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2026-09-05 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

11.15 %

Body fat · Withings

vs previous day
-0.3 pp
vs 7 days earlier
+3.36 pp
7-day trend 5/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat11.15 %
vs previous day
-0.3 pp
vs 7 days earlier
+1.86 pp
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · %
DateValue
2026-08-3111.16
2026-09-0111.61
2026-09-0212.2
2026-09-0311.51
2026-09-0411.45
2026-09-0511.15
Body mass index23.88 index
vs previous day
-0.04 index
vs 7 days earlier
-0.04 index
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · index
DateValue
2026-08-3123.87
2026-09-0123.6
2026-09-0223.69
2026-09-0323.81
2026-09-0423.92
2026-09-0523.88
Lean body mass63.52 kg
vs previous day
+0.12 kg
vs 7 days earlier
-0.89 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-3163.46
2026-09-0162.63
2026-09-0262.24
2026-09-0363.07
2026-09-0463.4
2026-09-0563.52

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.09 kg
vs previous day
-0.02 kg
vs 7 days earlier
-0.3 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-3117.96
2026-09-0217.77
2026-09-0317.91
2026-09-0418.11
2026-09-0518.09
Intracellular water25.86 kg
vs previous day
+0.14 kg
vs 7 days earlier
-0.32 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-3126.25
2026-09-0225.8
2026-09-0326.05
2026-09-0425.72
2026-09-0525.86
Visceral fat1.5 index
vs previous day
0 index
vs 7 days earlier
+0.4 index
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · index
DateValue
2026-08-311.5
2026-09-021.6
2026-09-031.5
2026-09-041.5
2026-09-051.5
Fat free mass · left leg10.66 kg
vs previous day
-0.14 kg
vs 7 days earlier
-0.23 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-3110.77
2026-09-0210.54
2026-09-0310.76
2026-09-0410.8
2026-09-0510.66
Fat free mass · right leg10.96 kg
vs previous day
+0.06 kg
vs 7 days earlier
-0.28 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-3110.94
2026-09-0210.69
2026-09-0310.91
2026-09-0410.9
2026-09-0510.96
Fat free mass · torso34.04 kg
vs previous day
-0.01 kg
vs 7 days earlier
-0.95 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-3133.83
2026-09-0233.35
2026-09-0333.71
2026-09-0434.05
2026-09-0534.04
Fat free mass · right arm4.05 kg
vs previous day
+0.13 kg
vs 7 days earlier
-0.16 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-314.02
2026-09-023.83
2026-09-033.93
2026-09-043.92
2026-09-054.05
Fat free mass · left arm3.8 kg
vs previous day
+0.07 kg
vs 7 days earlier
-0.41 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-313.9
2026-09-023.83
2026-09-033.76
2026-09-043.73
2026-09-053.8
Fat mass · left leg1.18 kg
vs previous day
+0.16 kg
vs 7 days earlier
+0.2 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-311.18
2026-09-021.26
2026-09-031.14
2026-09-041.02
2026-09-051.18
Fat mass · right leg1.05 kg
vs previous day
+0.05 kg
vs 7 days earlier
+0.24 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-311.1
2026-09-021.21
2026-09-031.09
2026-09-041
2026-09-051.05
Fat mass · torso4.88 kg
vs previous day
-0.44 kg
vs 7 days earlier
+1.73 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-314.83
2026-09-025.27
2026-09-035.03
2026-09-045.32
2026-09-054.88
Fat mass · right arm0.37 kg
vs previous day
-0.03 kg
vs 7 days earlier
+0.08 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-310.39
2026-09-020.44
2026-09-030.43
2026-09-040.4
2026-09-050.37
Fat mass · left arm0.49 kg
vs previous day
+0.03 kg
vs 7 days earlier
+0.18 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-310.48
2026-09-020.47
2026-09-030.51
2026-09-040.46
2026-09-050.49
Muscle mass · left leg10.09 kg
vs previous day
-0.13 kg
vs 7 days earlier
-0.22 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-3110.19
2026-09-029.98
2026-09-0310.19
2026-09-0410.22
2026-09-0510.09
Muscle mass · right leg10.38 kg
vs previous day
+0.06 kg
vs 7 days earlier
-0.26 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-3110.36
2026-09-0210.12
2026-09-0310.33
2026-09-0410.32
2026-09-0510.38
Muscle mass · torso32.46 kg
vs previous day
-0.01 kg
vs 7 days earlier
-0.91 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-3132.26
2026-09-0231.79
2026-09-0332.15
2026-09-0432.47
2026-09-0532.46
Muscle mass · right arm3.82 kg
vs previous day
+0.12 kg
vs 7 days earlier
-0.15 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-313.8
2026-09-023.61
2026-09-033.7
2026-09-043.7
2026-09-053.82
Muscle mass · left arm3.58 kg
vs previous day
+0.06 kg
vs 7 days earlier
-0.39 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-313.67
2026-09-023.61
2026-09-033.55
2026-09-043.52
2026-09-053.58
Metabolic age26 years
vs previous day
-1 years
vs 7 days earlier
+1 years
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · years
DateValue
2026-08-3126
2026-09-0227
2026-09-0327
2026-09-0427
2026-09-0526
Fat free mass63.52 kg
vs previous day
+0.12 kg
vs 7 days earlier
-2.02 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-3163.46
2026-09-0262.24
2026-09-0363.07
2026-09-0463.4
2026-09-0563.52
Body fat11.15 %
vs previous day
-0.3 pp
vs 7 days earlier
+3.36 pp
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · %
DateValue
2026-08-3111.16
2026-09-0212.2
2026-09-0311.51
2026-09-0411.45
2026-09-0511.15
Muscle mass60.33 kg
vs previous day
+0.11 kg
vs 7 days earlier
-1.93 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-3160.28
2026-09-0259.12
2026-09-0359.91
2026-09-0460.22
2026-09-0560.33
Hydration43.95 kg
vs previous day
+0.11 kg
vs 7 days earlier
-0.61 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-3144.21
2026-09-0243.57
2026-09-0343.95
2026-09-0443.84
2026-09-0543.95
Fat mass7.97 kg
vs previous day
-0.23 kg
vs 7 days earlier
+2.43 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-317.97
2026-09-028.65
2026-09-038.2
2026-09-048.2
2026-09-057.97
Bone mass3.18 kg
vs previous day
0 kg
vs 7 days earlier
-0.1 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-30–2026-09-05
Daily value · kg
DateValue
2026-08-313.18
2026-09-023.12
2026-09-033.16
2026-09-043.18
2026-09-053.18

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗