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2026-09-09 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

10.65 %

Body fat · Withings

vs previous day
+0.05 pp
vs 7 days earlier
-1.55 pp
7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat10.65 %
vs previous day
+0.05 pp
vs 7 days earlier
-1.55 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · %
DateValue
2026-09-0311.51
2026-09-0411.45
2026-09-0511.15
2026-09-0610.37
2026-09-0710.24
2026-09-0810.6
2026-09-0910.65
Body mass index23.92 index
vs previous day
-0.14 index
vs 7 days earlier
+0.23 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · index
DateValue
2026-09-0323.81
2026-09-0423.92
2026-09-0523.88
2026-09-0624.06
2026-09-0724.15
2026-09-0824.06
2026-09-0923.92
Lean body mass63.96 kg
vs previous day
-0.42 kg
vs 7 days earlier
+1.72 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-0363.07
2026-09-0463.4
2026-09-0563.52
2026-09-0664.55
2026-09-0764.87
2026-09-0864.38
2026-09-0963.96

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.21 kg
vs previous day
-0.15 kg
vs 7 days earlier
+0.44 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-0317.91
2026-09-0418.11
2026-09-0518.09
2026-09-0618.23
2026-09-0718.27
2026-09-0818.36
2026-09-0918.21
Intracellular water25.89 kg
vs previous day
+0.13 kg
vs 7 days earlier
+0.09 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-0326.05
2026-09-0425.72
2026-09-0525.86
2026-09-0626.27
2026-09-0726.51
2026-09-0825.76
2026-09-0925.89
Visceral fat1.4 index
vs previous day
0 index
vs 7 days earlier
-0.2 index
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · index
DateValue
2026-09-031.5
2026-09-041.5
2026-09-051.5
2026-09-061.4
2026-09-071.4
2026-09-081.4
2026-09-091.4
Fat free mass · left leg10.78 kg
vs previous day
-0.26 kg
vs 7 days earlier
+0.24 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-0310.76
2026-09-0410.8
2026-09-0510.66
2026-09-0610.95
2026-09-0711.01
2026-09-0811.04
2026-09-0910.78
Fat free mass · right leg11.12 kg
vs previous day
-0.12 kg
vs 7 days earlier
+0.43 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-0310.91
2026-09-0410.9
2026-09-0510.96
2026-09-0611.2
2026-09-0711.3
2026-09-0811.24
2026-09-0911.12
Fat free mass · torso34.26 kg
vs previous day
-0.32 kg
vs 7 days earlier
+0.91 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-0333.71
2026-09-0434.05
2026-09-0534.04
2026-09-0634.45
2026-09-0734.53
2026-09-0834.58
2026-09-0934.26
Fat free mass · right arm3.99 kg
vs previous day
+0.21 kg
vs 7 days earlier
+0.16 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-033.93
2026-09-043.92
2026-09-054.05
2026-09-064.02
2026-09-074.07
2026-09-083.78
2026-09-093.99
Fat free mass · left arm3.8 kg
vs previous day
+0.05 kg
vs 7 days earlier
-0.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-033.76
2026-09-043.73
2026-09-053.8
2026-09-063.93
2026-09-073.96
2026-09-083.75
2026-09-093.8
Fat mass · left leg1.08 kg
vs previous day
+0.21 kg
vs 7 days earlier
-0.18 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-031.14
2026-09-041.02
2026-09-051.18
2026-09-061.06
2026-09-071.06
2026-09-080.87
2026-09-091.08
Fat mass · right leg0.9 kg
vs previous day
+0.11 kg
vs 7 days earlier
-0.31 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-031.09
2026-09-041
2026-09-051.05
2026-09-060.95
2026-09-070.92
2026-09-080.79
2026-09-090.9
Fat mass · torso4.75 kg
vs previous day
-0.31 kg
vs 7 days earlier
-0.52 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-035.03
2026-09-045.32
2026-09-054.88
2026-09-064.61
2026-09-074.53
2026-09-085.06
2026-09-094.75
Fat mass · right arm0.4 kg
vs previous day
-0.04 kg
vs 7 days earlier
-0.04 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-030.43
2026-09-040.4
2026-09-050.37
2026-09-060.41
2026-09-070.42
2026-09-080.44
2026-09-090.4
Fat mass · left arm0.48 kg
vs previous day
+0.01 kg
vs 7 days earlier
+0.01 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-030.51
2026-09-040.46
2026-09-050.49
2026-09-060.44
2026-09-070.48
2026-09-080.47
2026-09-090.48
Muscle mass · left leg10.21 kg
vs previous day
-0.24 kg
vs 7 days earlier
+0.23 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-0310.19
2026-09-0410.22
2026-09-0510.09
2026-09-0610.36
2026-09-0710.42
2026-09-0810.45
2026-09-0910.21
Muscle mass · right leg10.53 kg
vs previous day
-0.11 kg
vs 7 days earlier
+0.41 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-0310.33
2026-09-0410.32
2026-09-0510.38
2026-09-0610.6
2026-09-0710.7
2026-09-0810.64
2026-09-0910.53
Muscle mass · torso32.67 kg
vs previous day
-0.3 kg
vs 7 days earlier
+0.88 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-0332.15
2026-09-0432.47
2026-09-0532.46
2026-09-0632.86
2026-09-0732.93
2026-09-0832.97
2026-09-0932.67
Muscle mass · right arm3.76 kg
vs previous day
+0.2 kg
vs 7 days earlier
+0.15 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-033.7
2026-09-043.7
2026-09-053.82
2026-09-063.8
2026-09-073.84
2026-09-083.56
2026-09-093.76
Muscle mass · left arm3.59 kg
vs previous day
+0.06 kg
vs 7 days earlier
-0.02 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-033.55
2026-09-043.52
2026-09-053.58
2026-09-063.7
2026-09-073.73
2026-09-083.53
2026-09-093.59
Metabolic age26 years
vs previous day
0 years
vs 7 days earlier
-1 years
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · years
DateValue
2026-09-0327
2026-09-0427
2026-09-0526
2026-09-0626
2026-09-0726
2026-09-0826
2026-09-0926
Fat free mass63.96 kg
vs previous day
-0.42 kg
vs 7 days earlier
+1.72 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-0363.07
2026-09-0463.4
2026-09-0563.52
2026-09-0664.55
2026-09-0764.87
2026-09-0864.38
2026-09-0963.96
Body fat10.65 %
vs previous day
+0.05 pp
vs 7 days earlier
-1.55 pp
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · %
DateValue
2026-09-0311.51
2026-09-0411.45
2026-09-0511.15
2026-09-0610.37
2026-09-0710.24
2026-09-0810.6
2026-09-0910.65
Muscle mass60.76 kg
vs previous day
-0.39 kg
vs 7 days earlier
+1.64 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-0359.91
2026-09-0460.22
2026-09-0560.33
2026-09-0661.32
2026-09-0761.63
2026-09-0861.15
2026-09-0960.76
Hydration44.09 kg
vs previous day
-0.03 kg
vs 7 days earlier
+0.52 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-0343.95
2026-09-0443.84
2026-09-0543.95
2026-09-0644.5
2026-09-0744.78
2026-09-0844.12
2026-09-0944.09
Fat mass7.62 kg
vs previous day
-0.01 kg
vs 7 days earlier
-1.03 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-038.2
2026-09-048.2
2026-09-057.97
2026-09-067.47
2026-09-077.4
2026-09-087.63
2026-09-097.62
Bone mass3.2 kg
vs previous day
-0.02 kg
vs 7 days earlier
+0.08 kg
7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-09-03–2026-09-09
Daily value · kg
DateValue
2026-09-033.16
2026-09-043.18
2026-09-053.18
2026-09-063.23
2026-09-073.25
2026-09-083.22
2026-09-093.2

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗