2026-09-264.01
2026-09-273.97
2026-09-283.88
2026-09-293.79
2026-09-303.98
Fat free mass · left arm3.84 kg
vs previous day
+0.15 kg
vs 7 days earlier
-0.07 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-243.94
2026-09-253.67
2026-09-263.95
2026-09-273.74
2026-09-283.7
2026-09-293.69
2026-09-303.84
Fat mass · left leg1.09 kg
vs previous day
+0.11 kg
vs 7 days earlier
+0.14 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-241
2026-09-251.14
2026-09-261.04
2026-09-270.67
2026-09-280.93
2026-09-290.98
2026-09-301.09
Fat mass · right leg0.91 kg
vs previous day
-0.11 kg
vs 7 days earlier
-0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-240.93
2026-09-251.07
2026-09-261.03
2026-09-270.44
2026-09-280.84
2026-09-291.02
2026-09-300.91
Fat mass · torso4.08 kg
vs previous day
-0.77 kg
vs 7 days earlier
-0.24 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-244.19
2026-09-254.92
2026-09-264.39
2026-09-274.14
2026-09-284.68
2026-09-294.85
2026-09-304.08
Fat mass · right arm0.41 kg
vs previous day
-0.02 kg
vs 7 days earlier
+0.09 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-240.34
2026-09-250.41
2026-09-260.44
2026-09-270.34
2026-09-280.37
2026-09-290.43
2026-09-300.41
Fat mass · left arm0.44 kg
vs previous day
-0.06 kg
vs 7 days earlier
+0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-240.44
2026-09-250.44
2026-09-260.45
2026-09-270.44
2026-09-280.45
2026-09-290.5
2026-09-300.44
Muscle mass · left leg10.32 kg
vs previous day
-0.08 kg
vs 7 days earlier
-0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-2410.28
2026-09-2510.14
2026-09-2610.52
2026-09-2710.68
2026-09-2810.4
2026-09-2910.4
2026-09-3010.32
Muscle mass · right leg10.72 kg
vs previous day
+0.36 kg
vs 7 days earlier
+0.32 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-2410.52
2026-09-2510.35
2026-09-2610.63
2026-09-2711.13
2026-09-2810.61
2026-09-2910.36
2026-09-3010.72
Muscle mass · torso33.04 kg
vs previous day
+0.4 kg
vs 7 days earlier
-0.02 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-2433.28
2026-09-2533.37
2026-09-2633.32
2026-09-2733.9
2026-09-2833.28
2026-09-2932.64
2026-09-3033.04
Muscle mass · right arm3.75 kg
vs previous day
+0.17 kg
vs 7 days earlier
-0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-244.04
2026-09-253.7
2026-09-263.78
2026-09-273.75
2026-09-283.66
2026-09-293.58
2026-09-303.75
Muscle mass · left arm3.62 kg
vs previous day
+0.15 kg
vs 7 days earlier
-0.07 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-243.72
2026-09-253.46
2026-09-263.72
2026-09-273.52
2026-09-283.49
2026-09-293.47
2026-09-303.62
Metabolic age26 years
vs previous day
0 years
vs 7 days earlier
0 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · years
DateValue
2026-09-2426
2026-09-2526
2026-09-2626
2026-09-2725
2026-09-2826
2026-09-2926
2026-09-3026
Fat free mass64.68 kg
vs previous day
+1.05 kg
vs 7 days earlier
+0.18 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-2465.1
2026-09-2564.24
2026-09-2665.23
2026-09-2766.3
2026-09-2864.67
2026-09-2963.63
2026-09-3064.68
Body fat9.69 %
vs previous day
-1.21 pp
vs 7 days earlier
-0.02 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · %
DateValue
2026-09-249.58
2026-09-2511.04
2026-09-2610.13
2026-09-278.32
2026-09-2810.11
2026-09-2910.9
2026-09-309.69
Muscle mass61.44 kg
vs previous day
+1 kg
vs 7 days earlier
+0.17 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-2461.84
2026-09-2561.02
2026-09-2661.97
2026-09-2762.98
2026-09-2861.44
2026-09-2960.44
2026-09-3061.44
Hydration44.28 kg
vs previous day
+0.52 kg
vs 7 days earlier
+0.27 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-2444.38
2026-09-2543.33
2026-09-2644.57
2026-09-2744.71
2026-09-2843.92
2026-09-2943.76
2026-09-3044.28
Fat mass6.94 kg
vs previous day
-0.84 kg
vs 7 days earlier
0 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-246.9
2026-09-257.97
2026-09-267.35
2026-09-276.02
2026-09-287.27
2026-09-297.78
2026-09-306.94
Bone mass3.24 kg
vs previous day
+0.05 kg
vs 7 days earlier
+0.01 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-24–2026-09-30
Daily value · kg
DateValue
2026-09-243.26
2026-09-253.22
2026-09-263.26
2026-09-273.31
2026-09-283.24
2026-09-293.19
2026-09-303.24

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗