2026-09-12 / Europe/Bucharest
Activity
One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.
11,817 steps
Steps · Oura
- vs previous day
- +8,697 steps
- vs 7 days earlier
- +5,398 steps
Daily value · Explore week
Apple Health
Fetched
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active energy | 587.54 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Exercise time | 52 min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Stand hours | 19 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Stand time | 203 min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Resting energy | 1,807.65 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Flights climbed | 5 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Physical effort | 3.28 kcal/hr·kg |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Six-minute walking test distance | 500 m | ||||||||||||||||||
| Stair speed down | 0.24 m/s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Stair speed up | 0.22 m/s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Steps | 13,553 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Time in daylight | 56 min |
7-day trend 6/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Walking asymmetry | 6.27 % |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Walking double support | 29.46 % |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Walking and running distance | 8.59 km |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Walking speed | 3.45 km/h |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Walking step length | 54.12 cm |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
|
Outdoor walk
– · Apple Health
| Measurement | Value | Recorded at | Change & weekly trend |
|---|---|---|---|
| Active energy | 92.08 kcal | ||
| Activities · Active duration | 2,185.03 s | ||
| Activities · Elapsed duration | 2,185.03 s | ||
| Activities · Number | 1 count | ||
| Activities · Active energy | 92.08 kcal | ||
| Activities · Distance | 1.75 km | ||
| Activities · Average heart rate | 95.99 bpm | ||
| Activities · Maximum heart rate | 108 bpm | ||
| Activities · Minimum heart rate | 85 bpm | ||
| Activities · Pace | 1,246.26 s/km | ||
| Activities · Speed | 2.89 km/h | ||
| Average heart rate | 95.99 bpm | ||
| Distance | 1.75 km | ||
| Active duration | 2,185.03 s | ||
| Elevation gain | 10.5 m | ||
| Minimum heart rate | 85 bpm | ||
| Humidity | 57 % | ||
| Intensity | 3.54 kcal/hr·kg | ||
| Maximum heart rate | 108 bpm | ||
| Segments · Active duration | 1,136.33 s | ||
| Segments · Active duration | 1,910.14 s | ||
| Segments · Active duration | 1,032.66 s | ||
| Segments · Active duration | 258.85 s | ||
| Segments · Elapsed duration | 1,136.33 s | ||
| Segments · Elapsed duration | 1,910.14 s | ||
| Segments · Elapsed duration | 1,032.66 s | ||
| Segments · Elapsed duration | 258.85 s | ||
| Segments · Number | 1 count | ||
| Segments · Number | 2 count | ||
| Segments · Number | 3 count | ||
| Segments · Number | 4 count | ||
| Segments · Active energy | 45.08 kcal | ||
| Segments · Active energy | 81.87 kcal | ||
| Segments · Active energy | 46.62 kcal | ||
| Segments · Active energy | 9.83 kcal | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 0.75 km | ||
| Segments · Distance | 0.14 km | ||
| Segments · Average heart rate | 96.65 bpm | ||
| Segments · Average heart rate | 96.62 bpm | ||
| Segments · Average heart rate | 95.2 bpm | ||
| Segments · Average heart rate | 91.04 bpm | ||
| Segments · Maximum heart rate | 105 bpm | ||
| Segments · Maximum heart rate | 108 bpm | ||
| Segments · Maximum heart rate | 108 bpm | ||
| Segments · Maximum heart rate | 96 bpm | ||
| Segments · Minimum heart rate | 86 bpm | ||
| Segments · Minimum heart rate | 64 bpm | ||
| Segments · Minimum heart rate | 64 bpm | ||
| Segments · Minimum heart rate | 85 bpm | ||
| Segments · Pace | 1,136.33 s/km | ||
| Segments · Pace | 1,186.91 s/km | ||
| Segments · Pace | 1,370.9 s/km | ||
| Segments · Pace | 1,798.44 s/km | ||
| Segments · Speed | 3.17 km/h | ||
| Segments · Speed | 3.03 km/h | ||
| Segments · Speed | 2.63 km/h | ||
| Segments · Speed | 2 km/h | ||
| Speed | 2.89 km/h | ||
| Splits · Active duration | 1,136.33 s | ||
| Splits · Active duration | 1,048.7 s | ||
| Splits · Elapsed duration | 1,136.33 s | ||
| Splits · Elapsed duration | 1,048.7 s | ||
| Splits · Number | 1 count | ||
| Splits · Number | 2 count | ||
| Splits · Active energy | 45.08 kcal | ||
| Splits · Active energy | 46.99 kcal | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 0.75 km | ||
| Splits · Average heart rate | 96.65 bpm | ||
| Splits · Average heart rate | 95.15 bpm | ||
| Splits · Maximum heart rate | 105 bpm | ||
| Splits · Maximum heart rate | 108 bpm | ||
| Splits · Minimum heart rate | 86 bpm | ||
| Splits · Minimum heart rate | 64 bpm | ||
| Splits · Pace | 1,136.33 s/km | ||
| Splits · Pace | 1,392.2 s/km | ||
| Splits · Speed | 3.17 km/h | ||
| Splits · Speed | 2.59 km/h | ||
| Step cadence | 73.16 steps/min | ||
| Ambient temperature | 20.61 °C | ||
| Total energy | 147.03 kcal |
View 37 recorded values
| Time | kcal |
|---|---|
| 0.76 | |
| 0.87 | |
| 1.63 | |
| 2.61 | |
| 2.43 | |
| 2.6 | |
| 2.48 | |
| 2.12 | |
| 2.72 | |
| 2.57 | |
| 1.92 | |
| 2.63 | |
| 2.67 | |
| 3.53 | |
| 3.96 | |
| 2.52 | |
| 3.47 | |
| 1.14 | |
| 2.61 | |
| 2.96 | |
| 3.41 | |
| 4.08 | |
| 3.55 | |
| 3.71 | |
| 1.83 | |
| 2.87 | |
| 3.53 | |
| 3.08 | |
| 3.03 | |
| 1.66 | |
| 1.97 | |
| 1.1 | |
| 2.1 | |
| 3.02 | |
| 2.39 | |
| 1.73 | |
| 0.81 |
View 37 recorded values
| Time | kcal |
|---|---|
| 1.47 | |
| 1.47 | |
| 1.47 | |
| 1.47 | |
| 1.47 | |
| 1.47 | |
| 1.47 | |
| 1.47 | |
| 1.47 | |
| 1.47 | |
| 1.51 | |
| 1.54 | |
| 1.4 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 0.62 |
View 27 recorded values
| Time | bpm |
|---|---|
| 96 | |
| 91 | |
| 96.75 | |
| 94.33 | |
| 99.64 | |
| 96.92 | |
| 98.33 | |
| 98.31 | |
| 91.42 | |
| 105 | |
| 96.73 | |
| 97.25 | |
| 97.17 | |
| 98.85 | |
| 101.08 | |
| 100.55 | |
| 99.08 | |
| 97.55 | |
| 94 | |
| 91.67 | |
| 89.38 | |
| 93.75 | |
| 90.17 | |
| 91 | |
| 90.42 | |
| 93.87 | |
| 89 |
View 27 recorded values
| Time | bpm |
|---|---|
| 100 | |
| 91 | |
| 100 | |
| 97 | |
| 105 | |
| 100 | |
| 102 | |
| 102 | |
| 102 | |
| 107 | |
| 108 | |
| 99 | |
| 105 | |
| 105 | |
| 104 | |
| 107 | |
| 102 | |
| 102 | |
| 97 | |
| 95 | |
| 92 | |
| 98 | |
| 92 | |
| 93 | |
| 92 | |
| 96 | |
| 93 |
View 27 recorded values
| Time | bpm |
|---|---|
| 93 | |
| 91 | |
| 95 | |
| 92 | |
| 97 | |
| 95 | |
| 95 | |
| 95 | |
| 86 | |
| 103 | |
| 64 | |
| 95 | |
| 94 | |
| 96 | |
| 98 | |
| 96 | |
| 96 | |
| 94 | |
| 91 | |
| 89 | |
| 81 | |
| 91 | |
| 87 | |
| 90 | |
| 89 | |
| 88 | |
| 85 |
View 23 recorded values
| Time | bpm |
|---|---|
| 93 | |
| 89 | |
| 89 | |
| 86 | |
| 87 | |
| 91 | |
| 91 | |
| 91 | |
| 93 | |
| 91 | |
| 87 | |
| 84 | |
| 85 | |
| 82 | |
| 81 | |
| 81 | |
| 81 | |
| 82 | |
| 82 | |
| 85 | |
| 86 | |
| 83 | |
| 80 |
View 23 recorded values
| Time | bpm |
|---|---|
| 93 | |
| 89 | |
| 89 | |
| 86 | |
| 87 | |
| 91 | |
| 91 | |
| 91 | |
| 93 | |
| 91 | |
| 87 | |
| 84 | |
| 85 | |
| 82 | |
| 81 | |
| 81 | |
| 81 | |
| 82 | |
| 82 | |
| 85 | |
| 86 | |
| 83 | |
| 80 |
View 23 recorded values
| Time | bpm |
|---|---|
| 93 | |
| 89 | |
| 89 | |
| 86 | |
| 87 | |
| 91 | |
| 91 | |
| 91 | |
| 93 | |
| 91 | |
| 87 | |
| 84 | |
| 85 | |
| 82 | |
| 81 | |
| 81 | |
| 81 | |
| 82 | |
| 82 | |
| 85 | |
| 86 | |
| 83 | |
| 80 |
View 37 recorded values
| Time | count |
|---|---|
| 4.21 | |
| 36.51 | |
| 85.62 | |
| 103.84 | |
| 106.68 | |
| 110.68 | |
| 102.48 | |
| 99.36 | |
| 112.05 | |
| 49.73 | |
| 60.59 | |
| 78.67 | |
| 78.67 | |
| 78.67 | |
| 78.67 | |
| 78.67 | |
| 78.67 | |
| 78.67 | |
| 78.67 | |
| 78.67 | |
| 72.51 | |
| 69.52 | |
| 69.52 | |
| 69.52 | |
| 69.52 | |
| 69.52 | |
| 69.52 | |
| 69.52 | |
| 69.52 | |
| 69.52 | |
| 58.22 | |
| 54.7 | |
| 54.7 | |
| 54.7 | |
| 54.7 | |
| 54.7 | |
| 54.7 |
View 28 recorded values
| Time | km |
|---|---|
| 0.03 | |
| 0.05 | |
| 0.06 | |
| 0.07 | |
| 0.07 | |
| 0.07 | |
| 0.03 | |
| 0.06 | |
| 0 | |
| 0.05 | |
| 0.08 | |
| 0.07 | |
| 0.07 | |
| 0.04 | |
| 0.06 | |
| 0.03 | |
| 0.04 | |
| 0.06 | |
| 0.05 | |
| 0.03 | |
| 0.02 | |
| 0.04 | |
| 0.01 | |
| 0.04 | |
| 0.04 | |
| 0.03 | |
| 0.03 | |
| 0.02 |
Walking
– · Oura
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active energy | 98.03 kcal |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Active duration | 2,700 s |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Elapsed duration | 2,700 s |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Number | 1 count |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Active energy | 98.03 kcal |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Distance | 1.16 km |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Average heart rate | 92.44 bpm |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Maximum heart rate | 104 bpm |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Minimum heart rate | 78 bpm |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Pace | 2,332.24 s/km |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Speed | 1.54 km/h |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Average heart rate | 92.3 bpm |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Distance | 1.16 km |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Active duration | 2,700 s |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Minimum heart rate | 78 bpm |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Maximum heart rate | 104 bpm |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Speed | 1.54 km/h |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Step cadence | 54.58 steps/min |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Total energy | 161.9 kcal |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
|
- vs previous day
- -0.07 kcal
- vs 7 days earlier
- 0 kcal
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 1.45 |
| 2026-09-07 | 1.5 |
| 2026-09-09 | 1.38 |
| 2026-09-10 | 1.4 |
| 2026-09-11 | 1.48 |
| 2026-09-12 | 1.42 |
View 45 recorded values
| Time | kcal |
|---|---|
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.39 | |
| 1.47 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.47 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.4 |
- vs previous day
- +4.6 bpm
- vs 7 days earlier
- -0.71 bpm
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 86.89 |
| 2026-09-07 | 95.31 |
| 2026-09-09 | 85.05 |
| 2026-09-10 | 98.07 |
| 2026-09-11 | 87.35 |
| 2026-09-12 | 91.95 |
View 45 recorded values
| Time | bpm |
|---|---|
| 86 | |
| 92.17 | |
| 98 | |
| 98.4 | |
| 97.08 | |
| 97.75 | |
| 102.73 | |
| 94.93 | |
| 94.38 | |
| 97.54 | |
| 96.92 | |
| 93 | |
| 91.17 | |
| 93.08 | |
| 94.75 | |
| 93.64 | |
| 95 | |
| 96.08 | |
| 94.92 | |
| 94.93 | |
| 93.92 | |
| 91.67 | |
| 87.73 | |
| 88.67 | |
| 86.5 | |
| 86.83 | |
| 89.33 | |
| 91.67 | |
| 88.31 | |
| 83.67 | |
| 88.83 | |
| 89.79 | |
| 87.6 | |
| 89.36 | |
| 93 | |
| 94.73 | |
| 86.73 | |
| 93.7 | |
| 92.42 | |
| 90.83 | |
| 92.33 | |
| 91.42 | |
| 93.92 | |
| 91.08 | |
| 86.88 |
- vs previous day
- +5.23 bpm
- vs 7 days earlier
- -0.96 bpm
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 89.83 |
| 2026-09-07 | 98.27 |
| 2026-09-09 | 88.53 |
| 2026-09-10 | 102.95 |
| 2026-09-11 | 89.1 |
| 2026-09-12 | 94.33 |
View 45 recorded values
| Time | bpm |
|---|---|
| 87 | |
| 95 | |
| 99 | |
| 99 | |
| 98 | |
| 102 | |
| 104 | |
| 103 | |
| 99 | |
| 99 | |
| 98 | |
| 95 | |
| 92 | |
| 94 | |
| 103 | |
| 94 | |
| 96 | |
| 97 | |
| 96 | |
| 102 | |
| 95 | |
| 94 | |
| 90 | |
| 90 | |
| 87 | |
| 88 | |
| 92 | |
| 100 | |
| 93 | |
| 86 | |
| 90 | |
| 93 | |
| 89 | |
| 92 | |
| 95 | |
| 96 | |
| 94 | |
| 94 | |
| 93 | |
| 92 | |
| 103 | |
| 94 | |
| 95 | |
| 94 | |
| 90 |
- vs previous day
- +4.38 bpm
- vs 7 days earlier
- +0.07 bpm
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 85.17 |
| 2026-09-07 | 91.36 |
| 2026-09-09 | 82.33 |
| 2026-09-10 | 91.86 |
| 2026-09-11 | 85.69 |
| 2026-09-12 | 90.07 |
View 45 recorded values
| Time | bpm |
|---|---|
| 85 | |
| 89 | |
| 96 | |
| 97 | |
| 96 | |
| 94 | |
| 101 | |
| 89 | |
| 90 | |
| 96 | |
| 96 | |
| 92 | |
| 91 | |
| 92 | |
| 93 | |
| 93 | |
| 94 | |
| 96 | |
| 94 | |
| 93 | |
| 93 | |
| 88 | |
| 86 | |
| 88 | |
| 85 | |
| 86 | |
| 87 | |
| 89 | |
| 85 | |
| 83 | |
| 87 | |
| 87 | |
| 86 | |
| 87 | |
| 92 | |
| 91 | |
| 78 | |
| 92 | |
| 92 | |
| 90 | |
| 89 | |
| 89 | |
| 93 | |
| 88 | |
| 85 |
- vs previous day
- -4.02 bpm
- vs 7 days earlier
- -1.76 bpm
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 91 |
| 2026-09-07 | 79.02 |
| 2026-09-10 | 115.6 |
| 2026-09-11 | 87.77 |
| 2026-09-12 | 83.75 |
View 4 recorded values
| Time | bpm |
|---|---|
| 85 | |
| 83 | |
| 87 | |
| 80 |
- vs previous day
- -4.02 bpm
- vs 7 days earlier
- -2.17 bpm
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 91 |
| 2026-09-07 | 79.02 |
| 2026-09-10 | 115.6 |
| 2026-09-11 | 87.77 |
| 2026-09-12 | 83.75 |
View 4 recorded values
| Time | bpm |
|---|---|
| 85 | |
| 83 | |
| 87 | |
| 80 |
- vs previous day
- -4.02 bpm
- vs 7 days earlier
- -1.35 bpm
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 91 |
| 2026-09-07 | 79.02 |
| 2026-09-10 | 115.6 |
| 2026-09-11 | 87.77 |
| 2026-09-12 | 83.75 |
View 4 recorded values
| Time | bpm |
|---|---|
| 85 | |
| 83 | |
| 87 | |
| 80 |
- vs previous day
- +25.24 count
- vs 7 days earlier
- +16.46 count
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 23.52 |
| 2026-09-07 | 75.06 |
| 2026-09-09 | 79.23 |
| 2026-09-10 | 65.11 |
| 2026-09-11 | 30.17 |
| 2026-09-12 | 55.41 |
View 45 recorded values
| Time | count |
|---|---|
| 11 | |
| 92 | |
| 116 | |
| 90 | |
| 8.18 | |
| 71.82 | |
| 42.2 | |
| 43.6 | |
| 43.6 | |
| 43.6 | |
| 43.6 | |
| 43.6 | |
| 43.6 | |
| 43.6 | |
| 43.6 | |
| 43 | |
| 50.18 | |
| 51.68 | |
| 51.68 | |
| 51.68 | |
| 51.68 | |
| 51.68 | |
| 51.68 | |
| 51.68 | |
| 51.68 | |
| 46.41 | |
| 43.81 | |
| 47.01 | |
| 47.01 | |
| 47.01 | |
| 47.01 | |
| 47.01 | |
| 47.01 | |
| 47.01 | |
| 47.01 | |
| 47.01 | |
| 47.01 | |
| 74.3 | |
| 76.88 | |
| 76.88 | |
| 76.88 | |
| 76.88 | |
| 76.88 | |
| 76.88 | |
| 73.49 |
- vs previous day
- +0.01 km
- vs 7 days earlier
- +0.01 km
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 0.01 |
| 2026-09-07 | 0.05 |
| 2026-09-09 | 0.05 |
| 2026-09-10 | 0.04 |
| 2026-09-11 | 0.02 |
| 2026-09-12 | 0.03 |
View 41 recorded values
| Time | km |
|---|---|
| 0.01 | |
| 0.05 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.03 | |
| 0.04 | |
| 0.04 | |
| 0.04 | |
| 0.04 | |
| 0.04 | |
| 0.04 | |
| 0.04 | |
| 0.04 |
Walking
– · Oura
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active energy | 24.62 kcal |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Active duration | 600 s |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Elapsed duration | 600 s |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Number | 1 count |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Active energy | 24.62 kcal |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Distance | 0.34 km |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Average heart rate | 90.57 bpm |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Maximum heart rate | 95 bpm |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Minimum heart rate | 85 bpm |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Pace | 1,764.56 s/km |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Activities · Speed | 2.04 km/h |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Average heart rate | 90.39 bpm |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Distance | 0.34 km |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Active duration | 600 s |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Minimum heart rate | 85 bpm |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Maximum heart rate | 95 bpm |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Speed | 2.04 km/h |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Step cadence | 59.16 steps/min |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||
| Total energy | 38.75 kcal |
7-day trend 6/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
|
- vs previous day
- -0.07 kcal
- vs 7 days earlier
- 0 kcal
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 1.45 |
| 2026-09-07 | 1.5 |
| 2026-09-09 | 1.38 |
| 2026-09-10 | 1.4 |
| 2026-09-11 | 1.48 |
| 2026-09-12 | 1.42 |
View 10 recorded values
| Time | kcal |
|---|---|
| 1.35 | |
| 1.35 | |
| 1.35 | |
| 1.35 | |
| 1.35 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 | |
| 1.48 |
- vs previous day
- +4.6 bpm
- vs 7 days earlier
- -0.71 bpm
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 86.89 |
| 2026-09-07 | 95.31 |
| 2026-09-09 | 85.05 |
| 2026-09-10 | 98.07 |
| 2026-09-11 | 87.35 |
| 2026-09-12 | 91.95 |
View 10 recorded values
| Time | bpm |
|---|---|
| 87.25 | |
| 89.83 | |
| 91.9 | |
| 93.42 | |
| 92.64 | |
| 92 | |
| 89.77 | |
| 88.64 | |
| 90 | |
| 88.42 |
- vs previous day
- +5.23 bpm
- vs 7 days earlier
- -0.96 bpm
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 89.83 |
| 2026-09-07 | 98.27 |
| 2026-09-09 | 88.53 |
| 2026-09-10 | 102.95 |
| 2026-09-11 | 89.1 |
| 2026-09-12 | 94.33 |
View 10 recorded values
| Time | bpm |
|---|---|
| 89 | |
| 91 | |
| 93 | |
| 95 | |
| 93 | |
| 92 | |
| 92 | |
| 91 | |
| 91 | |
| 90 |
- vs previous day
- +4.38 bpm
- vs 7 days earlier
- +0.07 bpm
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 85.17 |
| 2026-09-07 | 91.36 |
| 2026-09-09 | 82.33 |
| 2026-09-10 | 91.86 |
| 2026-09-11 | 85.69 |
| 2026-09-12 | 90.07 |
View 10 recorded values
| Time | bpm |
|---|---|
| 85 | |
| 89 | |
| 91 | |
| 92 | |
| 92 | |
| 92 | |
| 87 | |
| 87 | |
| 89 | |
| 87 |
- vs previous day
- +25.24 count
- vs 7 days earlier
- +16.46 count
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 23.52 |
| 2026-09-07 | 75.06 |
| 2026-09-09 | 79.23 |
| 2026-09-10 | 65.11 |
| 2026-09-11 | 30.17 |
| 2026-09-12 | 55.41 |
View 10 recorded values
| Time | count |
|---|---|
| 53.33 | |
| 65.16 | |
| 65.16 | |
| 65.16 | |
| 65.16 | |
| 65.16 | |
| 65.16 | |
| 65.16 | |
| 51.58 | |
| 30.58 |
- vs previous day
- +0.01 km
- vs 7 days earlier
- +0.01 km
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 0.01 |
| 2026-09-07 | 0.05 |
| 2026-09-09 | 0.05 |
| 2026-09-10 | 0.04 |
| 2026-09-11 | 0.02 |
| 2026-09-12 | 0.03 |
View 10 recorded values
| Time | km |
|---|---|
| 0.03 | |
| 0.04 | |
| 0.04 | |
| 0.04 | |
| 0.04 | |
| 0.04 | |
| 0.04 | |
| 0.04 | |
| 0.03 | |
| 0.02 |
Outdoor walk
– · Apple Health
| Measurement | Value | Recorded at | Change & weekly trend |
|---|---|---|---|
| Active energy | 68.13 kcal | ||
| Activities · Active duration | 1,110.52 s | ||
| Activities · Elapsed duration | 1,110.52 s | ||
| Activities · Number | 1 count | ||
| Activities · Active energy | 68.13 kcal | ||
| Activities · Distance | 1.18 km | ||
| Activities · Average heart rate | 106.58 bpm | ||
| Activities · Maximum heart rate | 118 bpm | ||
| Activities · Minimum heart rate | 91 bpm | ||
| Activities · Pace | 938.69 s/km | ||
| Activities · Speed | 3.84 km/h | ||
| Average heart rate | 106.58 bpm | ||
| Distance | 1.18 km | ||
| Active duration | 1,110.52 s | ||
| Minimum heart rate | 91 bpm | ||
| Humidity | 70 % | ||
| Intensity | 4.56 kcal/hr·kg | ||
| Maximum heart rate | 118 bpm | ||
| Segments · Active duration | 834.21 s | ||
| Segments · Active duration | 241.03 s | ||
| Segments · Elapsed duration | 834.21 s | ||
| Segments · Elapsed duration | 241.03 s | ||
| Segments · Number | 1 count | ||
| Segments · Number | 2 count | ||
| Segments · Active energy | 55.4 kcal | ||
| Segments · Active energy | 12.32 kcal | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 0.18 km | ||
| Segments · Average heart rate | 108.88 bpm | ||
| Segments · Average heart rate | 101.88 bpm | ||
| Segments · Maximum heart rate | 118 bpm | ||
| Segments · Maximum heart rate | 107 bpm | ||
| Segments · Minimum heart rate | 64 bpm | ||
| Segments · Minimum heart rate | 93 bpm | ||
| Segments · Pace | 834.21 s/km | ||
| Segments · Pace | 1,316.75 s/km | ||
| Segments · Speed | 4.32 km/h | ||
| Segments · Speed | 2.73 km/h | ||
| Speed | 3.84 km/h | ||
| Splits · Active duration | 834.21 s | ||
| Splits · Active duration | 276.31 s | ||
| Splits · Elapsed duration | 834.21 s | ||
| Splits · Elapsed duration | 276.31 s | ||
| Splits · Number | 1 count | ||
| Splits · Number | 2 count | ||
| Splits · Active energy | 55.4 kcal | ||
| Splits · Active energy | 12.72 kcal | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 0.18 km | ||
| Splits · Average heart rate | 108.88 bpm | ||
| Splits · Average heart rate | 101.65 bpm | ||
| Splits · Maximum heart rate | 118 bpm | ||
| Splits · Maximum heart rate | 107 bpm | ||
| Splits · Minimum heart rate | 64 bpm | ||
| Splits · Minimum heart rate | 93 bpm | ||
| Splits · Pace | 834.21 s/km | ||
| Splits · Pace | 1,509.52 s/km | ||
| Splits · Speed | 4.32 km/h | ||
| Splits · Speed | 2.38 km/h | ||
| Step cadence | 86.44 steps/min | ||
| Ambient temperature | 17.11 °C | ||
| Total energy | 96.27 kcal |
View 19 recorded values
| Time | kcal |
|---|---|
| 2.24 | |
| 2.97 | |
| 3.46 | |
| 3.79 | |
| 2.22 | |
| 4.99 | |
| 3.72 | |
| 4.77 | |
| 6.2 | |
| 6.2 | |
| 5.5 | |
| 5.14 | |
| 3.12 | |
| 1.54 | |
| 3.24 | |
| 3.42 | |
| 2.61 | |
| 2.69 | |
| 0.33 |
View 19 recorded values
| Time | kcal |
|---|---|
| 1.54 | |
| 1.54 | |
| 1.54 | |
| 1.54 | |
| 1.54 | |
| 1.54 | |
| 1.52 | |
| 1.35 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 1.53 | |
| 0.75 |
View 13 recorded values
| Time | bpm |
|---|---|
| 67 | |
| 112.92 | |
| 113.82 | |
| 112.25 | |
| 112.08 | |
| 110.69 | |
| 110.92 | |
| 98.69 | |
| 101.85 | |
| 101.36 | |
| 104.75 | |
| 99.92 | |
| 100 |
View 13 recorded values
| Time | bpm |
|---|---|
| 71 | |
| 115 | |
| 118 | |
| 115 | |
| 114 | |
| 112 | |
| 112 | |
| 106 | |
| 104 | |
| 104 | |
| 107 | |
| 104 | |
| 102 |
View 13 recorded values
| Time | bpm |
|---|---|
| 64 | |
| 109 | |
| 111 | |
| 110 | |
| 110 | |
| 109 | |
| 110 | |
| 91 | |
| 100 | |
| 99 | |
| 102 | |
| 93 | |
| 99 |
View 24 recorded values
| Time | bpm |
|---|---|
| 97 | |
| 97 | |
| 100 | |
| 102 | |
| 100 | |
| 101 | |
| 103 | |
| 102 | |
| 103 | |
| 104 | |
| 102 | |
| 102 | |
| 94 | |
| 91 | |
| 89 | |
| 87 | |
| 93 | |
| 92 | |
| 95 | |
| 97 | |
| 98 | |
| 96 | |
| 99 | |
| 99 |
View 24 recorded values
| Time | bpm |
|---|---|
| 97 | |
| 97 | |
| 100 | |
| 102 | |
| 100 | |
| 101 | |
| 103 | |
| 102 | |
| 103 | |
| 104 | |
| 102 | |
| 102 | |
| 94 | |
| 91 | |
| 89 | |
| 87 | |
| 93 | |
| 92 | |
| 95 | |
| 97 | |
| 98 | |
| 96 | |
| 99 | |
| 99 |
View 24 recorded values
| Time | bpm |
|---|---|
| 97 | |
| 97 | |
| 100 | |
| 102 | |
| 100 | |
| 101 | |
| 103 | |
| 102 | |
| 103 | |
| 104 | |
| 102 | |
| 102 | |
| 94 | |
| 91 | |
| 89 | |
| 87 | |
| 93 | |
| 92 | |
| 95 | |
| 97 | |
| 98 | |
| 96 | |
| 99 | |
| 99 |
View 19 recorded values
| Time | count |
|---|---|
| 70.84 | |
| 119.48 | |
| 120.63 | |
| 82.39 | |
| 90.99 | |
| 120.99 | |
| 8.82 | |
| 92.26 | |
| 92.26 | |
| 92.26 | |
| 92.26 | |
| 92.26 | |
| 92.26 | |
| 92.26 | |
| 92.26 | |
| 92.26 | |
| 39.85 | |
| 80 | |
| 35.58 |
View 19 recorded values
| Time | km |
|---|---|
| 0.06 | |
| 0.07 | |
| 0.08 | |
| 0.07 | |
| 0.06 | |
| 0.1 | |
| 0.08 | |
| 0.1 | |
| 0.09 | |
| 0.08 | |
| 0.08 | |
| 0.08 | |
| 0.03 | |
| 0.02 | |
| 0.04 | |
| 0.06 | |
| 0.03 | |
| 0.04 | |
| 0.02 |
Oura
Fetched
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active calories | 569 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Average met minutes | 1.53 MET |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Meet daily targets | 100 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Move every hour | 100 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Recovery time | 100 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Stay active | 82 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Training frequency | 100 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Training volume | 98 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Equivalent walking distance | 11,937 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| High activity met minutes | 0 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| High activity time | 0 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Inactivity alerts | 0 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Low activity met minutes | 302 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Low activity time | 18,900 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Medium activity met minutes | 166 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Medium activity time | 3,000 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Meters to target | -2,200 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Non wear time | 960 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Resting time | 33,420 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Activity score | 97 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Sedentary met minutes | 5 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Sedentary time | 30,120 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Steps | 11,817 steps |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Target calories | 450 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Target meters | 9,000 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Total calories | 2,622 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
|
- vs previous day
- +0.3 MET
- vs 7 days earlier
- +0.16 MET
Daily average · Explore week
Weekly values · 2026-09-06–2026-09-12
| Date | Value |
|---|---|
| 2026-09-06 | 1.43 |
| 2026-09-07 | 1.77 |
| 2026-09-08 | 1.54 |
| 2026-09-09 | 1.51 |
| 2026-09-10 | 1.63 |
| 2026-09-11 | 1.31 |
| 2026-09-12 | 1.61 |
View 1200 recorded values
| Time | MET |
|---|---|
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 1 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 1.3 | |
| 1.4 | |
| 2.1 | |
| 2.3 | |
| 2.4 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.3 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 1.3 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 1.2 | |
| 1.1 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 1 | |
| 1 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 1.1 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 1.2 | |
| 1.4 | |
| 2 | |
| 3.1 | |
| 2 | |
| 0.1 | |
| 0.9 | |
| 1.4 | |
| 2.1 | |
| 1.3 | |
| 1.8 | |
| 1.9 | |
| 2.2 | |
| 2.8 | |
| 3 | |
| 1.7 | |
| 1.6 | |
| 1.7 | |
| 1.8 | |
| 1.6 | |
| 1.7 | |
| 1.6 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.7 | |
| 2.4 | |
| 2.2 | |
| 3.1 | |
| 2 | |
| 1.4 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.1 | |
| 1.2 | |
| 2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.5 | |
| 1.3 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.6 | |
| 1.7 | |
| 1.8 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.7 | |
| 1.7 | |
| 1.9 | |
| 1.8 | |
| 1.9 | |
| 1.7 | |
| 2 | |
| 1.6 | |
| 1.4 | |
| 2.2 | |
| 1.5 | |
| 1.6 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.5 | |
| 2.2 | |
| 3.3 | |
| 2.3 | |
| 1.9 | |
| 1.9 | |
| 2.2 | |
| 1.9 | |
| 2.9 | |
| 2.6 | |
| 2.3 | |
| 1.9 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 2.2 | |
| 1.6 | |
| 1.7 | |
| 1.8 | |
| 2.1 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 2.7 | |
| 1.7 | |
| 1.9 | |
| 1.9 | |
| 2.2 | |
| 1.6 | |
| 1.2 | |
| 1.4 | |
| 3 | |
| 2.4 | |
| 2.6 | |
| 3.8 | |
| 2.3 | |
| 2.6 | |
| 1.7 | |
| 2 | |
| 1.8 | |
| 1.5 | |
| 2.4 | |
| 2 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.7 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 3.4 | |
| 2.4 | |
| 1.3 | |
| 1.5 | |
| 1.7 | |
| 2.6 | |
| 2.4 | |
| 4.3 | |
| 2.6 | |
| 2.1 | |
| 1.6 | |
| 1.4 | |
| 1.3 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.5 | |
| 1.6 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.6 | |
| 1.8 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.5 | |
| 1.7 | |
| 1.6 | |
| 1.5 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.6 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.6 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 2.5 | |
| 2.5 | |
| 1.8 | |
| 3.3 | |
| 3.6 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.6 | |
| 1.7 | |
| 1.8 | |
| 1.9 | |
| 2.1 | |
| 1.1 | |
| 1.5 | |
| 2.4 | |
| 1.8 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.6 | |
| 1.3 | |
| 2.4 | |
| 1.7 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.8 | |
| 1.5 | |
| 2.6 | |
| 2 | |
| 2.6 | |
| 1.6 | |
| 1.6 | |
| 2.8 | |
| 1.7 | |
| 2 | |
| 3 | |
| 3.6 | |
| 3.6 | |
| 3.7 | |
| 4.4 | |
| 3.6 | |
| 5 | |
| 4.7 | |
| 3.6 | |
| 4.4 | |
| 4.7 | |
| 4.2 | |
| 4.6 | |
| 5 | |
| 4.8 | |
| 4 | |
| 3.6 | |
| 3.6 | |
| 3.6 | |
| 3.6 | |
| 4 | |
| 4.6 | |
| 4.3 | |
| 3.6 | |
| 4.3 | |
| 3.6 | |
| 3.6 | |
| 3.6 | |
| 3.6 | |
| 3.6 | |
| 3.6 | |
| 3.6 | |
| 3.6 | |
| 4.4 | |
| 4.3 | |
| 3.6 | |
| 3.6 | |
| 2.9 | |
| 1.9 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.5 | |
| 1.7 | |
| 2 | |
| 2.3 | |
| 3 | |
| 2.6 | |
| 4 | |
| 1.8 | |
| 2.1 | |
| 3.2 | |
| 1.4 | |
| 1.4 | |
| 1.9 | |
| 1.8 | |
| 3.2 | |
| 2.7 | |
| 1.5 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.8 | |
| 1.3 | |
| 1.2 | |
| 2.2 | |
| 3.3 | |
| 1.6 | |
| 3 | |
| 3.1 | |
| 3.2 | |
| 1.2 | |
| 3.3 | |
| 3.5 | |
| 5 | |
| 3.3 | |
| 2.6 | |
| 3.8 | |
| 3.6 | |
| 1.9 | |
| 1.7 | |
| 2.6 | |
| 3.6 | |
| 3.2 | |
| 3.5 | |
| 1.3 | |
| 1.2 | |
| 1.7 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 3.6 | |
| 2.8 | |
| 4.3 | |
| 2.8 | |
| 1.5 | |
| 3.2 | |
| 2.8 | |
| 3.1 | |
| 1.8 | |
| 1.4 | |
| 1.6 | |
| 1.9 | |
| 2.6 | |
| 2.6 | |
| 2.3 | |
| 1.8 | |
| 2.5 | |
| 2 | |
| 2.7 | |
| 2.5 | |
| 1.5 | |
| 1.3 | |
| 1.7 | |
| 1.3 | |
| 1.8 | |
| 1.6 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 3.3 | |
| 3.9 | |
| 5 | |
| 4.6 | |
| 3.3 | |
| 3.4 | |
| 3.6 | |
| 3.3 | |
| 3.3 | |
| 3.3 | |
| 3.3 | |
| 3.3 | |
| 3.3 | |
| 3.5 | |
| 3.3 | |
| 3.7 | |
| 4.8 | |
| 4.8 | |
| 3.3 | |
| 3.3 | |
| 3.3 | |
| 3.3 | |
| 3.3 | |
| 4.6 | |
| 3.3 | |
| 3.3 | |
| 3.6 | |
| 3.3 | |
| 3.3 | |
| 3.3 | |
| 3.3 | |
| 3.3 | |
| 3.3 | |
| 3.6 | |
| 5.1 | |
| 3.5 | |
| 3.3 | |
| 4.4 | |
| 4.4 | |
| 3.9 | |
| 4.2 | |
| 3.3 | |
| 4.1 | |
| 3.7 | |
| 3.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.5 | |
| 2.9 | |
| 2.3 | |
| 1.6 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.1 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.1 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.8 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.6 | |
| 2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.1 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 3.5 | |
| 3.5 | |
| 4.1 | |
| 3.7 | |
| 4.7 | |
| 3.5 | |
| 3.5 | |
| 3.5 | |
| 3.5 | |
| 3.5 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.7 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.5 | |
| 1.2 | |
| 1.4 | |
| 1.8 | |
| 1.6 | |
| 1.8 | |
| 1.8 | |
| 1.5 | |
| 1.3 | |
| 2.1 | |
| 3.3 | |
| 3.9 | |
| 3.5 | |
| 2.2 | |
| 2.8 | |
| 4.6 | |
| 4.6 | |
| 5.5 | |
| 5.1 | |
| 4.6 | |
| 5.6 | |
| 5.8 | |
| 5.9 | |
| 5.5 | |
| 5.5 | |
| 5.8 | |
| 5.5 | |
| 5.7 | |
| 4.6 | |
| 4.6 | |
| 4.6 | |
| 4.8 | |
| 4.6 | |
| 4.6 | |
| 1.4 | |
| 1.4 | |
| 3.3 | |
| 1.8 | |
| 1.7 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.6 | |
| 2.8 | |
| 1.2 | |
| 1.7 | |
| 1.7 | |
| 2.3 | |
| 1.4 | |
| 3.2 | |
| 5 | |
| 6.1 | |
| 1.5 | |
| 2 | |
| 1.7 | |
| 1.6 | |
| 1.4 | |
| 1.7 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 2.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.7 | |
| 2.5 | |
| 3 | |
| 2.6 | |
| 1.6 | |
| 1.7 | |
| 1.6 | |
| 3.4 | |
| 5.3 | |
| 3.8 | |
| 1.8 | |
| 2.7 | |
| 3.4 | |
| 1.6 | |
| 3.3 | |
| 1.6 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.1 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.1 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 1 | |
| 1.5 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1 | |
| 1 | |
| 0.9 | |
| 1.4 | |
| 2 | |
| 2.3 | |
| 1.9 | |
| 1.7 | |
| 1.7 | |
| 1.3 | |
| 1.6 | |
| 1.9 | |
| 1.9 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.5 | |
| 2 | |
| 2.1 | |
| 1.5 | |
| 1.5 | |
| 1.2 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 2.1 | |
| 1.8 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 2.2 | |
| 2.5 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.9 | |
| 1.9 | |
| 1.3 | |
| 1.3 | |
| 1.9 | |
| 2.3 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 |
Withings
Fetched
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active | 6,736 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Calories | 1,063.37 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Distance | 10,842.1 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Elevation | 18 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 0 | 45,610 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 1 | 5,220 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 2 | 0 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 3 | 0 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Intense | 23 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Moderate | 6,713 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Soft | 21,639 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Steps | 14,052 steps |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Total calories | 2,890.37 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Calories | 233.12 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Calories | 288.07 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Calories | 64.01 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Calories | 118.48 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Duration | 2,185 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Duration | 2,700 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Duration | 600 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Duration | 1,110 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 0 | 779 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 0 | 1,885 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 0 | 552 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 0 | 201 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 1 | 1,402 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 1 | 783 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 1 | 20 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 1 | 752 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 2 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 2 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 2 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 2 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 3 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 3 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 3 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Hr zone 3 | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Intensity | 41 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Intensity | 39 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Intensity | 37 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Intensity | 44 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Manual calories | 92.08 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Manual calories | 98.03 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Manual calories | 24.62 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Manual calories | 68.13 kcal |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Manual distance | 1,753.27 m |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Manual distance | 1,157.68 m |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Manual distance | 340.03 m |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Manual distance | 1,183.05 m |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Manual intensity | 50 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Manual intensity | 50 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Manual intensity | 50 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Manual intensity | 50 score |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Pause duration | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Pause duration | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Pause duration | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
| |||||||||||||||||
| Pause duration | 0 s |
7-day trend 7/7 days
Daily average · Explore week Weekly values · 2026-09-06–2026-09-12
|
Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗