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2026-09-10 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

11.31 %

Body fat · Withings

vs previous day
+0.66 pp
vs 7 days earlier
-0.2 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat11.31 %
vs previous day
+0.66 pp
vs 7 days earlier
-0.2 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · %
DateValue
2026-09-0411.45
2026-09-0511.15
2026-09-0610.37
2026-09-0710.24
2026-09-0810.6
2026-09-0910.65
2026-09-1011.31
Body mass index23.78 index
vs previous day
-0.13 index
vs 7 days earlier
-0.03 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · index
DateValue
2026-09-0423.92
2026-09-0523.88
2026-09-0624.06
2026-09-0724.15
2026-09-0824.06
2026-09-0923.92
2026-09-1023.78
Lean body mass63.12 kg
vs previous day
-0.84 kg
vs 7 days earlier
+0.05 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-0463.4
2026-09-0563.52
2026-09-0664.55
2026-09-0764.87
2026-09-0864.38
2026-09-0963.96
2026-09-1063.12

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.14 kg
vs previous day
-0.07 kg
vs 7 days earlier
+0.23 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-0418.11
2026-09-0518.09
2026-09-0618.23
2026-09-0718.27
2026-09-0818.36
2026-09-0918.21
2026-09-1018.14
Intracellular water25.3 kg
vs previous day
-0.59 kg
vs 7 days earlier
-0.75 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-0425.72
2026-09-0525.86
2026-09-0626.27
2026-09-0726.51
2026-09-0825.76
2026-09-0925.89
2026-09-1025.3
Visceral fat1.5 index
vs previous day
+0.1 index
vs 7 days earlier
0 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · index
DateValue
2026-09-041.5
2026-09-051.5
2026-09-061.4
2026-09-071.4
2026-09-081.4
2026-09-091.4
2026-09-101.5
Fat free mass · left leg10.63 kg
vs previous day
-0.15 kg
vs 7 days earlier
-0.13 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-0410.8
2026-09-0510.66
2026-09-0610.95
2026-09-0711.01
2026-09-0811.04
2026-09-0910.78
2026-09-1010.63
Fat free mass · right leg11.09 kg
vs previous day
-0.03 kg
vs 7 days earlier
+0.18 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-0410.9
2026-09-0510.96
2026-09-0611.2
2026-09-0711.3
2026-09-0811.24
2026-09-0911.12
2026-09-1011.09
Fat free mass · torso34.07 kg
vs previous day
-0.19 kg
vs 7 days earlier
+0.36 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-0434.05
2026-09-0534.04
2026-09-0634.45
2026-09-0734.53
2026-09-0834.58
2026-09-0934.26
2026-09-1034.07
Fat free mass · right arm3.75 kg
vs previous day
-0.24 kg
vs 7 days earlier
-0.18 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-043.92
2026-09-054.05
2026-09-064.02
2026-09-074.07
2026-09-083.78
2026-09-093.99
2026-09-103.75
Fat free mass · left arm3.58 kg
vs previous day
-0.22 kg
vs 7 days earlier
-0.18 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-043.73
2026-09-053.8
2026-09-063.93
2026-09-073.96
2026-09-083.75
2026-09-093.8
2026-09-103.58
Fat mass · left leg0.97 kg
vs previous day
-0.11 kg
vs 7 days earlier
-0.17 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-041.02
2026-09-051.18
2026-09-061.06
2026-09-071.06
2026-09-080.87
2026-09-091.08
2026-09-100.97
Fat mass · right leg0.75 kg
vs previous day
-0.15 kg
vs 7 days earlier
-0.34 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-041
2026-09-051.05
2026-09-060.95
2026-09-070.92
2026-09-080.79
2026-09-090.9
2026-09-100.75
Fat mass · torso5.44 kg
vs previous day
+0.69 kg
vs 7 days earlier
+0.41 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-045.32
2026-09-054.88
2026-09-064.61
2026-09-074.53
2026-09-085.06
2026-09-094.75
2026-09-105.44
Fat mass · right arm0.41 kg
vs previous day
+0.01 kg
vs 7 days earlier
-0.02 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-040.4
2026-09-050.37
2026-09-060.41
2026-09-070.42
2026-09-080.44
2026-09-090.4
2026-09-100.41
Fat mass · left arm0.48 kg
vs previous day
0 kg
vs 7 days earlier
-0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-040.46
2026-09-050.49
2026-09-060.44
2026-09-070.48
2026-09-080.47
2026-09-090.48
2026-09-100.48
Muscle mass · left leg10.06 kg
vs previous day
-0.15 kg
vs 7 days earlier
-0.13 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-0410.22
2026-09-0510.09
2026-09-0610.36
2026-09-0710.42
2026-09-0810.45
2026-09-0910.21
2026-09-1010.06
Muscle mass · right leg10.5 kg
vs previous day
-0.03 kg
vs 7 days earlier
+0.17 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-0410.32
2026-09-0510.38
2026-09-0610.6
2026-09-0710.7
2026-09-0810.64
2026-09-0910.53
2026-09-1010.5
Muscle mass · torso32.48 kg
vs previous day
-0.19 kg
vs 7 days earlier
+0.33 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-0432.47
2026-09-0532.46
2026-09-0632.86
2026-09-0732.93
2026-09-0832.97
2026-09-0932.67
2026-09-1032.48
Muscle mass · right arm3.54 kg
vs previous day
-0.22 kg
vs 7 days earlier
-0.16 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-043.7
2026-09-053.82
2026-09-063.8
2026-09-073.84
2026-09-083.56
2026-09-093.76
2026-09-103.54
Muscle mass · left arm3.37 kg
vs previous day
-0.22 kg
vs 7 days earlier
-0.18 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-043.52
2026-09-053.58
2026-09-063.7
2026-09-073.73
2026-09-083.53
2026-09-093.59
2026-09-103.37
Metabolic age27 years
vs previous day
+1 years
vs 7 days earlier
0 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · years
DateValue
2026-09-0427
2026-09-0526
2026-09-0626
2026-09-0726
2026-09-0826
2026-09-0926
2026-09-1027
Fat free mass63.12 kg
vs previous day
-0.84 kg
vs 7 days earlier
+0.05 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-0463.4
2026-09-0563.52
2026-09-0664.55
2026-09-0764.87
2026-09-0864.38
2026-09-0963.96
2026-09-1063.12
Body fat11.31 %
vs previous day
+0.66 pp
vs 7 days earlier
-0.2 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · %
DateValue
2026-09-0411.45
2026-09-0511.15
2026-09-0610.37
2026-09-0710.24
2026-09-0810.6
2026-09-0910.65
2026-09-1011.31
Muscle mass59.96 kg
vs previous day
-0.8 kg
vs 7 days earlier
+0.05 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-0460.22
2026-09-0560.33
2026-09-0661.32
2026-09-0761.63
2026-09-0861.15
2026-09-0960.76
2026-09-1059.96
Hydration43.43 kg
vs previous day
-0.66 kg
vs 7 days earlier
-0.52 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-0443.84
2026-09-0543.95
2026-09-0644.5
2026-09-0744.78
2026-09-0844.12
2026-09-0944.09
2026-09-1043.43
Fat mass8.05 kg
vs previous day
+0.43 kg
vs 7 days earlier
-0.15 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-048.2
2026-09-057.97
2026-09-067.47
2026-09-077.4
2026-09-087.63
2026-09-097.62
2026-09-108.05
Bone mass3.17 kg
vs previous day
-0.03 kg
vs 7 days earlier
+0.01 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-04–2026-09-10
Daily value · kg
DateValue
2026-09-043.18
2026-09-053.18
2026-09-063.23
2026-09-073.25
2026-09-083.22
2026-09-093.2
2026-09-103.17

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗