2026-10-02 / Europe/Bucharest
Activity
One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.
1,272 steps
Steps · Oura
- vs previous day
- -1,058 steps
- vs 7 days earlier
- -378 steps
Daily value · Explore week
Apple Health
Fetched
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active energy | 159.12 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Stand hours | 11 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Stand time | 35 min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Resting energy | 1,789.74 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Flights climbed | 3 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Physical effort | 2.7 kcal/hr·kg |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Stair speed down | 0.25 m/s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Stair speed up | 0.3 m/s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Steps | 2,002 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Time in daylight | 3 min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Walking and running distance | 0.77 km |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
|
Oura
Fetched
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active calories | 83 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Average met minutes | 1.25 MET |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Meet daily targets | 78 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Move every hour | 78 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Recovery time | 100 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Stay active | 54 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Training frequency | 96 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Training volume | 95 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Equivalent walking distance | 1,220 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| High activity met minutes | 0 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| High activity time | 0 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Inactivity alerts | 2 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Low activity met minutes | 58 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Low activity time | 6,240 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Medium activity met minutes | 0 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Medium activity time | 0 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Meters to target | 3,400 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Non wear time | 0 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Resting time | 32,880 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Activity score | 84 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Sedentary met minutes | 12 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Sedentary time | 47,280 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Steps | 1,272 steps |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Target calories | 250 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
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| Target meters | 5,000 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
| |||||||||||||||||
| Total calories | 2,127 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-26–2026-10-02
|
- vs previous day
- -0.08 MET
- vs 7 days earlier
- +0.17 MET
Daily average · Explore week
Weekly values · 2026-09-26–2026-10-02
| Date | Value |
|---|---|
| 2026-09-26 | 1.48 |
| 2026-09-27 | 1.57 |
| 2026-09-28 | 1.51 |
| 2026-09-29 | 1.26 |
| 2026-09-30 | 1.45 |
| 2026-10-01 | 1.3 |
| 2026-10-02 | 1.22 |
View 1200 recorded values
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| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.6 | |
| 1.3 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.2 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 2 | |
| 1.5 | |
| 2.3 | |
| 2 | |
| 1.7 | |
| 1.8 | |
| 3.9 | |
| 1.5 | |
| 1.4 | |
| 4 | |
| 1.5 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 2 | |
| 1.5 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.6 | |
| 1.2 | |
| 1.4 | |
| 1.5 | |
| 1.2 | |
| 1.6 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.6 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.7 | |
| 1.3 | |
| 1.6 | |
| 1.4 | |
| 1.7 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.6 | |
| 1.5 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.8 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.8 | |
| 1.3 | |
| 1.4 | |
| 1.7 | |
| 1.9 | |
| 1.6 | |
| 1.4 | |
| 1.6 | |
| 1.4 | |
| 1.3 | |
| 1.6 | |
| 1.3 | |
| 1.5 | |
| 1.6 | |
| 1.5 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.6 | |
| 2.6 | |
| 3.1 | |
| 2.2 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.5 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.1 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 2.2 | |
| 1.7 | |
| 1.5 | |
| 1.3 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.6 | |
| 2.3 | |
| 3.2 | |
| 2.1 | |
| 1.4 | |
| 1.4 | |
| 1.9 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.6 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.7 | |
| 1.7 | |
| 1.4 | |
| 1.9 | |
| 1.8 | |
| 2.5 | |
| 2.9 | |
| 3.1 | |
| 1.3 | |
| 1.2 | |
| 1.5 | |
| 1.3 | |
| 1.1 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.5 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 2.8 | |
| 4.2 | |
| 2.8 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.6 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 2.6 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.5 | |
| 1.3 | |
| 1.2 | |
| 1.8 | |
| 2.4 | |
| 1.8 | |
| 1.5 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 3.9 | |
| 1.9 | |
| 2.3 | |
| 2.3 | |
| 1.3 | |
| 1.9 | |
| 2.6 | |
| 1.5 | |
| 1.6 | |
| 2.7 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.6 | |
| 1.3 | |
| 1.6 | |
| 1.4 | |
| 1.3 | |
| 1.6 | |
| 2.6 | |
| 1.8 | |
| 1.7 | |
| 1.7 | |
| 1.4 | |
| 1.6 | |
| 1.5 | |
| 1.4 | |
| 1.6 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.6 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.7 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.9 | |
| 2.1 | |
| 1.4 | |
| 1.2 | |
| 1.5 | |
| 1.5 | |
| 1.3 | |
| 1.5 | |
| 1.7 | |
| 1.4 | |
| 1.7 | |
| 1.6 | |
| 1.5 | |
| 1.5 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.5 | |
| 1.8 | |
| 1.8 | |
| 1.5 | |
| 1.3 | |
| 1.5 | |
| 1.6 | |
| 2.2 | |
| 1.4 | |
| 1.9 | |
| 1.5 | |
| 2.5 | |
| 1.7 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.6 | |
| 1.5 | |
| 2.1 | |
| 1.8 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 2 | |
| 1.5 | |
| 1.6 | |
| 1.5 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.9 | |
| 2.3 | |
| 2.3 | |
| 1.4 | |
| 1.3 | |
| 1.6 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.3 | |
| 1.5 | |
| 1.9 | |
| 1.3 | |
| 1.5 | |
| 1.8 | |
| 1.9 | |
| 2.6 | |
| 1.7 | |
| 1.5 | |
| 2.6 | |
| 1.4 | |
| 2 | |
| 2.4 | |
| 2.3 | |
| 2.2 | |
| 3.5 | |
| 1.6 | |
| 1.6 | |
| 1.6 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.7 | |
| 1.4 | |
| 1.4 | |
| 1.7 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.6 | |
| 1.4 | |
| 1.6 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.6 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.6 | |
| 1.5 | |
| 1.3 | |
| 1.6 | |
| 1.7 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.6 | |
| 1.7 | |
| 1.6 | |
| 1.3 | |
| 1.3 | |
| 1.7 |
Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗