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2026-09-16 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

9.22 %

Body fat · Withings

vs previous day
-0.26 pp
vs 7 days earlier
-1.43 pp
7-day trend 6/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat9.22 %
vs previous day
-0.26 pp
vs 7 days earlier
-1.43 pp
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · %
DateValue
2026-09-1011.31
2026-09-1110.42
2026-09-1210.38
2026-09-1410.29
2026-09-159.48
2026-09-169.22
Body mass index24 index
vs previous day
+0.07 index
vs 7 days earlier
+0.08 index
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · index
DateValue
2026-09-1023.78
2026-09-1123.73
2026-09-1223.79
2026-09-1424.35
2026-09-1523.93
2026-09-1624
Lean body mass65.2 kg
vs previous day
+0.37 kg
vs 7 days earlier
+1.24 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-1063.12
2026-09-1163.63
2026-09-1263.8
2026-09-1465.37
2026-09-1564.83
2026-09-1665.2

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.32 kg
vs previous day
0 kg
vs 7 days earlier
+0.11 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-1018.14
2026-09-1118.05
2026-09-1218.12
2026-09-1418.74
2026-09-1518.32
2026-09-1618.32
Intracellular water26.52 kg
vs previous day
+0.41 kg
vs 7 days earlier
+0.63 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-1025.3
2026-09-1125.97
2026-09-1225.9
2026-09-1425.49
2026-09-1526.11
2026-09-1626.52
Visceral fat1.3 index
vs previous day
0 index
vs 7 days earlier
-0.1 index
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · index
DateValue
2026-09-101.5
2026-09-111.4
2026-09-121.4
2026-09-141.4
2026-09-151.3
2026-09-161.3
Fat free mass · left leg10.97 kg
vs previous day
0 kg
vs 7 days earlier
+0.19 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-1010.63
2026-09-1110.79
2026-09-1210.83
2026-09-1411.08
2026-09-1510.97
2026-09-1610.97
Fat free mass · right leg11.38 kg
vs previous day
+0.05 kg
vs 7 days earlier
+0.26 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-1011.09
2026-09-1111.21
2026-09-1211.13
2026-09-1411.58
2026-09-1511.33
2026-09-1611.38
Fat free mass · torso34.67 kg
vs previous day
+0.02 kg
vs 7 days earlier
+0.41 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-1034.07
2026-09-1134.03
2026-09-1234.16
2026-09-1435.28
2026-09-1534.65
2026-09-1634.67
Fat free mass · right arm4.36 kg
vs previous day
+0.33 kg
vs 7 days earlier
+0.37 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-103.75
2026-09-113.9
2026-09-123.97
2026-09-143.8
2026-09-154.03
2026-09-164.36
Fat free mass · left arm3.82 kg
vs previous day
-0.03 kg
vs 7 days earlier
+0.02 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-103.58
2026-09-113.7
2026-09-123.7
2026-09-143.64
2026-09-153.85
2026-09-163.82
Fat mass · left leg1.07 kg
vs previous day
+0.11 kg
vs 7 days earlier
-0.01 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-100.97
2026-09-111.01
2026-09-120.97
2026-09-140.88
2026-09-150.96
2026-09-161.07
Fat mass · right leg0.87 kg
vs previous day
+0.11 kg
vs 7 days earlier
-0.03 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-100.75
2026-09-110.79
2026-09-120.8
2026-09-140.63
2026-09-150.76
2026-09-160.87
Fat mass · torso3.92 kg
vs previous day
-0.34 kg
vs 7 days earlier
-0.83 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-105.44
2026-09-114.71
2026-09-124.76
2026-09-145.02
2026-09-154.26
2026-09-163.92
Fat mass · right arm0.3 kg
vs previous day
-0.06 kg
vs 7 days earlier
-0.1 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-100.41
2026-09-110.4
2026-09-120.39
2026-09-140.44
2026-09-150.36
2026-09-160.3
Fat mass · left arm0.46 kg
vs previous day
+0.01 kg
vs 7 days earlier
-0.02 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-100.48
2026-09-110.48
2026-09-120.46
2026-09-140.54
2026-09-150.45
2026-09-160.46
Muscle mass · left leg10.39 kg
vs previous day
+0.01 kg
vs 7 days earlier
+0.18 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-1010.06
2026-09-1110.22
2026-09-1210.25
2026-09-1410.48
2026-09-1510.38
2026-09-1610.39
Muscle mass · right leg10.77 kg
vs previous day
+0.04 kg
vs 7 days earlier
+0.24 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-1010.5
2026-09-1110.61
2026-09-1210.54
2026-09-1410.96
2026-09-1510.73
2026-09-1610.77
Muscle mass · torso33.06 kg
vs previous day
+0.01 kg
vs 7 days earlier
+0.39 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-1032.48
2026-09-1132.45
2026-09-1232.58
2026-09-1433.64
2026-09-1533.05
2026-09-1633.06
Muscle mass · right arm4.12 kg
vs previous day
+0.32 kg
vs 7 days earlier
+0.36 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-103.54
2026-09-113.68
2026-09-123.75
2026-09-143.59
2026-09-153.8
2026-09-164.12
Muscle mass · left arm3.6 kg
vs previous day
-0.03 kg
vs 7 days earlier
+0.01 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-103.37
2026-09-113.49
2026-09-123.48
2026-09-143.43
2026-09-153.63
2026-09-163.6
Metabolic age26 years
vs previous day
+1 years
vs 7 days earlier
0 years
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · years
DateValue
2026-09-1027
2026-09-1126
2026-09-1226
2026-09-1426
2026-09-1525
2026-09-1626
Fat free mass65.2 kg
vs previous day
+0.37 kg
vs 7 days earlier
+1.24 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-1063.12
2026-09-1163.63
2026-09-1263.8
2026-09-1465.37
2026-09-1564.83
2026-09-1665.2
Body fat9.22 %
vs previous day
-0.26 pp
vs 7 days earlier
-1.43 pp
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · %
DateValue
2026-09-1011.31
2026-09-1110.42
2026-09-1210.38
2026-09-1410.29
2026-09-159.48
2026-09-169.22
Muscle mass61.94 kg
vs previous day
+0.35 kg
vs 7 days earlier
+1.18 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-1059.96
2026-09-1160.44
2026-09-1260.6
2026-09-1462.1
2026-09-1561.59
2026-09-1661.94
Hydration44.84 kg
vs previous day
+0.41 kg
vs 7 days earlier
+0.75 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-1043.43
2026-09-1144.01
2026-09-1244.02
2026-09-1444.22
2026-09-1544.43
2026-09-1644.84
Fat mass6.62 kg
vs previous day
-0.17 kg
vs 7 days earlier
-1 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-108.05
2026-09-117.4
2026-09-127.39
2026-09-147.5
2026-09-156.79
2026-09-166.62
Bone mass3.26 kg
vs previous day
+0.02 kg
vs 7 days earlier
+0.06 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-09-10–2026-09-16
Daily value · kg
DateValue
2026-09-103.17
2026-09-113.19
2026-09-123.2
2026-09-143.27
2026-09-153.24
2026-09-163.26

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗