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2026-09-12 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

10.38 %

Body fat · Withings

vs previous day
-0.04 pp
vs 7 days earlier
-0.77 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat10.38 %
vs previous day
-0.04 pp
vs 7 days earlier
-0.77 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · %
DateValue
2026-09-0610.37
2026-09-0710.24
2026-09-0810.6
2026-09-0910.65
2026-09-1011.31
2026-09-1110.42
2026-09-1210.38
Body mass index23.79 index
vs previous day
+0.05 index
vs 7 days earlier
-0.1 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · index
DateValue
2026-09-0624.06
2026-09-0724.15
2026-09-0824.06
2026-09-0923.92
2026-09-1023.78
2026-09-1123.73
2026-09-1223.79
Lean body mass63.8 kg
vs previous day
+0.17 kg
vs 7 days earlier
+0.28 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-0664.55
2026-09-0764.87
2026-09-0864.38
2026-09-0963.96
2026-09-1063.12
2026-09-1163.63
2026-09-1263.8

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.12 kg
vs previous day
+0.07 kg
vs 7 days earlier
+0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-0618.23
2026-09-0718.27
2026-09-0818.36
2026-09-0918.21
2026-09-1018.14
2026-09-1118.05
2026-09-1218.12
Intracellular water25.9 kg
vs previous day
-0.07 kg
vs 7 days earlier
+0.04 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-0626.27
2026-09-0726.51
2026-09-0825.76
2026-09-0925.89
2026-09-1025.3
2026-09-1125.97
2026-09-1225.9
Visceral fat1.4 index
vs previous day
0 index
vs 7 days earlier
-0.1 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · index
DateValue
2026-09-061.4
2026-09-071.4
2026-09-081.4
2026-09-091.4
2026-09-101.5
2026-09-111.4
2026-09-121.4
Fat free mass · left leg10.83 kg
vs previous day
+0.04 kg
vs 7 days earlier
+0.17 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-0610.95
2026-09-0711.01
2026-09-0811.04
2026-09-0910.78
2026-09-1010.63
2026-09-1110.79
2026-09-1210.83
Fat free mass · right leg11.13 kg
vs previous day
-0.08 kg
vs 7 days earlier
+0.17 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-0611.2
2026-09-0711.3
2026-09-0811.24
2026-09-0911.12
2026-09-1011.09
2026-09-1111.21
2026-09-1211.13
Fat free mass · torso34.16 kg
vs previous day
+0.13 kg
vs 7 days earlier
+0.12 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-0634.45
2026-09-0734.53
2026-09-0834.58
2026-09-0934.26
2026-09-1034.07
2026-09-1134.03
2026-09-1234.16
Fat free mass · right arm3.97 kg
vs previous day
+0.07 kg
vs 7 days earlier
-0.08 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-064.02
2026-09-074.07
2026-09-083.78
2026-09-093.99
2026-09-103.75
2026-09-113.9
2026-09-123.97
Fat free mass · left arm3.7 kg
vs previous day
0 kg
vs 7 days earlier
-0.1 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-063.93
2026-09-073.96
2026-09-083.75
2026-09-093.8
2026-09-103.58
2026-09-113.7
2026-09-123.7
Fat mass · left leg0.97 kg
vs previous day
-0.04 kg
vs 7 days earlier
-0.21 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-061.06
2026-09-071.06
2026-09-080.87
2026-09-091.08
2026-09-100.97
2026-09-111.01
2026-09-120.97
Fat mass · right leg0.8 kg
vs previous day
+0.01 kg
vs 7 days earlier
-0.25 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-060.95
2026-09-070.92
2026-09-080.79
2026-09-090.9
2026-09-100.75
2026-09-110.79
2026-09-120.8
Fat mass · torso4.76 kg
vs previous day
+0.05 kg
vs 7 days earlier
-0.12 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-064.61
2026-09-074.53
2026-09-085.06
2026-09-094.75
2026-09-105.44
2026-09-114.71
2026-09-124.76
Fat mass · right arm0.39 kg
vs previous day
-0.01 kg
vs 7 days earlier
+0.02 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-060.41
2026-09-070.42
2026-09-080.44
2026-09-090.4
2026-09-100.41
2026-09-110.4
2026-09-120.39
Fat mass · left arm0.46 kg
vs previous day
-0.02 kg
vs 7 days earlier
-0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-060.44
2026-09-070.48
2026-09-080.47
2026-09-090.48
2026-09-100.48
2026-09-110.48
2026-09-120.46
Muscle mass · left leg10.25 kg
vs previous day
+0.03 kg
vs 7 days earlier
+0.16 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-0610.36
2026-09-0710.42
2026-09-0810.45
2026-09-0910.21
2026-09-1010.06
2026-09-1110.22
2026-09-1210.25
Muscle mass · right leg10.54 kg
vs previous day
-0.07 kg
vs 7 days earlier
+0.16 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-0610.6
2026-09-0710.7
2026-09-0810.64
2026-09-0910.53
2026-09-1010.5
2026-09-1110.61
2026-09-1210.54
Muscle mass · torso32.58 kg
vs previous day
+0.13 kg
vs 7 days earlier
+0.12 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-0632.86
2026-09-0732.93
2026-09-0832.97
2026-09-0932.67
2026-09-1032.48
2026-09-1132.45
2026-09-1232.58
Muscle mass · right arm3.75 kg
vs previous day
+0.07 kg
vs 7 days earlier
-0.07 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-063.8
2026-09-073.84
2026-09-083.56
2026-09-093.76
2026-09-103.54
2026-09-113.68
2026-09-123.75
Muscle mass · left arm3.48 kg
vs previous day
-0.01 kg
vs 7 days earlier
-0.1 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-063.7
2026-09-073.73
2026-09-083.53
2026-09-093.59
2026-09-103.37
2026-09-113.49
2026-09-123.48
Metabolic age26 years
vs previous day
0 years
vs 7 days earlier
0 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · years
DateValue
2026-09-0626
2026-09-0726
2026-09-0826
2026-09-0926
2026-09-1027
2026-09-1126
2026-09-1226
Fat free mass63.8 kg
vs previous day
+0.17 kg
vs 7 days earlier
+0.28 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-0664.55
2026-09-0764.87
2026-09-0864.38
2026-09-0963.96
2026-09-1063.12
2026-09-1163.63
2026-09-1263.8
Body fat10.38 %
vs previous day
-0.04 pp
vs 7 days earlier
-0.77 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · %
DateValue
2026-09-0610.37
2026-09-0710.24
2026-09-0810.6
2026-09-0910.65
2026-09-1011.31
2026-09-1110.42
2026-09-1210.38
Muscle mass60.6 kg
vs previous day
+0.16 kg
vs 7 days earlier
+0.27 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-0661.32
2026-09-0761.63
2026-09-0861.15
2026-09-0960.76
2026-09-1059.96
2026-09-1160.44
2026-09-1260.6
Hydration44.02 kg
vs previous day
+0.01 kg
vs 7 days earlier
+0.07 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-0644.5
2026-09-0744.78
2026-09-0844.12
2026-09-0944.09
2026-09-1043.43
2026-09-1144.01
2026-09-1244.02
Fat mass7.39 kg
vs previous day
-0.01 kg
vs 7 days earlier
-0.58 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-067.47
2026-09-077.4
2026-09-087.63
2026-09-097.62
2026-09-108.05
2026-09-117.4
2026-09-127.39
Bone mass3.2 kg
vs previous day
+0.01 kg
vs 7 days earlier
+0.02 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-06–2026-09-12
Daily value · kg
DateValue
2026-09-063.23
2026-09-073.25
2026-09-083.22
2026-09-093.2
2026-09-103.17
2026-09-113.19
2026-09-123.2

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗