2026-09-15 / Europe/Bucharest
Activity
One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.
4,515 steps
Steps · Oura
- vs previous day
- -1,215 steps
- vs 7 days earlier
- -2,456 steps
7-day trend 7/7 days
Daily value · Explore week
Apple Health
Fetched
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active energy | 612.62 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Exercise time | 75 min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Stand hours | 9 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Stand time | 61.2 min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Resting energy | 1,846.07 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Flights climbed | 5 count |
7-day trend 6/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Physical effort | 4.46 kcal/hr·kg |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Running ground contact time | 273.93 ms |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Running power | 194.64 W |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Running speed | 9.51 km/h |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Running stride length | 1.01 m |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Running vertical oscillation | 9.54 cm |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Stair speed down | 0.25 m/s |
7-day trend 6/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Stair speed up | 0.26 m/s |
7-day trend 6/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Steps | 6,181 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Time in daylight | 8 min |
7-day trend 5/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Walking and running distance | 4.51 km |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
|
Outdoor run
– · Apple Health
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Active energy | 70.06 kcal |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Activities · Active duration | 418.75 s |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Activities · Elapsed duration | 518.88 s |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Activities · Number | 1 count |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Activities · Active energy | 70.06 kcal |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Activities · Distance | 1.01 km |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Activities · Average heart rate | 144.38 bpm |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Activities · Maximum heart rate | 161 bpm |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Activities · Minimum heart rate | 94 bpm |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Activities · Pace | 414.39 s/km |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Activities · Speed | 8.69 km/h |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Average heart rate | 144.38 bpm |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Distance | 1.01 km |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Active duration | 418.75 s |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Elevation gain | 0.76 m |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Minimum heart rate | 94 bpm |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Intensity | 8.29 kcal/hr·kg |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Maximum heart rate | 161 bpm |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Active duration | 402.13 s |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Active duration | 13.47 s |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Elapsed duration | 502.26 s |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Elapsed duration | 13.47 s |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Number | 1 count |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Number | 2 count |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Active energy | 69 kcal |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Active energy | 1.24 kcal |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Distance | 1 km |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Distance | 0.01 km |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Average heart rate | 139.98 bpm |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Average heart rate | 161 bpm |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Maximum heart rate | 161 bpm |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Maximum heart rate | 161 bpm |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Minimum heart rate | 94 bpm |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Minimum heart rate | 161 bpm |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Pace | 402.13 s/km |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Pace | 1,280.65 s/km |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Speed | 8.95 km/h |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Segments · Speed | 2.81 km/h |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Speed | 8.69 km/h |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Active duration | 402.13 s |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Active duration | 16.61 s |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Elapsed duration | 502.26 s |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Elapsed duration | 16.61 s |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Number | 1 count |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Number | 2 count |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Active energy | 69 kcal |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Active energy | 1.24 kcal |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Distance | 1 km |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Distance | 0.01 km |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Average heart rate | 139.98 bpm |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Average heart rate | 160.75 bpm |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Maximum heart rate | 161 bpm |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Maximum heart rate | 161 bpm |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Minimum heart rate | 94 bpm |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Minimum heart rate | 160 bpm |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Pace | 402.13 s/km |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Pace | 1,580.09 s/km |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Speed | 8.95 km/h |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Splits · Speed | 2.28 km/h |
7-day trend 3/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Step cadence | 154.91 steps/min |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||
| Total energy | 83.13 kcal |
7-day trend 3/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
|
Min 5 kcalMax 12.39 kcal
- vs 7 days earlier
- 0 kcal
7-day trend 3/7 days
Daily average · Explore week
Weekly values · 2026-09-09–2026-09-15
| Date | Value |
|---|---|
| 2026-09-09 | 8.96 |
| 2026-09-10 | 6.13 |
| 2026-09-15 | 8.78 |
View 8 recorded values
| Time | kcal |
|---|---|
| 6.99 | |
| 6.18 | |
| 12.39 | |
| 10.1 | |
| 9.5 | |
| 9.89 | |
| 10.19 | |
| 5 |
Min 1 kcalMax 1.55 kcal
- vs 7 days earlier
- -0.06 kcal
7-day trend 3/7 days
Daily average · Explore week
Weekly values · 2026-09-09–2026-09-15
| Date | Value |
|---|---|
| 2026-09-09 | 1.42 |
| 2026-09-10 | 1.45 |
| 2026-09-15 | 1.45 |
View 9 recorded values
| Time | kcal |
|---|---|
| 1.52 | |
| 1.23 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1 |
Min 108.36 bpmMax 160.27 bpm
- vs 7 days earlier
- -1.48 bpm
7-day trend 3/7 days
Daily average · Explore week
Weekly values · 2026-09-09–2026-09-15
| Date | Value |
|---|---|
| 2026-09-09 | 140.67 |
| 2026-09-10 | 149.39 |
| 2026-09-15 | 140.91 |
View 9 recorded values
| Time | bpm |
|---|---|
| 108.36 | |
| 122.27 | |
| 111.38 | |
| 138.42 | |
| 151.83 | |
| 157.55 | |
| 158.25 | |
| 159.83 | |
| 160.27 |
Min 119 bpmMax 161 bpm
- vs 7 days earlier
- -0.01 bpm
7-day trend 3/7 days
Daily average · Explore week
Weekly values · 2026-09-09–2026-09-15
| Date | Value |
|---|---|
| 2026-09-09 | 145.38 |
| 2026-09-10 | 153.09 |
| 2026-09-15 | 145.11 |
View 9 recorded values
| Time | bpm |
|---|---|
| 121 | |
| 124 | |
| 119 | |
| 147 | |
| 154 | |
| 159 | |
| 160 | |
| 161 | |
| 161 |
Min 94 bpmMax 159 bpm
- vs 7 days earlier
- -3.19 bpm
7-day trend 3/7 days
Daily average · Explore week
Weekly values · 2026-09-09–2026-09-15
| Date | Value |
|---|---|
| 2026-09-09 | 135.25 |
| 2026-09-10 | 144.49 |
| 2026-09-15 | 135.56 |
View 9 recorded values
| Time | bpm |
|---|---|
| 94 | |
| 119 | |
| 104 | |
| 124 | |
| 148 | |
| 155 | |
| 158 | |
| 159 | |
| 159 |
Min 119 bpmMax 149 bpm
- vs 7 days earlier
- -2.17 bpm
7-day trend 3/7 days
Daily average · Explore week
Weekly values · 2026-09-09–2026-09-15
| Date | Value |
|---|---|
| 2026-09-09 | 136.28 |
| 2026-09-10 | 146.71 |
| 2026-09-15 | 131.12 |
View 26 recorded values
| Time | bpm |
|---|---|
| 149 | |
| 149 | |
| 148 | |
| 143 | |
| 142 | |
| 140 | |
| 137 | |
| 136 | |
| 135 | |
| 135 | |
| 133 | |
| 125 | |
| 129 | |
| 129 | |
| 128 | |
| 120 | |
| 126 | |
| 126 | |
| 124 | |
| 125 | |
| 125 | |
| 123 | |
| 119 | |
| 121 | |
| 121 | |
| 121 |
Min 119 bpmMax 149 bpm
- vs 7 days earlier
- -2.17 bpm
7-day trend 3/7 days
Daily average · Explore week
Weekly values · 2026-09-09–2026-09-15
| Date | Value |
|---|---|
| 2026-09-09 | 136.28 |
| 2026-09-10 | 146.71 |
| 2026-09-15 | 131.12 |
View 26 recorded values
| Time | bpm |
|---|---|
| 149 | |
| 149 | |
| 148 | |
| 143 | |
| 142 | |
| 140 | |
| 137 | |
| 136 | |
| 135 | |
| 135 | |
| 133 | |
| 125 | |
| 129 | |
| 129 | |
| 128 | |
| 120 | |
| 126 | |
| 126 | |
| 124 | |
| 125 | |
| 125 | |
| 123 | |
| 119 | |
| 121 | |
| 121 | |
| 121 |
Min 119 bpmMax 149 bpm
- vs 7 days earlier
- -2.17 bpm
7-day trend 3/7 days
Daily average · Explore week
Weekly values · 2026-09-09–2026-09-15
| Date | Value |
|---|---|
| 2026-09-09 | 136.28 |
| 2026-09-10 | 146.71 |
| 2026-09-15 | 131.12 |
View 26 recorded values
| Time | bpm |
|---|---|
| 149 | |
| 149 | |
| 148 | |
| 143 | |
| 142 | |
| 140 | |
| 137 | |
| 136 | |
| 135 | |
| 135 | |
| 133 | |
| 125 | |
| 129 | |
| 129 | |
| 128 | |
| 120 | |
| 126 | |
| 126 | |
| 124 | |
| 125 | |
| 125 | |
| 123 | |
| 119 | |
| 121 | |
| 121 | |
| 121 |
Min 9.11 countMax 166.55 count
- vs 7 days earlier
- -32.14 count
7-day trend 3/7 days
Daily average · Explore week
Weekly values · 2026-09-09–2026-09-15
| Date | Value |
|---|---|
| 2026-09-09 | 138.25 |
| 2026-09-10 | 128.63 |
| 2026-09-15 | 120.12 |
View 9 recorded values
| Time | count |
|---|---|
| 118 | |
| 9.11 | |
| 79.23 | |
| 166.55 | |
| 163.55 | |
| 159.56 | |
| 154.56 | |
| 153.55 | |
| 77 |
Min 0.05 kmMax 0.19 km
- vs 7 days earlier
- 0 km
7-day trend 3/7 days
Daily average · Explore week
Weekly values · 2026-09-09–2026-09-15
| Date | Value |
|---|---|
| 2026-09-09 | 0.13 |
| 2026-09-10 | 0.11 |
| 2026-09-15 | 0.13 |
View 8 recorded values
| Time | km |
|---|---|
| 0.11 | |
| 0.09 | |
| 0.19 | |
| 0.15 | |
| 0.14 | |
| 0.14 | |
| 0.14 | |
| 0.05 |
Strength training
– · Oura
| Measurement | Value | Recorded at | Change & weekly trend |
|---|---|---|---|
| Active energy | 128.38 kcal | ||
| Activities · Active duration | 1,920 s | ||
| Activities · Elapsed duration | 1,920 s | ||
| Activities · Number | 1 count | ||
| Activities · Active energy | 128.38 kcal | ||
| Activities · Average heart rate | 104.9 bpm | ||
| Activities · Maximum heart rate | 112 bpm | ||
| Activities · Minimum heart rate | 100 bpm | ||
| Average heart rate | 105.23 bpm | ||
| Active duration | 1,920 s | ||
| Flights climbed | 1 count | ||
| Minimum heart rate | 100 bpm | ||
| Maximum heart rate | 112 bpm | ||
| Step cadence | 4.81 steps/min | ||
| Total energy | 173.47 kcal |
Min 1.33 kcalMax 1.48 kcal
View 32 recorded values
| Time | kcal |
|---|---|
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.42 | |
| 1.33 | |
| 1.33 | |
| 1.33 | |
| 1.33 | |
| 1.33 | |
| 1.33 | |
| 1.33 | |
| 1.33 | |
| 1.33 | |
| 1.33 | |
| 1.33 | |
| 1.33 | |
| 1.33 | |
| 1.33 | |
| 1.42 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 |
Min 100 bpmMax 112 bpm
View 13 recorded values
| Time | bpm |
|---|---|
| 112 | |
| 109 | |
| 106.5 | |
| 108 | |
| 105.5 | |
| 105 | |
| 106 | |
| 101.5 | |
| 101.5 | |
| 106 | |
| 105 | |
| 102 | |
| 100 |
Min 100 bpmMax 112 bpm
View 13 recorded values
| Time | bpm |
|---|---|
| 112 | |
| 109 | |
| 109 | |
| 108 | |
| 106 | |
| 105 | |
| 106 | |
| 102 | |
| 103 | |
| 106 | |
| 105 | |
| 103 | |
| 100 |
Min 100 bpmMax 112 bpm
View 13 recorded values
| Time | bpm |
|---|---|
| 112 | |
| 109 | |
| 105 | |
| 108 | |
| 105 | |
| 105 | |
| 106 | |
| 101 | |
| 100 | |
| 106 | |
| 105 | |
| 101 | |
| 100 |
Min 0.64 countMax 29.64 count
View 17 recorded values
| Time | count |
|---|---|
| 2 | |
| 11 | |
| 13 | |
| 0.64 | |
| 5.85 | |
| 5.85 | |
| 5.85 | |
| 5.85 | |
| 5.85 | |
| 5.85 | |
| 5.85 | |
| 5.85 | |
| 1.58 | |
| 16 | |
| 7 | |
| 26.36 | |
| 29.64 |
Indoor run
– · Apple Health
| Measurement | Value | Recorded at | Change & weekly trend |
|---|---|---|---|
| Active energy | 271.72 kcal | ||
| Activities · Active duration | 2,063.28 s | ||
| Activities · Elapsed duration | 2,064.12 s | ||
| Activities · Number | 1 count | ||
| Activities · Active energy | 271.72 kcal | ||
| Activities · Distance | 2.81 km | ||
| Activities · Average heart rate | 145.64 bpm | ||
| Activities · Maximum heart rate | 159 bpm | ||
| Activities · Minimum heart rate | 111 bpm | ||
| Activities · Pace | 733.34 s/km | ||
| Activities · Speed | 4.91 km/h | ||
| Average heart rate | 145.64 bpm | ||
| Distance | 2.81 km | ||
| Active duration | 2,063.28 s | ||
| Minimum heart rate | 111 bpm | ||
| Humidity | 70 % | ||
| Intensity | 7.96 kcal/hr·kg | ||
| Maximum heart rate | 159 bpm | ||
| Segments · Active duration | 603 s | ||
| Segments · Active duration | 1,031.53 s | ||
| Segments · Active duration | 740.87 s | ||
| Segments · Active duration | 981.8 s | ||
| Segments · Active duration | 669.47 s | ||
| Segments · Elapsed duration | 603 s | ||
| Segments · Elapsed duration | 1,031.53 s | ||
| Segments · Elapsed duration | 740.87 s | ||
| Segments · Elapsed duration | 981.8 s | ||
| Segments · Elapsed duration | 669.47 s | ||
| Segments · Number | 1 count | ||
| Segments · Number | 2 count | ||
| Segments · Number | 3 count | ||
| Segments · Number | 4 count | ||
| Segments · Number | 5 count | ||
| Segments · Active energy | 79.21 kcal | ||
| Segments · Active energy | 138.76 kcal | ||
| Segments · Active energy | 101.01 kcal | ||
| Segments · Active energy | 131.64 kcal | ||
| Segments · Active energy | 90.19 kcal | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.2 km | ||
| Segments · Distance | 0.81 km | ||
| Segments · Average heart rate | 139.51 bpm | ||
| Segments · Average heart rate | 144.51 bpm | ||
| Segments · Average heart rate | 151.7 bpm | ||
| Segments · Average heart rate | 146.17 bpm | ||
| Segments · Average heart rate | 143.45 bpm | ||
| Segments · Maximum heart rate | 156 bpm | ||
| Segments · Maximum heart rate | 159 bpm | ||
| Segments · Maximum heart rate | 159 bpm | ||
| Segments · Maximum heart rate | 158 bpm | ||
| Segments · Maximum heart rate | 153 bpm | ||
| Segments · Minimum heart rate | 74 bpm | ||
| Segments · Minimum heart rate | 65 bpm | ||
| Segments · Minimum heart rate | 65 bpm | ||
| Segments · Minimum heart rate | 65 bpm | ||
| Segments · Minimum heart rate | 65 bpm | ||
| Segments · Pace | 603 s/km | ||
| Segments · Pace | 640.96 s/km | ||
| Segments · Pace | 740.87 s/km | ||
| Segments · Pace | 815.32 s/km | ||
| Segments · Pace | 822.92 s/km | ||
| Segments · Speed | 5.97 km/h | ||
| Segments · Speed | 5.62 km/h | ||
| Segments · Speed | 4.86 km/h | ||
| Segments · Speed | 4.42 km/h | ||
| Segments · Speed | 4.37 km/h | ||
| Speed | 4.91 km/h | ||
| Splits · Active duration | 603 s | ||
| Splits · Active duration | 740.87 s | ||
| Splits · Active duration | 719.42 s | ||
| Splits · Elapsed duration | 603 s | ||
| Splits · Elapsed duration | 740.87 s | ||
| Splits · Elapsed duration | 720.26 s | ||
| Splits · Number | 1 count | ||
| Splits · Number | 2 count | ||
| Splits · Number | 3 count | ||
| Splits · Active energy | 79.21 kcal | ||
| Splits · Active energy | 101.01 kcal | ||
| Splits · Active energy | 91.51 kcal | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 0.81 km | ||
| Splits · Average heart rate | 139.51 bpm | ||
| Splits · Average heart rate | 151.7 bpm | ||
| Splits · Average heart rate | 142.06 bpm | ||
| Splits · Maximum heart rate | 156 bpm | ||
| Splits · Maximum heart rate | 159 bpm | ||
| Splits · Maximum heart rate | 153 bpm | ||
| Splits · Minimum heart rate | 74 bpm | ||
| Splits · Minimum heart rate | 65 bpm | ||
| Splits · Minimum heart rate | 65 bpm | ||
| Splits · Pace | 603 s/km | ||
| Splits · Pace | 740.87 s/km | ||
| Splits · Pace | 884.32 s/km | ||
| Splits · Speed | 5.97 km/h | ||
| Splits · Speed | 4.86 km/h | ||
| Splits · Speed | 4.07 km/h | ||
| Step cadence | 109.76 steps/min | ||
| Ambient temperature | 17.64 °C | ||
| Total energy | 325.05 kcal |
Min 0.22 kcalMax 10.33 kcal
View 35 recorded values
| Time | kcal |
|---|---|
| 4.1 | |
| 5.89 | |
| 4.43 | |
| 8.36 | |
| 8.91 | |
| 9.08 | |
| 8.69 | |
| 9.2 | |
| 9.92 | |
| 10.13 | |
| 10.31 | |
| 7.5 | |
| 9.63 | |
| 8.12 | |
| 10.33 | |
| 5.82 | |
| 8.03 | |
| 8.25 | |
| 7.03 | |
| 6.4 | |
| 6.26 | |
| 9.95 | |
| 8.71 | |
| 0.94 | |
| 5.56 | |
| 9.22 | |
| 9.18 | |
| 9.31 | |
| 9.45 | |
| 9.24 | |
| 9.34 | |
| 9.16 | |
| 9.05 | |
| 6.01 | |
| 0.22 |
Min 0.58 kcalMax 1.55 kcal
View 35 recorded values
| Time | kcal |
|---|---|
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 0.58 |
Min 120.5 bpmMax 157.42 bpm
View 36 recorded values
| Time | bpm |
|---|---|
| 126 | |
| 121.85 | |
| 137.08 | |
| 133.55 | |
| 136.92 | |
| 143.42 | |
| 135.73 | |
| 139.5 | |
| 148.64 | |
| 152.23 | |
| 153.91 | |
| 156.67 | |
| 152.85 | |
| 149.17 | |
| 137 | |
| 155.54 | |
| 157.42 | |
| 152.92 | |
| 153.92 | |
| 156 | |
| 152.45 | |
| 152.23 | |
| 146.79 | |
| 147.33 | |
| 144.46 | |
| 144.55 | |
| 144.31 | |
| 137.58 | |
| 145.23 | |
| 146.36 | |
| 144.54 | |
| 143.62 | |
| 140.21 | |
| 141.67 | |
| 129.08 | |
| 120.5 |
Min 121 bpmMax 159 bpm
View 36 recorded values
| Time | bpm |
|---|---|
| 126 | |
| 135 | |
| 140 | |
| 140 | |
| 139 | |
| 146 | |
| 143 | |
| 141 | |
| 153 | |
| 154 | |
| 156 | |
| 159 | |
| 157 | |
| 152 | |
| 158 | |
| 158 | |
| 159 | |
| 154 | |
| 158 | |
| 158 | |
| 155 | |
| 154 | |
| 152 | |
| 153 | |
| 148 | |
| 147 | |
| 146 | |
| 146 | |
| 147 | |
| 147 | |
| 147 | |
| 147 | |
| 144 | |
| 144 | |
| 140 | |
| 121 |
Min 65 bpmMax 156 bpm
View 36 recorded values
| Time | bpm |
|---|---|
| 126 | |
| 111 | |
| 135 | |
| 130 | |
| 135 | |
| 141 | |
| 74 | |
| 137 | |
| 144 | |
| 150 | |
| 153 | |
| 154 | |
| 147 | |
| 147 | |
| 65 | |
| 154 | |
| 156 | |
| 151 | |
| 148 | |
| 152 | |
| 151 | |
| 150 | |
| 120 | |
| 113 | |
| 142 | |
| 142 | |
| 143 | |
| 65 | |
| 145 | |
| 144 | |
| 142 | |
| 127 | |
| 120 | |
| 140 | |
| 121 | |
| 120 |
Min 109 bpmMax 120 bpm
View 23 recorded values
| Time | bpm |
|---|---|
| 119 | |
| 119 | |
| 119 | |
| 120 | |
| 117 | |
| 117 | |
| 117 | |
| 115 | |
| 115 | |
| 114 | |
| 112 | |
| 112 | |
| 113 | |
| 113 | |
| 113 | |
| 112 | |
| 111 | |
| 110 | |
| 110 | |
| 109 | |
| 110 | |
| 111 | |
| 112 |
Min 109 bpmMax 120 bpm
View 23 recorded values
| Time | bpm |
|---|---|
| 119 | |
| 119 | |
| 119 | |
| 120 | |
| 117 | |
| 117 | |
| 117 | |
| 115 | |
| 115 | |
| 114 | |
| 112 | |
| 112 | |
| 113 | |
| 113 | |
| 113 | |
| 112 | |
| 111 | |
| 110 | |
| 110 | |
| 109 | |
| 110 | |
| 111 | |
| 112 |
Min 109 bpmMax 120 bpm
View 23 recorded values
| Time | bpm |
|---|---|
| 119 | |
| 119 | |
| 119 | |
| 120 | |
| 117 | |
| 117 | |
| 117 | |
| 115 | |
| 115 | |
| 114 | |
| 112 | |
| 112 | |
| 113 | |
| 113 | |
| 113 | |
| 112 | |
| 111 | |
| 110 | |
| 110 | |
| 109 | |
| 110 | |
| 111 | |
| 112 |
Min 2.56 countMax 149.26 count
View 35 recorded values
| Time | count |
|---|---|
| 112.49 | |
| 80.51 | |
| 99.56 | |
| 145.3 | |
| 146.54 | |
| 149.26 | |
| 149.03 | |
| 147.46 | |
| 143.61 | |
| 120.34 | |
| 143.74 | |
| 92.28 | |
| 138.79 | |
| 111.39 | |
| 135.68 | |
| 62.02 | |
| 98 | |
| 108 | |
| 78 | |
| 72 | |
| 98.2 | |
| 131.92 | |
| 87.88 | |
| 7 | |
| 89.34 | |
| 127.04 | |
| 127.13 | |
| 128.53 | |
| 127.53 | |
| 125.53 | |
| 117.46 | |
| 128.04 | |
| 106.1 | |
| 36.29 | |
| 2.56 |
Min 0 kmMax 0.12 km
View 34 recorded values
| Time | km |
|---|---|
| 0.08 | |
| 0.06 | |
| 0.07 | |
| 0.11 | |
| 0.12 | |
| 0.12 | |
| 0.12 | |
| 0.12 | |
| 0.1 | |
| 0.1 | |
| 0.12 | |
| 0.07 | |
| 0.1 | |
| 0.09 | |
| 0.1 | |
| 0.06 | |
| 0.07 | |
| 0.09 | |
| 0.06 | |
| 0.06 | |
| 0.07 | |
| 0.1 | |
| 0.06 | |
| 0 | |
| 0.06 | |
| 0.09 | |
| 0.09 | |
| 0.09 | |
| 0.09 | |
| 0.09 | |
| 0.08 | |
| 0.09 | |
| 0.07 | |
| 0.02 |
Oura
Fetched
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active calories | 578 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Average met minutes | 1.56 MET |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Meet daily targets | 95 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Move every hour | 78 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Recovery time | 100 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Stay active | 55 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Training frequency | 100 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Training volume | 98 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Equivalent walking distance | 9,735 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| High activity met minutes | 135 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| High activity time | 1,080 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Inactivity alerts | 2 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Low activity met minutes | 46 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Low activity time | 5,880 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Medium activity met minutes | 286 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Medium activity time | 3,780 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Meters to target | -2,400 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Non wear time | 1,440 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Resting time | 31,260 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Activity score | 89 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Sedentary met minutes | 15 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Sedentary time | 42,960 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Steps | 4,515 steps |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Target calories | 450 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Target meters | 9,000 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Total calories | 2,665 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
|
Min 0.1 METMax 14 MET
- vs previous day
- +0.19 MET
- vs 7 days earlier
- +0.09 MET
7-day trend 7/7 days
Daily average · Explore week
Weekly values · 2026-09-09–2026-09-15
| Date | Value |
|---|---|
| 2026-09-09 | 1.51 |
| 2026-09-10 | 1.63 |
| 2026-09-11 | 1.31 |
| 2026-09-12 | 1.61 |
| 2026-09-13 | 1.33 |
| 2026-09-14 | 1.45 |
| 2026-09-15 | 1.64 |
View 1200 recorded values
| Time | MET |
|---|---|
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.4 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 1 | |
| 0.9 | |
| 1.3 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.3 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 1.1 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.4 | |
| 0.9 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.4 | |
| 1.3 | |
| 1.8 | |
| 0.1 | |
| 0.1 | |
| 1.7 | |
| 2 | |
| 2 | |
| 2.4 | |
| 2.2 | |
| 1.4 | |
| 1.5 | |
| 1.7 | |
| 1.9 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 2.2 | |
| 3 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 2.5 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 2.3 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.5 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.1 | |
| 1.6 | |
| 1.3 | |
| 1.6 | |
| 1.4 | |
| 1.6 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.5 | |
| 1.6 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.6 | |
| 1.3 | |
| 1.2 | |
| 1.6 | |
| 1.4 | |
| 1.6 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.6 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.6 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.6 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.4 | |
| 1.9 | |
| 1.7 | |
| 1.5 | |
| 1.4 | |
| 1.4 | |
| 1.7 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.7 | |
| 1.8 | |
| 2.1 | |
| 1.9 | |
| 1.4 | |
| 1.6 | |
| 1.6 | |
| 1.7 | |
| 1.8 | |
| 1.6 | |
| 1.7 | |
| 2.2 | |
| 1.9 | |
| 1.3 | |
| 1.6 | |
| 1.8 | |
| 1.5 | |
| 1.7 | |
| 1.5 | |
| 1.6 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.6 | |
| 1.7 | |
| 1.7 | |
| 1.7 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.3 | |
| 1.5 | |
| 2.9 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.6 | |
| 1.5 | |
| 1.6 | |
| 1.5 | |
| 1.3 | |
| 1.6 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.9 | |
| 1.5 | |
| 1.5 | |
| 1.5 | |
| 1.6 | |
| 1.4 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.8 | |
| 1.4 | |
| 1.7 | |
| 1.4 | |
| 1.6 | |
| 1.6 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.8 | |
| 1.6 | |
| 1.6 | |
| 1.7 | |
| 1.4 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.7 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.7 | |
| 1.7 | |
| 1.3 | |
| 1.7 | |
| 1.3 | |
| 1.5 | |
| 1.7 | |
| 1.7 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.6 | |
| 1.7 | |
| 1.5 | |
| 3.7 | |
| 2.1 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 2.5 | |
| 1.7 | |
| 1.4 | |
| 1.6 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.5 | |
| 1.6 | |
| 1.6 | |
| 1.8 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1 | |
| 0.9 | |
| 1.1 | |
| 1.6 | |
| 2 | |
| 1.3 | |
| 1.5 | |
| 1.5 | |
| 2 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.5 | |
| 2.4 | |
| 2 | |
| 2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.7 | |
| 1.6 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.6 | |
| 1.5 | |
| 1.8 | |
| 1.5 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.8 | |
| 1.3 | |
| 1.5 | |
| 1.5 | |
| 1.3 | |
| 1.6 | |
| 1.7 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.6 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.6 | |
| 1.5 | |
| 1.3 | |
| 1.6 | |
| 1.7 | |
| 1.5 | |
| 1.6 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.6 | |
| 1.5 | |
| 1.5 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.6 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.7 | |
| 1.5 | |
| 1.7 | |
| 1.4 | |
| 1.4 | |
| 1.8 | |
| 1.4 | |
| 1.7 | |
| 1.6 | |
| 1.3 | |
| 1.6 | |
| 1.8 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.6 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.6 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.5 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.7 | |
| 1.4 | |
| 1.7 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.7 | |
| 1.6 | |
| 1.5 | |
| 1.6 | |
| 1.5 | |
| 2.2 | |
| 1.9 | |
| 1.9 | |
| 1.9 | |
| 1.9 | |
| 1.9 | |
| 1.9 | |
| 1.8 | |
| 1.6 | |
| 2.1 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.6 | |
| 2 | |
| 1.8 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.7 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.5 | |
| 1.8 | |
| 1.4 | |
| 1.4 | |
| 2.3 | |
| 1.7 | |
| 1.6 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.6 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 2.2 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.6 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.1 | |
| 1.2 | |
| 1.7 | |
| 1.3 | |
| 1.3 | |
| 1.7 | |
| 1.2 | |
| 1.6 | |
| 1.4 | |
| 1.5 | |
| 1.5 | |
| 1.5 | |
| 2.1 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.5 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.8 | |
| 1.9 | |
| 3.4 | |
| 3.4 | |
| 1.5 | |
| 1.6 | |
| 1.6 | |
| 1.8 | |
| 8.3 | |
| 8.3 | |
| 8.3 | |
| 14 | |
| 13.6 | |
| 13.2 | |
| 11.3 | |
| 10.2 | |
| 5.6 | |
| 1.3 | |
| 1.2 | |
| 3.5 | |
| 2.1 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 4.8 | |
| 1.4 | |
| 1.5 | |
| 1.5 | |
| 1.6 | |
| 1.6 | |
| 1.7 | |
| 1.7 | |
| 1.5 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.6 | |
| 1.7 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.7 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.6 | |
| 1.4 | |
| 1.7 | |
| 1.6 | |
| 1.4 | |
| 1.4 | |
| 1.9 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.7 | |
| 1.5 | |
| 1.7 | |
| 1.3 | |
| 1.5 | |
| 1.7 | |
| 1.4 | |
| 1.7 | |
| 1.4 | |
| 1.6 | |
| 1.7 | |
| 1.3 | |
| 1.7 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.7 | |
| 1.4 | |
| 1.4 | |
| 1.8 | |
| 1.6 | |
| 1.3 | |
| 1.5 | |
| 1.3 | |
| 1.7 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.5 | |
| 1.6 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.7 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.6 | |
| 1.4 | |
| 1.8 | |
| 1.7 | |
| 1.4 | |
| 1.6 | |
| 1.5 | |
| 1.5 | |
| 1.6 | |
| 1.4 | |
| 2.2 | |
| 1.5 | |
| 2.6 | |
| 1.7 | |
| 2.3 | |
| 1.9 | |
| 1.9 | |
| 1.9 | |
| 1.8 | |
| 1.9 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.5 | |
| 1.3 | |
| 1.5 | |
| 2.1 | |
| 3.3 | |
| 1.7 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 9.6 | |
| 8.1 | |
| 8.1 | |
| 9.4 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 8.1 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1 | |
| 1.2 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.5 | |
| 2 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 |
Withings
Fetched
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active | 4,591 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Calories | 1,042.22 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Distance | 6,337.62 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Elevation | 18 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 0 | 35,727 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 1 | 14,098 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 2 | 2,321 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 3 | 0 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Intense | 2,630 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Moderate | 1,961 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Soft | 9,943 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Steps | 6,418 steps |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Total calories | 2,870.22 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Calories | 123.86 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Calories | 174.16 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Calories | 492.72 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Distance | 1,143.31 m |
7-day trend 4/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Distance | 92.53 m |
7-day trend 4/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Distance | 3,871.28 m |
7-day trend 4/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Duration | 518 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Duration | 1,920 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Duration | 2,064 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
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| Hr zone 0 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 0 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 0 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 1 | 85 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 1 | 1,680 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 1 | 133 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 2 | 332 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 2 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 2 | 1,924 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 3 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 3 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Hr zone 3 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Intensity | 72 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Intensity | 47 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Intensity | 72 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Manual calories | 70.06 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Manual calories | 128.38 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Manual calories | 271.72 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Manual distance | 1,010.51 m |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Manual distance | 2,813.53 m |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Manual intensity | 50 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Manual intensity | 50 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Manual intensity | 50 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Pause duration | 100 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Pause duration | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Pause duration | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Steps | 1,072 steps |
7-day trend 4/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Steps | 129 steps |
7-day trend 4/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
| |||||||||||||||||
| Steps | 3,769 steps |
7-day trend 4/7 days
Daily average · Explore week Weekly values · 2026-09-09–2026-09-15
|
Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗