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2026-09-26 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

10.13 %

Body fat · Withings

vs previous day
-0.91 pp
vs 7 days earlier
-1.19 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat10.13 %
vs previous day
-0.91 pp
vs 7 days earlier
+0.74 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · %
DateValue
2026-09-2011.06
2026-09-219.09
2026-09-2210.11
2026-09-239.71
2026-09-249.03
2026-09-2511.04
2026-09-2610.13
Body mass index24.25 index
vs previous day
+0.13 index
vs 7 days earlier
+0.28 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · index
DateValue
2026-09-2024.14
2026-09-2124.18
2026-09-2224.12
2026-09-2323.87
2026-09-2424.06
2026-09-2524.13
2026-09-2624.25
Lean body mass65.23 kg
vs previous day
+0.99 kg
vs 7 days earlier
+0.22 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-2064.25
2026-09-2165.78
2026-09-2264.89
2026-09-2364.5
2026-09-2465.5
2026-09-2564.24
2026-09-2665.23

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.51 kg
vs previous day
-0.17 kg
vs 7 days earlier
+0.1 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-2018.48
2026-09-2118.69
2026-09-2218.53
2026-09-2318.39
2026-09-2418.6
2026-09-2518.68
2026-09-2618.51
Intracellular water26.06 kg
vs previous day
+1.41 kg
vs 7 days earlier
+1.28 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-2025.31
2026-09-2125.76
2026-09-2225.65
2026-09-2325.62
2026-09-2425.78
2026-09-2524.65
2026-09-2626.06
Visceral fat1.4 index
vs previous day
-0.1 index
vs 7 days earlier
-0.1 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · index
DateValue
2026-09-201.5
2026-09-211.2
2026-09-221.4
2026-09-231.3
2026-09-241.3
2026-09-251.5
2026-09-261.4
Fat free mass · left leg11.11 kg
vs previous day
+0.4 kg
vs 7 days earlier
+0.61 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-2010.87
2026-09-2111.39
2026-09-2211.1
2026-09-2310.93
2026-09-2410.86
2026-09-2510.71
2026-09-2611.11
Fat free mass · right leg11.23 kg
vs previous day
+0.3 kg
vs 7 days earlier
+0.1 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-2011.15
2026-09-2111.12
2026-09-2211.16
2026-09-2310.98
2026-09-2411.12
2026-09-2510.93
2026-09-2611.23
Fat free mass · torso34.93 kg
vs previous day
-0.07 kg
vs 7 days earlier
+0.42 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-2034.72
2026-09-2135.35
2026-09-2234.9
2026-09-2334.67
2026-09-2434.9
2026-09-2535
2026-09-2634.93
Fat free mass · right arm4.01 kg
vs previous day
+0.09 kg
vs 7 days earlier
+0.45 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-203.88
2026-09-214.02
2026-09-223.96
2026-09-234.01
2026-09-244.28
2026-09-253.92
2026-09-264.01
Fat free mass · left arm3.95 kg
vs previous day
+0.28 kg
vs 7 days earlier
+0.17 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-203.62
2026-09-213.89
2026-09-223.77
2026-09-233.91
2026-09-243.94
2026-09-253.67
2026-09-263.95
Fat mass · left leg1.04 kg
vs previous day
-0.1 kg
vs 7 days earlier
+0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-201
2026-09-210.67
2026-09-220.96
2026-09-230.95
2026-09-241
2026-09-251.14
2026-09-261.04
Fat mass · right leg1.03 kg
vs previous day
-0.04 kg
vs 7 days earlier
+0.3 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-200.86
2026-09-210.83
2026-09-220.95
2026-09-230.94
2026-09-240.93
2026-09-251.07
2026-09-261.03
Fat mass · torso4.39 kg
vs previous day
-0.53 kg
vs 7 days earlier
-1.12 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-205.28
2026-09-214.38
2026-09-224.54
2026-09-234.32
2026-09-244.19
2026-09-254.92
2026-09-264.39
Fat mass · right arm0.44 kg
vs previous day
+0.03 kg
vs 7 days earlier
+0.01 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-200.39
2026-09-210.31
2026-09-220.36
2026-09-230.32
2026-09-240.34
2026-09-250.41
2026-09-260.44
Fat mass · left arm0.45 kg
vs previous day
+0.01 kg
vs 7 days earlier
+0.04 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-200.46
2026-09-210.39
2026-09-220.48
2026-09-230.41
2026-09-240.44
2026-09-250.44
2026-09-260.45
Muscle mass · left leg10.52 kg
vs previous day
+0.38 kg
vs 7 days earlier
+0.58 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-2010.29
2026-09-2110.78
2026-09-2210.5
2026-09-2310.35
2026-09-2410.28
2026-09-2510.14
2026-09-2610.52
Muscle mass · right leg10.63 kg
vs previous day
+0.28 kg
vs 7 days earlier
+0.1 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-2010.56
2026-09-2110.52
2026-09-2210.56
2026-09-2310.4
2026-09-2410.52
2026-09-2510.35
2026-09-2610.63
Muscle mass · torso33.32 kg
vs previous day
-0.05 kg
vs 7 days earlier
+0.42 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-2033.11
2026-09-2133.72
2026-09-2233.29
2026-09-2333.06
2026-09-2433.28
2026-09-2533.37
2026-09-2633.32
Muscle mass · right arm3.78 kg
vs previous day
+0.08 kg
vs 7 days earlier
+0.42 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-203.66
2026-09-213.8
2026-09-223.74
2026-09-233.78
2026-09-244.04
2026-09-253.7
2026-09-263.78
Muscle mass · left arm3.72 kg
vs previous day
+0.26 kg
vs 7 days earlier
+0.16 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-203.41
2026-09-213.67
2026-09-223.55
2026-09-233.69
2026-09-243.72
2026-09-253.46
2026-09-263.72
Metabolic age26 years
vs previous day
0 years
vs 7 days earlier
-1 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · years
DateValue
2026-09-2026
2026-09-2126
2026-09-2226
2026-09-2326
2026-09-2426
2026-09-2526
2026-09-2626
Fat free mass65.23 kg
vs previous day
+0.99 kg
vs 7 days earlier
+1.76 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-2064.25
2026-09-2165.78
2026-09-2264.89
2026-09-2364.5
2026-09-2465.1
2026-09-2564.24
2026-09-2665.23
Body fat10.13 %
vs previous day
-0.91 pp
vs 7 days earlier
-1.19 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · %
DateValue
2026-09-2011.06
2026-09-219.09
2026-09-2210.11
2026-09-239.71
2026-09-249.58
2026-09-2511.04
2026-09-2610.13
Muscle mass61.97 kg
vs previous day
+0.95 kg
vs 7 days earlier
+1.69 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-2061.03
2026-09-2162.49
2026-09-2261.64
2026-09-2361.27
2026-09-2461.84
2026-09-2561.02
2026-09-2661.97
Hydration44.57 kg
vs previous day
+1.24 kg
vs 7 days earlier
+1.39 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-2043.79
2026-09-2144.45
2026-09-2244.18
2026-09-2344.01
2026-09-2444.38
2026-09-2543.33
2026-09-2644.57
Fat mass7.35 kg
vs previous day
-0.62 kg
vs 7 days earlier
-0.75 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-207.99
2026-09-216.58
2026-09-227.3
2026-09-236.94
2026-09-246.9
2026-09-257.97
2026-09-267.35
Bone mass3.26 kg
vs previous day
+0.04 kg
vs 7 days earlier
+0.08 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-20–2026-09-26
Daily value · kg
DateValue
2026-09-203.22
2026-09-213.29
2026-09-223.25
2026-09-233.23
2026-09-243.26
2026-09-253.22
2026-09-263.26

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗