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2026-09-04 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

11.45 %

Body fat · Withings

vs previous day
-0.05 pp
vs 7 days earlier
-0.35 pp
7-day trend 5/7 days

Daily value · Explore week

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat11.45 %
vs previous day
-0.05 pp
vs 7 days earlier
-0.41 pp
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · %
DateValue
2026-08-299.29
2026-08-3111.16
2026-09-0111.61
2026-09-0212.2
2026-09-0311.51
2026-09-0411.45
Body mass index23.92 index
vs previous day
+0.11 index
vs 7 days earlier
-0.23 index
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · index
DateValue
2026-08-2923.93
2026-08-3123.87
2026-09-0123.6
2026-09-0223.69
2026-09-0323.81
2026-09-0423.92
Lean body mass63.4 kg
vs previous day
+0.33 kg
vs 7 days earlier
-0.28 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-2964.41
2026-08-3163.46
2026-09-0162.63
2026-09-0262.24
2026-09-0363.07
2026-09-0463.4

Withings

Fetched

Withings measurements
MeasurementValueRecorded atChange & weekly trend
Extracellular water18.11 kg
vs previous day
+0.2 kg
vs 7 days earlier
-0.09 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-2918.39
2026-08-3117.96
2026-09-0217.77
2026-09-0317.91
2026-09-0418.11
Intracellular water25.72 kg
vs previous day
-0.33 kg
vs 7 days earlier
-0.17 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-2926.18
2026-08-3126.25
2026-09-0225.8
2026-09-0326.05
2026-09-0425.72
Visceral fat1.5 index
vs previous day
0 index
vs 7 days earlier
0 index
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · index
DateValue
2026-08-291.1
2026-08-311.5
2026-09-021.6
2026-09-031.5
2026-09-041.5
Fat free mass · left leg10.8 kg
vs previous day
+0.04 kg
vs 7 days earlier
-0.25 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-2910.89
2026-08-3110.77
2026-09-0210.54
2026-09-0310.76
2026-09-0410.8
Fat free mass · right leg10.9 kg
vs previous day
-0.01 kg
vs 7 days earlier
+0.21 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-2911.24
2026-08-3110.94
2026-09-0210.69
2026-09-0310.91
2026-09-0410.9
Fat free mass · torso34.05 kg
vs previous day
+0.34 kg
vs 7 days earlier
-0.14 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-2934.99
2026-08-3133.83
2026-09-0233.35
2026-09-0333.71
2026-09-0434.05
Fat free mass · right arm3.92 kg
vs previous day
-0.01 kg
vs 7 days earlier
+0.04 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-294.21
2026-08-314.02
2026-09-023.83
2026-09-033.93
2026-09-043.92
Fat free mass · left arm3.73 kg
vs previous day
-0.03 kg
vs 7 days earlier
-0.19 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-294.21
2026-08-313.9
2026-09-023.83
2026-09-033.76
2026-09-043.73
Fat mass · left leg1.02 kg
vs previous day
-0.12 kg
vs 7 days earlier
-0.08 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-290.98
2026-08-311.18
2026-09-021.26
2026-09-031.14
2026-09-041.02
Fat mass · right leg1 kg
vs previous day
-0.09 kg
vs 7 days earlier
-0.28 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-290.81
2026-08-311.1
2026-09-021.21
2026-09-031.09
2026-09-041
Fat mass · torso5.32 kg
vs previous day
+0.29 kg
vs 7 days earlier
+0.11 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-293.15
2026-08-314.83
2026-09-025.27
2026-09-035.03
2026-09-045.32
Fat mass · right arm0.4 kg
vs previous day
-0.03 kg
vs 7 days earlier
-0.1 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-290.29
2026-08-310.39
2026-09-020.44
2026-09-030.43
2026-09-040.4
Fat mass · left arm0.46 kg
vs previous day
-0.05 kg
vs 7 days earlier
+0.01 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-290.31
2026-08-310.48
2026-09-020.47
2026-09-030.51
2026-09-040.46
Muscle mass · left leg10.22 kg
vs previous day
+0.03 kg
vs 7 days earlier
-0.24 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-2910.31
2026-08-3110.19
2026-09-029.98
2026-09-0310.19
2026-09-0410.22
Muscle mass · right leg10.32 kg
vs previous day
-0.01 kg
vs 7 days earlier
+0.2 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-2910.64
2026-08-3110.36
2026-09-0210.12
2026-09-0310.33
2026-09-0410.32
Muscle mass · torso32.47 kg
vs previous day
+0.32 kg
vs 7 days earlier
-0.13 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-2933.37
2026-08-3132.26
2026-09-0231.79
2026-09-0332.15
2026-09-0432.47
Muscle mass · right arm3.7 kg
vs previous day
0 kg
vs 7 days earlier
+0.04 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-293.97
2026-08-313.8
2026-09-023.61
2026-09-033.7
2026-09-043.7
Muscle mass · left arm3.52 kg
vs previous day
-0.03 kg
vs 7 days earlier
-0.18 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-293.97
2026-08-313.67
2026-09-023.61
2026-09-033.55
2026-09-043.52
Metabolic age27 years
vs previous day
0 years
vs 7 days earlier
0 years
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · years
DateValue
2026-08-2925
2026-08-3126
2026-09-0227
2026-09-0327
2026-09-0427
Fat free mass63.4 kg
vs previous day
+0.33 kg
vs 7 days earlier
-0.34 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-2965.54
2026-08-3163.46
2026-09-0262.24
2026-09-0363.07
2026-09-0463.4
Body fat11.45 %
vs previous day
-0.05 pp
vs 7 days earlier
-0.35 pp
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · %
DateValue
2026-08-297.79
2026-08-3111.16
2026-09-0212.2
2026-09-0311.51
2026-09-0411.45
Muscle mass60.22 kg
vs previous day
+0.31 kg
vs 7 days earlier
-0.32 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-2962.26
2026-08-3160.28
2026-09-0259.12
2026-09-0359.91
2026-09-0460.22
Hydration43.84 kg
vs previous day
-0.11 kg
vs 7 days earlier
-0.25 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-2944.56
2026-08-3144.21
2026-09-0243.57
2026-09-0343.95
2026-09-0443.84
Fat mass8.2 kg
vs previous day
0 kg
vs 7 days earlier
-0.33 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-295.54
2026-08-317.97
2026-09-028.65
2026-09-038.2
2026-09-048.2
Bone mass3.18 kg
vs previous day
+0.02 kg
vs 7 days earlier
-0.01 kg
7-day trend 5/7 days

Daily value · Explore week

Weekly values · 2026-08-29–2026-09-04
Daily value · kg
DateValue
2026-08-293.28
2026-08-313.18
2026-09-023.12
2026-09-033.16
2026-09-043.18

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗