← Health journal

2026-09-01 / Europe/Bucharest

Body composition

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

Apple Health

Fetched

Apple Health measurements
MeasurementValueRecorded atChange & weekly trend
Body fat11.61 %
vs previous day
+0.45 pp
vs 7 days earlier
-0.8 pp
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · %
DateValue
2026-08-2612.79
2026-08-2712.21
2026-08-2811.87
2026-08-299.29
2026-08-3111.16
2026-09-0111.61
Body mass index23.6 index
vs previous day
-0.27 index
vs 7 days earlier
-0.67 index
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · index
DateValue
2026-08-2624.47
2026-08-2724.27
2026-08-2824.15
2026-08-2923.93
2026-08-3123.87
2026-09-0123.6
Lean body mass62.63 kg
vs previous day
-0.83 kg
vs 7 days earlier
-1.03 kg
7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01
Daily value · kg
DateValue
2026-08-2663.84
2026-08-2763.77
2026-08-2863.68
2026-08-2964.41
2026-08-3163.46
2026-09-0162.63

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗