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2026-09-28 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

10.11 %

Body fat · Withings

vs previous day
+1.78 pp
vs 7 days earlier
+1.01 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat10.11 %
vs previous day
+0.77 pp
vs 7 days earlier
+1.01 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · %
DateValue
2026-09-2210.11
2026-09-239.71
2026-09-249.03
2026-09-2511.04
2026-09-2610.13
2026-09-279.34
2026-09-2810.11
Body mass index24.04 index
vs previous day
-0.21 index
vs 7 days earlier
-0.14 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · index
DateValue
2026-09-2224.12
2026-09-2323.87
2026-09-2424.06
2026-09-2524.13
2026-09-2624.25
2026-09-2724.25
2026-09-2824.04
Lean body mass64.67 kg
vs previous day
-1.13 kg
vs 7 days earlier
-1.11 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-2264.89
2026-09-2364.5
2026-09-2465.5
2026-09-2564.24
2026-09-2665.23
2026-09-2765.79
2026-09-2864.67

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.53 kg
vs previous day
-0.24 kg
vs 7 days earlier
-0.16 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-2218.53
2026-09-2318.39
2026-09-2418.6
2026-09-2518.68
2026-09-2618.51
2026-09-2718.77
2026-09-2818.53
Intracellular water25.39 kg
vs previous day
-0.55 kg
vs 7 days earlier
-0.37 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-2225.65
2026-09-2325.62
2026-09-2425.78
2026-09-2524.65
2026-09-2626.06
2026-09-2725.94
2026-09-2825.39
Visceral fat1.4 index
vs previous day
+0.2 index
vs 7 days earlier
+0.2 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · index
DateValue
2026-09-221.4
2026-09-231.3
2026-09-241.3
2026-09-251.5
2026-09-261.4
2026-09-271.2
2026-09-281.4
Fat free mass · left leg10.99 kg
vs previous day
-0.3 kg
vs 7 days earlier
-0.4 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-2211.1
2026-09-2310.93
2026-09-2410.86
2026-09-2510.71
2026-09-2611.11
2026-09-2711.29
2026-09-2810.99
Fat free mass · right leg11.21 kg
vs previous day
-0.55 kg
vs 7 days earlier
+0.09 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-2211.16
2026-09-2310.98
2026-09-2411.12
2026-09-2510.93
2026-09-2611.23
2026-09-2711.76
2026-09-2811.21
Fat free mass · torso34.9 kg
vs previous day
-0.64 kg
vs 7 days earlier
-0.45 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-2234.9
2026-09-2334.67
2026-09-2434.9
2026-09-2535
2026-09-2634.93
2026-09-2735.54
2026-09-2834.9
Fat free mass · right arm3.88 kg
vs previous day
-0.09 kg
vs 7 days earlier
-0.14 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-223.96
2026-09-234.01
2026-09-244.28
2026-09-253.92
2026-09-264.01
2026-09-273.97
2026-09-283.88
Fat free mass · left arm3.7 kg
vs previous day
-0.04 kg
vs 7 days earlier
-0.19 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-223.77
2026-09-233.91
2026-09-243.94
2026-09-253.67
2026-09-263.95
2026-09-273.74
2026-09-283.7
Fat mass · left leg0.93 kg
vs previous day
+0.26 kg
vs 7 days earlier
+0.26 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-220.96
2026-09-230.95
2026-09-241
2026-09-251.14
2026-09-261.04
2026-09-270.67
2026-09-280.93
Fat mass · right leg0.84 kg
vs previous day
+0.4 kg
vs 7 days earlier
+0.01 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-220.95
2026-09-230.94
2026-09-240.93
2026-09-251.07
2026-09-261.03
2026-09-270.44
2026-09-280.84
Fat mass · torso4.68 kg
vs previous day
+0.54 kg
vs 7 days earlier
+0.3 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-224.54
2026-09-234.32
2026-09-244.19
2026-09-254.92
2026-09-264.39
2026-09-274.14
2026-09-284.68
Fat mass · right arm0.37 kg
vs previous day
+0.03 kg
vs 7 days earlier
+0.06 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-220.36
2026-09-230.32
2026-09-240.34
2026-09-250.41
2026-09-260.44
2026-09-270.34
2026-09-280.37
Fat mass · left arm0.45 kg
vs previous day
+0.01 kg
vs 7 days earlier
+0.06 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-220.48
2026-09-230.41
2026-09-240.44
2026-09-250.44
2026-09-260.45
2026-09-270.44
2026-09-280.45
Muscle mass · left leg10.4 kg
vs previous day
-0.28 kg
vs 7 days earlier
-0.38 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-2210.5
2026-09-2310.35
2026-09-2410.28
2026-09-2510.14
2026-09-2610.52
2026-09-2710.68
2026-09-2810.4
Muscle mass · right leg10.61 kg
vs previous day
-0.52 kg
vs 7 days earlier
+0.09 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-2210.56
2026-09-2310.4
2026-09-2410.52
2026-09-2510.35
2026-09-2610.63
2026-09-2711.13
2026-09-2810.61
Muscle mass · torso33.28 kg
vs previous day
-0.62 kg
vs 7 days earlier
-0.44 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-2233.29
2026-09-2333.06
2026-09-2433.28
2026-09-2533.37
2026-09-2633.32
2026-09-2733.9
2026-09-2833.28
Muscle mass · right arm3.66 kg
vs previous day
-0.09 kg
vs 7 days earlier
-0.14 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-223.74
2026-09-233.78
2026-09-244.04
2026-09-253.7
2026-09-263.78
2026-09-273.75
2026-09-283.66
Muscle mass · left arm3.49 kg
vs previous day
-0.03 kg
vs 7 days earlier
-0.18 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-223.55
2026-09-233.69
2026-09-243.72
2026-09-253.46
2026-09-263.72
2026-09-273.52
2026-09-283.49
Metabolic age26 years
vs previous day
+1 years
vs 7 days earlier
0 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · years
DateValue
2026-09-2226
2026-09-2326
2026-09-2426
2026-09-2526
2026-09-2626
2026-09-2725
2026-09-2826
Fat free mass64.67 kg
vs previous day
-1.63 kg
vs 7 days earlier
-1.11 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-2264.89
2026-09-2364.5
2026-09-2465.1
2026-09-2564.24
2026-09-2665.23
2026-09-2766.3
2026-09-2864.67
Body fat10.11 %
vs previous day
+1.78 pp
vs 7 days earlier
+1.01 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · %
DateValue
2026-09-2210.11
2026-09-239.71
2026-09-249.58
2026-09-2511.04
2026-09-2610.13
2026-09-278.32
2026-09-2810.11
Muscle mass61.44 kg
vs previous day
-1.54 kg
vs 7 days earlier
-1.05 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-2261.64
2026-09-2361.27
2026-09-2461.84
2026-09-2561.02
2026-09-2661.97
2026-09-2762.98
2026-09-2861.44
Hydration43.92 kg
vs previous day
-0.79 kg
vs 7 days earlier
-0.53 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-2244.18
2026-09-2344.01
2026-09-2444.38
2026-09-2543.33
2026-09-2644.57
2026-09-2744.71
2026-09-2843.92
Fat mass7.27 kg
vs previous day
+1.25 kg
vs 7 days earlier
+0.69 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-227.3
2026-09-236.94
2026-09-246.9
2026-09-257.97
2026-09-267.35
2026-09-276.02
2026-09-287.27
Bone mass3.24 kg
vs previous day
-0.07 kg
vs 7 days earlier
-0.05 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-22–2026-09-28
Daily value · kg
DateValue
2026-09-223.25
2026-09-233.23
2026-09-243.26
2026-09-253.22
2026-09-263.26
2026-09-273.31
2026-09-283.24

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗