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2026-09-24 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

9.58 %

Body fat · Withings

vs previous day
-0.13 pp
vs 7 days earlier
+0.35 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat9.03 %
vs previous day
-0.69 pp
vs 7 days earlier
-0.21 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · %
DateValue
2026-09-188.41
2026-09-199.39
2026-09-2011.06
2026-09-219.09
2026-09-2210.11
2026-09-239.71
2026-09-249.03
Body mass index24.06 index
vs previous day
+0.19 index
vs 7 days earlier
+0.08 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · index
DateValue
2026-09-1823.96
2026-09-1923.97
2026-09-2024.14
2026-09-2124.18
2026-09-2224.12
2026-09-2323.87
2026-09-2424.06
Lean body mass65.5 kg
vs previous day
+1 kg
vs 7 days earlier
+0.36 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-1865.66
2026-09-1965.01
2026-09-2064.25
2026-09-2165.78
2026-09-2264.89
2026-09-2364.5
2026-09-2465.5

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.6 kg
vs previous day
+0.21 kg
vs 7 days earlier
+0.14 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-1818.4
2026-09-1918.41
2026-09-2018.48
2026-09-2118.69
2026-09-2218.53
2026-09-2318.39
2026-09-2418.6
Intracellular water25.78 kg
vs previous day
+0.16 kg
vs 7 days earlier
-0.08 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-1826.53
2026-09-1924.78
2026-09-2025.31
2026-09-2125.76
2026-09-2225.65
2026-09-2325.62
2026-09-2425.78
Visceral fat1.3 index
vs previous day
0 index
vs 7 days earlier
0 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · index
DateValue
2026-09-181.2
2026-09-191.5
2026-09-201.5
2026-09-211.2
2026-09-221.4
2026-09-231.3
2026-09-241.3
Fat free mass · left leg10.86 kg
vs previous day
-0.07 kg
vs 7 days earlier
-0.14 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-1810.95
2026-09-1910.5
2026-09-2010.87
2026-09-2111.39
2026-09-2211.1
2026-09-2310.93
2026-09-2410.86
Fat free mass · right leg11.12 kg
vs previous day
+0.14 kg
vs 7 days earlier
-0.16 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-1811.6
2026-09-1911.13
2026-09-2011.15
2026-09-2111.12
2026-09-2211.16
2026-09-2310.98
2026-09-2411.12
Fat free mass · torso34.9 kg
vs previous day
+0.23 kg
vs 7 days earlier
-0.04 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-1834.91
2026-09-1934.51
2026-09-2034.72
2026-09-2135.35
2026-09-2234.9
2026-09-2334.67
2026-09-2434.9
Fat free mass · right arm4.28 kg
vs previous day
+0.27 kg
vs 7 days earlier
+0.25 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-184.17
2026-09-193.56
2026-09-203.88
2026-09-214.02
2026-09-223.96
2026-09-234.01
2026-09-244.28
Fat free mass · left arm3.94 kg
vs previous day
+0.03 kg
vs 7 days earlier
+0.05 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-184.03
2026-09-193.78
2026-09-203.62
2026-09-213.89
2026-09-223.77
2026-09-233.91
2026-09-243.94
Fat mass · left leg1 kg
vs previous day
+0.05 kg
vs 7 days earlier
+0.12 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-180.96
2026-09-191.01
2026-09-201
2026-09-210.67
2026-09-220.96
2026-09-230.95
2026-09-241
Fat mass · right leg0.93 kg
vs previous day
-0.01 kg
vs 7 days earlier
+0.16 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-180.63
2026-09-190.73
2026-09-200.86
2026-09-210.83
2026-09-220.95
2026-09-230.94
2026-09-240.93
Fat mass · torso4.19 kg
vs previous day
-0.13 kg
vs 7 days earlier
-0.05 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-183.79
2026-09-195.51
2026-09-205.28
2026-09-214.38
2026-09-224.54
2026-09-234.32
2026-09-244.19
Fat mass · right arm0.34 kg
vs previous day
+0.02 kg
vs 7 days earlier
-0.02 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-180.29
2026-09-190.43
2026-09-200.39
2026-09-210.31
2026-09-220.36
2026-09-230.32
2026-09-240.34
Fat mass · left arm0.44 kg
vs previous day
+0.03 kg
vs 7 days earlier
+0.06 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-180.37
2026-09-190.41
2026-09-200.46
2026-09-210.39
2026-09-220.48
2026-09-230.41
2026-09-240.44
Muscle mass · left leg10.28 kg
vs previous day
-0.07 kg
vs 7 days earlier
-0.13 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-1810.36
2026-09-199.94
2026-09-2010.29
2026-09-2110.78
2026-09-2210.5
2026-09-2310.35
2026-09-2410.28
Muscle mass · right leg10.52 kg
vs previous day
+0.12 kg
vs 7 days earlier
-0.16 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-1810.98
2026-09-1910.53
2026-09-2010.56
2026-09-2110.52
2026-09-2210.56
2026-09-2310.4
2026-09-2410.52
Muscle mass · torso33.28 kg
vs previous day
+0.22 kg
vs 7 days earlier
-0.04 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-1833.3
2026-09-1932.9
2026-09-2033.11
2026-09-2133.72
2026-09-2233.29
2026-09-2333.06
2026-09-2433.28
Muscle mass · right arm4.04 kg
vs previous day
+0.26 kg
vs 7 days earlier
+0.24 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-183.94
2026-09-193.36
2026-09-203.66
2026-09-213.8
2026-09-223.74
2026-09-233.78
2026-09-244.04
Muscle mass · left arm3.72 kg
vs previous day
+0.03 kg
vs 7 days earlier
+0.06 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-183.8
2026-09-193.56
2026-09-203.41
2026-09-213.67
2026-09-223.55
2026-09-233.69
2026-09-243.72
Metabolic age26 years
vs previous day
0 years
vs 7 days earlier
0 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · years
DateValue
2026-09-1825
2026-09-1927
2026-09-2026
2026-09-2126
2026-09-2226
2026-09-2326
2026-09-2426
Fat free mass65.1 kg
vs previous day
+0.6 kg
vs 7 days earlier
-0.04 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-1865.66
2026-09-1963.47
2026-09-2064.25
2026-09-2165.78
2026-09-2264.89
2026-09-2364.5
2026-09-2465.1
Body fat9.58 %
vs previous day
-0.13 pp
vs 7 days earlier
+0.35 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · %
DateValue
2026-09-188.41
2026-09-1911.32
2026-09-2011.06
2026-09-219.09
2026-09-2210.11
2026-09-239.71
2026-09-249.58
Muscle mass61.84 kg
vs previous day
+0.57 kg
vs 7 days earlier
-0.04 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-1862.38
2026-09-1960.28
2026-09-2061.03
2026-09-2162.49
2026-09-2261.64
2026-09-2361.27
2026-09-2461.84
Hydration44.38 kg
vs previous day
+0.37 kg
vs 7 days earlier
+0.06 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-1844.93
2026-09-1943.18
2026-09-2043.79
2026-09-2144.45
2026-09-2244.18
2026-09-2344.01
2026-09-2444.38
Fat mass6.9 kg
vs previous day
-0.04 kg
vs 7 days earlier
+0.27 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-186.03
2026-09-198.1
2026-09-207.99
2026-09-216.58
2026-09-227.3
2026-09-236.94
2026-09-246.9
Bone mass3.26 kg
vs previous day
+0.03 kg
vs 7 days earlier
0 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-18–2026-09-24
Daily value · kg
DateValue
2026-09-183.28
2026-09-193.18
2026-09-203.22
2026-09-213.29
2026-09-223.25
2026-09-233.23
2026-09-243.26

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗