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2026-09-22 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

10.11 %

Body fat · Withings

vs previous day
+1.02 pp
vs 7 days earlier
+0.63 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat10.11 %
vs previous day
+1.02 pp
vs 7 days earlier
+0.63 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · %
DateValue
2026-09-169.22
2026-09-179.24
2026-09-188.41
2026-09-199.39
2026-09-2011.06
2026-09-219.09
2026-09-2210.11
Body mass index24.12 index
vs previous day
-0.06 index
vs 7 days earlier
+0.19 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · index
DateValue
2026-09-1624
2026-09-1723.98
2026-09-1823.96
2026-09-1923.97
2026-09-2024.14
2026-09-2124.18
2026-09-2224.12
Lean body mass64.89 kg
vs previous day
-0.89 kg
vs 7 days earlier
+0.06 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-1665.2
2026-09-1765.14
2026-09-1865.66
2026-09-1965.01
2026-09-2064.25
2026-09-2165.78
2026-09-2264.89

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.53 kg
vs previous day
-0.16 kg
vs 7 days earlier
+0.21 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-1618.32
2026-09-1718.46
2026-09-1818.4
2026-09-1918.41
2026-09-2018.48
2026-09-2118.69
2026-09-2218.53
Intracellular water25.65 kg
vs previous day
-0.11 kg
vs 7 days earlier
-0.46 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-1626.52
2026-09-1725.86
2026-09-1826.53
2026-09-1924.78
2026-09-2025.31
2026-09-2125.76
2026-09-2225.65
Visceral fat1.4 index
vs previous day
+0.2 index
vs 7 days earlier
+0.1 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · index
DateValue
2026-09-161.3
2026-09-171.3
2026-09-181.2
2026-09-191.5
2026-09-201.5
2026-09-211.2
2026-09-221.4
Fat free mass · left leg11.1 kg
vs previous day
-0.29 kg
vs 7 days earlier
+0.13 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-1610.97
2026-09-1711
2026-09-1810.95
2026-09-1910.5
2026-09-2010.87
2026-09-2111.39
2026-09-2211.1
Fat free mass · right leg11.16 kg
vs previous day
+0.04 kg
vs 7 days earlier
-0.17 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-1611.38
2026-09-1711.28
2026-09-1811.6
2026-09-1911.13
2026-09-2011.15
2026-09-2111.12
2026-09-2211.16
Fat free mass · torso34.9 kg
vs previous day
-0.45 kg
vs 7 days earlier
+0.25 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-1634.67
2026-09-1734.94
2026-09-1834.91
2026-09-1934.51
2026-09-2034.72
2026-09-2135.35
2026-09-2234.9
Fat free mass · right arm3.96 kg
vs previous day
-0.06 kg
vs 7 days earlier
-0.07 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-164.36
2026-09-174.03
2026-09-184.17
2026-09-193.56
2026-09-203.88
2026-09-214.02
2026-09-223.96
Fat free mass · left arm3.77 kg
vs previous day
-0.12 kg
vs 7 days earlier
-0.08 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-163.82
2026-09-173.89
2026-09-184.03
2026-09-193.78
2026-09-203.62
2026-09-213.89
2026-09-223.77
Fat mass · left leg0.96 kg
vs previous day
+0.29 kg
vs 7 days earlier
0 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-161.07
2026-09-170.88
2026-09-180.96
2026-09-191.01
2026-09-201
2026-09-210.67
2026-09-220.96
Fat mass · right leg0.95 kg
vs previous day
+0.12 kg
vs 7 days earlier
+0.19 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-160.87
2026-09-170.77
2026-09-180.63
2026-09-190.73
2026-09-200.86
2026-09-210.83
2026-09-220.95
Fat mass · torso4.54 kg
vs previous day
+0.16 kg
vs 7 days earlier
+0.28 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-163.92
2026-09-174.24
2026-09-183.79
2026-09-195.51
2026-09-205.28
2026-09-214.38
2026-09-224.54
Fat mass · right arm0.36 kg
vs previous day
+0.05 kg
vs 7 days earlier
0 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-160.3
2026-09-170.36
2026-09-180.29
2026-09-190.43
2026-09-200.39
2026-09-210.31
2026-09-220.36
Fat mass · left arm0.48 kg
vs previous day
+0.09 kg
vs 7 days earlier
+0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-160.46
2026-09-170.38
2026-09-180.37
2026-09-190.41
2026-09-200.46
2026-09-210.39
2026-09-220.48
Muscle mass · left leg10.5 kg
vs previous day
-0.28 kg
vs 7 days earlier
+0.12 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-1610.39
2026-09-1710.41
2026-09-1810.36
2026-09-199.94
2026-09-2010.29
2026-09-2110.78
2026-09-2210.5
Muscle mass · right leg10.56 kg
vs previous day
+0.04 kg
vs 7 days earlier
-0.17 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-1610.77
2026-09-1710.68
2026-09-1810.98
2026-09-1910.53
2026-09-2010.56
2026-09-2110.52
2026-09-2210.56
Muscle mass · torso33.29 kg
vs previous day
-0.43 kg
vs 7 days earlier
+0.24 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-1633.06
2026-09-1733.32
2026-09-1833.3
2026-09-1932.9
2026-09-2033.11
2026-09-2133.72
2026-09-2233.29
Muscle mass · right arm3.74 kg
vs previous day
-0.06 kg
vs 7 days earlier
-0.06 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-164.12
2026-09-173.8
2026-09-183.94
2026-09-193.36
2026-09-203.66
2026-09-213.8
2026-09-223.74
Muscle mass · left arm3.55 kg
vs previous day
-0.12 kg
vs 7 days earlier
-0.08 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-163.6
2026-09-173.66
2026-09-183.8
2026-09-193.56
2026-09-203.41
2026-09-213.67
2026-09-223.55
Metabolic age26 years
vs previous day
0 years
vs 7 days earlier
+1 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · years
DateValue
2026-09-1626
2026-09-1726
2026-09-1825
2026-09-1927
2026-09-2026
2026-09-2126
2026-09-2226
Fat free mass64.89 kg
vs previous day
-0.89 kg
vs 7 days earlier
+0.06 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-1665.2
2026-09-1765.14
2026-09-1865.66
2026-09-1963.47
2026-09-2064.25
2026-09-2165.78
2026-09-2264.89
Body fat10.11 %
vs previous day
+1.02 pp
vs 7 days earlier
+0.63 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · %
DateValue
2026-09-169.22
2026-09-179.24
2026-09-188.41
2026-09-1911.32
2026-09-2011.06
2026-09-219.09
2026-09-2210.11
Muscle mass61.64 kg
vs previous day
-0.85 kg
vs 7 days earlier
+0.05 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-1661.94
2026-09-1761.88
2026-09-1862.38
2026-09-1960.28
2026-09-2061.03
2026-09-2162.49
2026-09-2261.64
Hydration44.18 kg
vs previous day
-0.27 kg
vs 7 days earlier
-0.25 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-1644.84
2026-09-1744.32
2026-09-1844.93
2026-09-1943.18
2026-09-2043.79
2026-09-2144.45
2026-09-2244.18
Fat mass7.3 kg
vs previous day
+0.72 kg
vs 7 days earlier
+0.51 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-166.62
2026-09-176.63
2026-09-186.03
2026-09-198.1
2026-09-207.99
2026-09-216.58
2026-09-227.3
Bone mass3.25 kg
vs previous day
-0.04 kg
vs 7 days earlier
+0.01 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-16–2026-09-22
Daily value · kg
DateValue
2026-09-163.26
2026-09-173.26
2026-09-183.28
2026-09-193.18
2026-09-203.22
2026-09-213.29
2026-09-223.25

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗